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The girl out there

The girl out there

By Cindy Ryan

I am proud to call myself a mystic as well as a single mom living a very real life. I have my master level in reiki and use such modalities as emotion code in my practice. I have discovered the more I share about my wild adventure in BECOMING, the more comfortable others are in learning or sharing theirs. I believe there is a healthy balance of Science and Magic which can be interwoven into all of our lives. Listening to the stories here, my hope is we will all see just how unique, amazing, connected and at times messy all of us humans are.
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Reiki training magic and more

The girl out thereNov 19, 2021

00:00
41:12
Path to Purpose- Connect to Spirit Guides

Path to Purpose- Connect to Spirit Guides

Jessica Cerato is BACK and we are having a chat about our passionate upcoming program PATH to PURPOSE (the purpose is you) and sharing openly about having our unique energetic relationships with our guides. As I have said again and again: it is time to bring this work soulstream to mainstream!
Mar 22, 202439:21
Energy MATTERS

Energy MATTERS

Dear Diary and I have a Friday happy chat as I begin to share a small bit about what is BECOMING as bliss is expanding. The last few months have been such an incredible space of learning for me and I decided to learn another modality recently. This training has cracked me open (yet again) and I can not stop researching! We chat a little today about this and the beauty of trusting oneself
Mar 15, 202431:39
Why book clubs create community

Why book clubs create community

Meet Steph Redivo; Equity, Diversity, and Inclusion Director as well as mom, wife and awesome chocolate chip cookie maker. Steph believes that in order to bring your authentic self to work, psychological safety is a must. Her approach to Equity, Diversity and Inclusion is to look at both the quantitative and qualitative data, while bringing people together to drive real sustainable change. She believes that consistent small actions bring real change and it starts with a conversation. Tune in to hear how Stephanie read 52 books in one year and baked 52 types of cookies 🤯 and has since created her own book club community.
Mar 08, 202447:45
“As I began to love myself” by Charlie Chaplin

“As I began to love myself” by Charlie Chaplin

I had to do a “Friday drop in” chat a little early! Just a little twist and following the energy timeline, instead of the calendar. I came across this Charlie Chaplin speech and had to share
Feb 28, 202409:02
Gift of grief~ Cindy Stibbard

Gift of grief~ Cindy Stibbard

Cindy Stibbard, a compassionate leader, coach, and devoted single mother of two teenagers, is the visionary force behind The Strength to Thrive. Her own journey through a high-conflict divorce, followed by the sudden loss of her post-divorce partner, sparked a profound transformation in her life. Her personal experiences have not only shaped Cindy's outlook but also fueled her dedication to inspiring others to embrace their own transformative journeys after such momentous and sometimes unexpected life transitions.
With a unique perspective and unwavering empathy, Cindy intervenes at the contemplation stage, empowering individuals to make informed decisions with clarity and confidence about their relationship. Through The Strength to Thrive she provides unwavering support, guiding clients toward a path that aligns with their well-being and aspirations.
Cindy's own transformative journey has instilled in her a deep sense of purpose. Having experienced the challenges of divorce and partner loss firsthand, she intimately understands the emotional complexities individuals face in similar situations. This understanding inspires her to guide others on their transformative paths, helping them find strength, resilience, and empowerment.
Beyond divorce, Cindy's coaching delves deeper, guiding individuals to redefine their lives beyond their current circumstances. Her journey of growth and reinvention is a powerful example of how one can rise above adversity and create a fulfilling life.
Cindy is on a mission to change how we navigate relationships, starting with changing the relationship we have with ourselves. She is passionate about teaching others how to thrive in love and eradicate the stigma surrounding divorce by fostering a culture of unapologetic understanding, empathy, and personal growth. Through her coaching, Cindy inspires thousands of individuals daily to redefine their lives in the face of turmoil and embark on their own transformational journey by showing them that it is possible to rewrite their life narrative and redesign a life and relationship in which we can truly thrive.
Feb 23, 202445:56
February Love: Unhinged and Honest

