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clean simple free

clean simple free

By clean simple free

The clean simple free podcast is for people who want to live a more simplified, intentional life. Episodes explore ways to realize your potential, focus on what matters, and live a happier, more fulfilled life.

The podcast is hosted by Ashley Foxx who discusses home decluttering, everyday gratitude, and finding balance. Featured guests discuss minimalism, eco-friendly tips, and mindfulness practices.
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Currently playing episode

Ep27: Combatting laziness or lack of motivation

clean simple freeApr 07, 2020

00:00
15:11
Ep95: The Power of Rituals with Leo Babauta
Aug 31, 202342:48
Ep94: Color Psychology for Intentional Decorating
Aug 01, 202321:33
Ep93: Simplicity is a journey. How to evaluate and adapt your path
Jun 23, 202317:21
Ep92: The 9 Emotional Needs everyone has, and how to fulfill them
May 02, 202329:26
Ep91: Catching up and discussing self care
Feb 28, 202323:25
Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast
Nov 23, 202226:16
Ep89: The integrity of an integrated life with Sharon Schneider
Sep 14, 202225:01
Ep88: Listener questions - What to do when our hobbies create clutter?
Aug 31, 202217:46
Ep87: Discussing “haul culture”
Jul 06, 202213:42
Ep86: Letting go of things that no longer serve you
Jun 22, 202215:20
Ep85: Sleep quality suffers in a cluttered bedroom
Jun 08, 202217:28
Ep84: Sustainable shopping habits for everyone - with Lizzie of Finch
May 25, 202225:19
Ep83: Finding balance between career commitments and self-care
May 11, 202216:55
Ep82: Joyful, Mindful, Balanced journaling habits with Julie Barlow (plus giveaway details!)
Apr 27, 202226:18
Ep81: Spring Cleaning! My favorite tips, tricks and reminders
Apr 13, 202220:07
Ep80: Reducing plastic waste with Angie Ringler
Mar 30, 202232:41
Ep79: Sustainable coffee talk with Dave of Better Grounds organic coffee
Mar 16, 202227:29
Ep78: How brands manipulate our shopping habits using psychology
Mar 02, 202216:44
Ep77: Scarcity mentality versus abundance mindset
Feb 16, 202219:05
Ep76: Are you comparing yourself to other minimalists? Identifying your strengths and weaknesses
Feb 02, 202214:58
Ep75: Skinimalism with Lorraine Dallmeier - discussing sustainable beauty
Jan 19, 202223:44
Ep74: What does your ideal life look like? Practical tips to live intentionally
Jan 05, 202213:14
Ep73: Season 3 Finale - Gratitude practices and my minimalist journey in review
Nov 10, 202115:10
Ep72: Minimal gift-giving guide and sustainable holiday gift wrap ideas
Oct 27, 202114:38
Ep71: Dust, mold and more - Physical health risks of cluttered environments
Oct 13, 202110:34
Ep70: Mindfulness practices for intentional living
Sep 29, 202112:32
Ep69: Intentional living tips - adding special touches to typical days
Sep 15, 202109:35
Ep68: Fall cleaning - Preparing your home for the changing of the seasons
Sep 01, 202111:06
Ep67: Morning/evening rituals - the benefits and stress-reducing effects of daily routines
Aug 18, 202109:36
Ep66: Listener questions answered - Duplicate dishes and more
Aug 04, 202113:17
Ep65: Evaluating unfinished projects and the psychological link from undone tasks to mental health
Jul 21, 202112:02
Ep64: Refreshing your space and acclimating post-pandemic with Brittany Lee
Jul 07, 202113:15
Ep63: Recycling your clothes into cash with consignment/retail shops and yard sales (2 of 2)
Jun 21, 202114:09
Ep62: Recycling your clothes into cash with sustainable shopping apps (1 of 2)
Jun 21, 202111:22
Ep61: Lessons I learned during the fire in my apartment building

Ep61: Lessons I learned during the fire in my apartment building

What a crazy first half of 2021! There are always lessons to be learned about minimalism even in times of crisis as discussed in this episode. **Apologies for the sound quality towards the end! I was having technical difficulties with my microphone.**
Jun 04, 202109:31
Ep60: Spring Cleaning Part 3 - Bedroom, garage, laundry room and spare closet declutter!

