The Great Flip “empowered girl” podcast with Coach Jody
By The Great Flip
The Great Flip “empowered girl” podcast with Coach JodyApr 04, 2019
#30 Jody Token Offers an Online Self-Defense Program to Block Bullies called The Great Flip
Former Hollywood actress and the host of the Counter Culture Mom Show, Tina Griffin chats with Jody Token about online martial arts at The Great Flip.
Take the fear out of today’s increasingly violent world and tumble headfirst into The Great Flip, an incredible faith-filled online martial arts training program developed by Jody Token, for parents to do with their children. Jody created excellent streaming training videos, complete with instructional lesson plans in a teaching style that is playful and empowering for ages six and up. She teaches kids how to escape and de-escalate a scary situation, whether it’s an attempted abduction on the street or dealing with a bully on the playground. Jody chose Brazilian jiu-jitsu to help girls know how to flee or fight a much bigger and stronger opponent. This self-defense course is perfect for kids of all ages and is perfect for homeschooling families, youth groups, or co-ops.
TAKEAWAYS
In a violent situation, girls typically end up on the ground - jiu-jitsu teaches girls how to escape from a pinned position on their backs
Escaping a violent situation is much smarter than attacking a potentially much bigger assailant
Training when the mind and body are at rest creates a muscle memory that will engage our reflexes automatically in an emergency
Girls may not be strong enough to overcome an attacker, but martial arts will make them SMART enough
TOOLS AND RESOURCES FROM THE EPISODE
Wrist Escape Video: https://vimeo.com/271279526
🔗 CONNECT WITH JODY TOKEN Website (use code TINA for 10% off): https://thegreatflip.com/ Facebook: https://www.facebook.com/thegreatflip Instagram: https://www.instagram.com/thegreatflip/ YouTube: https://bit.ly/3DpeyDu Podcast: https://anchor.fm/coach-jody Pinterest: https://www.pinterest.com/thegreatflip/ Vimeo: https://vimeo.com/thegreatflip
🔗 CONNECT WITH COUNTER CULTURE MOM https://linktr.ee/CounterCultureMom
This is episode #288 on The Counter Culture Mom Show
📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/FPMCCMshow
📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageCCM
#29 Coach Jody shares Homeschool Martial Arts at KFUO Radio at The Coffee Hour
No martial arts experience is required! The Great Flip online self-defense, safety and faith-filled empowerment resources will make physical education class fun again! Coach Jody equips families to implement a homeschool martial arts unit in their homeschool. The Great Flip is used at home, at Christian schools and in after-school enrichment clubs for age six and up! Request a free video and lesson plan at www.thegreatflip.com
#28 Empowered Girl Podcast featuring Made Matchless Leah Tatina
Leah Tatina, Made Matchless creator, is delightfully educating and inspiring girls and their moms to live out their unique God-given purposes with Biblical resources, events and curriculum. She considers herself an ordinary homeschool mother who serves an extraordinary God. Instead of focusing on the lies of the girl power movement, Leah focuses on God's truth.
Download her free "I am" Made Matchless Pledge designed to empower you and your daughter with God's power.
Real quick ... like and subscribe to The Great Flip Empowered Girl Podcast
Request a free self-defense video and lesson plan at www.thegreatflip.com
https://www.madematchless.com/
Free download: https://www.madematchless.com/subscribe/
Made Matchless on Youtube @madematchless
Social Media @madematchless
#27 Empowered Girl Podcast featuring True Girl Staci Rudolph
What does an empowered girl look like? Coach Jody speaks with True Girl Staci Rudolph. Staci is the lead Bible teacher for True Girl, a ministry of Dannah Gresh. From co-hosting online Bible studies to leading worship at True Girl Live events, Staci is passionate about encouraging tweens and teens to walk in God’s Truth. She strives to journey with tweens and teens through the confusion often encompassing these years and to help them firmly plant themselves in God’s word and find their identity in Him. Your host, Jody Token is the creator and coach of The Great Flip, online self-defense, safety and faith-filled empowerment for girls age six and up.
To learn more about True Girl, sign up for an online Bible study and a subscription box, follow these links:
mytruegirl.com/onlinebiblestudies
For a free self-defense video and more online self-defense, safety and faith-filled empowerment, go to thegreatflip.com
#26 The Power of a Gift
Don't let Santa ruin the true meaning of gift-giving this year! Allow the true meaning of "a gift" to come from Jesus' example, who came as a gift for you and me this Christmas season. Coach Jody shares a Biblical empowerment message about the power of the gift. If you need encouragement, peace, hope, joy and love (and who doesn't?!) listen and share this podcast to spread Christmas cheer. And a few extra's are packed in this small but mighty podcast, Coach Jody reports on the state of the "online church" from the Barna Group, she thanks her faithful subscribers at The Great Flip and adds a shameless Christmas shout-out for The Great Flip. Give your daughter an online learning experience she'll love from www.thegreatflip.com, online self-defense, safety and faith-based empowerment!
