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The Art of Living by Dr. Mikael Thompson, PsyD

The Art of Living by Dr. Mikael Thompson, PsyD

By Dr. Mikael Thompson, PsyD

The Art of Living is something we all have to learn — we’re not just born with it. This podcast will address questions and challenges we all face in living life more authentically, with greater peace and richer meaning.
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Hosted by Dr. Mikael Thompson, doctor of psychology and professional counselor. Reach out to Dr. Mikael at bio.site/DrMikael to learn more.

Dr. Mikael is also co-author of the DSJ (www.dailystructuredjournal.com).

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New Course Announcement!! Overcome Stress and Anxiety

The Art of Living by Dr. Mikael Thompson, PsyDAug 22, 2020

00:00
04:15
New Course Announcement!! Overcome Stress and Anxiety
Aug 22, 202004:15
Mindfulness to Overcome Anxiety and Stress: Stage One
Aug 17, 202002:31
Mindfulness to overcome anxiety and stress: stage three
Aug 12, 202004:55
Mindfulness to overcome anxiety: Stage 2
Aug 11, 202009:15
A Brief Word About Mindfulness Practices
Aug 10, 202003:38
Daily Mindfulness 1/21

Daily Mindfulness 1/21

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 21, 202002:49
Daily Mindfulness 1/20

Daily Mindfulness 1/20

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 20, 202006:45
Daily Mindfulness 1/19

Daily Mindfulness 1/19

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 19, 202003:23
Daily Mindfulness 1/18

Daily Mindfulness 1/18

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 19, 202003:24
Daily Mindfulness 1/17

Daily Mindfulness 1/17

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 17, 202003:55
Daily Mindfulness 1/11

Daily Mindfulness 1/11

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 11, 201903:23
Daily Mindfulness 1/10

Daily Mindfulness 1/10

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 10, 201903:24
Daily Mindfulness 1/9/19

Daily Mindfulness 1/9/19

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Jan 09, 201904:03
Daily Mindfulness 10/5

Daily Mindfulness 10/5

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Oct 05, 201803:59
Daily Mindfulness 10/4

Daily Mindfulness 10/4

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Oct 04, 201803:18
Daily Mindfulness 10/3

Daily Mindfulness 10/3

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Oct 03, 201803:34
Daily Mindfulness 10/2

Daily Mindfulness 10/2

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Oct 02, 201803:23
Weekly Progress Check-In & Daily Mindfulness 10/1

Weekly Progress Check-In & Daily Mindfulness 10/1

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Oct 01, 201806:53
Daily Mindfulness 9/28

Daily Mindfulness 9/28

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 28, 201803:17
Daily Mindfulness 9/27

Daily Mindfulness 9/27

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 27, 201802:49
Daily Mindfulness 9/26

Daily Mindfulness 9/26

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 26, 201803:39
Daily Mindfulness 9/25

Daily Mindfulness 9/25

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 25, 201803:17
Weekly Progress CheckIn & Daily Mindfulness 9/24

Weekly Progress CheckIn & Daily Mindfulness 9/24

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 24, 201806:11
Weekly Progress Check-In & DailyMindfulness

Weekly Progress Check-In & DailyMindfulness

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 17, 201806:19
Daily Mindfulness 9/15

Daily Mindfulness 9/15

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 15, 201804:15
Daily Mindfulness 9/14

Daily Mindfulness 9/14

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 14, 201803:17
Daily Mindfulness 9/12

Daily Mindfulness 9/12

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 12, 201802:44
Daily Mindfulness 9/11

Daily Mindfulness 9/11

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 11, 201803:46
Daily Mindfulness 9/7

Daily Mindfulness 9/7

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 07, 201803:24
Daily Mindfulness 9/5

Daily Mindfulness 9/5

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 05, 201803:27
Daily Mindfulness 9/4

Daily Mindfulness 9/4

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 04, 201803:30
Weekly progress check-in & Daily Mindfulness 9/3

Weekly progress check-in & Daily Mindfulness 9/3

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Sep 03, 201807:07
Daily Mindfulness 8/31

Daily Mindfulness 8/31

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 31, 201803:25
Daily Mindfulness 8/30

Daily Mindfulness 8/30

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 30, 201803:19
Daily Mindfulness 8/29

Daily Mindfulness 8/29

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 29, 201803:45
Daily Mindfulness 8/28

Daily Mindfulness 8/28

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 28, 201803:12
Weekly Progress CheckIn & Mindfulness

Weekly Progress CheckIn & Mindfulness

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 27, 201806:57
Daily Mindfulness 8/25

Daily Mindfulness 8/25

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 25, 201803:34
Daily Mindfulness 8/24

Daily Mindfulness 8/24

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 24, 201804:22
Daily Mindfulness 8/23

Daily Mindfulness 8/23

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 23, 201803:22
Daily Mindfulness 8/22

Daily Mindfulness 8/22

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 22, 201802:36
Daily Mindfulness 8/21

Daily Mindfulness 8/21

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 21, 201803:43
Weekly Progress Check-In & Mindfulness 8/20

Weekly Progress Check-In & Mindfulness 8/20

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 20, 201806:24
Daily Mindfulness 8/19

Daily Mindfulness 8/19

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 19, 201803:36
Daily Mindfulness 8/18

Daily Mindfulness 8/18

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 18, 201803:34
Daily Mindfulness 8/17

Daily Mindfulness 8/17

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 17, 201804:10
Daily Mindfulness 8/16

Daily Mindfulness 8/16

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 16, 201803:19
Daily Mindfulness 8/15

Daily Mindfulness 8/15

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 15, 201802:41
Daily Mindfulness 8/14

Daily Mindfulness 8/14

Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 14, 201803:39
Weekly Progress Check-In & Mindfulness 8/13

Weekly Progress Check-In & Mindfulness 8/13

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks!
Aug 13, 201806:14