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Gary Stotler

Gary Stotler

By Gary Stotler
Coffee and Conversations with real people about real life.

A new approach to personal development through coaching. We work to clear the clutter so you can work toward your true potential by maximizing strengths, overcoming weaknesses and discovering the blind spots that are holding you back.
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Coaching Call with Amy #17

Gary Stotler

Coaching Call with Amy #17

Gary Stotler

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Coaching Call with Amy #17
Coffee and Conversations with real people about real life. A new approach to personal development through coaching. We work to clear the clutter so you can work toward your true potential by maximizing strengths, overcoming weaknesses and discovering the blind spots that are holding you back.
01:02:00
May 19, 2022
Coaching Call with Amy #16
Coffee and Conversations with real people about real life. A new approach to personal development through coaching. We work to clear the clutter so you can work toward your true potential by maximizing strengths, overcoming weaknesses and discovering the blind spots that are holding you back.
01:02:55
May 13, 2022
Coaching Call with Amy #15
Coffee and Conversations with real people about real life. A new approach to personal development through coaching. We work to clear the clutter so you can work toward your true potential by maximizing strengths, overcoming weaknesses and discovering the blind spots that are holding you back.
56:39
May 06, 2022
Coaching Call with Amy #14
This episode has been published and can be heard everywhere your podcast is available. I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
57:47
April 26, 2022
Coaching Call with Amy #13
This episode has been published and can be heard everywhere your podcast is available. I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
58:12
April 20, 2022
Coaching Call with Amy #12
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
01:00:34
April 13, 2022
Coaching Call with Amy #11
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
01:03:05
April 05, 2022
Coaching Call with Amy #10
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
58:05
March 29, 2022
Coaching Call with Amy #9
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
01:05:34
March 22, 2022
Coaching Call with Amy #8
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
01:04:39
March 15, 2022
Coaching Call with Amy #7
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
01:03:56
March 09, 2022
Coaching Call with Amy #6
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
01:01:19
March 01, 2022
Coaching Call with Amy #5
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
57:16
February 22, 2022
Coaching Call with Amy #4
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
55:31
February 14, 2022
Gary, what do you do?
Gary, below are some key mindset and behavioral insights to keep in mind. You may share with others to strengthen your relationships. You are very good at promoting ideas and generating enthusiasm in others. When there's an idea that you believe in, you have the remarkable ability to sell the idea (in a proactive and positive, not manipulative, way). Additionally, when people need a shot of motivation, energy, or enthusiasm, you have the ability to make your own internal optimism contagious to others. You have a remarkable ability to shift the mood smoothly from serious to lighthearted. This is a rare skill. You are able to lighten the mood of a tense situation without aggressive humor; that is, without making fun of anyone or undermining the seriousness of the situation. Your methods show that you understand the importance of the situation, but are nevertheless able to lighten the mood with a thought or quip. Not only does this release some of the tension, it also may re-focus some creativity toward a successful solution. You express yourself with excellent verbal skills. This means that you're able to craft a speech or presentation quickly, easily, and without a lot of internal stress. This is a strength mixed with your ability to stop speaking, and listen to the ideas of others along the way. You fit with those who prefer a cooperative social environment to an antagonistic one. While this might sound like common sense, there are some who may intentionally stir the work climate to create antagonism. You have an ability to disarm some of that antagonistic spirit, and to encourage a climate of optimism. garystotler.com/podcast
09:51
February 10, 2022
Coaching Call with Amy #3
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
52:52
February 07, 2022
Coaching Call with Amy #2
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
57:22
January 31, 2022
Coaching Call with Amy #1
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow me to record our weekly calls and share their journey as a podcast. This is Amy's story. These are her coaching calls. Real, raw, and unfiltered. Join us through the highs and lows of life as we work together toward the accomplishment of her goals. garystotler.com/podcast
59:44
January 25, 2022
Rocking 2022 and BEYOND!
I'm so excited for 2022!!! I hope you are ready to get rocking on another year of growth and discovery! The MAP to close the GAP between where you are and where you want to GO! GARYSTOTLER.COM
15:00
January 05, 2022
Process your Competing Priorities
