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Between the Before and After (The Stories that Shape Us)

Between the Before and After (The Stories that Shape Us)

By Coach Jon McLernon

We LOVE stories, especially real-life stories that we can relate to. This show is about sharing peoples’ stories of overcoming significant obstacles and adversity in their life. The show can be gritty and vulnerable, but it is also hopeful, inspiring and entertaining. It’s an opportunity to explore the stories that take place between the “before” and “after” photos. The powerful experiences that shape who we become. We dig into the obstacles we overcome, and HOW we overcome them. And ultimately, we want to shine a light on our powerful human potential and the possibilities that lie within us.
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S02E05 - Gregory Anne Cox: Rebel with a cause

Between the Before and After (The Stories that Shape Us)

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S05E08 - Nicky Billou: Christian Immigrant from the middle east becomes millionaire mentor
S05E08 - Nicky Billou: Christian Immigrant from the middle east becomes millionaire mentor
Nicky Billou came to Canada from Iran, and decided that he wanted to use his newfound freedom to transform his life, and the lives of many others. Nicky is a published author and highly successful podcast host, having interviewed the likes of Scott Adams (Dilbert) and astronaut Chris Hadfield. This is Nicky's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon  We've landed hundreds of interviews using PodMatch! CONNECT WITH NICKY https://www.linkedin.com/in/nickybillou/  https://ecircleacademy.com/  CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com  ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube  ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast  ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts  ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts  ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/  ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm  Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
53:04
September 08, 2022
S05E07 - Sam Thiara: A foreigner in his native land
S05E07 - Sam Thiara: A foreigner in his native land
Sam is an author who journeyed to India to find his ancestral roots with a faded photograph and little else. In the process, he discovered his own identity. Sam is a British born Canadian with parents from Fiji and grandfathers from India. Sam authored a book called 'Lost and Found: Seeking the Past and Finding Myself'. Sam went to India as a foreigner in a land that should not be foreign to him while searching for the needle in a haystack and not quite sure where even the haystack was. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH SAM: www.sam-thiara.com CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
45:20
September 06, 2022
S05E06 - The dream she couldn't pursue became the source of PURPOSE: Mary Henderson's story
S05E06 - The dream she couldn't pursue became the source of PURPOSE: Mary Henderson's story
After failing to pursue her dream of becoming a professional singer, Mary Henderson sunk down to rock bottom, and stayed there for 10 years. In that time she also found herself in a relationship with another, who hit rock bottom, leading to a painful and traumatic divorce. Determined to rebuild, she founded a software company and built it from the ground up, only to resign from her own company, where she finally took the leap into pursuing her true purpose in life. This is Mary's Story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH MARY: WEB: https://www.maryhendersoncoaching.com/ TWITTER: https://twitter.com/Mary__Henderson FB: https://www.facebook.com/maryhendersoncoaching IG: https://www.instagram.com/maryhendersoncoaching/ YT: https://www.youtube.com/maryhenderson LI: https://www.linkedin.com/in/maryhendersoncoaching/ CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
46:02
August 30, 2022
S05E05 Sandy Joy Weston: Breaking barriers and transforming the streets of Philly One Line Dance at a time
S05E05 Sandy Joy Weston: Breaking barriers and transforming the streets of Philly One Line Dance at a time
Sandy Joy Weston M.Ed is a keynote speaker, international podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies over 30 years. Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10's Fitness Expert. She created the nationally recognized Philly Street Line Dance to help combat Philly’s “fattest city” label. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH SANDY www.sandyjoyweston.com CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
45:42
August 26, 2022
S05E04 - Cheryl ILOV From incurable chronic pain to NINJA and female black belt
S05E04 - Cheryl ILOV From incurable chronic pain to NINJA and female black belt
Cheryl Ilov is an author, speaker, dancer, martial artist, physical therapist, and lifelong learner. She is a former chronic pain patient who was declared incurable by her medical team, which prompted her on a path of self-healing and earning her master's degree in physical therapy. Cheryl is also a second degree black belt in Ninpon Tai Jutsu, the Art of the Ninja. She believes that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed.   WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH CHERYL: http://cherylilov.com https://thefemininjaproject.com/ https://www.facebook.com/ilovinsights/ https://twitter.com/CherylIlov https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g https://www.linkedin.com/in/cherylilovvitalityconsultant/ CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
01:04:46
August 22, 2022
S05E03 - Nicole Laurent cured Cognitive Disorder with Keto
S05E03 - Nicole Laurent cured Cognitive Disorder with Keto
Nicole Laurent is a mental health counselor that uses ketogenic diets to treat mental illness and neurological disorders.  But she has her own story in that she used the diet to treat and cure a bad case of Mild Cognitive Impairment (MCI) that was well on it's way (or possibly already at) Stage 1 Alzheimer's disease.  This is Nicole's Story!  WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH NICOLE:  https://mentalhealthketo.com/ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
50:15
August 19, 2022
S05E02 - Reggie McKiver: A life of service, from darkness to light
S05E02 - Reggie McKiver: A life of service, from darkness to light
Reggie McKiver has done a lot in his 4+ decades of life.  From Navy, to police officer to commander and special operations. Now, as an author and success coach, Reggie helps others unlock their gifts and potential. But to get there, he had to go through some dark places himself. This is Reggie's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH REGGIE: WEB: https://thereggiemckiver.com/about FB: https://www.facebook.com/profile.php?id=100007024578821 CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
01:01:03
August 16, 2022
S05E01 - From growing up with dysfunctional abusive parents to becoming a powerful advocate for women! Meg Heppner
S05E01 - From growing up with dysfunctional abusive parents to becoming a powerful advocate for women! Meg Heppner
Meg's beginnings were humble - She grew up with immigrant parents, her dad was an alcoholic, and mom was very verbally abusive towards herself and her brothers Meg grew up believing that there was something fundamentally flawed and unlovable about herself.  That belief caused her to disappear behind a facade of people deceiving and growing secretly more and more bitter towards her loved ones. After she married her husband James he fell into depression and she became his primary care giver and took over all parenting and financial responsibilities. Hear James' incredible story on Between the Before and After Season 3 Episode 25 https://podcasts.apple.com/us/podcast/s03e22-from-losing-everything-and-literally-sleeping/id1435974463?i=1000563498864 Their journey towards a healthy happy relationships is one of Meg's proudest accomplishments and they have a bond and connection now that she could have never imagined possible! WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH MEG: FB: www.facebook.com/meg.heppner.5 WEB: www.megheppner.com MEETUP: www.meetup.com/SoulSisterGroupCoaching CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
43:27
August 12, 2022
S04E25 - Kirby Ingles: From fatherless to veteran fighting FOR the fatherless
S04E25 - Kirby Ingles: From fatherless to veteran fighting FOR the fatherless
Kirby is a leadership coach, and a combat veteran and hosts the TRUE Success podcast. His 26-year leadership and human capital experience have allowed him to provide results-driven, laser-focused, purpose-to-impact coaching to high-potential professionals since 2014. Kirby’s family-oriented (father of 5 children), faith-based, and values-driven approach shows up in his life’s work and mission to root out fatherlessness in America. He has a high sense of responsibility and ethics both in himself and others which have led him to advocate for the fatherless and raise awareness by running ultra-marathons (31-50 miles) in memory of those heroes who lost their lives due to PTSD. Kirby volunteers his time to many other activities that he is called to and gives him purpose, such as mentoring transitioning veterans into the private sector. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH KIRBY: Website: kirbyingles.com LinkedIn: Kirby Ingles Podcast: The True Success Podcast on Spotify and Apple Podcast https://bit.ly/purpose2impact CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣MENTORSHIP: https://www.jonmclernon.com ⁣YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/ 
47:45
August 08, 2022
S04E24 - Escaping a 14-year abusive marriage to cycling across the US & Publishing a Novel!