February Love: Unhinged and Honest

Just another great chat when best friends get together and forget they are recording! We discuss the perspectives of Valentine love from marriage after almost 20 years together and my perspective of scrolling the dating app Hinge during a Valentine season in my mid 40s
Feb 14, 202434:27
Cracked opened to motherhood with Amanda Pennino

Cracked opened to motherhood with Amanda Pennino

Amanda is back and Surprise we did a joint interview!! You will get to hear us go back and forth asking each other questions today. I adore the honesty and vulnerability of this conversation. Meet Amanda, a mother, partner, and all-around life-lover living with her growing family in Vancouver, Canada. Amanda is a Self-Prioritization Mentor who is passionate about guiding women who are fed up of being last on their list to find their back to their vibrant selves. Whether it was a result of burnout, motherhood, or years of conditioning convincing you that you don’t have time for yourself, Amanda helps women learn how to prioritize themselves, without apologizing for it anymore. A former Physical and Health Education teacher, Amanda has been online mentoring /coaching women in the mindset and movement space for over 10 years. She is also a podcast host for the podcast: Blame It On Mom Brain.
Feb 08, 202401:11:41
Welcoming back Joy

Welcoming back Joy

A simple happy chat with a reminder of the simpliest of Joy in our life. Have a beautiful week
Feb 03, 202407:16
Empowering Women to reclaim digestive and hormone health with Jordan Bruce
Jan 26, 202445:13
Astrology: a tool for remembrance of self with Jeassea Thyidor
Jan 19, 202438:54
A miracle for Buddy

A miracle for Buddy

There are moments that we can call glimmers. We hold them in our hearts and we share them with others to offer a glimmer of love and light and reminder of why we do this thing called life. I am grateful to say that although there have been a few tough moments, I have been filled with some INCREDIBLE glimmers. Tune on in to hear just one more story of my true love boy - BUDDY - and his glimmer moment that has created a ripple impact in the lives of many. We sometimes forget how just one simple shift changes the energy for not just one family but actually so many. I know the many many hearts and hands who have been with us in these months
Jan 10, 202435:17
Beneath the Surface: Reconnecting with your authentic self with Alana Joy Newton
Jan 05, 202441:16
2023 In Review

2023 In Review

Dear Diary and The Girl out There are back! We are sitting down to discuss the Self Wisdom Year. Sometimes when things are going "wrong," we are actually getting closer to the truth of our own path.

Today we sit down to reflect on some of the big lessons we have learned for ourselves and how we want to step into 2024.

Dec 29, 202343:41
Intentional Spaces: The art of feeling good with Cody Mahr

Intentional Spaces: The art of feeling good with Cody Mahr

Season 4 has arrived and no better way to begin than with Cody Maher...this is her 3rd visit to the our podcast and what I have discovered is, we all love to stay tapped in with people and their evolving journey, so let's stay connected and discover what is happening with Cody!
Cody Maher is a triple certified health coach and Simple Shui House Therapist. In 2010, after a decade performing around the world as an aerialist and acrobat, Cody was grounded by a near fatal health crisis. Through restoring her own vitality she discovered a passion for wellness. Cody is the founder of Agency Wellness which focuses on helping people expand their vision, knowledge, and practice of what it means to be well. In 2022 Cody launched Intentional Space: The Art of Feeling Good. Her mission as a House Therapist is to help her clients see their homes as living entities that hold a vital influence in their lives. Through the wisdom of Feng Shui, Cody guides clients to align their spaces with the energy of fortune and opportunity, and helps them witness the magic of living with intention.
Dec 25, 202347:31
October Energy- What needs to be cleared and released?

October Energy- What needs to be cleared and released?

Well October Energy is the preview for the year ahead. You want to take stock for how you are handling situations, choices, lessons and experiences. Dear Diary and I come together to share what has been happening in our lives this month.


As per Cindy style: I am learning the lessons!!

