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Family Seasons by Coach Teia

Family Seasons by Coach Teia

By Teia Jones
Family Seasons by Coach Teia is intended to be one of your go-to-resources to help you wrangle through the many issues and changes that most families experience.
www.familyseasonspodcast.com
We go through having children, graduation, marriage, divorce, caring for elderly parents, and so much more. The podcast is here to make those seasons a lot more manageable.

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Currently playing episode

Season 12: Taking Care of You and Your Mental Health with Coach Teia

Family Seasons by Coach Teia

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A Prayer & Psalms 91 for Women with Coach Teia
A Prayer for Women Today: Today’s episode is dedicated to women. May you find God's peace and presence as you listen to this podcast. May He bless you abundantly.  Safety of Abiding in the Presence of God 91 He who dwells in the secret place of the Most High Shall abide under the shadow of the Almighty. 2 I will say of the Lord, “He is my refuge and my fortress; My God, in Him I will trust.” 3 Surely He shall deliver you from the snare of the [a]fowler And from the perilous pestilence. 4 He shall cover you with His feathers, And under His wings you shall take refuge; His truth shall be your shield and [b]buckler. 5 You shall not be afraid of the terror by night, Nor of the arrow that flies by day, 6 Nor of the pestilence that walks in darkness, Nor of the destruction that lays waste at noonday. 7 A thousand may fall at your side, And ten thousand at your right hand; But it shall not come near you. 8 Only with your eyes shall you look, And see the reward of the wicked. 9 Because you have made the Lord, who is my refuge, Even the Most High, your dwelling place, 10 No evil shall befall you, Nor shall any plague come near your dwelling; 11 For He shall give His angels charge over you, To keep you in all your ways. 12 In their hands they shall [c]bear you up, Lest you [d]dash your foot against a stone. 13 You shall tread upon the lion and the cobra, The young lion and the serpent you shall trample underfoot. 14 “Because he has set his love upon Me, therefore I will deliver him; I will [e]set him on high, because he has known My name. 15 He shall call upon Me, and I will answer him; I will be with him in trouble; I will deliver him and honor him. 16 With [f]long life I will satisfy him, And show him My salvation.” Source: Bible Gateway Thanks for listening, Coach Teia www.familyvision2020.com
22:32
September 07, 2022
Season 12: Taking Care of You and Your Mental Health with Coach Teia
Welcome to Season 12 of Family Seasons by Coach Teia!⁣⁣ ⁣⁣ Thank you so much for your continued support for this podcast of sharing hope and inspiration to families. In Season 12, the focus is taking care of our mental health. ⁣⁣ ⁣⁣ Stress continues to be one of the biggest challenges that many people face. We are often more stressed than we realize. By the time that we realize it just how stressed out we really are, our bodies have often already suffered in some way or another.⁣⁣ ⁣⁣ As a former caregiver for many, many years, I experienced stress and burnout. As a parent, I understand what it’s like to be overwhelmed. As a business owner, often the responsibilities can get overwhelming..I get it.⁣⁣ ⁣⁣ In season 12, I’ll share my personal experiences of how I had to learn to deal with everyday things by creating balance. I’ll share what that balance looks like for me. I’ll teach you how to define balance for you and your family. *Balance has to be individually designed by you as you learn to set priorities.⁣⁣ ⁣⁣ I’ll share the impact that stress and anxiety began to have on my life and what I did to release it. I’ll also invite guests to share their own experiences of taking care of themselves and the impact that it has made.⁣⁣ ⁣⁣ ⁣⁣ Thanks for listening to Family Seasons by Coach Teia at www.familyseasonspodcast.com.⁣⁣ ⁣⁣ I’m praying for you!⁣⁣ - Coach Teia
28:59
August 29, 2022
Special Episode: Do It Afraid - In Collaboration With Little Bits of Bliss by Natacha
Special Episode: Let’s face it! Fear is everywhere and it affects us all at some point. Fear can cause us to miss out on some of the many great things God has in store for us. When we allow fear to win, we lose. Through this podcast series, God is setting us free from the paralysis of fear! Join me this week in this special podcast series “Do It Afraid”. Listen to Family Seasons at www.familyseasonspodcast.com and all podcast platforms. Listen to Bits of Bliss by Natacha at https://m.youtube.com/channel/UCNMfQLkPU0eCr51aky_g2Qw Thanks for listening! ❤️ Teia
30:11
July 11, 2022
Season 11 Finale: Do It Afraid Podcast Series with Coach Teia
“Fear is everywhere, and it affects everyone.” “Courage is not the absence of fear, it is moving forward in the presence of fear.” - Do It Afraid, Joyce Meyer Join us for a very special podcast series, Family Seasons Podcast Presents Do It Afraid. For the next several weeks (or however long God desires) we’re diving into conversations about fear: understanding what it looks like, how to courageously confront it, and we’ll hear from others who decided to Do It Afraid. If you’d like to join us, we’ll be using both The Bible and Joyce Meyer’s book, Do It Afraid. It’s available on Amazon Do It Afraid: Embracing Courage in the Face of Fear https://smile.amazon.com/dp/1546026290/ref=cm_sw_r_cp_api_i_F1D6TRBGZ0RCT9NN71V3. I’m looking forward to what God has in store for us, as we learn to be courageous and manifest everything He has planned for us when we learn to Do It Afraid! Teia ❤️ www.familyseasonspodcast.com
18:57
June 16, 2022
Do It Afraid Podcast Series by Coach Teia with special guests Sabrina Graham & Tiffany Williams
“Fear is everywhere, and it affects everyone.” “Courage is not the absence of fear, it is moving forward in the presence of fear.” - Do It Afraid, Joyce Meyer Join us for a very special podcast series, Family Seasons Podcast Presents Do It Afraid. For the next several weeks (or however long God desires) we’re diving into conversations about fear: understanding what it looks like, how to courageously confront it, and we’ll hear from others who decided to Do It Afraid. If you’d like to join us, we’ll be using both The Bible and Joyce Meyer’s book, Do It Afraid. It’s available on Amazon Do It Afraid: Embracing Courage in the Face of Fear https://smile.amazon.com/dp/1546026290/ref=cm_sw_r_cp_api_i_F1D6TRBGZ0RCT9NN71V3. I’m looking forward to what God has in store for us, as we learn to be courageous and manifest everything He has planned for us when we learn to Do It Afraid! Teia ❤️ www.familyseasonspodcast.com
35:43
June 02, 2022
Do It Afraid Podcast Series: Living In The Fear Of Our Reality
“Fear is everywhere, and it affects everyone.” “Courage is not the absence of fear, it is moving forward in the presence of fear.” - Do It Afraid, Joyce Meyer Join us for a very special podcast series, Family Seasons Podcast Presents Do It Afraid. For the next several weeks (or however long God desires) we’re diving into conversations about fear: understanding what it looks like, how to courageously confront it, and we’ll hear from others who decided to Do It Afraid. If you’d like to join us, we’ll be using both The Bible and Joyce Meyer’s book, Do It Afraid. It’s available on Amazon Do It Afraid: Embracing Courage in the Face of Fear https://smile.amazon.com/dp/1546026290/ref=cm_sw_r_cp_api_i_F1D6TRBGZ0RCT9NN71V3. I’m looking forward to what God has in store for us, as we learn to be courageous and manifest everything He has planned for us when we learn to Do It Afraid! Teia ❤️ www.familyseasonspodcast.com
28:06
May 27, 2022
Do It Afraid Podcast Series with Coach Teia special guest Jazzeline Cager
“Fear is everywhere, and it affects everyone.” “Courage is not the absence of fear, it is moving forward in the presence of fear.” - Do It Afraid, Joyce Meyer Join us for a very special podcast series, Family Seasons Podcast Presents Do It Afraid. For the next several weeks (or however long God desires) we’re diving into conversations about fear: understanding what it looks like, how to courageously confront it, and we’ll hear from others who decided to Do It Afraid. If you’d like to join us, we’ll be using both The Bible and Joyce Meyer’s book, Do It Afraid. It’s available on Amazon Do It Afraid: Embracing Courage in the Face of Fear https://smile.amazon.com/dp/1546026290/ref=cm_sw_r_cp_api_i_F1D6TRBGZ0RCT9NN71V3. I’m looking forward to what God has in store for us, as we learn to be courageous and manifest everything He has planned for us when we learn to Do It Afraid! Teia ❤️ www.familyseasonspodcast.com
24:21
May 20, 2022
