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Cindy Palin Music & Words

Cindy Palin Music & Words

By Cindy Marie Palin

Welcome to Cindy Palin Music and Words Podcast, where everyday people are celebrated through song and story. Season One shares lessons learned in community advocacy and songwriting.
Join Cindy this Summer 2021 for Season Two, where she celebrates extraordinary little people with her children's creations, and yes it is for the little people in grown up bodies too. AND join Cindy and special guests this fall, September 2021 for Season Three - all about a new children's book, the inspiration, the writing and illustrations, and more...
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Songwriting at Christmas Time, Inspiration

Cindy Palin Music & WordsDec 13, 2021

00:00
10:02
Songwriting at Christmas Time, Inspiration

Songwriting at Christmas Time, Inspiration

Biblical Content

What is the backstory to my new Christmas song?

Why did I entitle it My Christmas Waltz?

Where does our indifference towards one another come from and how does Christmas address it?

Just as Jesus came low to a manger to be near, how do we continue to press into God's presence today? 

How many parallels can you find in the song that pertain to God's redemption plan?

Just a few questions you will have answered by tuning into this episode of Cindy Palin Music & Words.

Scripture covered: John 3:16, Phil. 2:7, Luke 22:42

Keep watch for the sheet music in the days to come.

Merry Christmas every heart!

Cindy Palin



Dec 13, 202110:02
Songwriting at Christmas Time, Writing Reality

Songwriting at Christmas Time, Writing Reality

God is Near from Christmas Hope Album

available on www.newcindypalin.com, scroll to the bottom of the first page and click on Albums

Real experiences that inspired this song, and pause to ponder those who are facing struggles this year at Christmas time.

A great big thank you to Craig Learmont for his production on the album, and piano interpretation.

Melody following writing strategy, and an invitation for you to write a Christmas song.

Original story found at: https://www.newcindypalin.com/post/god-is-near

I welcome your ideas and discussion at newcindypalin@gmail.com

Many thanks to organizations like the Mustard Seed, serving the community all year-'round.

As we celebrate the Christmas Story let us remember the baby Jesus and his struggles and sacrifice. 

Let us find hope in knowing we are not alone.

God is near.

Dec 06, 202108:21
Songwriting at Christmas Time, Inner Change

Songwriting at Christmas Time, Inner Change

Everyone wants change in some way or another, and there are plenty of workshops and programs that facilitate change.

Where do we look for inner change that is long-lasting, even eternal?

"Changed Forever" visits several important characters in the Christmas Story, 

and how God's loving presence approaches them, and how they respond.

There is a suggested writing exercise included in this episode.

"Changed Forever" on the album "Christmas Hope."

available on: www.newcindypalin.com

www.instagram.com/cindypalin

www.facebook.com/CindyPalinWriter

www.twitter.com/NewCindyPalin

Composition and Vocals: Cindy Palin

Production: Craig Learmont




Nov 29, 202105:37
Let's Talk Songwriting at Christmas Time.

Let's Talk Songwriting at Christmas Time.

This new but brief season focuses on songwriting at Christmas time.

The featured song in this episode is: Help Yourself to My Life and is an exercise on how to tell the Christmas story in a fresh way.

Lyrics posts of this song are available on http://www.instagram.com/cindypalin/, as well as http://www.facebook.com/CindyPalinWriter

as well as http://www.newcindypalin.com/blog

Scripture passages discussed are Luke 2, and Matthew 17:20.

Three stanzas are compared. Rhyme, syllables, melody writing, intervals, vowels, shaping, score, lyricist, composer, and bridge elements are discussed.

Cindy suggests you have the lyrics open during the discussion to have a visual understanding as well, but not if you're driving:)




Nov 23, 202110:51
Let's Talk Wonder and Hope

Let's Talk Wonder and Hope

Biblical Wonder followed by Hope: 

The Exodus Story, the Book of Exodus, 

The Christmas Story, Luke Chapter Two, 

and the Easter Story. I really enjoyed reading about the different passages regarding Easter notated by Rachel on her site:

https://rachelwojo.com/read-easter-story-bible/

and my personal story one winter night.

One More Miracle found at https://www.newcindypalin.com/cindypalinmusic

I also have an accompaniment track available on my website for my entire Christmas Album.

