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D3 Nation

D3 Nation

By Anthony & Gennaro Bonaventura

D3 Nation's mission is to promote and support DIII wrestling. As former DIII student-athletes and current coaches, we have competed against incredible wrestlers, coaches, and programs. My brother and I want to bring these stories into the limelight. We will also strive to bring current news and results throughout the year.

We are dedicated to growing DIII wrestling and highlighting the amazing people that are in the DIII community. Currently 118 programs strong and continuing to grow!
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Currently playing episode

Episode 32 - Joe Norton

D3 NationJan 18, 2021

00:00
44:44
Episode 107 - 2024 DIII NCAA Championship Preview w/Jason Bryant

Episode 107 - 2024 DIII NCAA Championship Preview w/Jason Bryant

ABOUT THE EPISODE Championship Week is here! We teamed up with Jason Bryant to discuss the DIII Championships. We discuss the draws and teams that will be in the hunt for a team trophy. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.
Mar 13, 202401:31:39
Episode 106 - 2024 Regional Review

Episode 106 - 2024 Regional Review

ABOUT THE EPISODE We discuss the 6 NCAA Regional Championship results, the team races and top performances, individual performances and upsets, and the top DIII competitors from 2023-24 that are on the outside looking in heading into the DIII NCAA Championships. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Mar 09, 202459:30
Episode 105 - 2024 Regional Preview

Episode 105 - 2024 Regional Preview

ABOUT THE EPISODE We discuss the 6 NCAA Regional Championship Fields and toughest regional weight classes around the country. We also touch on the team races in each region and the top teams that will be in the hunt for Regional titles in 2024. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Feb 28, 202442:16
Episode 104 - 2024 Conference Championship Recap

Episode 104 - 2024 Conference Championship Recap

ABOUT THE EPISODE We discuss results from the 2024 Conference Championship Weekend and congratulate this years Conference Champs! FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Feb 23, 202445:51
Episode 103 - MAC, NEWA, Battle of the Burgs, & Pete Wilson Review

Episode 103 - MAC, NEWA, Battle of the Burgs, & Pete Wilson Review

ABOUT THE EPISODE We discuss results from the 2024 MAC and NEWA Championships, Battle of the Burgs, & 82nd Pete Wilson-Wheaton Invitational. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Feb 02, 202442:35
Episode 102 - National Duals, Budd Whitehill, and VA Dual Recap

Episode 102 - National Duals, Budd Whitehill, and VA Dual Recap

ABOUT THE EPISODE We discuss results from the 2024 DIII NWCA National Duals, Budd Whitehill National Duals, and VA Duals. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jan 19, 202436:37
Episode 101 - Citrus Recap & National Dual Talk

Episode 101 - Citrus Recap & National Dual Talk

ABOUT THE EPISODE We discuss results from the 2023 Citrus Invitational and 2024 DIII NWCA National Dual bracket. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jan 05, 202418:12
Episode 100 - Joe Galante

Episode 100 - Joe Galante

ABOUT THE EPISODE Podcast joins the century club... great interview with TCNJ Head Coach Joe Galante for the milestone episode. We discuss the Lions program. Recap their nationally ranked win over JWU, Fall Semester Recap, his personal story and how he became the Head Coach at TCNJ, Coach Ice, and more!

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.


Dec 18, 202348:16
Episode 99 - Finishing 2023 Strong!

Episode 99 - Finishing 2023 Strong!

ABOUT THE EPISODE We discuss DIII Champ Nolan Hertel's performance at the NWCA Classic, dual results, recent ranking shake-up, and upcoming events in December. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Dec 01, 202324:10
Episode 98 - 2023 Week 1 & 2 Review

Episode 98 - 2023 Week 1 & 2 Review

ABOUT THE EPISODE Review of the first two weeks of the 2023-24 DIII Season. Discuss hot starts, results, and note some individuals competing at new weight classes. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Nov 17, 202333:16
Episode 97 - Andrew Taylor