S04E24 - Escaping a 14-year abusive marriage to cycling across the US & Publishing a Novel!
Born in Athens, Greece as an Air Force brat, Teri M. Brown now calls the North Carolina coast home. In 2017, after finally getting out of an emotionally abusive 14-year marriage, Teri began dabbling in fiction, a lifelong dream. In 2020, she and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully healing her heart while raising money for Toys for Tots. Teri’s debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH TERI: Website: www.terimbrown.com Facebook.com/TeriMBrownAuthor Twitter.com/TeriMBrown1 Instagram.com/TeriMBrown_Author LinkedIn.com/in/TeriMBrown Goodreads.com/terimbrown Pinterest.com/terimbrownauthor Tiktok.com/@terimbrown_author Amazon Author: https://www.amazon.com/author/terimbrown CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm Music: Lauren Duski - Jindupe https://www.youtube.com/c/laurenduski/
54:45
August 04, 2022
S04E23 - Karyn Seitz: From Rebellious Self-Destruction to Authentic Happiness
S04E23 - Karyn Seitz: From Rebellious Self-Destruction to Authentic Happiness
Karyn Seitz calls herself The Happiness Mentor.  A far cry from the rebellious self-destructive partier that she was through her teens and 20's.  The greatest gift she ever gave herself was realizing she is the problem in her life and learning to take responsibility.  Now, she teaches others how to be happy by taking responsibility and growing and learning through life's challenges.  CONNECT WITH KAREN:  WEBSITE: www.karynseitz.com/meet  FACEBOOK: https://www.facebook.com/karynaseitz  WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:04:26
August 01, 2022
S04E22 - Mitadru Dey: From painfully shy immigrant to corporate communications coach and international banker
S04E22 - Mitadru Dey: From painfully shy immigrant to corporate communications coach and international banker
Growing up in a suburb in India, Mitadru did not have the opportunity to study English until graduation from high school.  He had his share of struggles, especially speaking up during meetings when he started working for a US Bank. At times he could not understand the western accent and then could not articulate thoughts during conference calls because he was nervous.  His career started much before the days when videoconferencing was normal. As long as he was in India, he could hide his uncomfortable body language behind the audio phone and convey his message.  He was exposed when he moved to New York and had to present every week to his clients. Many immigrants share this experience. Mitadru took it up as a challenge to improve his communication and trained himself to be a confident communicator.  This is Mitadru's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣MENTORSHIP: https://www.jonmclernon.com ⁣YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
38:37
July 29, 2022
S04E21 - Sara Im: From Genocide survivor to author and inspirational speaker
S04E21 - Sara Im: From Genocide survivor to author and inspirational speaker
Sara Im spent four years in captivity in Cambodia, witnessing the genocide of over 2 million people. After enduring starvation and extreme exhaustion in a work camp under the Communist Khmer Rouge, Sara fled to the United States and now shares her story. Sara's story begins immersed in death and injustice but emerges with hope, freedom, and new life. Sara Im is a graduate of Western Connecticut State University and business owner of Smart Healthy Living. She shares her survival story to inspire, motivate, and encourage people at corporate events, conferences, churches, schools, TV, Podcasts, and more. This is Sara's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH SARA: LINKTREE: https://linktr.ee/saraim2 LINKEDIN: https://www.linkedin.com/in/saraim-speaker-author/ INSTAGRAM: https://www.instagram.com/saraimspeaker/ TWITTER: https://twitter.com/SmartHealthyLvg FACEBOOK: https://www.facebook.com/SaraImSpeakerAuthor FACEBOOK: https://www.facebook.com/sara.imm.3 CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
47:21
July 28, 2022
S04E20 - From years of pain and fatigue to living joyfully and vibrantly in her 50's and beyond
S04E20 - From years of pain and fatigue to living joyfully and vibrantly in her 50's and beyond
Tina McDermott spent most of her life struggling with digestive issues. She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss were all interconnected. Tina endured these issues until her 30s when she discovered she had Lyme disease that had gone undetected for years, wreaking unknown havoc on her body the entire time. Since then, Tina has spent years figuring out a way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her passion is to teach other women to do the same and how to live happier and healthier lives through natural means. Tina's story goes from one of hopelessness in her physical condition and believing she just had to "live with it" to one of personal power in her journey to overcoming the symptoms of Lyme disease through natural wellness. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH TINA: YOUTUBE: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw FACEBOOK: https://www.facebook.com/tina.mcdermott.520 CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
49:24
July 25, 2022
S04E19 - Defy The Darkness with Dylan Sessler: Mental Health Coach, survivor of Trauma, Abuse and PTSD
S04E19 - Defy The Darkness with Dylan Sessler: Mental Health Coach, survivor of Trauma, Abuse and PTSD
Dylan Sessler is an empath, survivor, author, mental health advocate, speaker, and US Army Veteran.   He is a survivor of parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression and anxiety. He has since overcome PTSD, depression, and anxiety through intense self-awareness, learning, and focused self-empathy. He has spent his life learning how to understand and overcome the hardest things humans have to face. This is quite literally his life's work. This is Dylan's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH DYLAN: https://join.dylansessler.com/5 CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
57:03
July 20, 2022
S04E18 - From a Childhood of Abuse, Addiction, and Poverty to Mom of 18 and Role-model to hundreds more
S04E18 - From a Childhood of Abuse, Addiction, and Poverty to Mom of 18 and Role-model to hundreds more
CONNECT WITH JENN:Jenn's story is about a young girl growing up surrounded by and experiencing abuse, poverty, and addiction, and later as a woman, struggling through traumatic losses including infertility, miscarriage, the loss of her adult son as well as some family members as she stepped out to share her testimony. Jenn's journey goes from being an innocent child caught in the middle of a storm she could not escape to a strong mother of 18 and hope-filled guiding voice to many parents through her social media presence and passion to help grieving moms as a Bereavement Doula. This is Jenn's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH JENN: IG: https://www.instagram.com/momofeighteen/ YT: https://www.youtube.com/c/MomOf18JennTaylor/ Pinterest: https://www.pinterest.com/momofeighteen/ Twitter: https://twitter.com/MomOfEighteen LI: https://www.linkedin.com/in/jenn-taylor-96442b98/ Website: http://www.momsrunningit.com FB PAGE: https://www.facebook.com/momofeighteen/ CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
49:24
July 18, 2022
S04E17 - "Let's Go Win" the story behind the story of JM Ryerson
S04E17 - "Let's Go Win" the story behind the story of JM Ryerson
JM Ryerson has been fortunate enough to build 4 companies in his professional career. But, in this image-driven world, we miss the real behind-the-scenes stories of how someone has become successful. He has made a ton of mistakes, learned a lot, and enjoyed every minute of it. Let's Go Win is his "Legacy" company and truly is his purpose in life. The company exists to inspire people to live their best lives by taking care of three major areas of life and doing it in the most simple way possible. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH JM RYERSON: Website: www.letsgowin.com Facebook: www.facebook.com/letsgowin365 Instagram: www.instagram.com/letsgowin365 LinkedIn: www.linkedin.com/company/letsgowin365 Twitter: www.twitter.com/JM_Ryerson TikTok: www.tiktok.com/@letsgowin365 YouTube: www.youtube.com/channel/UCOzeKQJkH4NiBG5mw390R-A CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
45:29
July 15, 2022
S04E15 - From anger, anxiety loss to resilient and inspiring professional
S04E15 - From anger, anxiety loss to resilient and inspiring professional
Jolene shares her story of learning to cope with anger as a young girl after her parent's divorce and later with anxiety as she pursued higher education in earth sciences. Jolene shares how she has had to come to grips with her father being diagnosed with early-onset dementia and how that experience has changed how she thinks about health and nutrition and the reasons she pursues it.    Jolene goes from being a young girl with unmanaged emotions to a resilient woman overcoming fear and anxiety while building her business as a nutrition coach.    Jolene Hermanson is a Precision Nutrition Level 2 Certified coach, non-practicing professional geoscientist, a wife and mom of two. She lives on Vancouver Island in British Columbia.  When she's not working with clients, she's working out, watching her kids play sports, or playing with them at the beach.   This is Jolene's story.      WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?   PODMATCH: https://podmatch.com/signup/coachjonmclernon    We've landed hundreds of interviews using PodMatch!   CONNECT WITH JOLENE:   WEBSITE: http://www.jolenehermanson.com/  IG: https://www.instagram.com/jolenehermansoncoaching/ (@jolenehermansoncoaching)   FACEBOOK: https://www.facebook.com/jolenehermansoncoaching   CONNECT WITH COACH JON: ⁣NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣MENTORSHIP: https://www.jonmclernon.com ⁣YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:00:41
July 11, 2022
S04E14 - From couchbound with a brain disorder to life-changing entrepreneur!