Introduction: Family Seasons Presents the Do It Afraid Series
“Fear is everywhere, and it affects everyone.” “Courage is not the absence of fear, it is moving forward in the presence of fear.” - Do It Afraid, Joyce Meyer Join us for a very special podcast series, Family Seasons Podcast Presents Do It Afraid. For the next several weeks (or however long God desires) we’re diving into conversations about fear: understanding what it looks like, how to courageously confront it, and we’ll hear from others who decided to Do It Afraid. If you’d like to join us, we’ll be using both The Bible and Joyce Meyer’s book, Do It Afraid. It’s available on Amazon Do It Afraid: Embracing Courage in the Face of Fear https://smile.amazon.com/dp/1546026290/ref=cm_sw_r_cp_api_i_F1D6TRBGZ0RCT9NN71V3. I’m looking forward to what God has in store for us, as we learn to be courageous and manifest everything He has planned for us when we learn to Do It Afraid! Teia ❤️ www.familyseasonspodcast.com
16:04
May 14, 2022
Season 11, Episode 7 - Happy Mother’s Day
On behalf of Family Seasons by Coach Teia & Damian Dalcour, we would like to wish our moms a Happy Mother’s Day! www.FamilySeasonspodcast.com
16:14
May 03, 2022
Season 11 Episode 6: Creating Work/Life Balance for Your Family with Coach Teia
How Do You Define Balance for Your Family? 1. Erase the definition of balance you’ve always known and create what it looks like your family only 2. Set your priorities in order of Immediate, Later, and Whenever. Be sure to include self-care and family time as top priorities. 3. Write it down and place it around the house for everyone to have it. 4. Be flexible. Life events will change how your family defines balance. Make adjustments as needed. 5. Offer forgiveness and grace when you fall short of your plans/schedule. Things won’t always go as planned and it’s okay. 6. Reward yourself and family when you’ve accomplished things that you planned. For more information or to schedule a coaching session for this topic and more, visit www.familyvision2020.com. Warmly, Coach Teia
21:20
April 22, 2022
Seasons 11, Episode 5 - Overcoming False Accusations with Coach Teia & Damian Dalcour
There’s nothing like being falsely accused and hurt by someone that you love. To know that someone you’ve done so much for or spent so much time has falsely accused you can be devastating. It’s natural to be hurt and disappointed by the accusations but it’s better to get through it. The word of God warns us against trials and tribulations. John 16:33King James Version 33 These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world. - Coach Teia & Damian Dalcour www.familyseaonspodcast.com
21:11
April 17, 2022
Episode 4: Are You A Wife or Are You Wife Material? - Coach Teia & Damian Dalcour
I recently read a Facebook post that my cohost, Damian, had posted. In his post, he was sharing his personal viewpoint on what a woman being ‘wife material’ meant to him. Here is an excerpt of what he says: Real talk... She no longer classifies herself as "Wife Material", because she clearly understands that material is PARTIAL, not WHOLE. You don’t find a suit or a dress in the material section of a store, you find material in the material section. While that material has the potential to become a suit or a dress, it is merely potential, until it has gone through the process of becoming. When a woman classifies herself as “wife material”, what she is saying is that she has the potential to be a wife, but hasn’t been processed. What few women realize, is that the unmarried man who is seeking a wife, is looking for the woman who is ALREADY a wife (not literally), not the woman who has the potential to become a wife. Are you a wife, or are you wife material? - Damian After reading this, I suggested to him that we should talk about on the podcast..and so here we did. I’d love to know your thoughts on this topic. What makes a woman a wife, or wife material? Email us at info@coachteia.com to share your thoughts. In the meantime, have a great day! Coach Teia
36:10
April 10, 2022
Season 11: Episode 3 - Protecting Our Families, How Far Should We Go?
How far would you go to protect your family? Do you know how you would react to someone harming your children or other loved ones? In this podcast, I ask a very important question..How Far Should We Go To Protect Our Loved Ones? If we react, are we prepared to deal with the consequences of our decisions? When should we get involved and when is a better time to let the person handle their own issues? These are just a few questions discussed in this podcast. I’d love to know what you think. Send an email to info@coachteia to respond or to send show topics. Thanks for listening and supporting! Coach Teia & Damian Dalcour
14:48
April 05, 2022
Season 11: Episode 2 - Platonic Relationships: Can Men and Women Really Be Friends
Can men and women really just be friends? How do you define a platonic relationship? These are questions that we discuss in this week’s podcast. As cohost and friends, Damian and I have great respect for one another, especially our friendship. As platonic friends, we share support for one another and the responsibility of our podcasting relationship. We understand that our purpose is to be the friend that one another needs while still maintaining healthy balance. Let us know what you think. Can men and women truly just be friends without any attached strings. Email us at info@coachteia.com. Visit us at familyseasonspodcast.com. Thanks for listening! Coach Teia & Damian Dalcour
32:11
March 28, 2022
Season 11: Episode 1 - Living A Renewed Life
Topic: Living a Renewed Life⁣⁣ ⁣ Welcome back to Season 11 of Family Seasons by Coach Teia & Damian Dalcour!⁣ ⁣ We have so many topics that we can’t wait to share with each one of you this season.⁣ ⁣ We’re forever grateful for your commitment of these last 10⁣ seasons. If you’ve missed any of them, go to www.familyseasonspodcast.com to get all caught up.⁣ ⁣ Thanks for listening and sharing!⁣ ⁣ Teia & Damian ❤️
21:34
March 22, 2022
7 Days of Love Series: All Things Love & Valentine’s Day with Coach Teia
Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentine’s Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines www.familyseasonspodcast.com
16:51
February 15, 2022
7 Days of Love Series: Single & Dating with Coach Teia and Damian Dalcour
Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentine’s Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines with Coach Teia www.familyseasonspodcast.com
23:44
February 13, 2022
7 Days of Love Series: Married and In Love with Coach Teia & Damian Dalcour
Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentine’s Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines www.familyseasonspodcast.com
36:55
February 12, 2022
7 Days of Love Series: Finding Love Again with Coach Teia & Damian Dalcour
Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentine’s Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines www.familyseasonspodcast.com
28:56
February 11, 2022
7 Days of Love: Being A Loving Parent with Coach Teia & Damian Dalcour
Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentine’s Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines www.familyseasonspodcast.com
31:54
February 10, 2022
7 Days of Love: Valentine’s Day Ideas with Coach Teia & Damian Dalcour
Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentine’s Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines www.familyseasonspodcast.com
23:21
February 09, 2022
7 Days of Love Series by Coach Teia & Damian Dalcour
Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentines Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines
26:42
February 08, 2022
Family Seasons by Coach Teia: The Danger of an Idle Mind
Learn how to keep your mind productive even during rest. There’s danger in both idle hands and minds, according to the word of God. Proverbs 16:27-29 Living Bible 27 Idle hands are the devil’s workshop; idle lips are his mouthpiece.[a] 28 An evil man sows strife; gossip separates the best of friends. 29 Wickedness loves company—and leads others into sin.[b] Thanks for listening and sharing! - Coach Teia www.familyseasonspodcast.com
21:26
February 07, 2022
Teen Girls Talk About Racism and Colorism on Family Seasons with Coach Teia
What started out as just a personal conversation between my daughter and I turned into a candid conversation with three teen girls. We discuss the effects that colorism and racism has had on these three young ladies and many more. As a black woman myself, I’ve experienced many of the things these young ladies discuss, I understand. Hopefully, these conversations will begin in the homes of our listeners and continue in the classroom and into the boardroom. It’s time for change!