Oct 25, 202344:52
Intuitive Canine Connections with Annika McDade

Intuitive Canine Connections with Annika McDade

Owner & Intuitive Connection Coach Annika McDade is the Founder of Canine Connection Training. She is a triple certified Professional Behaviour Consultant & Coach with a passion for facilitating a deep connection between dogs and their people. She combines the unique balance of science-based knowledge & spiritual curiosity when working with clients. Her ability to interpret a dog’s needs or behaviour allows you to strengthen your bond while achieving your training & relationship goals. She has a compelling history as a radio personality, world traveler, energy worker and adventure seeker. From training wolves in Inner Mongolia, to Great Pyrenees dogs in France, to working with rescues, sled dogs & family pets in Canada, Annika has been working in the industry for more than 15 years. These accomplishments are secondary to her natural knack for connecting with people.   Annika is invested as much in the transformation of her clients as she is in their pets. To her, working with you is anything but transactional.Annika has built a team of reliable, professional & talented trainers that have been hand-picked to support you!With a strong belief that our dogs come into our lives for a reason, she feels if we remain curious, open hearted & self aware, our dogs have much to teach us, about us. If you’d like to work with Annika, she is now also offering 1:1 Intuitive Connection & Business Coaching online, and sometimes works 1:1 with dog training clients.
Oct 14, 202349:60
Choose to change

Choose to change

Episodes with music are only available on Spotify.
The girl out there is back! After a sudden surprise fall…I had to pay attention and slow right down. All the extras were stopped and my body and healing came first. I am back and will be bringing back podcasts bit by bit.
Sep 04, 202316:23
Falling in-love with NOW with Raina Odell
Jun 23, 202346:37
Dear Diary's reflection of another year around the sun

Dear Diary's reflection of another year around the sun

Another year around the sun! Stephanie and I share a birthday one week apart. This year feels like a quiet year for me but I am excited for DD as she begins to enter the years of her REBIRTH. Today she reflects on what has been shifting for her in this season

Jun 16, 202335:16
The four Pinnacles- seasons of us

The four Pinnacles- seasons of us

Jessica Cerato is BACK!!! I asked her to come on and discuss my SEASONS. We are nearing my birthday and I love to learn more about the energy around this time and what to prepare for as well as what to remove from my energy backpack. Every time she is on, I am inspired to learn more and more about numbers!

Jun 09, 202347:50
Magic of Horses

Magic of Horses

Shreyasi Brodhecker is a mental health professional, healer, therapist, poet and energy healer with a passion for horses and the magic they offer! She and her husband Frank founded Mindful Mare Wellness, a wellness company offering mindfulness-based and horse healing therapies in Sherwood Park, Alberta. In the past few years, Shreyasi has expanded intuitively and spiritually with the guidance of her Herd and the natural world! She translates HorseSpeak into HeartSpeak for clients. Her in-person and virtual Horse Healing sessions include mindfulness, body awareness methods, nature healing and energy work. Shreyasi is also a Joy Sessions™ Facilitator and a companion animal/pet end of life coach.

Jun 02, 202344:56
Be a Rainbow

Be a Rainbow

The best advice for this creative month of May is to be a rainbow! Dear Diary and I come together today to have another one of our chats which goes in all areas. The joy of a best friend relationship is you can truly just talk about anything and everything and the joy of a podcast is YOU get to hear it!

May 12, 202335:42
EXPRESS YOURSELF, RESPECT YOURSELF

EXPRESS YOURSELF, RESPECT YOURSELF

May energy forecast has arrived and the shift in energy from April to May is massive. All I can hear is Madonna singing Expressive yourself and I suggest you turn that song way up. Ask yourself, where are you settling for second best in life? Remember it is always our choice what we allow.

May 03, 202312:07
Guide to Self

Guide to Self


Do you sometimes wish you had a guidebook that could help you navigate this thing we call life? We are connected to energy all the time. It is with us and within. We do not awaken to spirituality, we come back to our connection to our spiritual self.  We here at BLISS have put together a 14 week in-depth program which aligns the 7 chakras with 7 of main areas of the Soulful Connected self.   This program is a beautiful opportunity to do just this!  To step into your own SELF WISDOM of the 7 energy year.  7 is a powerful number and is also the the energy number of 2023!  Every year has an energy based on the adding of the numbers. We add 2+0+2+3 for the upcoming year. This year is all about Self Knowledge. We just came through a year of BALANCE and CHOICES;  and now we will be putting into practice all the learnings 2022.     GUIDE TO SELF PROGRAM! Today Kelly bravely shares about her experience completing this course and how her outlook on life has changed. If you are wondering if this is for you...have a listen and then come and join! STARTS TUESDAY, MAY 9, 2023 GROUP EXPERIENCE 14 Week Curriculum Weekly - 1 Hour Community Meeting Bi-Weekly Digital & PDF Text Book  Bi-Weekly Journal Prompts to Match Curriculum Bi-Weekly Guided Meditations to Match Curriculum  Daily Affirmations 14 Week Group Chakra Energy Healing - Thursdays at 7pm PST ($220 value) 