Christmas Hope Album at https://www.newcindypalin.com/cindypalinmusic

Snowflake Bentley by Jaqueline Briggs Martin, available on amazon

Snowflakes in Photographs Illustrated by W. A. Bentley, available on amazon

Issue 48 Wonder - Article "Songs and in the darkness, God communicates hope in unexpected ways." by Cindy Palin

https://loveismoving.ca/2021/11/04/songs-and-in-the-darkness/

Nov 15, 202110:07
Let's Talk Inspiration and Secret Ingredients

Let's Talk Inspiration and Secret Ingredients

www.newcindypalin.com

for To Willow's House for Tea and Willow's Lullaby, as well as the accompanying songs and sheet music

Fruits of the Spirit - Galatians 5:22, 23

Seeds planted - Jeremiah 17:8

Song: All that is Grass, inspired by - Psalms 103:15, and recorded on Album "My Heart's Lament" available on website under albums:

www.newcindypalin.com/cindypalinmusic

New Project: When Gran Got Sick - not published yet

God will never leave us or forsake us - Deuteronomy 31:8

The Lord's Prayer - Matthew 6:9 - 13, my special musical version can be requested, and a digital file is available for purchase

Special Prayers to pray for children, and insert their names in the text - try Philippians 2, subtitle Shine Like Stars


To become a regular listener visit my website and podcast tab and subscribe, or use your podcast player and find Cindy Palin Music & Words and subscribe.

To become a regular supporter visit my website's shop.

To contact me with questions or suggestions: newcindypalin@gmail.com

With joy,


Cindy Palin

Nov 01, 202110:13
Talking Sound Track with Cindy

Talking Sound Track with Cindy

New Children's Book Project and the Processes involved.

Recap: 

Illustrator Danielle Lemay www.instagram.com/dan.eye.elle

Sharing insight on grief Rebecca Orr www.instagram.com/rebecca.jm.orr

Talking Publishing with Tandy Balson www.timewithtandy.com

In this EPISODE: Find out about my musical roots, and the evolution of music and story merging into my recent exercise of scoring a soundtrack for my new children's book project.

Follow me on www.instagram.com/cindypalin for Monday's Podcast announcements, Tuesday's Tunes, Wednesday's reveals, Thursday's loveismoving.ca, and Friday's blogging www.newcindypalin.com

Become a regular listener by subscribing to Cindy Palin Music & Words on your Podcast Player

Become a regular supporter by visiting the website link on Instagram profile, or using your browser and 

discover my shop, where purchasing a single song, an album, sheet music or a book helps me continue this creative process and make it a full-time reality.


Oct 25, 202106:22
Publishing Talk with Tandy Balson

Publishing Talk with Tandy Balson

TANDY'S INFO:

www.timewithtandy.com

tandy@timewithtandy.com

www.facebook.com/timewithtandy

Tandy's books available:

www.amazon.ca

www.amazon.com

Carstairs Artisan Market, 104-10 Ave., Carstairs, AB.

Homegrown House & Pantry, 354 First Ave. N.W., Airdrie, AB.

Better Books & Bibles, 636-16th Ave. N.W., Calgary, AB.

Grace Baptist Church, 1009 East Lake Blvd., Airdrie, AB.

PUBLISHING LINKS:

www.ingramspark.com

www.smashwords.com

www.kdp.amazon.com

NATIONAL WRITING GROUP:

www.inscribe.org

QUOTE by John Bingham 

www.johnbingham.com

OTHER LINKS:

www.newcindypalin.com

www.facebook.com/CindyPalinWriter

BOOK GIVE AWAY INSTRUCTIONS: To qualify please do the following...

(Two books to give away, by Tandy Balson: 1. Inspirations from the Everyday, and 2. Dragon Flies, SnowDrifts and Spice Cake)

1. Follow both Cindy Palin and Tandy Balson on Facebook

1. subscribe to Cindy Palin Music & Words on Anchor.fm by Spotify

2. Follow at www.instagram.com/cindypalin

3. Message Cindy through Instagram or Facebook the final word to Tandy's closing quote.

One winner per book, and winners will be contacted and delivery instructions discussed.


Oct 18, 202132:49
New Trailer October 2021

New Trailer October 2021

Cindy Palin Music & Words, celebrating everyday people through song and story.

Whether you are new to my show or an old friend becoming a regular supporter is as easy as visiting my website www.newcindypalin.com/shop and purchasing a tune, album or book. Your support makes our time together possible. 


Oct 15, 202101:01
Grief Talk with Rebecca Orr - Part II

Grief Talk with Rebecca Orr - Part II

Grief Talk with Rebecca Orr, Part I and Part II, are a must for those needing to hear they are not alone, and for the friends, neighbours and family wanting to be educated further. Be sure to visit Grief Talk in its entirety, and take notes. I have learned so much. Thank you Rebecca!