30:54
January 19, 2022
God Can Do All Things But Fail by Family Seasons by Coach Teia
God Can Do All Things But Fail - Recently I was listening to one of my favorite songs that shares this same message. I thought about how much assurance this song gives us in knowing that God cannot fail. In life, we’ll all experience man’s failure. We’ll also fail others, although it is not our intentions. To know that God cannot fail teaches us that we can trust Him with every issue of our lives. He can be trusted. I pray that this podcast will bless your life in a way that encourages you to put your trust in God. He cannot and will not fail! www.familyseasonspodcast.com
14:45
January 09, 2022
Happy New Year: Creating A New Goal and Dream for 2022
Isaiah 43: 18 - 19; “Remember ye not the former things, neither consider the things of old. Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.” ‭‭www.familyseasonspodcast.com
22:03
January 02, 2022
12 Days of Podcasts: Cleansing For The New Year
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? **Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
19:58
December 23, 2021
12 Days of Podcasts: Reflections with Family Seasons by Coach Teia & Damian Dalcour
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? **Day 12 - Reflections
27:06
December 23, 2021
12 Days of Podcasts: Preparing For The Next Level with Family Seasons by Coach Teia & Damian
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression **Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
23:07
December 22, 2021
12 Days of Podcasts with Family Seasons by Coach Teia & Damian Dalcour
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season **Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
19:51
December 18, 2021
12 Days of Podcasts: Taking Time For Yourself from Family Seasons by Coach Teia
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time **Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
15:48
December 17, 2021
12 Days of Podcasts: Quality Family Time & Ways To Spend Time With The Family
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays **Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
07:17
December 15, 2021
12 Days of Podcasts: New Holiday Family Traditions
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
09:56
December 14, 2021
Family Seasons by Coach Teia 12 Days of Podcasts: Volunteering & Empathy
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift “”Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
23:26
December 13, 2021
Family Seasons by Coach Teia & Damian Presents 12 Days of Podcasts: Finding The Perfect Gift
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas * Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
19:50
December 12, 2021
Family Seasons by Coach Teia & Damian Dalcour 12 Days of Podcasts: The Real Gift of Christmas
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart * Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
15:08
December 10, 2021
Family Seasons by Coach Teia & Damian 12 Days of Podcasts 2021
Day 1 - Setting the atmosphere for the holidays * Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
25:51
December 07, 2021
Family Seasons by Coach Teia & Damian Dalcour: 12 Days of Podcasts 2021
Day 1 - Setting the atmosphere for the holidays Day 2 - How to self deliver from a broken heart Day 3 - The real gift of Christmas Day 4 - Finding the perfect gift Day 5 - Does volunteering really develop empathy? Day 6 - New Traditions for the holidays Day 7 - Quality family time Day 8 - Girlfriends Chat: Taking time for you during this season Day 9 - Seasonal Depression Day 10 - How are you preparing to go to the next level? Day 11 - How do you plan to cleanse for the new year? Day 12 - Reflections
18:35
December 06, 2021
Navigating The Holidays After A Death with Coach Teia & Damian Dalcour
As many of us know, the holidays can already be quite stressful. The urge to make the perfect meals or to find the perfect gift is enough to put anyone in mental overload. Add on losing a loved one or facing the holidays with the loss of a family member and that makes it even more challenging. In this week’s podcast, my cohost and I talk about how we navigate the holiday season after the death of a loved one. We discuss ways to remember them in special ways during the holiday season. After losing two of the most important people in my life this year, I personally share how my family and I are preparing to remember them by creating new traditions. Navigating the holidays during the holidays is hard and extremely challenging but we must go through this process of grief. Thanks for listening to Family Seasons by Coach Teia & Damian Dalcour!
28:29
November 25, 2021
Making Sacrifices with Coach Teia & Damian Dalcour
At a recent garage sale for our Girl Scout Troop, I noticed two women who gave us donations. There were others who gave donations but because I know a little about these women, their giving made a huge impact. Listen to this week’s podcast, Making Sacrifices, to hear more about their impact. Remember, God loves a cheerful giver: “Now [remember] this: he who sows sparingly will also reap sparingly, and he who sows generously [that blessings may come to others] will also reap generously [and be blessed]. Let each one give [thoughtfully and with purpose] just as he has decided in his heart, not grudgingly or under compulsion, for God loves a cheerful giver [and delights in the one whose heart is in his gift].” ‭‭2 Corinthians‬ ‭9:6-AMP Thanks for listening and sharing. As always, we are praying for you! Teia & Damian www.familyseasonspodcast.com
26:27
November 15, 2021
Delayed Gratification with Coach Teia
Join us for this week’s new podcast alert Delayed Gratification! How do you feel about waiting for things to happen? What do you do while you’re waiting? Is it worth it to keep waiting? In this podcast, we’re discussing our own experiences in Delayed Gratification and how we dealt with it. Listen, like, and share this podcast with your friends and family. Thanks, Coach Teia www.coachteia.com
20:28
November 07, 2021
Teaching Reciprocity with Coach Teia & Special Guest Cohost Jazzeline Cager
Reciprocity is the act of mutual exchange. It involves both giving and receiving. It requires mutual respect and support for another. When practiced in relationships, particularly parenting, there’s a level of gratitude and appreciation present. Listen to the conversation that my daughter and I shared about our experiences in practicing reciprocity. It has made all the difference in our family dynamic!
18:36
October 31, 2021
Season 8, Episode 2: There’s Freedom in Forgiveness with Coach Teia & Damian Dalcour
Many of us have or will experience some type of trauma that causes us pain. This pain can so easily lead to unforgiveness. Personally, I recognize that unforgiveness leads to hatred, brokenness, despair, and so much more. It becomes heavy to carry the load of unforgiveness. I knew that in order for me to live a healthier life, I had to forgive. God’s word teaches us that forgiveness is necessary in order to enter the kingdom. God knows that it’s sometimes hard, yet it’s a requirement to truly living a kingdom life. “and be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.” ‭‭Ephesians‬ ‭4:32‬ ‭KJV‬‬ There’s freedom in forgiveness! - Coach Teia
32:55
October 17, 2021
Living With Expectations with Coach Teia & Damian Dalcour
“Surely there is a future [and a reward], And your hope and expectation will not be cut off.” ‭‭Proverbs‬ ‭23:18‬ ‭AMP‬‬ Are you living with expectations? What are those expectations? In today’s podcast, we’re diving into the subject of Living With Expectations. As we reflect on this topic, be mindful that God has already promised us that surely, our expectations will not die. They will manifest! www.coachteia.com or familyvision2020.com
26:25
October 10, 2021
Parenting Strengths: Are You Leading By Example?