Episode 97 - Andrew Taylor

ABOUT THE EPISODE Delaware Valley University Head of Wrestling Operations Andrew Taylor joins the show and is entering his 4th season at DVU. Coach Taylor is motivated to get the Aggies Men's and Women's program to be competitive on a national level. Taylor spent most of his career prior to DVU at Baldwin Wallace University, he was an NCAA Qualifier for the Yellow Jackets and joined the staff after graduation to continue the build of the BW program. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.
Oct 20, 202336:06
Episode 96 - Josh Roosa

Episode 96 - Josh Roosa

ABOUT THE EPISODE Misericordia University announced they're adding Men's and Women's Wrestling for 2024-25. The Cougars named Josh Roosa the first ever Head Coach in program history. Roosa comes over from Kings College, he was the Head Coach the last 2 seasons and helped rebuild the roster and the Monarch program during his tenure. Roosa is a PA native and had an outstanding High School Career before becoming a starter and NCAA Qualifier at Bloomsburg University. Roosa also had assistant coach stops at Buffalo and Applachian State.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation


ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Sep 25, 202347:18
Episode 95 - Roger Crebs

Episode 95 - Roger Crebs

ABOUT THE EPISODE Long-time Lycoming Head Coach Roger Crebs joins the show to discuss his tenure with the Warrior Wrestling program as a wrestler and Head Coach. Roger is going into 31st year as Head Coach at Lycoming, he was a three-time MAC champion from 1984-86 and has been inducted into the District 4 Wrestling Hall of Fame in 2011, the NWCA Division III Hall of Fame in 2012 and the West Branch Valley Sports Hall of Fame in 2018. He has coached 53 conference champions, 32 All-Americans, five national champions and all eight of the school’s 100-match winners.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation


ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Aug 30, 202339:53
Episode 94 - Shane Siefert

Episode 94 - Shane Siefert

ABOUT THE EPISODE University of Wisconsin-Whitewater Assistant Coach Shane Siefert joined the show to talk about his time as a student-athlete and Coach with the Warhawks. Shane was a three All-American for UWW and 2x National Finalist at 197, recorded 105 Career Wins, and he was part of three NCAA Team Trophy performances and has helped mentor multiple All-Americans at UWW during his tenure on staff.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Aug 17, 202345:47
Episode 93 - Tommy Prairie

Episode 93 - Tommy Prairie

ABOUT THE EPISODE SUNY Cortland Tommy Prairie joins the show to discuss everything Cortland and his journey to upstate NY. Prairie has been a Head Coach at DIII Plymouth State (NH) and Washington & Jefferson (PA), he wrestled at Williams College where he was a was a three-time All-American at 125 pounds, including a national runner-up finish in 2005, a third-place showing in 2003 and a fourth-place finish in 2004. We also discuss his time at Blair Academy during his post-graduate year and the experience he had at the top High School wrestling program in the country.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Aug 09, 202350:20
Episode 92 - Chris Heilman

Episode 92 - Chris Heilman

ABOUT THE EPISODE Air Force Academy Assistant Coach and recent Cornell College Hall of Fame inductee Chris Heilman joins the podcast to talk about his wrestling journey. Chris was a 3x All-American at Cornell and was instrumental in making them a national contender during his 4 years in the line-up. Heilman was coached and mentored by some of the legends of the sports; Tim Fader, Mike Duroe, and Steve Costanzo. We discuss how these individuals help shape him into the coach and man he is today and how the DIII experience impacted his growth as an individual.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jul 21, 202343:31
Episode 91 - Bryan Brunk

Episode 91 - Bryan Brunk

ABOUT THE EPISODE Messiah Head Coach Bryan Brunk is our featured guest for this weeks show. Coach Brunk just wrapped up his 20th season at Messiah and has built the Falcons Wrestling program into a national contender. He has compiled a 242-132 dual meet record at Messiah, helped lead the program to team trophy finishes in 2014 (3rd) and 2016 (2nd), and has 4 NCAA Champs and 34 All-Americans during his tenure at Messiah.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jun 16, 202301:01:28
Episode 90 - Kaleb Reeves