What we build, we must maintain. Learning from the Laws of Sowing and Reaping give us a strong look at how to gain balance from competing priorities. 6 steps to balancing Business, Fitness, and Life: Clear the Land Plant the Proper Seed Nurture what you Plant Clear the Weeds Protect your Crops Harvest to Reap what you've sown. Can't wait to chat with you soon! garystotler.com
15:38
February 25, 2021
Better than sex, drugs, and rock & roll...
The wonderful, amazing, and FREE way to find instant relief from the stress and frustrations of the world without taking a pill, product, or following the detrimental path of poor thoughts and behaviors of the past.  More at garystotler.com
12:30
January 28, 2021
Get out of your head!
Are you struggling with frustration, depression, and/or anxiety? Here is the simple explanation of what is happening, why it is happening, and how you can get out of you head and into a better tomorrow with Personal Power! garystotler.com
14:38
January 15, 2021
New Years Resolutions
What will you 'Resolve' to do in 2021?! Resolve is to decide firmly on a course of action and settle or find a solution to a problem, dispute, or contentious matter... With the new year, it is simple to look at the blank calendar ahead and wonder what is next. For some, the new year is filled with excitement. A fresh start after a difficult year. Maybe this year will be the time things change. garystotler.com
09:04
January 04, 2021
Connect through Communication
Here are some quick tips to improve human connection through more effective communication, Focused Attention Empathetic Listening Listening to Understand garystotler.com
11:16
December 18, 2020
Yoga Nidra with Mona
Enjoy a simple introduction to Yoga Nidra with Mona from moonandshineyoga.com   Be sure to reach out to Mona for more information on In Person (Denver, CO) and online Private Lessons and Group Classes!   moonandshineyoga.com
23:16
November 12, 2020
Melissa and Gary discuss changes in uncertain times
I am so grateful to have chatted with Melissa from https://www.facebook.com/melissabyresfitness   Here is our full interview!  More info at: garystotler.com
47:16
May 21, 2020
Supporting your partner's change
We need your help, support and encouragement to help us work through the already difficult process of changing our mindset, behaviors and environmental factors so we can create the consistency and self confidence to solidify our hard work with results.
13:34
April 23, 2020
Corner of Sunshine and Hope Book
The Corner of Sunshine and Hope is a quick and simple read that mixes part of my personal story and teaches you the simple and effective process I have used to create a positive mindset toward a forward direction even when life is most difficult. I show you how to begin journaling your way out of painful and destructive thoughts and actions. My process mixes journaling, Cognitive Behavioral Therapy and Guided Self Coaching to help you find love and light even in the darkest night. For more information you can reach me at garystotler.com
37:25
April 17, 2020
Corner of Sunshine and Hope
The Corner of Sunshine and Hope is a quick guide to help you work through the overwhelming thoughts and emotions of fear and anxiety so you can start working toward better mental and physical health. shorturl.at/gzKN9 outrunyourexcuses.com
03:36
April 03, 2020
Steps to clearing overwhelm and anxiety
A simple exercise to help clear the clutter of life in your head so you can take the actions needed in reality to move forward toward your goals!
09:25
April 03, 2020
3 minute relaxation audio
Spend 3 minutes to refresh yourself throughout your day.
03:01
April 03, 2020
Rochelle Coach Call Routine
Are you struggling to build a consistent movement routine?    I coach Rochelle through a simple process to plan her day, stay PRODUCTIVE and keep moving forward toward her goals. Would you be interested in a coaching call to see how we can help move YOU forward too?   outrunyourexcuses.com  garystotler.com
17:56
March 20, 2020
Coaching Call with Rochelle
Are your struggling to keep yourself on a routine? I coach Rochelle through a simple process to plan her day, stay PRODUCTIVE and keep moving forward toward her goals. Would you be interested in a coaching call to see how we can help move YOU forward too?   outrunyourexcuses.com  garystotler.com
20:29
March 20, 2020
Rubber Band of Life
Are you experiencing tension between where you are today and who you want to be in the future?  Here are 3 simple steps to take to help turn your future into reality!
07:46
March 20, 2020
3 Positive Things to Move Forward
How do you keep moving forward in tough times? Keep your mindset, your behaviors and your environment positive.
07:13
March 19, 2020
Yoga with Drew from StayAhead Fitness
Had a great conversation with Drew from StayAhead Fitness about the importance of moving our body in different ways and improving our Health Span as our Life Span increases. Check out more at https://www.stayaheadfitness.com/
18:31
March 19, 2020
20 minutes of movement
Too many times we overthink movement. If you need to become more active, why not try a simple 20 minute movement routine?
07:31
March 12, 2020
Be where your feet are... TODAY
Do you get caught up in thinking about who you were yesterday or dreaming about who you want to be tomorrow without looking at who you really are today?... What is the reality of where your feet are today? Answer this question and you can now start where you are so you can work to become everything you've ever wanted to be!
22:52
March 12, 2020