Are You Leading By Example? - Children are looking for someone or something to mimic. It’s their natural instinct. - As their parent, you are there first role model. They are learning both directly and indirectly. They observe everything! - Show them your scars. Let them hear some of your mistakes. Let them know about decisions you made that were not the best. You don’t want to be their idol, you’re human. - Be who you want them to be. www.familyvision2020.com
23:27
October 08, 2021
Parenting Styles: Intentional or Strict? Let’s Talk About It
There are generally 4 different parenting styles that you hear discussed most often: permissive, authoritative, authoritarian, and uninvolved.⁣ ⁣ The most healthiest style is one that offers guidance, discipline, areas of creativity, and intentional parenting, also known as authoritative.⁣ ⁣ Listen to the podcast as I discuss these four styles and give examples of each.⁣ ⁣ Where do you measure your parenting style?⁣ ⁣ Let’s talk about it. ⁣ ⁣ Coach Teia ⁣ www.coachteia.com
23:52
September 14, 2021
Season 7: Using The Power of Compromise in Parenting
Compromise is about meeting one another halfway. In parenting, specifically with preteens and teens, I believe that compromise is essential. In this episode, I share a personal experience of how compromising has helped me validate my children’s thoughts and ideas. When we compromise in certain situations, we’re finding neutral, yet common ground. Listen to this podcast and share with others. Thanks always. ~ Coach Teia
19:35
August 23, 2021
Season 7: Episode 3 - Offering Grace and Mercy in Parenting with Coach Teia
Grace & Mercy are freely given to us daily by God. Grace offers us compassion and understanding while mercy gets us out of receiving the punishment we often deserve. Parenting requires offering grace and mercy to our kids just as God offers it to us. That doesn’t mean that we shouldn’t discipline our kids. It means that when we do, let’s remember God’s grace and mercy. Coach Teia www.coachteia.com
20:31
August 09, 2021
Season 7: Parenting- Healthy Discipline
As a Christian Family Life Coach and a mom, my job is to help other families learn how to discipline in a healthy way. The Bible tells us to “Train up a child in the way he should go and when he is old, he will not depart from it.” ~ Proverbs 22:6 Healthy Discipline Tips: 1) Never Discipline out of anger, 2) Discuss the expectations and rules of the home beforehand and often, 3) Be cautious of the words we use, 4) Define the end result of discipline, and. 5) Talk about the situation later. To learn more about these tips or to take the parent assessment, visit www.familyvision2020.com or www.coachteia.com. Thanks for listening! Coach Teia
26:29
July 19, 2021
Season 7: Parenting & The Power of The Push
The time comes when the Eagle pushes her eaglets out of the nest. Her intent is not to harm them. She knows that at some point, unless she pushes them into their flying position, they’ll become too big for the nest and they’ll never learn to fly on their own. That’s the same with parenting. Our responsibility is to teach our children to someday become independent, well-rounded adults. It starts when we push them out of their comfort zone and into their purpose. They’ll never know how well they can fly if we allow them to resist every thing they’re not comfortable doing. We have to push them into the things that’s holding them back like fear, intimidation, disbelief, low self-esteem, etc. Like the Eagle, we don’t push them to harm them. In fact, it’s our love for them that makes us take the initiative to do it. Listen to the latest podcast episode as I discuss this personal topic and the power of the push. Coach Teia 💜 www.familyvision2020.com
15:12
July 12, 2021
Special Podcast Episode: Letting Dads be Dad with Damian & Coach Teia
Happy Father’s Day to our listening audience. In this podcast episode we’re talking to both the men who want to be a part of their kid’s life but can’t and to the women who are not allowing it because of various reasons. Damian shares his personal experience of not being a part of his son’s life. He shares the pain and hurt he’s experiencing each day without his son. I also share how being healed from the hurt of my relationships helped me realize that my daughters needed their dads. Despite our failed relationships, my girls deserved to not be in the middle of our disagreements. I hope that this episode will help you make the best decision for the child. Thanks for listening and sharing! Coach Teia & Damian www.coachteia.com
33:18
June 20, 2021
Beating Breast Cancer with Barbara Harrison, Jackie Smith & Coach Teia
During a routine self-breast exam, Barbara discovered a lump. After a biopsy, it was determined that it was cancer. With God, supportive friends, and her loving family, Barbara faced cancer head on and won! Listen to her story of victory and faith! If you’d like to get in touch with Barbara to share her testimony or provide support to you, please email me at info@coachteia.com. #breastcancer
46:34
June 15, 2021
Keep Showing Up with Coach Teia
Keep showing up for your life. You have so much more to give. There’s still so much down on the inside of you that has to come to pass. Keep pressing on..I’m rooting for you! Coach Teia
16:18
June 13, 2021
Wellness Wednesday: Remember to Breathe
When life gets hard, remember the gift of each single breathe. Breathe!
04:54
June 09, 2021
Wearing Bonnets in Public with Coach Teia & Damian Dalcour
In this week’s episode, my cohost and I discuss a topic that’s been trending on social media: wearing bonnets in public. In a nonjudgmental way, we’re discussing this topic, sharing or personal information and our own experiences with hair garments. Let’s discuss this topic. Share, like and comment. Thanks for listening, Teia & Damian www.coachteia.com #hairbonnets
27:00
June 06, 2021
How Strongholds Affect Relationships with Coach Teia & Damian Dalcour
Strongholds are defined as anything that keeps or hinders you from living your intended purpose. At some point in all of our lives we’ve had something or someone hindering our growth. Maybe we’ve been the person selfishly holding on to someone. Maybe we’ve noticed our kids in unhealthy relationships. Maybe you’re dealing with a stronghold now and don’t know how to break it. What we do know is that God wants us free. He wants us available to live out the life He’s prepared for us. I hope that this podcast will help you determine if there’s something holding you back from God’s very best for you and how to break free from it. Strongholds were meant to be destroyed. Coach Teia
26:54
May 30, 2021
Sunday Vibes with Coach Teia: Self-Care
In this Sunday Vibes, in honor of Mental Health Awareness Month, I’m discussing Self-Care. Did you know that no matter how fancy or expensive a car is, if it’s on empty, it’s of no benefit to anyone? If you’re running on empty as a mom, dad, caretaker, entrepreneur, etc you have to find ways to replenish or refuel. As you’ve heard many times before, you cannot pour from an empty glass. You can’t give what you don’t have. Self Care is essential to managing your mental health. If you’re unable to function properly, you’ll find yourself operating at a disadvantage and dysfunctional. That helps no one in the long-run, especially those you love. Listen to this Sunday Vibes as I discuss ways to care for yourself so that you can better care for others. Take care of you! Coach Teia www.coachteia.com #mentalhealthawareness #selfcare
20:44
May 23, 2021
Your Family Life Coach
What is a Family Life Coach? As a Family Life Coach, I help create synergy. I help families communicate more effectively. Whether you’re hiring me or anyone else as your Family Life Coach, make sure that you’re getting the results that you desire.
10:10
May 20, 2021
May Your Faith Remain with Coach Teia & Damian Dalcour
In today’s episode, my cohost and I talk about faith. We dive into the ways that we personally hold onto our faith. We understand that in life, there will be many obstacles and things to overcome. Our faith will get us through all of those things. Faith is the light to darkness and the strength in our weaknesses. It’s a gift from God that enables us to keep doing life. I pray that this podcast will bless your life. Please share, follow, and like us!
23:53
May 16, 2021
Sunday Vibes with Coach Teia, Zariah, and Jazzeline: Mother’s Day Special
Join my daughters and I as we discuss Mother’s Day in this Sunday Vibes. Happy Mother’s Day to all of you wonderful, amazing moms!
15:56
May 10, 2021
Sunday Vibes with Coach Teia: Saying Yes To Your Life
Saying Yes To Your Life means that you’re making yourself a priority. You’re saying yes to the things that you love and those things that matter to you. Saying yes means that you’re: 1. Doing It Afraid. 2. Fail Your Way to Success 3. Try Again 4. Commit to the Process What are ways that you’ll start saying yes to your own life? Say Yes to Your Life! Coach Teia
14:21
April 25, 2021
There’s Power in Your Words by Coach Teia
The tongue can bring life or death, Proverbs 18:21.⁣ Our words can build or they can destroy.⁣ When we’re talking to our kids, it’s very important to remember that once something is said, it can’t be erased.⁣ We can ask for forgiveness of something we said but unfortunately the damage has already been done.⁣ As Bishop Jakes recently mentioned, a pen has no eraser. ⁣ For this reason, we must remember that words, both bad and good, are etched into the hearts and minds of our kids.⁣ What we tell them is what they become.⁣ What are you telling your kids?⁣ ⁣ -Coach Teia ⁣ www.familyvision2020.com⁣
18:11
April 19, 2021
Sunday Vibes with Coach Teia: Finding Your Purpose
Finding your purpose is this week’s Sunday Vibes.
20:58
April 11, 2021
The Power of Forgiveness with Coach Teia and Damian Dalcour
Forgiveness is hard, especially when there’s pain, hurt, and many unresolved issues. Join this conversation that my cohost and I have on forgiveness and trust. We’re candid about this deep topic.
29:45
April 04, 2021
Sunday Vibes: Creating A New Normal After A Loss
Change is hard but it’s necessary. When change occurs, creating a new normal is vital. After losing my mom recently, I’m in the process of creating a new way of life for my family. It will not be easy but I understand that it’s essential for my growth. If you’re going through a loss of any kind, please join me on this journey at www.familyseasonspodcast.com
14:26
March 29, 2021
Season 6: Losing Mom & Living A Life of Purpose with Coach Teia & Damian Dalcour
In Season 6, we’re continuing to talk about all the seasons that families experience. In today’s episode, we’re talking about losing my mom and how we must learn to live a life of purpose. Being intentional about the decisions that we make each day has a great impact on the world. When we choose to live a life that impacts others, that gives our life purpose. www.familyseasonspodcast.com
23:08
March 21, 2021
Dealing With The Aftermath with Coach Teia & Damian Dalcour
Have you ever has to clean up after a storm or some other life changing event? The damage left behind is often more difficult to deal with than the event itself. Listen as my cohost and I discuss ways to deal with the aftermath of life’s storms.