S04E14 - From couchbound with a brain disorder to life-changing entrepreneur!
When Olivia was 15, she was diagnosed with a rare autoimmune disorder called PANS, a condition that occurs suddenly after a virus gets into the brain and causes the immune system to attack the brain. Couch-bound for years, Olivia had a painful sensitivity to common sounds, lights, and touch, and she would have episodes where she would shake involuntarily, not being able to speak or think coherently until she ran out of stamina. Despite this crippling and terrifying condition, Olivia did not give up hope, and thanks to a very new, cutting edge therapy, she has been able to not only get her life back, but is now helping others to do the same! WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH OLIVIA: LINKEDIN: https://www.linkedin.com/in/olivia-hoffman-9b0b0422a WEBSITE: https://brainwaveseeg.com/ YOUTUBE: https://www.youtube.com/channel/UCRdIEZwfUO6pvdIEZZpCjLg CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:05:23
July 07, 2022
S04E13 - From Awkward kid with an eating disorder to Successful family businessman
S04E13 - From Awkward kid with an eating disorder to Successful family businessman
Ryan Cote (co-tay) is the Founder of Morning Upgrade, a business dedicated to raising the awareness of personal development and morning routines. He is also co-owner in Ballantine (Bal-en-tine), his family's marketing agency and roofing company...and he's also a real estate investor. Ryan lives in New Jersey with his wife and 3 daughters. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH RYAN: https://morningupgrade.com/ https://www.ballantine.com/ https://ballantinehomeimprovement.com/ CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
48:15
July 05, 2022
S04E12 - Hollywood Capone: From the Sudden Death of His Best Friend to Therapy Through Writing
S04E12 - Hollywood Capone: From the Sudden Death of His Best Friend to Therapy Through Writing
Hollywood Capone suddenly lost his best friend with no warning. In the midst of his grief, Hollywood takes to writing "The Ashes", a fictional yet autobiographical novella about his best friend's death, in order to make sense of what happened. Through his writing, Hollywood was able to take something terrible and turn it into something positive. Hollywood's story goes from loss and frustration to personal growth and the realization that life is precious and tomorrow is never guaranteed. This is Hollywood's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH HOLLYWOOD: FACEBOOK: https://www.facebook.com/profile.php?id=100067332982216 INSTAGRAM: https://www.instagram.com/hollywoodcapone LINKED IN: https://www.linkedin.com/in/hollywood-capone-b4a1b966 AUDIBLE: https://www.audible.ca/pd/The-Ashes-Audiobook/B09423QKW9?qid=1656362081&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&pf_rd_r=KG5DB79MNP7H9P9T0H3M COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
49:50
July 01, 2022
S04E11 - Kevin Kepple: From alcohol addiction and ego to (com)passionate professional Coach
S04E11 - Kevin Kepple: From alcohol addiction and ego to (com)passionate professional Coach
For more than the first half of his life, Kevin Kepple did everything "his way". Kevin was great at his career, but internally he was struggling with low self esteem, comparison, and imposter syndrome. Kevin was addicted to alcohol and always felt the need to be right, but today he is 14 years sober and working with people who inspire him daily. Kevin's story goes from an over-inflated ego and alcohol addiction to a life of daily inspiration serving a generous purpose. Kevin spends his days helping successful business owners and executives align with their heart so that they can maximize their creativity and find more access to happiness and aliveness. When he's not working, Kevin is outside in nature, an ironman athlete, and loves to be in the mountains with his dog Frank. This is Kevin's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH KEVIN: WEBSITE: https://www.kevinkepple.us/ INSTAGRAM: https://www.instagram.com/kevinkepple/ LINKEDIN: https://www.linkedin.com/feed/ FACEBOOK: https://www.facebook.com/kepplecoaching PODLINK: https://pod.link/unlockyourfreedom CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
53:22
June 30, 2022
S04E10 - Sarah Peyton: From Intense self-hatred to deep compassion and resonant healing
S04E10 - Sarah Peyton: From Intense self-hatred to deep compassion and resonant healing
Despite having a wonderful family, Sarah Peyton still had something eating away at her inside. Emotionally unstable and laceratingly cruel to herself, Sarah began to believe she must be defective or crazy. But what she didn't know was just how much the trauma of her family's past had affected her. After finding a newspaper clipping of her grandmother's divorce trial from the 1930s, Sarah began her discovery of relational neuroscience and transgenerational trauma. This knowledge sent her on a journey to uncovering how she had taken on the patterns of her family's past and how to leave them behind. Sarah's story goes from emotional confusion to redemption, healing, and love. This is Sarah's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonm... We've landed hundreds of interviews using PodMatch! CONNECT WITH SARAH: FACEBOOK: https://www.facebook.com/empathybrain/ TWITTER: https://twitter.com/resonantself YOUTUBE: https://www.youtube.com/channel/UCPJ_... INSTAGRAM: https://www.instagram.com/sarahpeyton... LINKEDIN: https://www.linkedin.com/in/sarah-pey... CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com...  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com... ⁣ PODCAST: https://freedomnutrition.rocks/btba-p... ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpod... ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-n... ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
51:10
June 29, 2022
S04E09 - From abandonment and abuse to acceptance and embracing it all: Kimmy's story
S04E09 - From abandonment and abuse to acceptance and embracing it all: Kimmy's story
"The Epitome of Kimmy: Accept & Embrace It All" is Kimberly's story of finding hope from a painful past.  Kimberly's journey goes from being abandoned by her biological parents at a tender young age to enduring emotional, physical and sexual abuse, to overcoming these devastating experiences on the path to adulthood.  Kimmy had to find self-love and acceptance within in order to heal from her trauma.  This is Kimmy's Story.  WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?  PODMATCH: https://podmatch.com/signup/coachjonmclernon  We've landed hundreds of interviews using PodMatch!  CONNECT WITH KIMBERLY:  Find Her on Amazon https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC  Find her on facebook https://www.facebook.com/kimberlyannebell  Find her on Goodreads https://www.goodreads.com/.../21705865.Kimberly_Anne_Bell  CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:27:40
June 28, 2022
S04E08 - Gemma Bailey: From Broken Home to Serial Entrepreneur
S04E08 - Gemma Bailey: From Broken Home to Serial Entrepreneur
Gemma Bailey is an international speaker, author, Youtuber, and a director for a non-profit organisation called Superheroes, as well as director for 3 companies specializing in NLP, Hypnotherapy and Personal Development. Gemma grew up in a poor single parent household with her Mum who had mental health issues, Dad struggled with alcoholism and her sister with special needs and epilepsy, who was taken into state care. She become interested in self development and started her own company which grew into several companies, wrote a couple of books, started a franchise and bought a building to house her mini-empire in. 3 months after the move, her Dad passed away and her Mum was diagnosed with a rare brain disease, and passed away in early 2022.   Through all of this Gemma continues to be a force for good, helping others to create powerful positive change in their lives. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH GEMMA: @peoplebuilding on Social Media WEBSITE: http://www.peoplebuilding.co.uk/ YOUTUBE: https://www.youtube.com/peoplebuilding CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:07:52
June 26, 2022
S04E07 - From suicidal and on probation to trainer, bestselling author and "Hope Dealer" Joe Martin!