Episode 90 - Kaleb Reeves

ABOUT THE EPISODE 2023 NCAA Finalist and U23 Greco World Team Member Kaleb Reeves joins the show to discuss his amazing weekend in Geneva, Ohio and having the opportunity to represent the USA at the 2023 World Championships at 130 KG. Reeves was a 3x All-American for Coe College and is the career and season pin leader for the Kohawks. Reeves plans on staying at Coe and continuing to train to prepare for competition at the senior level.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jun 09, 202340:12
Episode 89 - Jamie Gibbs

Episode 89 - Jamie Gibbs

ABOUT THE EPISODE Baldwin Wallace Men's Head Wrestling Coach Jamie Gibbs joins the show to talk about their outstanding season and 3rd place finish at the 2023 NCAA Championships. We also discuss his tenure with the Yellow Jackets program and rebuilding them to a national power plus his other coach stops. Jamie Gibbs was All-Iowa Conference selection and a two-year starter and team captain at Coe (Iowa), he was also a national qualifier and a National Wrestling Coaches Association Scholar All-American at Iowa Central Community College.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

May 15, 202349:33
Episode 88 - Scott Legacy

Episode 88 - Scott Legacy

ABOUT THE EPISODE Castleton Head Coach Scott Legacy is our featured guest for this week's show. Coach Legacy just wrapped up his 7th season with the Spartans and has them moving in the right direction. Castleton had 5 NCAA Qualifiers, 1 All American, 18-6 dual meet record, Elite 90 award winner, 3rd place in the NEWA, and 4th place finish in the NCAA Northeast Regional. Legacy came to Castleton following a Hall of Fame career as the wrestling coach at Mount Anthony Union High School in Bennington for 30 years. The 2014 USA Today National Coach of the Year and New England Wrestling Hall of Fame inductee created a dynasty at Mount Anthony, illustrated by his program's 28 consecutive Vermont State Wrestling Championships. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Apr 28, 202341:33
Episode 87 - NCAA Championships Recap with Tony Valek Interview

Episode 87 - NCAA Championships Recap with Tony Valek Interview

ABOUT THE EPISODE The 2022-23 season had an epic conclusion at the 2023 NCAA Championships in Roanoke, Virginia. We discuss the top headlines from the Championships, trophy teams, regional performances, and welcome Head Coach Tony Valek to the show to discuss the Auggies National Championship performance. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Mar 16, 202353:44
Episode 86 - 2023 Regional Results

Episode 86 - 2023 Regional Results

ABOUT THE EPISODE Catch up on all the 2023 DIII Regional Results, who made the NCAA field, and what teams have positioned themselves well heading into the 2023 NCAA Championships. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Mar 06, 202351:02
Episode 85 - 2023 Conference Recap & Regional Preview

Episode 85 - 2023 Conference Recap & Regional Preview

ABOUT THE EPISODE Catch up on all DIII Conference news plus a breakdown at the 6 regionals taking place this weekend!

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Feb 23, 202343:56
Episode 84 - Kyle Hatch

Episode 84 - Kyle Hatch

ABOUT THE EPISODE 4x All American and 2022 National Finalist Kyle Hatch joins the show to talk about his transition to coaching at DII West Liberty University, his stellar career at Wabash, the 2022 team race, and more! 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Feb 03, 202336:55
Episode 83 - 2023 January Recap

Episode 83 - 2023 January Recap

ABOUT THE EPISODE Catch up on all DIII wrestling news and results that have taken place during the month of January. Big weekend of for DIII coming up. Starting with the Battle of Burgs and followed by the Pete Wilson Invitational.   

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jan 26, 202324:58
Episode 82 - 2023 NWCA National Duals Preview

Episode 82 - 2023 NWCA National Duals Preview

ABOUT THE EPISODE Quick listen tonight! We discuss the official draws for the 2023 NWCA National Duals, the 8 prelims, and overall draws for the tops teams in DIII. Going to be a fun weekend in Louisville, Kentucky. Follow all the action on Flowrestling and Trackwrestling!