Rebecca Orr's Links as discussed on the show

A Widow's Awakening by Maryanne Pope

https://www.amazon.ca/Widows-Awakening-Maryanne-Pope/dp/0981064302

Threads of Life

http://www.threadsoflife.ca/

Rebecca's Email: 

rebeccaorr26@yahoo.ca

Rascal Flats, "God Bless the Broken Road"

https://www.rascalflatts.com/

Casting Crowns

https://www.castingcrowns.com/

Saint Makeup Artist

https://www.saintcosmetics.com/

Oct 04, 202113:40
Grief Talk With Rebecca Orr Part I

Grief Talk With Rebecca Orr Part I


Thank you Rebecca for sharing about your grief journey with us.

https://www.amazon.ca/Widows-Awakening-Maryanne-Pope/dp/0981064302

https://twitter.com/rebeccaorr26

https://www.instagram.com/rebecca.jm.orr/

https://www.facebook.com/caitlinsmom

email: rebeccaorr26@yahoo.ca

https://threadsoflife.ca/


Cindy Palin

www.newcindypalin.com




Sep 28, 202120:45
Mental Health Break

Mental Health Break

Talking about stressors significant to today's current events, and how to establish healthy boundaries according to our mental capacity.

Music titles: So That We Might Live, Wash Away This Man, and To Save One Soul, recorded in 2000 on Psalms for my King album.

website link to other Cindy Palin originals:  www.newcindypalin.com

The Lord's Prayer - Matthew chapter 6:9-13




Sep 14, 202108:26
Book Talk Title

Book Talk Title

Review of Wednesday's Reveal - Our Main Character Milly.

Discussion about title: When Grandma Got Sick.

Suggestions for new title, which may suit Milly's character more: When Gran Got Sick.

What names do you have for your Grandparents and why? Cindy and Danielle would love to hear from you.

Audience participation in crafting a title is welcome. Contact Cindy at newcindypalin@gmail.com or vote on instagram

Visit Artist and Illustrator Danielle's new space on instagram dan.eye.elle for more information as we unfold this new project.

For further information on grief tools learned through Lightuniversity.com, email Cindy Palin.

Wednesday's Reveal this week will be a profile picture of Artist and Illustrator Danielle Lemay.

Sep 06, 202109:47
Book Talk with Danielle Lemay and Cindy Palin

Book Talk with Danielle Lemay and Cindy Palin

New book project and links you will want to visit:

https://www.newcindypalin.com/post/new-children-s-book-on-illness-and-grief

https://www.instagram.com/CindyPalin/

https://www.facebook.com/CindyPalinWriter

Watch mid-week for the main character's debut

Tune in next week for the theme of the book, and possible title. Perhaps our audience can help?

Aug 30, 202105:02
When Winter Comes (A Back to School Ditty)

When Winter Comes (A Back to School Ditty)

Dedicated to Hailey. This story is one of my all time favourites and was inspired by such a strange occurrence. I noticed a young lady boarding a school bus in the middle of winter, and she was wearing flip flops. My imagination ran away with itself and soon I was picturing the transitions of back to school fashion to mid-winter freezing. You must remember winter in Canada sports a great deal of below freezing temperatures. Have a listen and you'll get the idea. I would love to see this story illustrated one day. One of my favourite children's authors is Robert Munsch and I think he would get a laugh too. If you appreciate season two of Cindy Palin Music & Words drop me a line at newcindypalin@gmail.com. I would love to hear from you. Some of my music and words are available for purchase at www.newcindypalin.com. Have a super day kids, and kids in grown-up bodies. Cindy Palin
Aug 23, 202105:28
Willow's Lullaby Podcast

Willow's Lullaby Podcast

Historically lullabies are written in minor keys and contain sad and scary content, but that doesn't have to be what you sing or read to your child before bed. We can choose the words we want to soothe our children with, and taking words right from the book of Jeremiah is what I did. Listen to the story first, and then sing along. The book is available for purchase on my website if you wish to turn pages along with the podcast. Just visit my shop at www.newcindypalin.com. The song is also available there.

Check with your local Canadian bookstore to see if they have it on their shelf, or ask them to order it in.

Willow's Lullaby, Written by Cindy Palin, Illustrated by Desiree Abt-Tomkow, and published by Word Alive Press.

Available at Pandora's Boox and Tea, Olds, Alberta, Kennedy's Parables Red Deer, Better Books and Bibles, Calgary, and ....www.amazon.ca

Aug 17, 202104:56
The Kindness Seed

The Kindness Seed

Our children are going to meet up with difficulties in life. Rather than be fearful, or 'cause them anxiety, we can plant seeds of truth in their hearts to equip them for their future.

