Gentlewoman The Podcast

In this episode we tackle the topic of embracing your flaws. Society often pressures us to strive for perfection, but we believe that it's important to acknowledge and accept our imperfections. Join us as we explore the concept of self-acceptance and how it can lead to a more fulfilling life. Tune in to discover how you can embrace your flaws and remember your worth.

Do you find yourself feeling hurt, offended, or defensive when someone says something that feels like a personal attack? Taking things personally can be a common and natural response, but it can also lead to unnecessary stress, anxiety, and damaged relationships. In this episode, we explore the roots of why we take things personally and provide practical strategies for letting go of this habit. From recognizing our triggers to reframing our thoughts, join us as we delve into the art of not taking things personally and how it can lead to greater emotional freedom, healthier relationships, and a more positive outlook on life.

How comfortable are you with saying no? Do you have a tendency to over explain yourself? We discuss the power of saying no and not explaining yourself. #isaidwhatisaid

This episode we discuss types of friendships, expectations in friendships and more.