Apr 21, 202328:51
Weather the storms

Weather the storms

Dear Diary begins to speak metaphorically and I am beyond excited! This week we talk about the monthly energy and how that can be felt individually and we also dive into how DD is tapping in more and more to her own intuitive strengths!
Apr 14, 202333:47
The Power of Storytelling

The Power of Storytelling

Meet Anna Mullens! Anna Mullens is a certified instructor with Chopra, creator of the Unapologetic Stories platform, and an experienced podcast host and public speaker. Most notably, she is a renowned communications coach and professional speechwriter often praised for her unique ability to step inside the mind of both writer and reader, speaker and audience, embodying a well-rounded viewpoint and genuine respect for the stories she helps to tell. In her roster of private and celebrity clientele, working with Anna is more-often-than-not described as “life-changing” because of her deep level of intuition, knowledge of human motivation, profound word-smithing, and quick ability to get to the heart of a story.

During her instructor training with Chopra, Anna workshopped with some of the greatest minds on the planet, including Elizabeth Gilbert, Mallika Chopra, Ram Dass, Dr. Dean Ornish, Dr. Lissa Rankin and world-renowned author and personal-transformation pioneer, Dr. Deepak Chopra himself. She has spoken on stages alongside Arlene Dickinson of CBC’s Dragon’s Den, Kaitlyn Bristowe and Mike Johnson from ABC’s The Bachelorette, Sarah Landry of The Bird’s Papaya—to name a few. She is also a graduate of Cornell University’s Strategic Marketing Certification Program, and a student of Eckhart Tolle’s Becoming a Teacher of Presence, Alyssa Nobriga’s Mastery for Coaches, and, most notably, Dr. Gabor Maté’s Compassionate Inquiry Method.

In addition to her work, Anna served as Chair and Keynote at the One Night In Gala for Variety, The Children’s Charity, and as a member of Pain BC’s Board of Education. She continues to use her voice to raise the voices of others, advocating tirelessly for recognition of the powerful, world-changing creativity and insight born in the hearts and minds of those who are forced to overcome.
Apr 07, 202351:16
April Energy: CONNECTION

April Energy: CONNECTION

Tune in for a little taste of what is in store for April. This month is all ABOUT connection
Apr 01, 202311:19
Breathwork Energy Class

Breathwork Energy Class

Eliza Butler is BACK!  Eliza and I have been exploring the magic of our two modalities over the past few months, with the combination of a Breathwork and Guided Energy Healing class.  The results have been incredible.  Many people have been asking us both for clarity and "what the heck is happening?"  I asked Eliza to come on back so we could explain in detail.

Right now these classes are once per month on Saturday mornings at 8am PST.  Here is the link to register as we currently are keeping the classes small, so they will fill up!  http://elizabwell.com/energybreathwork

Our best suggestion is to come and give a class a try!  See for yourself, if this is something for you.

Mar 16, 202329:57
Live life on Purpose with Danielle Colley

Live life on Purpose with Danielle Colley

Danielle Colley is an integrative life coach, event speaker and facilitator and the founder of Your Good Life.
She helps successful women who are feeling dissatisfied with their lives to reach their full potential by helping them clear the debris from their past, take out the ‘head trash’ in their present and create a clear runway to their future.
She lives in New South Wales, Australia next to an escarpment beside the beach with her family, and a menagerie of rescue animals. Her favourite food is ice cream, serving bowl optional!
Mar 09, 202351:05
March Energy Magic