S04E07 - From suicidal and on probation to trainer, bestselling author and "Hope Dealer" Joe Martin!
Relentless positivity.  That's where Joe is today, as the owner of the (very originally named) Joe Martin Fitness LLC, based out of Huntsville, Alabama. A far cry from overweight, on probation, depressed, and suicidal. At one point, Joe thought his life was worthless and the world did not need him taking up space and wasting oxygen. How did he go from that to being voted Huntsville’s Healthiest Trainer and a bestselling author? This is Joe's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH JOE: BOOK: https://www.amazon.com/Relentless-Positivity-Inspiration-strategies-weight-ebook/dp/B08TW48WZC/ref=cm_cr_arp_d_product_top?ie=UTF8 INSTAGRAM: https://www.instagram.com/huntsvillebootcamp LINKS: https://linktr.ee/huntsvillebootcamp CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
44:10
June 24, 2022
S04E06 - From Fiji to a FROZEN winterland ... Uprooted from paradise as a child!
S04E06 - From Fiji to a FROZEN winterland ... Uprooted from paradise as a child!
Coming to Canada and the winter after growing up on a Pacific Island was quite the shock.  But Adi faced this with an indomitable spirit, and she's now a thriving healthcare professional, passionate about changing the lives of Pacific Islanders!  This is Adi's Story.  WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?  PODMATCH: https://podmatch.com/signup/coachjonmclernon  We've landed hundreds of interviews using PodMatch!  CONNECT WITH COACH JON: ⁣  NUTRITION: https://www.freedomnutritioncoach.com ⁣ ⁣  MENTORSHIP: https://www.jonmclernon.com ⁣  YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣  CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣ ⁣  PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣  TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣  TWITTER: https://twitter.com/coachjonpodcast ⁣  INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣  LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣  FACEBOOK: https://www.facebook.com/canadianomad/  TIKTOK: https://www.tiktok.com/@coachjonm
44:22
June 22, 2022
S04E05 - 100 surgeries later ... This is Victoria's Story
S04E05 - 100 surgeries later ... This is Victoria's Story
Victoria is a true survivor and mother of a special need's miracle child.  After becoming a mother to a miraculous little girl, Victoria's life took a terrifying turn. Victoria and her daughter would fight the battle of their lives at the hand of an alcoholic psychopath who took both her and her unborn daughter to death’s door on more than one occasion.  Everything she was would be stolen from her, her self-esteem, her pride, her body and very nearly her ability to even live and breathe. Through more than 16 years of healing including more than 100 surgeries, Victoria has rebuilt her life and now become a powerful ally and advocate for those who don't have a voice.  This is Victoria's story.  WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?  PODMATCH: https://podmatch.com/signup/coachjonmclernon  We've landed hundreds of interviews using PodMatch!  CONNECT WITH VICTORIA  WEBSITE: https://www.acontagioussmile.com/  BOOK: https://www.amazon.com/.../ref=cm_cr_arp_d_product_top...  PODCAST: https://acontagioussmile.buzzsprout.com/  YOUTUBE: https://www.youtube.com/channel/UCCH-PY9wDzQ0ydVM1km6uBA  CONNECT WITH COACH JON: ⁣  NUTRITION: https://www.freedomnutritioncoach.com ⁣ ⁣  MENTORSHIP: https://www.jonmclernon.com ⁣  YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣  CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣ ⁣  PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣  TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣  TWITTER: https://twitter.com/coachjonpodcast ⁣  INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣  LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣  FACEBOOK: https://www.facebook.com/canadianomad/  TIKTOK: https://www.tiktok.com/@coachjonm
57:53
June 21, 2022
S04E04 - Hope on the other side of crippling anxiety! (Dr. Isabel's Story)
S04E04 - Hope on the other side of crippling anxiety! (Dr. Isabel's Story)
Isabel is Functional/Integrative Medical Doctor from USA, now living in New Zealand. As a Medical Doctor who suffered from Depression for 20 years, Isabel is now "Alive and Inspired" about life. She has learned through her own difficult times how to overcome this mental health issue. She tried to take her life 2 times in 3 days about 7 years ago, and is now coaching on how to overcome and understand Brain/Mental health issues. This is Isabel's story! WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH ISABEL IG - https://www.instagram.com/doctoronamission/ Free and Private FB group - "Shame-free Anxiety & Depression Community for Women" - https://www.facebook.com/groups/shamefreeforwomen website - https://doctoronamission.com/ CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
48:32
June 19, 2022
S04E03 Life After Windows with Inez Ribustello
S04E03 Life After Windows with Inez Ribustello
In September of 2021, Inez self-published her memoir Life After Windows, a book she wrote chronicling her journey from North Carolina to Manhattan where she ended up finding her dream job as Beverage Director at Windows on the World in 1 WTC. After the events of 9/11, Inez eventually found her way home to the town that raised her where she has started multiple businesses and a family. It is a story of resilience and hope in life after tragedy. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH INEZ INSTAGRAM: @inezribustello CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
57:32
June 17, 2022
S04E02 - "Get Outta Your Head" - Brian's remarkable mental health journey
S04E02 - "Get Outta Your Head" - Brian's remarkable mental health journey
Brian Sachetta is the author and owner of "Get Out of Your Head," a brand and book series that seeks to help folks overcome anxiety and depression. In his writings, he discusses his past struggles with mental illness to relate to readers and give them concrete strategies for managing their own psychological afflictions. His mission is to help as many sufferers as possible through not only his books but also his blog and podcast appearances. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH BRIAN: WEBSITE: https://getoutofyourhead.com/ INSTAGRAM: https://www.instagram.com/getoutofyourhead/ FACEBOOK: https://www.facebook.com/getoutofyourheadbooks CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:01:40
June 16, 2022
S04E01 From Tragedy to Triumph: Sheena's story of rebuilding after loss
S04E01 From Tragedy to Triumph: Sheena's story of rebuilding after loss
To say Sheena is a remarkable woman feels like an understatement! After a tragic loss as a teenager and 10 years of struggling through depression and anxiety, she and her sister took a leap of faith and started their business with very few resources. As they now celebrate 15 years in business, she's here to share what went into the start of the business, how they grew it through starting their own families, and what the outlook for them looks like today. For Sheena, her business isn't just a business.  It's a family, a community and a beacon of light bringing hope and compassion to many. This is Sheena's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH SHEENA: FACEBOOK: https://www.Facebook.com/thebralounge INSTAGRAM: https://www.Instagram.com/thebralounge TWITTER: https://www.Twitter.com/thebralounge LINKEDIN: https://www.linkedin.com/in/sheenajohnson/ CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:14:48
June 14, 2022
S03E25 - Dancer and Physique athlete refuses to give up after life-changing diagnosis
S03E25 - Dancer and Physique athlete refuses to give up after life-changing diagnosis
Steph O'Leary's world was rocked when she first got her diagnosis. And, feelings of "Why me?", "Why Now?" crept in.  Sadness.  Helplessness.  Fear.  Anger. But, rather than let those emotions break her, she let them fuel her. And so she continues to fight, and refuses to give up or give in. This is Steph's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH STEPH: FACEBOOK: https://www.facebook.com/Olearyhealthandfitness CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