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jan 06, 202319:23
Episode 81 - Dave Mitchell

Episode 81 - Dave Mitchell

ABOUT THE EPISODE Luther College Head Coach Dave Mitchell joins the podcast to discuss the history of the Gator "Boot" Duals, Luther's team performance at the Dual event and the fall semester, his time at UW-La Crosse as a wrestler, how he got to Luther and much more. Coach Mitchell is in his 27th season at Luther and has an amazing career in the coaches corner. He is Luther's all-time leader for career coaching, five times he has been named Conference Coach of the Year (1999, 2002, 2004, 2008, 2016) and he was inducted into the Division III National Wrestling Coaches Association (NWCA) Hall of Fame in 2010. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Dec 23, 202241:03
Episode 80 - December Recap & Look ahead

Episode 80 - December Recap & Look ahead

ABOUT THE EPISODE We recap results from December, a big milestone, and some big time events on the horizon in DIII. Individuals and Programs around the country making statements and emerging as real contenders as we enter the second half the season. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Dec 16, 202224:52
Episode 79 - Mason Goretsas

Episode 79 - Mason Goretsas

ABOUT THE EPISODE McDaniel Head Coach Mason Goretsas joins the podcast to talk about their nice start to the season, schedule outlook, the Green Terror line-up, and his coaching staff that has helped build up the McDaniel program. Mason joined the staff after a successful career at McDaniel, he was an assistant coach for 4 seasons before taking over the program for the 2018-19 season. McDaniel is 4-0 on the season and will be back on the mats at Elizabethtown this Saturday at the Blue Jay Classic.  

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Dec 02, 202229:54
Episode 78 - Hot Starts and Big Upsets

Episode 78 - Hot Starts and Big Upsets

ABOUT THE EPISODE We highlight some of marquee upsets during the first 3 weeks of the season and what teams are off to great starts. From All Americans losing to undefeated starts in duals, we discuss it all in Episode 78. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Nov 23, 202239:58
Episode 77 - Top Contenders for 2022-2023

Episode 77 - Top Contenders for 2022-2023

ABOUT THE EPISODE We breakdown the NWCA Preseason Poll and talk about the top individuals in each weight class as we enter the first weekend of the season. Brief discussion about the tournament poll to wrap up the episode. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Nov 04, 202246:18
Episode 76 - Failed Drug Tests, Vacated 2022 NCAA Titles, What Now?

Episode 76 - Failed Drug Tests, Vacated 2022 NCAA Titles, What Now?

ABOUT THE EPISODE Re-sharing our episode about the failed drug tests from the 2022 NCAA Championships. A lot of discussion has taken place online over the last week but this does not seem closed until more information is made public. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Oct 21, 202229:43
Episode 75 - Vinny Barber & Doyle Trout

Episode 75 - Vinny Barber & Doyle Trout

ABOUT THE EPISODE University of the Ozarks Coaching Staff joins the show to discuss the leadership change and much more. Newly appointed Head Coach Vinny Barber and Head Assistant Doyle Trout are excited about the programs future. They also share how they met and how their relationship grew over the years. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Oct 03, 202248:43
Episode 74 - Dominick Nania

Episode 74 - Dominick Nania

ABOUT THE EPISODE Saint Vincent College is bringing back wrestling and the Bearcats Head Coach Dominick Nania is ready to build the program up. Coach Nania was hired in May and has a whole year to recruit the SVC first class for the 2023-24 season. He enjoyed a standout four-year career for the Cardinals, serving as a three-year team captain and compiling 98 career victories. He was a two-time NCAA Division II National Championship qualifier and currently holds the program's records for wins, pins (42) and technical falls (17). He coached at the high school level, Hempfield and Norwin, and also coached at D2 Seton Hill. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Sep 26, 202235:04
Episode 73 - Tim Fader

Episode 73 - Tim Fader

ABOUT THE EPISODE UW Eau-Claire Head Coach Tim Fader joined the show to talk about the Bluegolds breakout season last year and how they're going to build off of their success. We also talk about his coaching stints at UW LaCrosse and UW Whitewater. He was WIAC Coach of the Year four times in 1999, 2001, 2002 and 2014 and National Wrestling Coaches Association Coach of the Year in 2001 and 2012, and the d3Wrestle.com National Coach of the Year in 2014 with a national runner-up finish at Whitewater.  His teams have had eight top 10 finishes at nationals.  His 2000 La Crosse squad won the national dual meet championship.  He has coached more than 40 All-Americans and 55 Scholastic All-Americans.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Sep 14, 202201:02:03
Episode 72 - Duane Bastress