March Energy Magic

March is one pivotal month of energy. I am trusting myself like never before in all ways. This is the scariest and bravest time of my life and I am loving it. Things are falling in to place and I have never felt so safe ❤️. I snuck away to France and I am grateful for this gift of magic from a dear soul. I am taking in all the moments like never before. Law of attraction is working at its finest.
Mar 05, 202313:02
Feeling all the Fears
Feb 23, 202348:13
Seasons of Love- episode 100

Seasons of Love- episode 100

In the middle of driving children around, sorting life with a new puppy baby, balancing the emotions of all of us in different stages of our lives, arrive these magical glimmers of LOVE. Here we are at episode 100- holy banana pants!! Behind the scenes, I spend hours at night editing episodes, listening and re listening to make sure that the message arrives to the audience...things may not be perfect but hopefully the feeling of goodness is felt. Dear Diary and I scrambled to find some time this week (as we often do) to chat together and then in the middle of all the mess of life, she surprises me with the sweetest gift. She had taken time to write a song and then SHE PERFORMS it for all of you today!! There is nothing more beautiful to me, then this amazing gesture of time and notice about me. You could fill a room around with me jewels and fancy items, but for someone to take the time to focus in and be aware is the greatest gift. To be seen.

This is all I hope for as this podcast continues....that I give a space for people to be seen. Thank you Stephanie for this amazing gift!
Feb 16, 202332:41
Living life through a Spiritual Lens

Living life through a Spiritual Lens

Welcome to the official start to Season 3! Today you will hear from the wonderful Carolina Miranda.
Carolina is a long-time a North Shore resident navigating the beautiful and complex world of raising a child with a disability through a spiritual lens. Today we will discuss a few topics which may be triggering for some: including miscarriage and a life journey raising a child with a disability. Carolina wants to be mindful of all those who are listening, once again showing her beautiful soul!

Feb 10, 202345:59
February energy- time to set sail

February energy- time to set sail

The energy of February is here. We are being tested in these months and seeing what we are ready to say goodbye to for good and what we want on our voyage. Pay attention to what is showing up and also to your reactions. Some of what needs to be released is OUR REACTIONS. They are old.
Feb 02, 202318:18
For the love of Fig Newtons

For the love of Fig Newtons

Because January feels like it is going on and on and on...we decided to bring in a bit of humour !! I am excited to begin to invite guests back to the podcast in the next few weeks but I am learning (slowly) to not force it all to be done at once. So for now the podcast is a window into real life with me
Jan 27, 202343:02
No one puts Buddy in the corner

No one puts Buddy in the corner

I am learning the ups and downs of new puppy love… and to fully trust my YES
Jan 20, 202317:29
New Energy Loop begins!

New Energy Loop begins!

Welcome back officially to season 3! Dear Diary and I are here and we BLAST into conversation like we have not talked in years. Tune in as we discuss our exciting soon arriving European adventures, the new 2023 energy, and of course all about Ryan Gosling ❤️
Jan 12, 202333:44
Leaving on a Jet plane

Leaving on a Jet plane

Just a fast drop in about the energy of January and some of my few little weekly thoughts ❤️
Jan 05, 202310:33
Baby it's cold outside

Baby it's cold outside

I have been stuck inside with the snow and falling trees, and I got a nudge to welcome back season 3 a few weeks early. We are bringing in a beautiful year of ENERGY 7 and I am very excited for what is to come. Tune on in for a little dose of bliss and info! I have missed the world of podcasting.
Dec 24, 202214:24
All in the numbers

All in the numbers

This is the final episode of season 2! I have made the decision to say goodbye as I want what I say to others to be what I live!! I need to sleep 😄😄😄. I will be back with more guests and our dear diary in a few months ❤️. Thank you for all the love and support
Oct 14, 202211:24
Soulmates ~ uncovered

Soulmates ~ uncovered

Every week I am asked the question about soulmates. I decided to share my thoughts today about this HOT topic after it has been heating up in the bliss conversations for the last few weeks.
Oct 07, 202211:34
Somatic Therapy- Trauma healing through body awareness
Sep 30, 202242:08
PS I love you

PS I love you

Tune on in for another Friday Happy Chat.  How many ways do you connect with those in your life to say you love them?    How often are you connecting back to yourself to say;  HEY I LOVE YOU.  I have been reflecting a lot in this last week on ways that I can nurture my own self in new ways to say I love myself in bigger and healthier ways and I share some of the messages I am giving myself.  The truth is our body listens to all the things we are giving it...so I am ready to start saying HEY I LOVE YOU!

