GOGI Coach Taylor

Don't let a mortgage payment become an unnecessary stress to your everyday life. Join Coach Taylor as she answers a question about relieving the stress that comes with buying a home for the first time. 

Friendships have been proven to reduce stress and anxiety. Join Coach Taylor as she examines how to find a real friend in this ever-growing world of ours. 

Managing your time in a super busy world can be a difficult thing to do. Join Coach Taylor as she goes through various techniques to help you time manage more efficiently. 

In this session, Coach Taylor responds to an email that asked "How can I have positive regard in a negative situation?". 

Join Coach Taylor as she discusses the three P's and how they can help master the perfection we all hold within us. 

We often find ourselves to be reliant on ill-equipped individuals. Join Coach Taylor as she goes through some examples to show just how perfect you are. 

Learn to feel confident in who you are. Join Coach Taylor for this meditation as she takes you through various exercises to help you find the best solutions for yourself.  

Join Coach Taylor as she informs how to use the tools (discussed on the last podcast) for mastering the change in you. 

Join Coach Taylor as she provides you with the necessary tools to help provide solutions for a better version of yourself and your life. 

Join Coach Taylor as she goes through a guided meditation that will help you start to help yourself. 

The last session to our week-long exploration on trauma! Join Coach Taylor as she discusses how to apply the tools we've learned this week so that you can help provide solutions for yourself with regards to your trauma. 

Are you unable to leave behind the traumas of your past? Join Coach Taylor as she discussed how to use GOGI Life Tool, LET GO, in order to experience GOGI Life Tool, ULTIMATE FREEDOM. 

Join Coach Taylor for this exclusive meditation as she takes you through some excellent methods to reduce the strain of any past traumas. 

Sometimes a different perception of the world can influence your decisions and help find the solutions you need. Join Coach Taylor as she discusses the GOGI Life Tools, POSITIVE THOUGHTS, WORDS, AND ACTIONS. 

The world is more good than bad. Join Coach Taylor as she teaches how to find the magnificence in your life and the world around you. 

What would happen if you had a high level of gratitude everyday? Join Coach Taylor as she discusses how to shift your perception on a daily basis, resulting in an easier time of dealing with the everyday problems that life will throw your way. 

Join Coach Taylor as she reviews all of the GOGI Life Tools and goes over how they can all help different aspects of your life. 

Your life experience is created by you. Join Coach Taylor for this special meditation session and explore how to control your thoughts through shifting your perception. 

There is something magical about being of service to the world around you. Namely, it will help you regain the freedom that you've always been seeking in life. Join Coach Taylor as she discusses how to apply the GOGI Life Tool, ULTIMATE FREEDOM, in your everyday life. 

Have you ever been in a situation or relationship that has left you feeling trapped? Join Coach Taylor as she explores this week's GOGI Life Tool, ULTIMATE FREEDOM, through reading excerpts and sharing experiences from her own life. 

Meditation and relaxation may prove to be a powerful way to reach your goals. Join Coach Taylor as she guides you to the internal freedom that you may experience through the relaxation process as you focus on the GOGI Life Tool ULTIMATE FREEDOM. 

Do you feel as if you are a victim of circumstance, or, worse yet, a victim of someone else's actions? You may be surprised to learn that you're not alone. Join Coach Taylor as she shares the power of the GOGI Life Tool, CLAIM RESPONSIBILITY.

It's human nature to want some control over events in our lives. All too often, however, we feel out of control and that things are beyond our ability to positively impact. In this session, Coach Taylor lets you in on a little secret. You, and only you, have complete control over how you respond and react. The GOGI Life Tool CLAIM RESPONSIBILITY gives you the power to direct your own life in the direction you want it to go. 

Welcome to our first meditation session! Join Coach Taylor as she discusses how to take control of your breathing and CLAIM RESPONSIBILITY, which will be our GOGI Life Tool of this week. 

Negative self-talk may be your biggest obstacle to the happiness you seek. In this session, Coach Taylor shares the practical application of the GOGI Life Tool, LET GO, and how it can help you move positively into your future. 

Have you ever been told to let things go by your friends or family? Letting go can be a complicated process if you don't have the right tools at hand. Join Coach Taylor as she discusses the simple action of "Hand, Squash, Toss!", which defines the GOGI Life Tool called LET GO. This simple act of Hand/Squash/Toss is a quick way to clear the path to happiness.  

Do you wish you had more control over a situation that is really bothering you? Sometimes, the simple act of using a few GOGI Life Tools will relieve that pressure just enough for you to see other options you may have. Getting back into the driver's seat of your life may be easier than you think.  

We all know what it is like to have a bad boss. Sometimes, we even experience a good boss. We have also been exposed to absentee bosses. In this session, Coach Taylor asks you to consider your position as boss of your own brain. What kind of boss are you when it comes to your thoughts, your words and your actions? Explore how to be the best boss possible using your GOGI Life Tools. 

There are many levels and durations of depression. All of them are real and each can be aided with the simple GOGI Life Tool called Belly Breathing. 

Humans have the hidden power of breath, which enables the body and mind to operate optimally. The GOGI Life Tool, BELLY BREATHING, helps you unlock the mystery that is contained within your breath with a simple set of actions that come in handy under any circumstance. 

The GOGI Life Tool REALITY CHECK permits us to accept the fact that, as humans, we have a choice in how we respond and react, as well as many choices in what we say and do. With the option of nearly unlimited choice comes the propensity toward mistakes, miscalculations, and error. In this session, Coach Taylor shares the simple GOGI Life Tool REALITY CHECK. 

It's human nature to let decisions of the past define who you think you are today. This limiting approach to self-definition keeps you stuck in a loop, repeating the same choices without a difference in the results. In this session with Coach Taylor, you will learn a simple life tool that enables you to move beyond your perceived limits. Moving beyond your past is essential in creating your best life possible.