#25 Improve your mother-daughter relationship with one powerful practice.
Coach Jody puts herself on the hot seat with Dr. Michelle Deering, a clinical psychologist, founder and CEO of Curative Connections, a consulting company offering mother-daughter relationship personal training services. Dr. Deering is the best-selling author of "What Mothers Never Tell Their Daughters: 5 Keys to Building Trust, Restoring Connection, & Strengthening Relationships."
In this podcast, Dr. Deering will teach you to improve your mother-daughter relationship with one powerful practice. This is a must-listen!
Visit Dr. Deering, the mother-daughter relationship personal trainer at https://www.curativeconnections.com/
- Download a free copy of chapter 1 of her book (https://bit.ly/MOMSCHAPTER1)
- Download a free TIP Sheet ("The TLMR TIP Sheet" that gives them 5 key questions that will help you decrease worry, stress, & guilt)
- Subscribe to her podcast (https://bit.ly/TheMomStopsHere)
Request a free online self-defense video (for ages six and up) from Coach Jody at The Great Flip at https://thegreatflip.com/
And yes, like and subscribe to my podcast too! Give it a five-star rating and review on Apple Podcast! Thank you so much! https://podcasts.apple.com/us/podcast/the-great-flip-with-coach-jody/id1529005081
#24 The Anti-bully Episode with Coach Jody featured on the Update Show KWVE
Give your girls practical tips to overcome germs, bullies and germy bullies. Coach Jody equips girls to talk about the bully culture with God's power, not just girl power. Cathi Parish, the radio host at KWVE The Update Show, interviews Coach Jody in this podcast. Please like, share and subscribe to The Great Flip Podcast. Request a free online self-defense video and review an excerpt from her new interactive ebook for tween and teen girls "My Anti-bully Ebook" featuring access to two online self-defense skills at the www.thegreatflip.com
#23 Coach Jody Celebrates American Heritage Girls 25th Birthday with Founder Patti Garibay
Coach Jody joins the 25th year birthday-bash celebration with American Heritage Girls Executive Director and Founder, Patti Garibay. Grab a cup of coffee and gather around the legendary kitchen table and join our conversation.
Patti Garibay, a mom, wife, and volunteer, was perfectly content in her life. But everything changed in 1993. After witnessing moral deviations from their core values, Patti knew it was time to take a stand against the giant, the Girl Scouts of the USA (GSUSA). Instead of cursing the darkness, she was inspired to light a candle. Patti built a legacy, a hope, and a future for generations to come. Her new book, "Why curse the darkness when you can light a candle" Patti chronicles the humble beginnings of American Heritage Girls, now the fastest-growing scout-type organization for girls. Coach Jody (a former AHG volunteer, national staffer, and friend of AHG) speaks with Patti about the legacy she began and invites you into the story.
The Great Flip is a national program alliance to American Heritage Girls.
American Heritage Girls www.americanheritagegirls.org.
The Great Flip www.thegreatflip.com.
#22 Topics: How to handle bullies in the age of COVID. A conversation with Bott Radio Encounter host Judy Redlich about online self-defense.
Learn how you can bring online self-defense into your school year at home, at school, or after school for children ages six and up. Learn three tips to protect your children from germs, bullies, and germy bullies in this conversation with Coach Jody and KSIV Bott Radio Encounter host, Judy Redlich. The Great Flip is an online self-defense and life skills educational website for children ages six and up. Children can learn fun, playful, and empowering self-defense skills at home, school, and afterschool using The Great Flip streaming videos and curriculum. The Great Flip is a faith-based curriculum empowering children to overcome fear with faith. Request a free video at www.thegreatflip.com
#21 "I will make a helper" Real Girl Power
It's time to counter the culture with God's truth and design for real girl power. When God created Eve he called her "helper." This attribute "helper" is a position of strength, not weakness. I'll tell you why in this podcast and we'll talk about fun, playful and empowering online self-defense courses for children at www.thegreatflip.com. Listen in, like subscribe and share with your family and friends.
#20 If it's not good news, it's not the gospel.
Coach Jody shares an Easter (and Christmas) and everything in between message about God's good news for you. It's time for The Great Flip of the gospel.
#19 Family-Style Theology's Cindy Koch Shares Faith and Fitness at The Great Flip
Cindy Koch is an author, speaker, homeschool mom, cross-fit trainer and jiu-jitsu practioner. She and Coach Jody talk about life in the midst of the home quarantine due to the worldwide pandemic COVID19 aka coronavirus. Cindy shares fitness tips and activities you can do at home right now with you kids. She will equip you to talk about your faith and with your family. This is Family-Style Theology! She shares God's grand story for your life, just in time to celebrate Holy Week and Easter. For more information about Cindy go to https://www.1517.org and subscribe to her podcast at Family Style Theology. For online self-defense activities go to The Great Flip at https://thegreatflip.com. See you on the mat! - Coach Jody
#18 "Will my students be karate-chopping each other?" 😜 A conversation about The Great Flip self-defense curriculum.