Episode 72 - Duane Bastress

ABOUT THE EPISODE York College Head Coach Duane Bastress joins the show to share his story and how he found York. Bastress transferred to York from Bloomsburg and was a 2x DIII Champ with the Spartans. Bastress completed his senior year 40-0 and his three years at York College with a mark of 97-6. Including his one year stint at Bloomsburg, Bastress compiled a collegiate record of 114-21. He also ended his career with a 65-match winning streak. The Spartans are coming off a great NCAA tournament where two wrestlers got on the podium and they finished tied for 12th.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Aug 31, 202232:37
Episode 71 - Mike DeRoehn

Episode 71 - Mike DeRoehn

ABOUT THE EPISODE Lakeland Head Coach Mike DeRoehn is back after a one year hiatus from the coaches corner. He was the head coach at Lakeland from 2010-2014. He also had coaching stints at UW-Oshkosh and UW-Platteville. On top of his wrestling coach responsibilities he has served as a head strength and conditioning coach within the athletic department. Coach DeRoehn is passionate about his profession and is excited to get Lakeland to be competitive on the conference, regional, and national level.  

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Aug 12, 202250:25
Episode 70 - Tony Valek

Episode 70 - Tony Valek

ABOUT THE EPISODE Recently promoted Augsburg Head Coach Tony Valek joins the show to talk about the historic Auggie wrestling program. They're coming off a 3rd place showing at the NCAA Championships and 1st place in the NWCA Academic Standings. Tony was a 3x All American and 2x National Finalist for the Auggies, he is going into his 15th season at Augsburg. We discuss the recent promotion, Hall of Fame Inductees, how Augsburg is consistently in the mix for a national title, the Battle of the Burgs and much more!

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jul 27, 202247:18
Episode 69 - Brad Bruhn

Episode 69 - Brad Bruhn

ABOUT THE EPISODE Episode 69 features Brad Bruhn, recently retired from SUNY Cortland after 20 successful years at the helm. He has led the Red Dragons to top-30 NCAA Division III finishes 15 times, including eight top-10 and 11 top-20 showings. Bruhn is Cortland's career victory leader with a combined 236-101-1 (.700) dual-match record and his teams have won at least 10 matches 15 times.

Bruhn was a three-time National Wrestling Coaches Association (NWCA) Scholar All-American and earned All-America honors at 126 pounds in 1995 and an Assistant Coach there for three seasons after graduation. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jul 19, 202246:34
Episode 68 - Pankil Chander

Episode 68 - Pankil Chander

ABOUT THE EPISODE Episode 68 features Pankil Chander, new Head Coach at Penn College of Technology. Coach Chander grew up on Long Island and wrestled at Wilkes University. He had coaching stints at Bloomsburg, Gettysburg, and Springfield before taking over at Penn College. Fun conversation as we dive into Penn College, Long Island Wrestling, Wilkes Wrestling and much more.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jul 08, 202242:04
Episode 67 - Joe Jamison

Episode 67 - Joe Jamison

ABOUT THE EPISODE Ursinus Head Coach Joe Jamison joined the show, first episode release of season 3 of the podcast! Fun conversation talking about the growth of Ursinus Wrestling since we took over, his D3 roots, coaching at Princeton, and much more. Joe wrestled under legendary coach Ned McGinley at Kings College. Make sure to follow our new content page on Rokfin, one article is posted and more content to follow.