33:26
February 27, 2021
Parenting in Survival Mode with Coach Teia & Damian Dalcour
Our state of Texas was recently hit by a major winter storm that was devastating to so many. Millions lost their power, no water, food, or lodging. It was devastating to say the least. It forced most of us to quickly move into survival mode. We found the best way to keep our loved ones safe and warm. For parents, our ultimate goal was to make sure that our kids were okay. In this podcast episode, we’re discussing ways to prepare for storms, both physical and otherwise.
27:12
February 27, 2021
Sunday Vibes with Coach Teia - Weathering the Storm
Have you ever been in a storm? I can imagine that in that storm, it was uncomfortable. It seemed as if it would never end right? Last week the state of Texas went through a natural storm that was totally devastating. It seemed as of it would never end. This Sunday Vibes talks about how I weathered that storms and storms of life.
14:58
February 22, 2021
7 Days of Love Podcast Series Finale with Damian Dalcour
I hope that you have enjoyed this special series, 7 Days of Love. If you’ve missed any of the episodes, you can listen at www.7daysoflove.com. May you celebrate love today and always. - Coach Teia
27:47
February 15, 2021
7 Days of Love Series: Meeting Romance Author Monica “Mogesu” Sumter
Romance Author, Mogesu, gives us an in-depth look into her passion for writing. Her strong belief in love and all of it’s power gives her inspiration to create her best sellers. To learn more about this writer, visit www.7daysoflove.com.
26:10
February 14, 2021
7 Days of Love Podcast Series: Forgiveness
In this original episode from season 1, my special guest Deanna Causey shares how love brought her to a place of forgiveness in order to serve and honor her mom.
35:08
February 14, 2021
7 Days of Love Series: Life, Marriage, & Love with Special Guest Jessica Powell
In life, their will be challenges to confront and decisions that must be made. Now add in a spouse, two small kids, health issues, and a career change. My special guest, Jessica Powell is busy doing all of these things while trying to find a definition for balance that works for her family. As a budding Life Coach, Jessica understands that despite all the things on her plate, making time for her children and intentionally working on her marriage, brings a sense of love that she’s abundantly proud of. Listen to the podcast to hear how love keeps the Powell family committed to bringing their family goal to fruition. www.7daysoflove.com
18:37
February 14, 2021
7 Days of Love Series: Learning To Love The Brave, Authentic You
Have you learned to love the authentic you? Have you discovered just how brave you? When was the last thing you did just for you? How often do you show yourself kindness or share positive words of affirmation? In this podcast episode, Transformation Life Coach Belle Lockerby and myself discuss all of these things and more. Listen to the podcast here or at www.7daysoflove.com. Find out more about Belle Lockerby and her ministry while you’re there. ~ Coach Teia
25:58
February 13, 2021
7 Days of Love Series: Relationship Expert Harlon Bell Defines Dating
Join Relationship Expert Harlon Bell and me as we talk about dating. Coach Harlon describes a healthy way of dating for today’s singles. Did you know that dating should have a purpose and be treated as an interview? When we learn to date with a purpose, we stay in control of making healthy choices in choosing a mate. Listen to this podcast and share with someone who needs some direction in purposeful dating.  To learn more about Coach Harlon, visit www.7daysoflove.com.  ~ Coach Teia
23:38
February 11, 2021
7 Days of Love Series: Intentional Marriages
Both couples take their marriages serious. They take each other and not for granted. They respect their differences of thoughts and opinions. They're in search daily to grow stronger as individuals and as couples. They've learned to kiss often, hug each other tighter, and hold hands longer during the many seasons of their marriages. They recognize that perfection is just a word that never reveals itself in a person. They are intentional about having healthy marriages. Read more https://coachteia.com/blog/f/intentional-marriages-with-special-guests
26:18
February 10, 2021
Family Seasons by Coach Teia Presents 7 Days of Love
Just in time for Valentine’s Day, let’s talk about love. www.7daysoflove.com
07:56
February 10, 2021
Sunday Vibes: When Moms Pray
There's just something about when women pray. As I read the latest book by Bishop T.D. Jakes, When Women Pray, I am reminded of the power that comes through prayer. Listen to this Sunday Vibes as I talk about the power of praying moms. I encourage you to also pick up a copy of this book for it is sure to bless your prayer life. www.familyseasonspodcast.com 
06:46
February 07, 2021
Dealing With Healthy, Broken, and Toxic People
The other day I heard Bishop RC Blakes talking about the three types of men: healthy, broken, and toxic. I listened to his Instagram post several times. I even sent it to a few people. This message immediately made me think of not just men, but women also.  As a Family Life Coach, I see families and parents on a regular basis. I would say that these three categories are befitting of parents and other adults. Healthy people want others to be healthy. They share and show their support.    Broken people have been hurt and are, unfortunately, still in that place of hurt. They've never gotten over the things that happened to them in their past. Sometimes, they can be loved back to health. Other times they are so broken that they become toxic. Broken people are challenging to love.  Toxic people are often broken people that never recovered. They were abused, not they are an abuser. They were hurt, now all they do is hurt. Healthy, Broken, and Toxic..which are you? - Coach Teia www.coachteia.com
27:28
January 29, 2021
Forgetting The Past w/Special Guest Pastor Paul Ybarra
One of the main things that keep us held back from embracing our future is not letting go of the past. I realize that sometimes the past issues of our lives are so deeply ingrained in our memories that letting go and moving forward is difficult.  Our special guest Pastor Paul helps us acknowledge the past in order to gain greater clarity of what's holding us back.  To learn more about Pastor Paul and his ministry Coach's Corner Podcast, visit www.setfreelife.net.  Listen on www.familyseasonspodcast.com Coach Teia & Damian Dalcour
41:12
January 24, 2021
Know When To Let Go - Sunday Vibes with Coach Teia
Are you feeling drained from putting so much energy into helping someone that doesn't really want the help? It's so unfortunate but some people want to be known for their infirmity. Listen to this mini-podcast to learn when to let go.  Thanks, Coach Teia, Your Family Life Coach
07:24
January 17, 2021
Teaching Our Children Resilience, Grit & Defeat with Coach Teia and Damian Dalcour
Here are the tips we discussed in the podcast: 1. Teach your children to accept defeat 2. Don’t allow the temper tantrums 3. Redirect the selfish attitudes 4. Teach them the importance of respect 5. Show them how to be resilient/ how to have grit 6. Don’t over shelter/over protect 7. Expose them to reality 8. Have consequences in place
27:22
January 08, 2021
Set the Resolution, It’s A New Year
Setting a new resolution for the new year is common. It’s also common to hear so many recommend that you no longer do it because it doesn’t work. It’s not that setting goals don’t work, it’s that you have to work them. Listen to this short podcast and be inspired to do whatever you need to do to be encouraged in this new year.
07:14
January 03, 2021
Season 5, Episode 1: Focus On The Foundation with Coach Teia & Damian Dalcour
In Season 5, we’re ringing in the new year 2021 with all new podcast topics that will hopefully help your family live most productively. The new year is a great time to focus on building a great foundation for your family. When their are cracks in a building it’s usually because there is something wrong with the foundation. To help your family build a stronger foundation, we share 5 components: faith, family, finances, fitness/health, and fellowship. Listen and share! Thanks
22:44
January 01, 2021
Finale 12 Days of Podcasts with Coach Teia & Damian Dalcour : Creating A Family Plan
Does your family have any family goals? Do they have family plans or a vision that everyone is working towards achieving? In our final episode of the 12 Days of Podcasts, my cohost and I discuss the importance of having family goals. Listen as we discuss how to create family plans for the new year. Enjoy!
21:25
December 20, 2020
Day 11 of 12 Days of Podcasts: 10 Ways To Have Christmas Family Fun
Are you looking for things to do or ways to have fun this holiday season with the family? Listen as my daughter and I share 10 ways to have fun. There are so many other ideas that you can find on Pinterest and social media. It doesn’t have to be expensive or difficult, just create memories.
