A mother of 2 with a passion for birth and pregnancy, and a desire to empower women to make informed choices. Claire qualified as a doula in 2007 and ran her own doula practice for 2 years before moving back home to the UK and settling in Cheshire.
Join her as she shares some of their hints, tips, experiences and explores life as a birth keeper.
Join me as we talk to my dear friend April. One of my closest friends, a midwife and a wild woman who is exploring her way around her 3rd pregnancy.
April joins us to talk about her first trimester and shares her thoughts and journey with us. You can find April on Instagram @adelicatelight if you want to follow her journey.
Taking time out is important at any stage of your life. Put your feet up, grab your coffee or tea and get comfy. This is a fantastic skill to learn and take with you to labour and even use when you need to take some time.
Birth plans. Should you have one? How do you make one? Is it one size fits all? What can you put into a plan? These questions and more are answered with the aim of helping you lay down some plans for your amazing birth.