"The Kindness Seed" was inspired by our grandchildren and some of the difficulties they have already encountered at pre-school, kindergarten, and school. This story is not an exhaustive lesson on kindness, but an attempt to plant a seed.

Consider these thoughts further...

The Parable of the Sower, found in Matthew 13:1-9, 18-23.

How do we cultivate good soil in our children's hearts, so the seed will take root and grow?

How do we, together, hear the Word and understand it?

Why is there so much repetition in this story?

Repetition in this instance creates a rhythm, helps memory, helps develop reading skills further.


Someday in the near future I would love to have this story illustrated and available in e-book and print format. I have fun imagining how the seed of kindness is planted in the children's hearts before they go to school. I try an imagine what the seed looks like. I delight in developing the story further in my mind. Have your child send me their version of what the seed of kindness looks like. 


Cindy Palin

newcindypalin@gmail.com

Aug 02, 202105:11
No More Mail Goo

No More Mail Goo

How one family separated from one another this year, coped by using their imagination, story telling and the MAIL!

Laughter and fun for the whole family. Sure to become a favourite on your podcast channel!



Jul 26, 202104:47
Every Once in a Magical Dittle
Jul 18, 202103:58
To Willow's House for Tea Narration

To Willow's House for Tea Narration

Hear about what inspired the story.

Listen to Cindy's narration, music and special sound effects.

Books available at Pandora's Boox and Tea, Kennedy's Parables Red Deer, Better Books & Bibles Calgary, amazon.ca, and order from any bookstore in your location.

Published by Word Alive Press.

Written by Cindy Palin

Illustrated by Desiree Abt-Tomkow

*Watch for "To Willow's House for Tea" as part of Olds Municipal Library Story Walk in Uptowne Olds, this summer, 2021.


Jul 11, 202106:15
To Willow's House for Tea Intro

To Willow's House for Tea Intro

Introduction to 'To Willow's House for Tea' Children's book through theme song, by Cindy Palin
Published by Word Alive Press
visit
www.newcindypalin.com for your next favourite children's book.
Stay tuned for complete narration of this whimsical story of connecting over the miles and many more...
Also available at Pandora’s Boox and Tea, Better Books and Bibles and Kennedy’s Parables Red Deer, and Amazon. Check out Story Walk in Uptowne Olds, July 12 to 23 ‘To Willows House for Tea’ will be featured.

Jul 09, 202101:56
My Peace Flag's For Sale

My Peace Flag's For Sale

Processing our Anger through writing, music and prayer.

Scripture: Psalm 130 is mentioned (vengeance Psalm)

The Faith Keeper and song "My Peace Flag's for Sale" available on www.newcindypalin.com

July issue of Love is Moving Magazine @ loveismoving.ca, where I write more in depth about absence of peace, and expressing our anger to God and others.


Jul 07, 202106:22
Lead Me

Lead Me

Struggle, suffering and risk, and our need for Christ in all things.

A break down of the chorus lyrics to share what Christ's leadership means to me.

Scripture: John 16:33

Mentioned: Love is Moving Magazine Issue 44, A Leader's First Response Amid a Global Crisis

Stay tuned for an upcoming issue of Love is Moving Magazine and the song My Peace Flag's For Sale - soon.


Jun 30, 202105:51
Old Revelation

Old Revelation

Anxiety and Stress? What's your thought life like and where are those thoughts coming from?

Is the answer balance or truth (John 14:6), and what does scripture tell us to think on? Philippians 4:8

Is the "old revelation" relevant for today and tomorrow? You bet it is:)

Lead sheet to Old Revelation ©2020 available on www.newcindypalin.com




Jun 21, 202105:60
For Such a Time As This

For Such a Time As This

Writing for an event.

Exploring melody, lyric writing, and song structure.

Advocacy elements in lyrics and Ecclesiastes 4:9-12

RDC Music program rdc.ab.ca

Visit Cindy on instagram, facebook or twitter, send email or visit newcindypalin.com


Jun 14, 202106:49
The Spirit Knows Your Name

The Spirit Knows Your Name

Client Advocacy, listening and empathizing - not judgment and punishment.

Continual prayer and hope inspired by the Comforter, the Holy Spirit.

Scripture: John 3:17, Romans 8:26-27

When listening to "The Spirit Knows Your Name", what stories come to mind for you? 

What other scripture references do you hear as the lyrics unfold?