01:00:51
June 10, 2022
S03E24 - Contagiously Positive: How Laurie-Ann Dug her way out of a dark depressing place to become a vibrant successful woman
S03E24 - Contagiously Positive: How Laurie-Ann Dug her way out of a dark depressing place to become a vibrant successful woman
To meet Laurie-Ann Sheldrick is to meet someone who is, in her words "contagiously positive". You might think it's natural for her, or that she was born this way. Not so.  She hit rock bottom in her 20's and it took over 10 years to dig herself out. This is Laurie-Ann's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH LAURIE-ANN Website: www.contagiouslypositive.ca Instagram: www.instagram.com/contagiously_positive Facebook: www.facebook.com/contagiouslypositive CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
50:32
June 07, 2022
S03E23 From troubled teen to military vet to multi-million dollar tech entrepreneur
S03E23 From troubled teen to military vet to multi-million dollar tech entrepreneur
Tim Branyan is NOT your typical military veteran. He was making bad choices until he decided to turn things around and joined the military. After serving and travelling to over 32 countries, he decided that he wanted more time freedom. Deciding that technology was the way he was going to do this, he looked for ways to solve problems, and as a results developed a team that builds amazing software, despite Tim not knowing how to write a line of code. This is Tim's story. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH TIM: WEBSITE: https://www.truefanz.com LINKEDIN: https://www.linkedin.com/in/timbranyan/ CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
55:26
May 31, 2022
S03E22 From Losing Everything and (literally) Sleeping through life ... to powerful leader
S03E22 From Losing Everything and (literally) Sleeping through life ... to powerful leader
James Heppner nearly gave up.  He nearly lost his marriage, his family, his career and everything he had worked for. He tried to sleep the days away hoping it would get better.  Until he realized it had to come from him. This is James' story WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH JAMES: WEBSITE: http://www.jamesheppner.com/ PODCAST: https://www.jamesheppner.com/podcast CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
44:25
May 24, 2022
S03E21 From Basement to Boardroom: Brenden K's journey to internationally recognized speaker
S03E21 From Basement to Boardroom: Brenden K's journey to internationally recognized speaker
Brenden Kumarasamy started out making videos in his Mom's basement, and now he's an internationally recognized speaker and founder of MasterTalk! WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH BRENDEN YOUTUBE: https://www.youtube.com/c/MasterTalks LINKEDIN: https://www.linkedin.com/in/brendenkumarasamy/ WEBSITE: https://www.rockstarcommunicator.com/ CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
44:14
May 17, 2022
S03E20 - Not Defined By Chronic Illness: Triathlete, life coach, non-profit founder
S03E20 - Not Defined By Chronic Illness: Triathlete, life coach, non-profit founder
Leann's super power is being genetically optimistic.   She was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 at the age of 29.   However, she believes that finding the positive in negative situations is a skill that can be learned, practiced, and perfected.   Her mission is to teach her time tested tools to as many people as possible, so that they can experience the magic of positivity too!   WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH LEANN:   FACEBOOK: https://www.facebook.com/groups/761094188622354    INSTAGRAM: https://www.instagram.com/iamleannstickel/    CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm 
44:23
May 10, 2022
S03E19 Saving Innocence: One Man's fight against child sex trafficking
S03E19 Saving Innocence: One Man's fight against child sex trafficking
Alan Smyth is the Executive Director of Saving Innocence, and organization dedicated to fighting child victims of sex trafficking.   He's also the author of Men! Fight For Me!, a book about ending sexual exploitation of children.   This is a very uncomfortable topic, as most people would rather not know it exists.  But it's a deeply important one.  So, today, we're going there. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!  CONNECT WITH SAVING INNOCENCE:   WEBSITE: https://savinginnocence.org/    YOUTUBE: https://www.youtube.com/channel/UCgUaoNqU6H4ZL9RDn7S3w_w    INSTAGRAM: https://www.instagram.com/savinginnocence/ BOOK: https://www.fightforme.net CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm
39:11
May 03, 2022
S03E18 A dietitian whose life came crashing down! With Karie Cassell, Author of "The Domino Diet"
S03E18 A dietitian whose life came crashing down! With Karie Cassell, Author of "The Domino Diet"
Karie was a dietitian, on the Board of the Canadian Diabetes Association, specialized in Chronic Disease and Sports Nutrition with the IOC Nutrition.   But then, things started falling apart both for her and her husband.  Things needed to change.    Karie is now a bestselling author and her husband is living his dream as a singer in a band!  This is Karie's story.    WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?   PODMATCH: https://podmatch.com/signup/coachjonmclernon    We've landed hundreds of interviews using PodMatch!    CONNECT WITH KARIE:   WEBSITE: https://www.klclifewise.com/    BOOK:  https://www.amazon.com/dp/B0985RY3JP/ref=sr_1_2?dchild=1&keywords=karie+cassell+the+domino+diet&qid=1625149733&sr=8-2     CONNECT WITH COACH JON: ⁣  NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣  MENTORSHIP: https://www.jonmclernon.com  ⁣  YOUTUBE: https://freedomnutrition.rocks/YouTube  ⁣  CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣  PODCAST: https://freedomnutrition.rocks/btba-podcast  ⁣  TWITCH: https://www.twitch.tv/coachjonpodcasts  ⁣  TWITTER: https://twitter.com/coachjonpodcast  ⁣   INSTAGRAM: https://www.instagram.com/coachjonpodcasts  ⁣  LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/  ⁣  FACEBOOK: https://www.facebook.com/canadianomad/   TIKTOK: https://www.tiktok.com/@coachjonm
33:09
April 26, 2022
BTBAS03E17 - From weak and broken to empowering and changing lives with Lindsay Miller, aka The Stress Nanny
BTBAS03E17 - From weak and broken to empowering and changing lives with Lindsay Miller, aka The Stress Nanny
This week's episode was both heartbreaking and heartwarming with Lindsay Miller! Lindsay is incredibly open and vulnerable in sharing the story of her devastating struggles and how it led her to the amazing place she is in now. How did Lindsay dig her way out from rock bottom, when she literally didn't have the strength to pick up her 3-year-old daughter? We talk about that and more in this episode. I enjoy all of my interviews, but this one was particularly touching. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?   PODMATCH: https://podmatch.com/signup/coachjonmclernon    We've landed hundreds of interviews using PodMatch!   CONNECT WITH LINDSAY:  https://www.thestressnanny.com/  https://www.instagram.com/thestressnanny/ https://www.facebook.com/thestressnanny/  CONNECT WITH COACH JON: ⁣  NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣  MENTORSHIP: https://www.jonmclernon.com  ⁣  YOUTUBE: https://freedomnutrition.rocks/YouTube  ⁣  CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣  PODCAST: https://freedomnutrition.rocks/btba-podcast  ⁣  TWITCH: https://www.twitch.tv/coachjonpodcasts  ⁣  TWITTER: https://twitter.com/coachjonpodcast  ⁣   INSTAGRAM: https://www.instagram.com/coachjonpodcasts  ⁣  LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/  ⁣  FACEBOOK: https://www.facebook.com/canadianomad/  TIKTOK: https://www.tiktok.com/@coachjonm
01:03:00
April 19, 2022
S03E16 - Brownies for Breakfast?? Cuz a glam Grandma told you to?
S03E16 - Brownies for Breakfast?? Cuz a glam Grandma told you to?