06:54
December 20, 2020
Day 10 of 12 Days of Podcast: Seasonal Depression in Children with Coach Teia
According to the Child Mind Institute, Seasonal Affective Disorder (SAD) is actually major depression that changes when seasons change. Fall and Winter are most prevalent because of the shorter days, getting darker sooner. As a parent, when are children are hurting, we hurt also. We want to take away the pain that they are going through. We tend to blame ourselves when in reality, some things are really not our fault at all. In this podcast, I share my own story of being a mom and helping my daughters navigate through this pandemic and all the changes that they have been forced to make. Many children are dealing with depression because their schools have closed or they can no longer be with friends.  I hope that this podcast will help you as much as it helps me in both my professional and personal life. As suggested, if you feel that your child is depressed or dealing with SAD, please reach out to their pediatrician or the Child Mind Institute at childmind.org. You don't have to go through this alone and help is out there for your family. As always, I am praying for your family to win! - Coach Teia www.12daysofpodcast.com or www.coachteia.com
19:28
December 19, 2020
Day 9 of 12 Days of Podcasts: Intentional Parenting For The Holidays
Let’s face it, parenting is rewarding but it’s tough. Especially when we spend more time focusing on our weaknesses or the things that are children are doing wrong. When we learn how to focus on their strengths and acknowledge their positive traits, it changes the whole mood of the home. During this holiday season there are so many ways to encourage your children to operate from their strengths. Encouragement will teach them be more positive. www.12daysofpodcast.com
19:26
December 17, 2020
Day 8 of 12 Days of Podcasts: Spiritual Awakening with Damian Dalcour
The end of the year is a wonderful time to have a spiritual awakening. As we prepare to leave this year had enter into a new one, it’s a good thing to renew our spirituality. Listen as my cohost discusses ways to reawaken your spirituality just in time for the new year.
25:42
December 16, 2020
Day 7 of 12 Days of Podcasts: In The Kitchen for The Holidays
There’s something about the smell of Christmas throughout the holidays. When I was a little girl, I remember my mom would bake all kinds of sweet goodies for the holidays. She’d bake something different as soon as her previous batch was all gone. Join my special guests family friend Alicia Taylor and my sister, Jackie Smith as they discuss what they love most about baking and cooking for the holidays. I hope that you’ll be inspired to create some family fun traditions this year in the kitchen after listening to this podcast.
23:33
December 14, 2020
Day 6 of 12 Days of Podcasts: Family Holiday Traditions
Does your family have any special holiday traditions? If not, I don’t think it’s ever too late to start some this year. It can be anything that you’d like. For my family it involves decorating, hanging out Christmas lights, making reindeer food, and playing family games. Your tradition could be feeding the homeless on Christmas morning or donating toys to those who are less fortunate. It doesn’t have to be something big but it will leave a huge memory for your family and anyone else involved.
10:25
December 13, 2020
Day 5 of 12 Days of Podcasts: Creating Peace in the Home
Are you looking for ways to create peace in your home? Listen as my special guest and I discuss how to command a peaceful environment. www.12daysofpodcast.com
24:54
December 12, 2020
Day 4 of 12 Days of Podcasts: Self Care for the Holidays
Making yourself a priority is essential during the holiday season and everyday. By doing so, you’re showing your family, friends, and others how to respect your necessary boundaries. Self care involves taking time for yourself, taking a mental and physical break, meditating, laughing, moving your body and whatever makes you feel worthy. You matter in this world. Take care of yourself! Love, Coach Teia
15:25
December 10, 2020
Day 3 of 12 Days of Podcasts The Meaning & Spirit of Christmas with Damian Dalcour & Coach Teia
As Christians, we believe that Christmas is about the birth of Jesus Christ. Christmas is about the agape love of God to give us His only son to save the world. God was the first giver on Christmas. We share in that spirit of given when we give gifts to our children, our loved ones, and others in need. Not just on Christmas, but each day should represent the love for each other. www.12daysofpodcast.com
19:31
December 08, 2020
Day 2 of 12 Days of Podcasts - Budgeting for the Holidays by Whitney Nowlin
In Day 2 of 12 Days of Podcasts, our special guest Whitney Nowlin gives us tips and steps to take that will help us stay on budget for the holidays. As a financial expert, Whitney shares the importance of creating a budget, sticking to it, and finding creative ways to financially enjoy the holiday season with our families. Visit us at 12daysofpodcast.com and on our new YouTube channel Family Seasons by Coach Teia. Like, share, comment, and subscribe. As always, I want your family to win. ——— Coach Teia
10:56
December 07, 2020
Day 1 of 12 Days of Podcasts - Your Christmas Haven w/Kristen Cruz
What better way to start out the 12 Days of Podcasts than with someone who absolutely loves everything Christmas? Lifestyle Blogger and Event Planner Kristen Cruz of Porch Swings & Mistletoe Things joins us to help us get our homes in the holiday spirit. Kristen shares tips that she uses to create a beautiful Christmas Haven for her family and her Instagram followers. She shares some of her holiday traditions and includes ways to get the entire family involved in decorating the tree. You can follow Kristen on IG @porchswingsandmistletoethings. Visit www.12daysofpodcast.com to see all the beautiful decorations Kristen uses this holiday season. Thanks for listening - Coach Teia
23:54
December 06, 2020
Family Seasons by Coach Teia Presents 12 Days of Podcasts Introduction
For the next 12 days, follow me at www.12daysofpodcast.com or on my new YouTube channel Family Seasons by Coach Teia. Each day will be about a new topic related to getting your family ready for the holidays. Enjoy, like, and share!
01:10
December 05, 2020
Gratitude Changes Everything by Coach Teia
It has been said that gratitude brings a peace that is indescribable. 2020 has caused many of us to question whether there is truly anything to be grateful for. Many have lost jobs, our homes, loved ones, our financial security, and so much more as a result of the COVID-19 pandemic. Our children have gone from attending a school building to taking virtual classes from the kitchen table.  Some once bragged on their overflowing pantries to waiting in line for hours at the food bank to feed the family. 2020 has been tough no doubt but in all of that, there are still so many things to be grateful for.  Listen to this podcast as I reflect on the things that we should still be grateful for. When we change our perception, we create peace that helps us get through these tough times.    Today, I challenge you to change your perception. When you decide to be grateful, it changes everything. - Coach Teia, Your Family Life Coach www.coachteia.com I really want your family to win.
14:30
November 23, 2020
Dealing With Toxic Family Members During The Holidays
Dealing With Toxic Family Members During The Holidays ⁣ ⁣ Let’s face it, we can’t help the families that we are born into. We can’t control people, nor can we control how they act.⁣ ⁣ However, what we can control is our reactions and our perception.⁣ We can choose to be in the environment of toxic family members or just decide to stay away. ⁣ ⁣ Sometimes,⁣ staying away is not an option. If that’s the case, one of the best things to do is to prepare yourself for all possibilities. ⁣ ⁣ Be prepared that issues might arise and if so, have a plan of escape. Be prepared to maintain your cool as you leave the situation.⁣ ⁣ In this podcast episode, we share ways that can help you deal with the toxicity. ⁣ Let us know what you think about these things in the fb group Family Seasons by Coach Teia. ⁣ ⁣ As always, we want your family to win! ⁣ ⁣ Coach Teia & Damian Dalcour ⁣ www.coachteia.com
27:44
November 19, 2020
National Adoption Month - From Fostering to Adoption with Ceshia Gray
In this podcast episode, wife, mother, educator, and fostering/adoption advocate Ceshia Gray shares how one encounter in her childhood introduced her to the world of fostering and adoption. ⁣ ⁣ When her summer camp buddy revealed that she was living in a foster home, the seed was planted in Ceshia’s heart and mind. ⁣ She determined that one day she would create a home that openly welcome foster girls so that they would have a place to belong and feel loved.⁣ ⁣ This seed has grown into Mama in the Gray Area, the organization Ceshia birthed to share her journey into fostering and adoption.⁣ ⁣ For more information about Ceshia and her organization, visit www.mamainthegrayarea.com.⁣ ⁣ As always, I am rooting for your family to win! ⁣ - Coach Teia ⁣ www.coachteia.com ⁣
45:04
November 14, 2020
Real Talk Part 2: Misconceptions That Men Have About Women with Danielle Harrell & Tiffany Williams
In this podcast episode, we’re continuing the conversation about misconceptions that both men and women have about one another.⁣⁣ ⁣⁣ Special co-host Damian Dalcour introduces us to his dating experiences and shares common misconceptions that we discuss.⁣⁣ ⁣⁣ Guests Danielle Harrell, Tiffany Williams, and myself, Coach Teia, attempt to debunk those misconceptions by sharing personal, yet practical information. ⁣⁣ ⁣⁣ Follow coachteia.com on fb to further discuss this topic and to join the conversation. ⁣⁣ ⁣⁣ Your family deserves to win! With healthy ways of communicating with one another, you’ll do just that.⁣⁣ ⁣⁣ Coach Teia⁣⁣ www.coachteia.com⁣⁣
44:28
November 08, 2020
Real Talk Part 1: Misconceptions Women Have About Men w/special guest Justin Johnson
Misconceptions are one of the biggest reasons that there are serious communication breakdowns in relationships. In this 3 part series, I’m talking to men and women about these misconception. In this unedited, real-talk conversation, my special guest Justin Johnson and I talk about how he feels when it’s assumed that as a man, he’s Mr-Fix-It.⁣⁣ Did you know that when men don’t know how to physically or emotionally fix a problem, it can lead to frustration and disappointment?⁣⁣ Listen to the conversation, share it, and join us for this 3 part conversation at @familyvision2020 on FB.⁣⁣ ⁣⁣ I’m ready to help your family win!⁣⁣ Reach out to me today at www.coachteia.com or info@coachteia.com.⁣⁣ Let’s create a plan to finally bring your family together.