Music & Word resources at www.newcindypalin.com






Jun 08, 202105:57
Like There's No Tomorrow

Like There's No Tomorrow

Join Cindy Palin MUSIC & WORDS to learn about the connections between community advocacy and the Psalmic Laments, and her songwriting. See how the book of Jeremiah, and A Theological Introduction to the Book of Psalms by J. Clinton McCann, Jr. speak of patterns which move from lament to proclamation, and ultimately reveal God's great love through His Son, Jesus Christ.

If you are interested in learning more about prayer, songwriting and God's great love - this is the podcast for you. Subscribe and/or purchase Cindy's resources at www.newcindypalin.com

Scriptures are: Psalm 130, Jeremiah, chapters 1 - 24, 9:22 - 24, 1 John 4:19

Ideas and/or phrases taken from A Theological Introduction to the Book of Psalms (The Psalms as Torah) by J. Clinton McCann, Jr., Chapter 5, pages 86 and 87.

Ideas and/or phrases repeated from The Bible Project, book of Jeremiah at https://www.youtube.com/watch?v=RSK36cHbrk0

Music ©CindyPalin


Jun 01, 202106:58
You're My Waterfall

You're My Waterfall

Community Advocacy through song and story. Training how to actively listen and maintain boundaries with others' pain doesn't always prevent unhealthy coping methods from forming. Both the lyrics to "You're My Waterfall" and related commentary discuss how to turn to God instead. Step into the waterfall of His presence. 

"You're My Waterfall" is available in sheet music on www.newcindypalin.com.

May 25, 202106:07
There's A Voice Inside My Head

There's A Voice Inside My Head

Struggling with that voice inside your head?

Information from Dr. Caroline Leaf's book entitled "Cleaning Up Your Mental Mess"

Talking about the importance of listening, writing and sharing our story.

How advocacy and songwriting reflect the same patterns as the steps Dr. Caroline recommends and puts into practice in her own life.

May 19, 202106:56
Stick Your Neck Out

Stick Your Neck Out

Targeted age audience for this episode - youth, High School & College. Showing up and Listening when it matters most. Sources mentioned on this podcast are: Dr. Gary Sibcy, www.lightuniversity.com (mental health coach course) Blog post (Mental Health at www.newcindypalin.com dated Mar. 15, 2019) Photograph shown there is by Mitchell Gaiser, #unsplash.com Kevin Hines Mental Health Professional, on instagram Song "Stick Your Neck Out" by Cindy Palin ©March 15, 2019
May 13, 202106:17
White Washed Words

White Washed Words

Injustice, Spiritual Leadership, and Self Analysis.
Speaking and Song content.
A tool to express pain and disappointment and to assess our own heart condition. Matthew 23:27-28
May 07, 202108:45
Mental Health, Music Therapy and Addiction

Mental Health, Music Therapy and Addiction

Targeted audience - those struggling with addiction. Backstory of how music therapy has continued to be an effective tool in my mental health and the lives of others, and how music can help us process, bring us comfort (1 Samuel 16:16), and new insight into common societal issues such as addiction.
Sources: Mental Health Coach Course through LightUniversity.com, and Dr. Gary Sibcy's modules on addiction, as well as Love is Moving Magazine, Issue 42 - The Broken Embracing the Broken, and the Bible.
May 03, 202105:48
Podcast Planning

Podcast Planning

Giving credit where credit is due. Article by RSS.com
Making mention of a few of their pointers and putting them into practice.
Season information and projected outcome.
Apr 30, 202102:08
Dance of Life, Olds Hospice Society

Dance of Life, Olds Hospice Society

Season One and Episode recap, with emphasis on Olds Hospice Society information and donation opportunity with Hike for Hospice, and The Dance of Life song and story. Targeted audience - care givers and those they care for.
Apr 28, 202105:16
Here Comes Hope
Apr 26, 202102:60
Nothin's Gonna Keep Us From His Love

Nothin's Gonna Keep Us From His Love

Personal story mixed with contemporary jazz track. How community advocacy and music and words go together to make a light heart.


Apr 20, 202103:42
White April Rain

White April Rain

Writing a song can be inspired by a candid conversation, which is what happened this morning.

My husband saw snow, then drifts blowing off the roof of the house. I saw 'white April rain, and ghosts on the wind."

Everything about today should have brought me down, but instead... 

"as if the winter in spring ever meant a thing, and what of snow in July - I'm not gonna cry...."

Have a listen in.

Cindy

Apr 19, 202102:09
No More Mail Goo

No More Mail Goo

A Rhyming story set to music about how a family uses their comedic imagination and snail-mail to cope with separation caused by the pandemic.

Apr 17, 202103:46