The Coaching Apothecary

How my YouMap is informing my coaching - Strengths

An episode of The Coaching Apothecary

By Allegra
Tools to build Awareness and Action
More places to listen
Tools to build Awareness and Action

More places to listen

YouMap - who's it for and how can it help??
Today I share a bit more about YouMap and answer some common questions. To learn more visit:
September 26, 2019
How my YouMap is informing my coaching - Strengths
Doing a bit of thought processing this morning. Had a strong insight this morning about how my Adaptability and Activator strengths inform my coaching and resonate with ideal clients.
September 19, 2019
Ep 6: if you’re willing to feel you can do anything you want
So often we hold back from doing what we want because we’re not willing to feel the feeling that could come with it. What if you were willing?
August 7, 2019
Ep 5: Q & A
An answer to a listener’s question about the CTFAR model
August 5, 2019
EP 4: Curiosity
Whatever is going on in your life it’s so much more fun to examine it from a place of curiosity.
July 9, 2019
EP 3: awareness
Awareness. Another one of those ideas that means different things to different people. This is my take. I think awareness is the key to growth and change — AND it can be a tough skill to practice.
June 27, 2019
In this episode I’m excited to share the OG tool I learned that catapulted me in to the world of self inquiry and coaching: CTFAR.
June 26, 2019
Welcome to The Coaching Apothecary!
Hey there. So happy to have you here. I’m Allegra, a coach who loves to help people build self-awareness and take creative action. In this episode I tell you a bit more about my work and what you can expect from the show. I’m excited to share my most favorite coaching tools with you and hope that they will serve you as much as they have me and my clients.
June 25, 2019
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