Sep 23, 202216:29
Me and my shadow~ time for some truths AND dares

Me and my shadow~ time for some truths AND dares

Happy Friday! Dear Diary and I jump right into this Friday talk~ obviously. We reflect on life at 20 vs 40 (plus) and some of the daring leaps we have taken yet again this month. They just don’t seem to stop! We did it, we got matching tattoos, so listen for the magic feather story. I reveal some big truths about parts of my shadow… my biggest piece of self doubt about getting my photos taken ever since my face has changed due Ramsay Hunt syndrome and more!!
Sep 16, 202233:29
More than our bodies; intuitive eating
Sep 09, 202234:15
Ways to expand your intuition

Ways to expand your intuition

FACT: we are all intuitive. Let's make this new BEACHBODY explosion! Come and join the blissful movement and workout every day. Can you imagine how magical and amazing our world would be if we were as obsessed with our SOULS as we were with our bodies?!?! It would be the most love filled planet ever. Tune in today for some tips to workout your intuition.
Sep 01, 202221:07
Turn on that SPIRITUAL GPS

Turn on that SPIRITUAL GPS

Dear Diary and The Girl Out There have been living two worlds apart all summer long yet have been like two feathers just floating along having the same experiences!  Tune in today as we talk about some more of our Summer "fails" and Stephanie shares a bit about her experience with the monthly forecasts.  I always love how there is a subtle thread (even if random or funny) which is found in each one of these podcasts without even trying.

Aug 26, 202226:05
Soul Contracts

Soul Contracts

Another Friday Happy Chat!  Tune on in as I share some of this weeks UPs and DOWNS with you- including my discovery of a new curling iron (not my friend) and the importance of going with the flow as we are all in these soul contracts.

Aug 19, 202219:44
Return to you: the journey to your rebirth

Return to you: the journey to your rebirth

Jessica Cerato and I are so excited about the news that I couldn't even wait until Friday to air this podcast. SURPRISE we know you are all PREGNANT or about to be PREGNANT with yourselves and we are ready to be your rebirth doulas!! Jessica and I have created a 9 month program around the 45 REBIRTH energy- OH YEAH WE HAVE.

Tune in today and share this podcast with anyone who you think would be interested with this deep and fun type of work. Today I share what the last few years were like for me as I prepared for my own 45 birthday and how having my eyes wide open for the experience was so helpful as well as having a network around was so helpful.
We will have all the information up for you as well as opportunities for you to connect with both of us in the coming few weeks as we know that committing to 9 months is dedication to yourself for long term growth. We are in this with you!!
Aug 17, 202232:50
Third Eye Butterfly Meditation for Love

Third Eye Butterfly Meditation for Love

Happy Friday! You will get to hear from Amanda Brooks- meditation and yoga coach as well as one passionate human. Check out her words below:

I believe in living life with curiosity and enthusiasm which is obvious by my hobbies ranging from playing the cello to archery.With deep gratitude, I can see that these qualities, along with tenacity, have led me down this path of entrepreneurship and wellness. After years of trying to tick all the right boxes in the corporate world, I stopped thinking about "one day" and took the leap and embraced " day one" in this chapter of alignment and fulfilling my soul's calling.There are things in life, so profound, that once they are known they can never be unknown, and the gift of cultivating a strong yoga and meditation practice is at the top of this list.Why this path? Everything about it fills me with energy, vitality and passion. This work nurtures the mind, body and soul and the benefits a practice sparks the joy of feeling GOOD.Seekers of both meditation and yoga hire me to hold a safe space for them to explore the foundational tools for their new customized practice. Clients leave my sessions feeling seen, heard, and inspired to take on the world.

You can find her at @thethirdeyebutterfly
Aug 12, 202242:50