Skip to main content
Get Real: How To Live A More Authentic Life

Get Real: How To Live A More Authentic Life

By Barry Weinhold

Welcome to Get Real: How To Live A More Authentic Life with Dr. Barry Weinhold.

For resources and more information please visit: cicrcl.org/
Where to listen
Apple Podcasts Logo

Apple Podcasts

Spotify Logo

Spotify

What Are Family Patterns and How To Change Them
What Are Family Patterns and How To Change Them
This week, Dr. Barry Weinhold discusses what family patterns are and how to change them! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
20:59
November 30, 2022
Dr. Weinhold Q&A
Dr. Weinhold Q&A
In this weeks special episode, we do something a little different and Dr. Barry Weinhold answers Q&A questions! You don't want to miss this one! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
12:36
November 23, 2022
How To Facilitate The Psychological Birth of The Authentic Child
How To Facilitate The Psychological Birth of The Authentic Child
Today Dr. Barry Weinhold explains how to facilitate the psychological birth of an authentic child, and how to be the best parent you can be to do that! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
31:05
November 16, 2022
How to Meet Your Child’s Basic Needs
How to Meet Your Child’s Basic Needs
In this episode, we continue our series on raising children to be their most authentic selves by discussing how you can meet your child's basic needs! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
30:51
November 09, 2022
How To Raise An Authentic Child
How To Raise An Authentic Child
This week on the show, Dr. Barry Weinhold expands more on building a family that are living their authentic selves by telling you how to raise an authentic child! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
27:07
November 02, 2022
How to Create An Authentic Family
How to Create An Authentic Family
Today on the show, Dr. Barry Weinhold is discussing the incredibly important topic of how to create an authentic family, and how to raise your children to then become authentic adults later in life! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
26:60
October 26, 2022
The Role of Disorganized Bonding/Attachment in Couple Relationships
The Role of Disorganized Bonding/Attachment in Couple Relationships
In this episode we're continuing our conversations on relationships, this time specifically the role of disorganized bonding/attachment in couples! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
28:35
October 19, 2022
Shame and How It Can Ruin Your Relationship
Shame and How It Can Ruin Your Relationship
This week on the show, Dr. Barry Weinhold dives deep into how toxic shame can ruin relationships, how many new clients he has need to break through the shame barrier, and so much more! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
22:31
October 12, 2022
Betrayal: The Inner Demon That We All Have To Tame
Betrayal: The Inner Demon That We All Have To Tame
In this week's episode, Dr. Weinhold discusses how there are many other forms of betrayal that aren't as severe as something like infidelity, and he gives you his list of the 12 most common kinds of betrayal that we don't necessarily pay much attention to--some that could possibly be WORSE than infidelity! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
25:16
October 05, 2022
The Path to Authenticity Leads Through Conflict
The Path to Authenticity Leads Through Conflict
In this episode we're expanding our discussions on relationships and families even more, by explaining how the path to authenticity actually leads through conflict! We also meet Ashley Ross, the show's new co-host! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
28:40
September 28, 2022
What You Can Do To Tame Your Demons | An Interview with Cassidy
What You Can Do To Tame Your Demons | An Interview with Cassidy
In this episode we sit down with Cassidy, one of Dr. Weinhold’s clients to discuss relationships, what you can do to tame your demons, and much more! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
36:43
September 21, 2022
How Do Your Inner Demons Prevent You From Creating Authentic Relationships?
How Do Your Inner Demons Prevent You From Creating Authentic Relationships?
This week on the show we're speaking more on relationships, specifically how our inner demons get in the way from allowing us to create more authentic relationships with our partners. Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
24:08
September 14, 2022
What Does An Authentic Relationship Look Like?
What Does An Authentic Relationship Look Like?
In this episode, we continue our conversation on relationships, and what it looks like to have one where both partners are living out their "authentic selves." Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
25:20
September 07, 2022
Why Couples Get Together
Why Couples Get Together
Today on the show, Dr. Weinhold is talking about why we choose the partners we choose, common things that happen with couples that make a difference on who we choose to be in relationships with, and much more! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