Why should you take cooking tips or health advice from a snarky grandma who doesn’t own a restaurant, isn’t a reality TV star, doesn’t have a medical degree, and doesn’t particularly like to cook? Here's why: her new book, "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood. Lynne was diagnosed with type 2 diabetes more than thirty years ago, and offer herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments. That’s what Lynne wants for you, and the people who love you:“Brownies for Breakfast,” tells you exactly how to do it. CONNECT WITH LYNNE: https://lynnebowman.com/ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/
45:03
April 12, 2022
S03E15 - Heather's Great Resignation: From a vacation to full Nomad
S03E15 - Heather's Great Resignation: From a vacation to full Nomad
Heather Markel quit her 25+ year career in corporate for a career break, that turned into a way of life. She's now been traveling full time for 4 years and been to 27 countries on 6 continents in that time, including being marooned in New Zealand for 2 years. She speaks 6 languages, was featured in The New York Times, and just co-authored a book about her experience following her heart and the impact on her life. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH HEATHER: https://heatherbegins.com https://www.facebook.com/groups/fulltimetravelersandnomads https://www.instagram.com/heathermarkel CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com  ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/
50:19
April 05, 2022
S03E14 - Peacocks & Poison: Dan's Leukemia journey
S03E14 - Peacocks & Poison: Dan's Leukemia journey
Daniel Junkins was diagnosed with acute myeloid leukemia in April of 2017 with just weeks to live.   While receiving this diagnosis as well as one of the most powerful chemotherapy protocols in the cancer world, Dan discovered the powerful story of the peacock and its innate ability to ingest poison, created a powerful mantra, and mobilized support from all the communities of people in his life.   Working in powerful partnership with his wife, family, friends, the medical community and alternative healers, Dan is free of leukemia, thriving with a newfound abundance of health, inspiration, and wellness.  He now shares his story and experience with a new book, delivering talks, workshops, and spreading discovery, hope and inspiration for vibrant health beyond any prognosis. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH DAN: WEBSITE: https://www.mindovermind.com/danieljunkins BOOK: https://amz.run/5IOE CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/
46:43
March 29, 2022
S03E13 The Healing Power of Donating a Kidney
S03E13 The Healing Power of Donating a Kidney
Melissa Mayer is a Holistic Physical Therapist and author of the book, "Recovering My True Self".  In her book she tells the story of the transformational journey she experienced donating her kidney to her husband.  It also tells of her struggles with adolescence, with food and alcohol issues, finding her way as a parent, and creative recovery.  Melissa’s authenticity and devotion to self discovery has inspired those looking to find meaning in their lives and empower them to transform everyday obstacles into miraculous opportunities.  WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?  PODMATCH: https://podmatch.com/signup/coachjonmclernon  We've landed hundreds of interviews using PodMatch!  CONNECT WITH MELISSA:  Website, www.Melissamayer.org  FB Melissa Anthony-Mayer  IG Melmayevolve  CONNECT WITH COACH JON: NUTRITION: https://www.freedomnutritioncoach.com  MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/
56:18
March 22, 2022
S03E12 - Finding the Basement of Rock Bottom before rebuilding
S03E12 - Finding the Basement of Rock Bottom before rebuilding
Some people find rock bottom... Kevin found out that rock bottom has a basement.⁣⁣⁣⁣⁣⁣⁣ In his mid 20's... he had it all. A beautiful girlfriend, a high paying job, a sports car, his dream body... but still ended up sitting on the edge of a bed debating suicide... several times.⁣⁣⁣⁣ After his rock bottom moment, he went all in on self improvement, he was determined to overcome anxiety, and to overcome depression.⁣⁣⁣⁣ Kevin Palmieri is now a podcaster, speaker, podcast coach and podcast consultant. ⁣⁣⁣⁣ With years of studying self improvement and over 700 episodes discussing it, Kevin has learned a lot about a lot... but the most about himself!⁣⁣⁣⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH KEVIN:⁣⁣⁣⁣⁣⁣⁣ https://podcasts.apple.com/us/podcast/next-level-university/id1221110027⁣⁣⁣⁣ https://www.instagram.com/neverquitkid/?hl=en⁣⁣⁣⁣ https://www.facebook.com/kevin.palmieri.90⁣⁣⁣⁣ https://nextleveluniverse.com/⁣⁣⁣⁣⁣⁣ CONNECT WITH COACH JON NUTRITION: https://www.freedomnutritioncoach.com  ⁣ MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  PODCAST: https://freedomnutrition.rocks/btba-podcast TWITCH: https://www.twitch.tv/coachjonpodcasts TWITTER: https://twitter.com/coachjonpodcast  ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ FACEBOOK: https://www.facebook.com/canadianomad/
42:00
March 18, 2022
S03E11 - The Bright Side of Loss, with Melissa Bright!
S03E11 - The Bright Side of Loss, with Melissa Bright!
After losing her Mom at the age of 25, she would spend the next ten years not processing the trauma, losing her self confidence along the way, and feeling alone in her struggles. ⁣⁣ This all came to a head in 2020 when the whole world was hurting, Melissa decided to turn her pain into her purpose and start healing.⁣⁣ Simultaneously while starting therapy, she started thinking about her true purpose in life. She looked out into the world and saw other people hurting as well, and wanted to help. ⁣⁣ Now she puts joy back into people’s hearts through her podcast, The Bright Side of Life, where she talks to people that have successfully navigated their way back to joy and happiness despite their struggles, pain and grief.⁣⁣ ⁣⁣ CONNECT WITH MELISSA:⁣⁣ PODCAST: https://www.thebrightsideoflifepodcast.com/ ⁣⁣⁣ INSTAGRAM: @the.bright.side.of.life_ ⁣⁣ CONSULTING: https://withkoji.com/@Melissa_Bright ⁣⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/  TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
52:10
March 08, 2022
S03E10 From Knocking on diabetes door to losing 103lbs! (In her 60s!!)
S03E10 From Knocking on diabetes door to losing 103lbs! (In her 60s!!)
Sherry Diamond is a Health & Wellness Coach in Los Angeles with over 30 years of sales & marketing, luxury retail & medical experience.⁣⁣⁣ Sheri's weight fluctuated up and down (but mostly up) for most of her adult life. ⁣⁣⁣ When she was 64 she went to the doctor and⁣⁣⁣ was informed that she was "knocking on the diabetic door". ⁣⁣⁣ This scared Sheri to death because she is terrified of needles and could not⁣ imagine giving herself shots of insulin.⁣⁣ She lost both of her parents to⁣ cancer and her Mom had diabetes. ⁣⁣⁣ If she did not want this to happen to her, she had to get clear about her life Sheri realized that for most of her life her brain and her body were involved in a daily boxing match and were never friends. ⁣⁣⁣ She knew a change was imminent.  After much research & personal experience she lost 103 pounds by eating cleaner & has kept it off for three years. Now she is teaching her secret to others.⁣⁣⁣ ⁣⁣⁣ CONNECT WITH SHERI:⁣⁣⁣ https://www.instagram.com/sherthegift/⁣⁣⁣ https://www.facebook.com/groups/854728571923528⁣⁣⁣ https://www.facebook.com/sherry.facterdiamond⁣⁣⁣ ⁣⁣⁣http://sherthegift.com/ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
31:07
March 01, 2022
S03E09 From Binge-Eating Bodybuilder to Physiotherapist changing lives
S03E09 From Binge-Eating Bodybuilder to Physiotherapist changing lives
When Adam was 18 years old his girlfriend at the time told him she no longer found him attractive.  ⁣⁣⁣⁣ ⁣⁣⁣⁣ This led him into a spiral of yo-yo dieting going from excessive binge eating to extreme exercise and restrictive dieting till the point where he competed on a bodybuilding stage, but continued to binge eat off of it.⁣⁣⁣⁣ ⁣⁣⁣⁣ From binge eating to the stage Adam’s Journey of working on his mind to change his relationship with food and exercise is so inspiring.⁣⁣⁣⁣ ⁣⁣⁣⁣ Adam now works as a part of A-Game Consultancy, where he and his business partner (also called Adam…), are helping people and businesses improve their mental, physical and internal health.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ CONNECT WITH ADAM:⁣⁣⁣⁣ Adam Insta: https://www.instagram.com/adam_hindley/⁣⁣⁣⁣ A-Game Insta: https://www.instagram.com/agameconsultancy/⁣⁣⁣⁣ ⁣⁣⁣ A-Game Blogs: https://www.agameconsultancy.com/blog⁣⁣⁣⁣ ⁣⁣⁣ A-Game Youtube: https://www.youtube.com/channel/UCqy6D6EDcaRu7yYb2nl3wLg⁣⁣⁣⁣ ⁣⁣⁣ Facebook Group: https://www.facebook.com/groups/bringyouragamegroup⁣⁣⁣⁣ ⁣⁣⁣⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