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jun 20, 202249:48
Episode 66 - Samuel Braswell

Episode 66 - Samuel Braswell

ABOUT THE EPISODE This episode features 3x All American Samuel Braswell from Averett University. Braswell was part of the first recruiting class for the Cougars and transformed into one of the best lightweights in the country. We discussed his recent success at the U23 Greco World Team Trials, his growth on and off the mat at Averett, his relationship with Brandon Woody and Blake Roulo, and more. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Jun 10, 202250:25
Episode 65 - Brett Kaliner

Episode 65 - Brett Kaliner

ABOUT THE EPISODE This episode features 2022 NCAA Champion and 5x All American Brett Kaliner. Kaliner was dominant in the Stevens Ducks Singlet, amassing 143-13 career record and 76% of those wins coming by bonus. He was a 5x Scholar All American and is leaving Stevens with two degrees, Muscle Hamster did it all in Hoboken and was a fan favorite when he competed. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

May 18, 202234:16
Episode 64 - Jim Gruenwald

Episode 64 - Jim Gruenwald

ABOUT THE EPISODE Wheaton Head Coach Jim Gruenwald joined the show to discuss the release of his book, "Not All Roads Lead to Glory", his personal career, and his coaching career at Wheaton. Coach Gruenwald was an outstanding collegiate and international competitor before getting in the coaches corner. Gruenwald is a 1994 graduate of Maranatha Baptist Bible College. He compiled a four-year record of 154-19 on the mat in his career at Maranatha. Gruenwald was a three-time National Christian College Athletic Association (NCCAA) National Champion, earning MVP honors in 1989 and 1991. He was also a two-time member of the U.S. Olympic Greco Roman wrestling team. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

May 06, 202250:06
Episode 63 - Jason Bovenzi

Episode 63 - Jason Bovenzi

ABOUT THE EPISODE This episode features Rochester Institute of Technology Head Coach Jason Bovenzi. Jason was a 3x All American and 2x National Champion for St. Lawrence and Ithaca College. He is in his 7th season with RIT and has them on a roll. The Tigers took 4th at the NWCA Duals and 7th at the NCAA Tournament in 2022, they also finished 4th in the country academically based on their team GPA. They had 6 All Americans and 2 national finalists in the last two contested Championships. 

FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Apr 11, 202258:47
Episode 62 - 2022 Awards Show

Episode 62 - 2022 Awards Show

ABOUT THE EPISODE

My brother and I start the show by discussing the controversial ending to the 157 NCAA Final, RIT is currently appealing the match. We then highlight programs and individuals with some season awards. 

FOLLOW THE PODCAST

https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST

Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Apr 01, 202247:28
Episode 61 - History Makers

Episode 61 - History Makers

ABOUT THE EPISODE

Episode 61 highlights all the programs that crowned their first NCAA Champion at the 2022 NCAA Championships. Stevens, North Central, Mount Saint Josephs University, and Millikin University. We interviewed each Head Coach. The order of the interviews are:

- Joe Favia - Stevens

- Charles Mason - MSJ

- Joe Norton - North Central

- Ryan Birt - Millikin 

FOLLOW THE PODCAST

https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST

Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Mar 17, 202201:07:07
Episode 60 - 2022 Team Race

Episode 60 - 2022 Team Race

ABOUT THE EPISODE

The 2022 team race was one for the ages, tightest team race since 1993. Wabash put themselves in position to be the first program to win a title other then Wartburg or Augsburg since 1994. Wartburg found a way to get it done but Wabash did not make it easy! We chatted with both head coaches about their team performances after a wild and exciting weekend at the 2022 NCAA Championships. Eric Keller interview is first, Brian Anderson interview directly follows. 

FOLLOW THE PODCAST

https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST

Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Mar 16, 202248:52
Episode 59 - 2022 NCAA Championships Preview

Episode 59 - 2022 NCAA Championships Preview

ABOUT THE EPISODE

Brackets are live! Just a few days away from the 2022 DIII NCAA Championships, my brother and I talk about the team race and some intriguing first round match-ups that will take place during session one on Friday morning at the U.S. Cellular Center in Cedar Rapids, Iowa. 

FOLLOW THE PODCAST

https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST

Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Mar 09, 202242:59
Episode 58 - 2022 Regional Round-Up

Episode 58 - 2022 Regional Round-Up

ABOUT THE EPISODE

The first regional weekend in two years did not disappoint! 180 wrestlers are qualified for the 2022 NCAA Championships, the regional process is a grind and you need to truly earn your spot in the championship field. A lot to cover, we discuss the madness that took place last weekend. 

FOLLOW THE PODCAST

https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast

ABOUT THE PODCAST

Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Mar 06, 202232:53