41:41
November 02, 2020
Growing Up Without Dad Featuring Special Guest Damian Dalcour
In Season 2, I shared the experience of a female guest who grew up without dad in the home. In this podcast episode, Damian Dalcour shares his experience of growing up without dad in the home. For over 20+ years of his life, Damian’s dad was in prison as a results substance abuse. The void that Damian had for his absentee dad was filled with the wrong choices and the wrong people. However, by God’s grace, Damian made better choices in his adult life. Listen to the podcast as he shares what inspired him to make a total life change. He also provides words of wisdom to single Mom’s raising sons. Visit www.coachteia.com for ways to reach out to Damian for mentoring or to inquire about family life coaching services from Coach Teia.
01:07:47
October 28, 2020
Domestic Violence Awareness with Carolyn Wilson
Domestic Violence is an epidemic that affects individuals from all walks of life. During the month of October, we bring awareness to this issue in hopes that more people will avoid, acknowledge or remove themselves from these unhealthy relationships. In this podcast, I invite a friend of mine, Carolyn Wilson. Carolyn is a filmmaker, an author, an international speaker, and so much more. Most impressive to me is that Carolyn is a survivor of domesticate violence. On this podcast, she shares some of her experiences and offers rays of hope for those also affected by this epidemic. To reach out to Carolyn, you can find her at:https://magnifyyouressence.wordpress.com/ For the plan that Carolyn mentions on the podcast, visit: http://bit.ly/mye-contact. For anonymous, confidential help available 24/7, call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY).
38:19
October 21, 2020
October 15, 2020 - Infant & Pregnancy Loss Awareness Day: My Story
Episodes with music are only available on Spotify.
In this podcast episode I share my personal experience of suffering a miscarriage. As many of you know, pregnancy loss happens to 1 in 4 families. It’s devastating. There truly are no words to describe the pain and sorrow that is often felt by women and their families when a miscarriage happens. However, I’ve been able to finally move forward in my life enough that I can openly share my story with others. I pray that you will find it as a resource to help you, or someone close to you, find the strength needed to heal. Reach out to me at info@coachteia.com to help you find other resources in your community that might be able to help you.
24:48
October 16, 2020
Season 3 Begins With Special Guest Mildred Jones - Having Faith Through Sickness
Season 3 is here! We’re now available on all the major broadcasts like ITunes, iHeart Radio, Amazon Music, Spotify, and more. In this special opening episode, my mom, Mildred Jones, joins me for her birthday and as my special guest. It was always a dream for her to share the word of God across the world. With this podcast, her dreams have come true. She talks about her health issues and how her faith helps her overcome. I pray that you will find courage through her words to keep showing up for your life despite your circumstances.
22:50
October 09, 2020
Finish Strong - SEASON 2 Finale
As I kept trying to work on Season 3 of the podcast, I kept thinking of how I’d never formally finished Season 2. ⁣ ⁣ In a conversation with my daughter about the importance of finishing her homework assignments, it stayed in the back of my head that I needed to finish what I started.⁣ ⁣ During this season, I’ve had an opportunity to share so many topics that I hope have been relevant to my audience. We’ve talked about plant based diets, dealing with Covid-19, racism in America, and so much more. ⁣ ⁣ We’ve dealt with the other effects of divorce and growing up fatherless. We’ve also had a conversation with a black father that wanted to share words of empowerment with other black men in America.⁣ ⁣ For Season 3, we’re going deeper. Stay tuned and whatever you started, remember to finish strong!⁣ ⁣ Coach Teia ⁣ www.coachteia.com
15:52
September 22, 2020
Growing Up As A Fatherless Daughter with Amanda Tento
In this episode, my special guest, Amanda Tento, shares her experience of growing up without her father being consistently in her life. After her parents divorced, Amanda was thrust into the middle of the ugly fight divorce often creates. Unfortunately, her innate desire to be a daddy’s girl was destroyed. She loved spending quality time with him but sadly, she couldn’t anymore. Amanda blames her mom for speaking such negative words about her dad to her. She also wondered if her dad could have fought harder to stay in her life. For years, she saw him in the community but never communicated with him. She thought all things were well with him not being in her life until she grew up and realized the void that remained. Today, her dad’s health has declined. The question is, has she made peace with him..and her mom? Listen to the podcast to find out. For more information about this episode, visit www.coachteia.com.
34:08
August 19, 2020
How to Pivot For Your Family
Learning to pivot in this season of the pandemic is necessary for all families. For the past several months, we’ve been forced to make drastic changes in our lives. From staying home, wearing mask when in public, and social distancing, we’ve had to make these adjustments. We’ve had to pivot. In this episode, I’m discussing ways to do that for your family. Please reach out if you want more information about how to adjust to our new normal at www.coachteia.com.
23:33
August 07, 2020
Raising The Confident Kid by Coach Teia
Self Confidence is the firm trust and belief in yourself. It’s the way you appreciate your own strengths and abilities. Our kids need to have a strong sense of who they are. They need to feel good about their good qualities. In this episode, I discuss tips that help children feel more confident. I also an opportunity for families to take the Incredible Kids Assessment at www.coachteia.com to help you discover your child’s strengths. For more information on this topic, email me at info@coachteia.com.
23:36
July 28, 2020
Talking Divorce with Lolita Harris
In this episode, my special guests gets candid about the emotions that many often face during the divorce process. As you will hear, divorce can take a hold on your entire well-being. When there is no other option than to end an irreconcilable marriage, my guest Lolita Harris shares how she did.
51:44
July 22, 2020
A Black Mom, A White Mom - Different, Yet Alike with Cher Kretz
In this episode, I have a conversation with a fellow mom who I recently met when she stepped out of her comfort zone and reached out to me. We instantly connected on so many levels, both professionally and personal. Cher and I have many similarities such as being in the field of serving families, being life coaches, and completely passionate about serving others. We both love our families and have similar religious beliefs. We’re fellow podcasters and love talking about everything related to life. Cher is a white mom raising white daughters. I am black mom raising black daughters. We live in two different parts of the country. We’ve never been to each other’s hometown but we both deal with the summer heat. In this episode, we talk about our differences yet we compare our similarities. We both agree that there’s much power in stepping out of our comfort zones to meet new people and to learn about different cultures and communities. We both agree that Black Lives Matter too. We believe that all races should be treated equally, and we both agree that communication has healing power. We both pray that the listeners of this podcast will be inspired to learn and grow from one another. We’re celebrating our similarities and learning from our differences. Enjoy this conversation as two moms speak.
44:45
July 13, 2020
A Black Father Talks to Black Men in America
In this episode, David Harrell, a father, entrepreneur, model, and mentor talks to young black men and fathers who might need mentoring in their lives. David speaks on the importance of image, becoming empowered through entrepreneurship, and the role confidence plays in black men. David gives personal experience that has helped him be successful in his own right despite the negative stigmatism black men often face. He instructs those that have not been taught basic things such as appearance, eye to eye contact and other things, to find a mentor or reach out to him. David defines what a well-dressed black man looks like. He epitomizes the statement “dress the part if you want the part”. You can find more information about David Harrell, Sr at www.harrellsonline.com.