28:52
August 31, 2022
A Conversation with Abraham
A Conversation with Abraham
Today we sit down with one of Dr. Weinhold's clients Abraham, who has volunteered to chat about how he has begun to tame his inner demons! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
24:26
August 24, 2022
How to Tame Your Inner Demons
How to Tame Your Inner Demons
In this episode, Dr. Barry dives into the topic of how to tame your inner demons! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
30:15
August 17, 2022
The Broken Mental Health System
The Broken Mental Health System
Today, Dr. Barry Weinhold expands on the previous episode, and discusses his views regarding the current state of the mental health system. Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
24:20
August 10, 2022
Mass Violence
Mass Violence
Today on the show Dr. Barry Weinhold discusses a heavy, but important topic to touch on... one that he was partly inspired to address after the Highland Park shooting on July 4th. He shares ideas as to what causes mass violence, and what we might think about doing to address it. Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
23:23
August 03, 2022
ACE Research and How To Live An Authentic Life
ACE Research and How To Live An Authentic Life
Today on the show, Dr. Barry Weinhold discusses (A)dverse (C)hildhood (E)xperiences, his own research into self-help and "practicing what he preaches", and much more! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
27:11
July 20, 2022
Addiction to Adrenaline and Adrenal Fatigue
Addiction to Adrenaline and Adrenal Fatigue
Today on the show, Dr. Barry Weinhold discusses addictions, addiction to an adrenalized lifestyle, how that ties into taming your demons, & much more! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
25:24
July 13, 2022
How To Tame Your Demons
How To Tame Your Demons
In today's episode, Dr. Barry Weinhold expands more from last week on the so-called "inner demons" we all face, and how to tame them! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
24:18
July 06, 2022
How to Remove the Obstacles to Living Out of Your Authentic Self
How to Remove the Obstacles to Living Out of Your Authentic Self
In this episode, Dr. Barry discusses how to remove the obstacles to better live out of your authentic self! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
22:58
June 22, 2022
What Prevents People from Living Out of Their Authentic Self?
What Prevents People from Living Out of Their Authentic Self?
In this episode, Dr. Barry delves into what prevents people from living out of their authentic self! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
24:02
June 15, 2022
What Causes People to Develop a False Self Instead of an Authentic Self?
What Causes People to Develop a False Self Instead of an Authentic Self?
Today on a new episode of "Get Real" Dr. Barry Weinhold discusses what causes people to develop a false self, and gives ways on how to instead life an AUTHENTIC self! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
26:57
June 08, 2022
What Does an Authentic Life Look Like?
What Does an Authentic Life Look Like?
In this episode, Dr. Barry Weinhold discusses what an authentic life looks like! Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
24:53
June 01, 2022
How This Podcast Will Help You Live A More Authentic Life
How This Podcast Will Help You Live A More Authentic Life
In this episode, Dr. Barry Wienhold describes how this podcast will dive deep into helping you understand all that you need to know in order to fully become your authentic self.  Take the Self-Quiz: Finding Your Authentic Self Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
22:57
May 25, 2022
Breaking The Shame Barrier To Living A More Authentic Life
Breaking The Shame Barrier To Living A More Authentic Life
In this episode, Dr. Weinhold breaks down the shame barrier and talks about how shame can prevent us from living a more authentic life.  Click This Link to Take The Self Quiz on How to Identify Your Shame Based Beliefs About Yourself   Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
23:46
May 18, 2022
How Dr. Barry Weinhold Got Real & Started Living An Authentic Life
How Dr. Barry Weinhold Got Real & Started Living An Authentic Life
In this episode we are learning a little more about who Dr. Barry Weinhold is, how he started living a more authentic life, and how he began teaching others!  Get Real is brought to you by The Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more resources please visit: https://cicrcl.org/
23:06
May 11, 2022
How to Get Real & Live A More Authentic Life
How to Get Real & Live A More Authentic Life
Welcome to Get Real! In this episode, Dr. Barry Weinhold will discuss the basic steps to living a more authentic life and outline the subjects that will be covered in future episodes of the podcast!  Get Real is brought to you by the Colorado Institute for Conflict Resolution & Creative Leadership (CICRCL) for more infomation and resources from this episode please visit: https://cicrcl.org/
23:45
May 04, 2022