54:41
February 22, 2022
S03E08 - From victim of childhood trauma to helping others break free: Patrice Brantley
S03E08 - From victim of childhood trauma to helping others break free: Patrice Brantley
Driven by her motto, "Be inspired to be yourself and be inspired to empower someone else," Patrice Brantley passionately serves as a Teacher and Community Licensed Mental Health therapist who is committed to helping others heal from the pain of their past traumas, and walk into a healthy and WHOLE Future.⁣ ⁣ CONNECT WITH PATRICE:⁣ Facebook: patricebrantleynow⁣ IG: Patricebrantleynow⁣ website: https://www.patricebrantley.com⁣ https://www.bshaniradio.com/the-patrice-brantley-show.html ⁣ ⁣ ⁣CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
52:32
February 15, 2022
S03E07 - From club DJ touring the world to transformational coach
S03E07 - From club DJ touring the world to transformational coach
Tony Winyard worked as a club DJ around the world for more than a decade, living in 11 countries and visiting another 80.⁣⁣ ⁣⁣ His focus in recent years has moved more towards health and wellness after his realisation that all of his close relatives have died of cancer, and in recent years has completed studies in nutrition, breathwork, sleep and behaviour science and now helps people to create and implement habits that improve their health.⁣⁣ ⁣⁣ CONNECT WITH TONY:⁣⁣ https://tonywinyard.com/⁣⁣ https://www.youtube.com/Habitologist⁣⁣ http://www.instagram.com/tony.winyard/⁣⁣ http://twitter.com/TonyWinyard⁣⁣ http://uk.linkedin.com/in/tonywinyard https://habits-health.com/⁣⁣ ⁣⁣ ⁣CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
41:18
February 08, 2022
S03E06 - Living and Loving your way through Grief
S03E06 - Living and Loving your way through Grief
Emily Thiroux Threatt is the author of Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss.⁣⁣ ⁣⁣ Having gone through the experience of two husbands die, as well as the deaths of her father, mother, sister, many family members and friends, Emily has much experience in the grieving process and has learned to face life with love, optimism, and joy. Her mission is to comfort and support those dealing with grief and loss focusing on happiness.⁣⁣ ⁣⁣ CONNECT WITH EMILY:⁣⁣ Website: https://lovingandlivingyourwaythroughgrief.com/⁣ Grief and Happiness Podcast https://podcasts.apple.com/us/podcast/grief-happiness/id158928482 Grief and Happiness Alliance https://www.griefandhappiness.com/opt-in-710bf480-136f-4367-9219-a2977a86406e⁣ Blog: https://lovingandlivingyourwaythroughgrief.com/blog⁣ Twitter: @ThreattEmily⁣ Facebook: https://www.facebook.com/Loving-and-Living-Your-Way-Through-Grief-105623437708464⁣ LinkedIn: https://www.linkedin.com/in/emily-thiroux-threatt/⁣ Instagram: https://www.instagram.com/emily_thiroux_threatt/⁣ Amazon link to book Loving and Living Your Way Through Grief: https://tinyurl.com/byprxber⁣ YouTube: https://www.youtube.com/channel/UCZYLqZ1JuRfCf5xvoRM41ng⁣ Pinterest: https://tinyurl.com/yxdbf8dm⁣⁣ ⁣⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
53:39
February 01, 2022
S03E05 - From pro Snooker player to cancer diagnosis to fitness professional
S03E05 - From pro Snooker player to cancer diagnosis to fitness professional
Founder of Lifestyle Performance Transformations Matt Sutton is not your normal Personal Trainer or fitness entrepreneur. ⁣ Former semi-professional Snooker player, 7 times Billiard Champion and World Championship quarter-finalist Matt initially chose his path into the fitness world to give him the freedom to travel the world and play at the highest level on the green baize.⁣ However as his love for fitness & business grew he chose to invest more of his time into impacting peoples lives. ⁣ Then aged 27 his world changed when he was diagnosed with a rare and aggressive Cancer.⁣ In battling his illness Matt discovered the power nutrition and mindset alongside fitness for improving health & wellness.⁣ CONNECT WITH MATT: ⁣ Podcast website: https://www.masteringyou.co.uk/⁣⁣ Mastering YOU FREE Group: https://www.facebook.com/groups/LPTma...⁣ Free Cookbook Gift: https://msutton.lpages.co/eatyourself...⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
50:59
January 25, 2022
S03E04 - Cancer Survivor, Model, Humanitarian and best-selling author⁣ ⁣⁣
S03E04 - Cancer Survivor, Model, Humanitarian and best-selling author⁣ ⁣⁣
From age of 11 Christine Handy was dependent on external value.   ⁣ Then she started to get sick at 35, then again at 41, then aggressive cancer.⁣ The external facade crumbled and caused her to take a deep a look at who she was inside and changed it all.  ⁣ Christine wears many hats from being an international model, a best selling author of Walk Beside Me, a motivational speaker, humanitarian, Mother, and board member of two non-profits.  ⁣ ⁣ This is Christine's story of triumph and resilience.  ⁣ ⁣ CONNECT WITH CHRISTINE:  ⁣ https://www.christinehandy.com  ⁣ https://www.instagram.com/christinehandy1/  ⁣ https://www.pinterest.com/1christinehandy/_created/  ⁣ https://www.facebook.com/walkbesidemebychristinehandy/  ⁣ https://www.buzzfeed.com/christinehandy  https://twitter.com/handychristine1  ⁣ https://www.linkedin.com/in/christine-handy-3056ba125/   ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
49:40
January 18, 2022
S03E03 Digging into Justin's Roots (How he lost 50lbs, and then co-founded a supplement company)
S03E03 Digging into Justin's Roots (How he lost 50lbs, and then co-founded a supplement company)
At his first annual physical, he weighed 260 pounds. His doctor tried to prescribe medication for high blood pressure.⁣⁣ He didn’t want a lifetime of medication, so his doctor told him to lose weight. Turns out, that’s much easier said than done. ⁣⁣ He dove into research, but all the conflicting information was overwhelming.   Justin hoped living around healthy people would reveal their skinny secrets.  ⁣⁣ He moved to San Diego to help a new company market a line of nutrition bars.  On a business trip to Cleveland, he was introduced to Dr. Todd J. Pesek. Dr. Pesek gifted him his book, “Eat Yourself Super.”⁣⁣ Growing up meat was at the center of every plate. Justin wasn’t jazzed about eating all plants, but he was running out of options. He read the book on his flight home – and everything changed. ⁣⁣ With the help of plant-based eating and intermittent fasting, he lost more than 50 pounds, normalized his blood pressure and feels better in his 30s than he did in his 20s. ⁣⁣ Along the way, Justin became certified in Permaculture Design, Exercise Nutrition, Plant-Based Nutrition and Plant-Based Medicine.    ⁣⁣ ⁣⁣ CONNECT WITH JUSTIN: ⁣⁣ https://nutritionalroots.com/⁣⁣ ⁣⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
42:19
January 11, 2022
S03E02 From Fibromyalgia and crushing corporate career to Free Diving and Free Living
S03E02 From Fibromyalgia and crushing corporate career to Free Diving and Free Living
Diagnosed with fibromyalgia in 2015, Ray was suffering.  Not just from the physical effects, but also because of the crushing stress of a job in finance.⁣ After over 20 years chained to an equity trading desk at investment banks around Asia, Ray's life changed dramatically in early 2019 when he took his first freedive course. He fell in love with the art of one breath diving immediately. As of 2021, Ray is living virtually pain free, and he credits much of this to becoming a freedive instructor and how it has transformed his life - it's meditative effects, being in the ocean almost everyday, daily doses of sun and low impact exercise has dramatically contributed to improving his wellness.⁣ This is Ray's story.⁣ ⁣ CONNECT WITH RAY:⁣ IG: https://www.instagram.com/freedivenomad/?hl=en⁣ Facebook: https://www.facebook.com/freedivenomad⁣ Youtube: https://www.youtube.com/c/freedivenomad⁣ Podcast: https://freedivepodcast.buzzsprout.com/ Website: https://freedivenomad.com/⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
48:55
January 06, 2022
S03E01 From Drug-Addicted Ex-convict to father, author and life coach.