30:03
June 17, 2020
The Power of Manifestation For Your Family
There’s power in manifestation! In this podcast episode I share personal experiences of how manifesting things for my family has proven to be so beneficial and powerful. What I’ve learned that there is power in your words and in your intentions. When you intentionally speak specific things that you want to take place in your home, be prepared to see things change. I give steps that I’ve used which can hopefully help you begin the journey of manifestations.
22:25
June 16, 2020
Racism in America - Your Silence is Too Loud
When we refuse to acknowledge the racist acts going on in our communities, are we becoming a part of the problem. People asks what can they do to get involved and the answer is simple..say something. Protestors are walking the streets of America right now saying that they believe the racist acts against blacks is wrong. They believe that with their voices, change will take place. The protests are against racism, not a race. The anger is about how so many blacks are killed by racist white cops and racist white people. The looting and the protests are two completely different things but two different groups of people with two different motives. When we remain silent, we feed the racism.
27:42
May 31, 2020
Talking To Your Kids About The Pandemic
The Coronavirus has cause a pandemic for our world. Most of us have been affected, particularly our children. The world as they know it has seemingly stopped without warning. The stores have closed. Schools are now closed so learning at home is the only option. Extracurricular activities that they were once involved in have all ceased. They are probably asking questions. I believe that if a child is old enough to ask a question they should receive an age appropriate (or mental capacity) answer. In this podcast I’m sharing ways to make this a learning opportunity that will benefit our children during this pandemic and in their everyday lives. Learn more at www.coachteia.com
23:17
April 05, 2020
God Will See Us Through This!
Isaiah 46:4 - I have made you and I will carry you: I will sustain you and I will rescue you. This is God’s promise to us. As our world deals with the coronavirus, God reminds us to be obedient to our leaders and to be diligent in our faith. He promises to rescue us from trouble in His timing. Are you trusting in His timing?
15:42
March 23, 2020
Winning in Life on A Plant-based Diet with Shonda Petty
In this episode, my guest, Shonda Petty, an engineer, teacher, nonprofit volunteer, and entrepreneur shares her struggles with weight and her victory in changing her diet. Shonda shed over 100 pounds when she changed her diet. She explains how her love for educating her students through STEM also encourages her to tackle the tough stuff in her own life. As she shed the pounds, Shonda chose to leave the layers of her traumatic childhood behind. Today, she’s happier, healthier, and living her best life.
36:42
February 23, 2020
Family Seasons by Coach Teia Season 2
Welcome back to your favorite podcast! Last season was great but this season will be totally awesome! With new topics on health & wellness, parenting styles, life after divorce, raising confident kids, starting a family business, families with visions, and so much more. My goal is to give you helpful tips and tools that you can use to live more intentionally. Your family deserves to win and I want to show you how to do it!
10:27
February 23, 2020
Season 1 Finale - Seasonal Depression
In this season finale, I talk about my own personal battle with depression and the triggers. For me, it was losing my dad and several family members all in one year. It all happened right before the holidays. As hard as it was getting through such a dark time in my life, I chose to keep pressing forward. I knew that if I kept moving, the fog would clear and the sun would shine again. I’m here today sharing my story all because of the grace of God. Thank God I made it through!
20:02
December 04, 2019
Creating Peace in Your Home with special guest Tammy Crockett
In today's hectic world, you should have a place of refuge. You should have a safe haven where you're able to retreat from everything. Your home should be that place. Your home should be a place of peace. If you're struggling to creating a peaceful home, let me encourage you to listen to this podcast. For this topic, I chose one of my favorite people in the world, Tammy Crockett, join me. In this podcast, we both share tips of things that we use often to command peace in our homes. Read more: https://coachteia.com/blog/f/creating-peace-in-your-home
24:54
December 04, 2019
CAREGIVERS NEED SUPPORT WITH SHERRI ANDREWS, LBSW
Sherri describes how she was once the caretaker of her own child, so she understands firsthand what the millions of caretakers in this world experiences. What both Sherri and I both know is that caretakers must find ways to care for ourselves. As she mentions in the podcast, Sherri has been to more funerals for the caretaker than she has the patient. For myself, taking walks or even doing a little retail therapy after dropping my mom off at dialysis does wonders. I also like to take my daughters out on short road trips each week just to get them out of the sick environment and to help them still enjoy their childhood. Read more here: https://coachteia.com/blog/f/caregivers-need-support-with-sherri-andrews-lbsw
48:02
December 03, 2019
Honoring Mom Through Imperfections with Deanna Causey
As Christians, The Bible commands us to honor our father and mother as it pleases God and adds value to our own lives (Ephesians 6:1-3). For many of us, including myself, respecting the years of hard work that our parents have sacrificially given to us, makes this commandment a lot easier to endure. When I think of how my parents committed to giving my siblings and I a healthy, well-rounded life as children, I'm able to fervently care for my mom today with that same level of commitment. Just as my mom fed, bathed, and clothed me as a child, I now care for my mom today in that same capacity. Sometimes our lives are not 'as picture perfect' as we'd like. We don't get to choose what families we are born into. We often have childhood experiences that could completely eradicate us. For some, it did. But for others like Deanna, the reigns of life must be taken back by the tiny morsel of strength that we have left. We do get to choose how the context of our lives is written in the present. Deanna chose to accept her mom's inabilities as the compass of providing her own daughters with a healthier definition of motherhood. Perception is everything! Read more at https://coachteia.com/blog/f/honoring-mom-through-imperfections
33:04
December 03, 2019
Sexual Communication Amongst New Parents
Are you a new mom with questions about getting back into your sexual routine with your spouse? Are you feeling drained from all the responsibilities of being a mom to young children and adjusting to your new body? Life Coach and Sex Communicator Leah Carey discusses in this podcast how the sexual relationship in couples change when they have a baby or small children. Listen in as she discusses how couples can use “touch need” to connect and satisfy one another while respecting one another’s bodies. Sexual Communication helps parents enjoy one another again! Find out more about Leah at www.leahcarey.com. As always, find out more about my services at www.coachteia.com.
27:44
November 11, 2019
Dealing With Emotional Pain
In life, we all know that pain is inevitable. At some point in our lives, we’ll be faced with things that hurt, damage, and destroy (or attempt). How you deal with that pain can make all the difference in the world. Learn how to use that pain to fuel your purpose and bring peace back into your life.
17:53
November 06, 2019
Communicating With Teens
In this episode, my 14 year old daughter and I discuss 7 tips of communicating more effectively with one another. We hope that this will be a great resource to your family as you work to create synergy in your home. 1. Have such a strong communication that you all can talk about ANYTHING without judgment. 2. Don’t take everything personal. 3. Realize it’s just a season. 4. Be the confidant not the best friend..just to keep the level of respect you’ll need throughout these years. 5. Allow room for their own creativity. 6. Be supportive not so critical. 7. Remember to breathe and have fun!
20:19
October 29, 2019
Parenting Regret?
I think we can all admit that parenting gets tough. It’s the toughest just that many of us will ever have BUT it’s also rewarding. There are no manuals or guides that come with these little bundles of joy on delivery day. However, I have chosen to use the Bible as my guiding force to help me raise my daughters. According to the Bible, children are a blessing and deserve to be admired as such. Using the word regret is a pretty big word. I do realize that children aren’t always planned nor do they always come at the most opportune time in our lives. However, according to the Bible, every person born had a predestined future even before they arrived. That means to me that God knew every one of these children were on the way. Let’s talk about here and then follow me on my FB page www.facebook.com/coachteia to discuss it more.
12:36
October 15, 2019
Family Meetings - Family Goals
Want to know how to plan a meeting for your family? My family gives you all the specifics of getting the most from meeting with your family. We’re talking about creating goals, dreams, and more in this episode.
10:13
September 26, 2019
Family Seasons by Coach Teia Introduction
Have you ever wanted to have a resource at your fingertips that will help you wrangle through the seasons of your family matters? That’s what Family Seasons by Coach Teia is all about. Each episode will bring you information that relates to the various issues and changes that are happening in our families.
03:34
September 26, 2019