Ep60: Spring Cleaning Part 3 - Bedroom, garage, laundry room and spare closet declutter!

Spring has sprung! In the third and final part of this series I offer helpful reminders and easy steps to declutter your space. This episode focuses on paring down possessions in the bedroom, garage, laundry room and spare closets! •••Suggestion or comment? Reach out by email at clean.simple.free@gmail.com, Instagram @clean.simple.free, or leave me a voice message by clicking the link below. Thank you for supporting this podcast by listening. •••
Apr 14, 202113:01
Ep59: Spring Cleaning Part 2 - Bathroom organization and storing things where they make sense

Ep59: Spring Cleaning Part 2 - Bathroom organization and storing things where they make sense

Spring has sprung! In part 2 of this series I offer helpful reminders and six easy steps to declutter any space. Plus, bathroom solutions for everything from makeup collections to wall art. This is an ongoing series. Tune in next time for the next installment to get your home clean and clutter free. •••Wanna participate in the challenge? Use the hashtag #CSFspring and post your photos! Suggestion or comment? Reach out by email at clean.simple.free@gmail.com, Instagram @clean.simple.free, or leave me a voice message by clicking the link below. Thank you for supporting this podcast by listening. •••
Mar 31, 202114:07
Ep58: Spring Cleaning Part 1 - Getting started in 6 steps and kitchen cleaning

Ep58: Spring Cleaning Part 1 - Getting started in 6 steps and kitchen cleaning

Spring will be here before we know it! In this episode I offer helpful reminders and six easy steps to declutter any space. Plus, kitchen solutions for everything from your spice rack to under the sink. This is an ongoing series. Tune in next time for the next installment to get your home clean and clutter free. •••Wanna participate in the challenge? Use the hashtag #CSFspring and post your photos! Suggestion or comment? Reach out by email at clean.simple.free@gmail.com, Instagram @clean.simple.free, or leave me a voice message by clicking the link below. Thank you for supporting this podcast by listening. •••
Mar 17, 202114:02
Ep57: Laundry Free Clothing and Love for the Environment with Wen Muenyi

Ep57: Laundry Free Clothing and Love for the Environment with Wen Muenyi

In this casual interview, I chat with Wenceslaus “Wen” Muenyi about his laundry free clothing line, HercLéon. We also discuss minimalism, self-love, shamanic journeys and so much more! Check out the HercLéon products at hercleon.com ••• Tell me what you think and which topics you want to hear next! You can reach me by email at clean.simple.free@gmail.com, on Instagram @clean.simple.free, or by sending me a voice message. The link to send a voice message is below this description. Thank you for listening. This podcast wouldn't exist without you. •••
Mar 03, 202143:20
Ep 56: The Lessons of Shinto and Gratitude for our Belongings
Feb 24, 202114:13
Ep55: Body and Mind Mastery with Dianne Hatke - Healing your relationship with yourself
Feb 03, 202137:39
Ep53: Perfectionism and procrastination, and the link between the two
Dec 08, 202013:22
Ep52: Creating a sense of flow in the home through habits and routines
Dec 01, 202012:56
Ep51: Bringing gratitude into daily life with author Karl Staib
Nov 24, 202026:43
Ep50: How to shop like a minimalist: quick tips from the pantry to the holidays!
Nov 17, 202012:25
Ep49: Impulse buys, unnecessary purchases, and shopping guilt
Nov 10, 202012:30
Ep48: The eco-fashion renaissance with Marci Zaroff
Oct 28, 202027:23
Ep47: What to do when your partner or roommate is not a minimalist?
Oct 20, 202012:14
Ep46: Closet clutter part 4 finale - Accessories and when to purchase organizing supplies
Oct 13, 202009:54
Ep45: Closet clutter part 3 - loungewear, pjs, underwear and gym clothes!
Oct 06, 202014:03