Sacred Sweet Spot

There is an estimation of  26% of people ages 18 and older who suffers from a mental health disorder and women tend to suffer from depression more so than men. Accordingly to Johns Hopkins Mental Health Disorder Statistics 1 in 4 adults suffers from a mental disorder in a given year. 

In this timely and informative episode Coach Remi sits down with Author and Life Coach, Eric Maddox as he shares his expertise on the topic of mental wellness.

Tune in to Roots & Culture Thursday's as we give you sweet reggae vibes. 

Coach Remi shares her experience of wanting to give up until she realized that giving up is not an option, though at times it seems like the only option. The greatest blessing is knowing that each day you're blessed to stand above ground level, is another day to live on purpose.

Tune in to Roots & Culture Thursday's as we give you sweet reggae vibes.

Tune in to Roots & Culture Thursday's as we give you sweet reggae vibes.

Tune in to Roots & Culture Thursday's as we give you sweet reggae vibes.

Tune in to Roots & Culture Thursday's as we give you sweet reggae vibes.

Tune in to Roots & Culture Thursday's as we give you sweet vibes of reggae music.

Tune in to Roots & Culture Thursday's as we give you sweet vibes of reggae music. 

There is a vast amount of women who have lived their entire lives trying to define self love. In this interview with Life Coach, blogger and content creator, Ishea Muhammad talks about her journey to self love and what it means to have it. She gives some very interesting and informative thoughts on how women loses their self identity.  

On June 21, Coach Remi will sit down with  a very special guest, Ishea Muhammad from the UK. They will explore the topic of Self Love..