Coach Jody shares the details of The Great Flip self-defense curriculum (1st - 12th grade) on the Coffee Hour program at radio station KFUO. Coach Jody will answer these questions and more:
- Can children really defend themselves?
- After learning the techniques, will students be karate-chopping each other all the time?
- How can a school implement the curriculum?
- Does the teacher need to have martial arts experience to offer The Great Flip curriculum?
- What age is the program intended for?
To learn more about the self-defense curriculum go to www.thegreatflip.com
#17 Two things only a father can do to empower his daughter
#16 Post-Holiday Rant 2020
#15 Coach Jody featured on KFUO Radio
Coach Jody shares anti-bullying tips on KFUO Radio's the Coffee Hour with Andy Bates and Sarah Gulseth.
#14 The Beauty Mentor at The Great Flip
Episode #13 Back-to-School Safety Tips for College Women
Coach Jody was featured on Christian radio KFUO. Listen to this podcast to hear the complete interview featuring four tips for a safe back-to-school experience for college women. Also Coach Jody shares the three A's in self-defense situations; Learn how to Assert yourself, Assess your situation and Act appropriately! The Great Flip is online self defense and life skills for girls ages six and up. Get The Great Flip online curriculum for your family, homeschool, private and Christian physical education program, and youth team-building activities. See you on the mat at www.thegreatflip.com.
Episode #12 At the Intersection of Jesus and Jiu-jitsu with Donavon Riley
Are you seeking truth from multiple religions, theologies and philosophies? Listen. Are you grappling with a decision to step into mixed martial arts, Brazilian jiu-jitsu or self defense for you and your daughter? Listen. Listen. Listen! My guest, Donavon Riley shares his journey from drugs to faith, lies to truth, lost to found and so much more. He shares his 12 year-old daughter's journey away from taekwondo to jiu-jitsu, and her discovery of perseverance and strength. This podcast is for anyone who is seeking to strengthen their faith and courage to walk onto the Bjj mats. Donavon Riley can be found at the 1517.org. and his Banned Books Podcast. See you on the mat at www.thegreatflip.com
Episode #11 Gutsy Girls and The Great Flip
Meet Amy L. Sullivan the author of "Gutsy Girls," a children’s picture book series based on the lives of real Christian women who have impacted the world. The Gutsy Girls books introduce girls to five amazing women in history. And my favorite woman in history made the list! There is great synergy between gutsy girls and The Great Flip! Listen now and learn more at www.thegreatflip.com.
Episode #10 Can Faith and Martial Arts Co-exist?
Coach Jody shares her take on spirituality and the martial arts. What should parents look for when they research a dojo or martial arts gym for their daughter? The Great Flip shares a Christian worldview and Coach Jody shares her own "Words of Wisdom." Check it out and find more at www.thegreatflip.com. See you on the mat!
Episode #9 Rescued from Anorexia and the Joy of Food
When Kristi Tatro was 16 years old, she was rescued from anorexia. Her story is a powerful testimony of Jesus as her Rescuer and Redeemer! Now with two daughters of her own, she is passionate about sharing the joy of food and the power of positive nutrition. And as the American Heritage Girl (AHG) National Director of Girl Impact, she can share her message of hope with girls everywhere. The Great Flip is a national program parter for American Heritage Girls. See you on the mat at www.thegreatflip.com/AHG
Episode #8 Nutrition & Four Tips for Healthy Living
Episode #7 Listen. A Shout-out to Lauren Daigle. You go girl!
Episode #6 Fan-girls & Bro-mances with Stephan Kesting
Episode #5 Assert. Assess. Act. Self-Defense & Life Skills for Girls
Coach Jody teaches girls three life skills when it comes to self-defense training: Assert yourself. Assess your situation. And take appropriate Action! See you on the mat at www.thegreatflip.com online self-defense for girls.
Episode #4 Faith-based Self-Defense for Girls
Episode #3 Brazilian Jiu-jitsu for Girls' Self-Defense
Episode #2 All you need to train online self-defense
Get equipped to train self-defense at home. Coach Jody makes a list. Listen, like and head over to The Great Flip, an introduction to self defense inspired by Brazilian jiu-jitsu for girls ages six and up. Also find resources for good nutrition and positive motivation for the favorite girls in your life. The Great Flip is a national program partner for American Heritage Girls. The online curriculum is great for families, homeschool goals, private and Christian school physical education activities and youth team-building programming. www.thegreatflip.com
Episode #1 Overcome fear with online self-defense for girls
Overcome fear with online self-defense for girls from The Great Flip. Listen, like and head over to The Great Flip, an introduction to self defense inspired by Brazilian jiu-jitsu for girls ages six and up. Also find resources for good nutrition and positive motivation for the favorite girls in your life. The Great Flip is a national program partner for American Heritage Girls. The online curriculum is great for families, homeschool goals, private and Christian school physical education activities and youth team-building programming. www.thegreatflip.com