S03E01 From Drug-Addicted Ex-convict to father, author and life coach.
Nick Chontos has not had an easy life, to say the least.⁣ A rough abusive childhood leading to a life of drugs and ultimately prison. But, at rock bottom, he decided this wasn't going to be his final destiny. Thus began the long journey back, from a dark place, to one of hope and inspiration.⁣ This is Nick's story.⁣ ⁣ CONNECT WITH NICK:⁣ WEBSITE: https://apexmasculinity.com/ ⁣ NICK'S BOOK: https://www.amazon.com/Apex-Masculinity-Self-Sabotage-Reclaim-Manhood-ebook/dp/B09DSM2G9T/ref=sr_1_1?keywords=apex+masculinity&qid=1637218289&sr=8-1⁣ PODCAST: https://podcasts.apple.com/us/podcast/apex-masculinity/id1529665072 ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
01:06:15
January 03, 2022
S02E18 From suicidal powerlifter to empathetic alpha and confidence coach
S02E18 From suicidal powerlifter to empathetic alpha and confidence coach
While he might look like an intimidating beast of a man (with an epic beard), Dillon is truly an empath with a heart for helping others. ⁣ From a young age he always seemed to attract, or be drawn to individuals who would label themselves as "broken."   ⁣ The majority of people he meets in his life seem have this instant sense of comfort when around him. It never takes anyone very long to open up about whatever is troubling them.   ⁣ But, for most of his young life, this wasn't reciprocated.  Constantly belittled, or, made to feel stupid by his peers, he was a highly sensitive kid and could never quite understand why this was happening when this was not how he treated others.⁣ Buckling under the strain of family struggles, Dillon hit a very low point on multiple occasions, including a broken engagement, a failed business, and very seriously contemplating ending it all.⁣ But, through all of this, Dillon has found a way out, but is now giving back and offering others a hand out of a dark place, through his coaching program, The Wolverine Lifestyle.  ⁣ ⁣ This is Dillon's story.  ⁣ ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH DILLON:  ⁣ Website: https://www.thewolverinelifestyle.com/  YouTube: https://www.youtube.com/channel/UChiDXGbJ4gkrDq88F_RnnSw  ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts
39:42
December 27, 2021
WUS02E17 Dad Life with Chris Fudge
WUS02E17 Dad Life with Chris Fudge
Remember when you were kids and you thought your dad was the strongest guy in the world?  Chris Fudge legitimately lives up to the title.  ⁣ But it's not all a cakewalk trying to balance dad life and fitness.  ⁣ This is Chris's story.  ⁣ ⁣ CONNECT WITH CHRIS: https://www.projectfitness.ca/ ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
51:06
December 20, 2021
S02E16 From crippling rage and anxiety to dynamic duo!
S02E16 From crippling rage and anxiety to dynamic duo!
Jonathan and Charlotte have both been on their own transformational wellness journeys.  Both, at one point in their lives, were crippled by stress and anxiety.  Which got them looking for solutions.  And, instead of just keeping it to themselves, they decided to share these solutions with others.   They are now a dynamic duo who want to inspire others to be a force for good in the world.   This is Jonathan and Charlotte's story.   CONNECT WITH JONATHAN AND CHARLOTTE:  Instagram - https://www.instagram.com/wellnesstheory/   Facebook - https://www.facebook.com/thewellnesstheory   YouTube - https://www.youtube.com/channel/UCoz6uA_FOVxmHRBw2fuedlQ   Apple podcast - https://podcasts.apple.com/gb/podcast/the-wellness-theory/id1501760869   Spotify - https://open.spotify.com/show/3S1nPJUx1asnCRgs0nTQVR?si=4G8_WQv-S6Gs0rkYRkxcZA   website - www.thewellnesstheory.com   Stress free wellness scorecard - https://www.thewellnesstheory.com/stress-free-wellness-scorecard   CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
01:14:48
December 16, 2021
WUS02E15 Organizing the chaos of pregnancy, motherhood and being a wife to a first responder
WUS02E15 Organizing the chaos of pregnancy, motherhood and being a wife to a first responder
Teresa Hildebrand is a mom of two, first responder wife, podcaster, life coach, entrepreneur, and Precision Nutrition Level 1 coach.  She is the host of the Organized Chaos podcast where she helps busy moms develop habits to live with intentionality and generate the confidence they need to make themselves a priority.   As a working mom with a chaotic schedule, she found herself struggling to make time for self-care. Her and her husband Marc began a transformation that lead them to improve their physical, mental and emotional health and ultimately elevate their lives and family connection through personal development.  She now helps other buys moms speed up their transformation by helping them organize the chaos.    CONNECT WITH TERESA:  https://www.organizedchaospodcast.com/  CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
57:01
December 13, 2021
S02E14 - Psychic lawyer overcomes life-threatening illness
S02E14 - Psychic lawyer overcomes life-threatening illness
Jason Zuk, if you were to meet him on the street, might seem like your everyday, average lawyer ... except for one teeny, tiny detail: he is a psychic. Now, admittedly, when I first heard Jason was a psychic, I was a tad skeptical, but I'm also open-minded and curious and love finding out what makes people tick. So, we're definitely going to talk about overcoming a life-threatening illness ... but, inevitably, I'm going to be asking questions about this psychic ability that he possesses.   This will be a conversation you don't want to miss :)   CONNECT WITH JASON:  Jason's website: www.thesocialpsychic.com  podcast website: www.dsocialpsychicradio.com  blogtalkradio.com/dsocialpsychic     CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
50:21
December 09, 2021
S02E13 - Life (and health) after devastating losses and grief
S02E13 - Life (and health) after devastating losses and grief
Nicki is a remarkable woman.  Her world was rocked with 2 devastating losses very close together.  ⁣ Add to that being a busy professional and a single mom.  ⁣ And, yet, here she is, continuing to fight, to love and to live.  It started with one small thing.  ⁣ This is Nicki's story.  ⁣ ⁣ CONNECT WITH NICKI: ⁣ https://www.facebook.com/lifeasourlabels  ⁣ ⁣ https://linktr.ee/lifeasourlabels  ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
41:25
December 06, 2021
S02E12 - "Why I got off the couch and turned my life around"
S02E12 - "Why I got off the couch and turned my life around"
Shaman Morton was on a very unhealthy path.  Get home from work tired.  Sit on the couch and play video games.  ⁣ And the weight kept piling on.  It was a vicious cycle.  ⁣ Until one day, he decided he wanted to get off the train that was barreling towards a health crisis.  And, so he did.  ⁣ ⁣ This is Shaman's story.  ⁣ ⁣ You can hear more of Shaman's ramblings on his podcast called "No Room to Talk"  ⁣⁣ https://open.spotify.com/show/25Ypqb7rNxDgtZSntxmze4 ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
01:04:02
December 02, 2021
S02E11 -From Siberia to Mexico, biohacking and longevity
S02E11 -From Siberia to Mexico, biohacking and longevity
Angela Shurina has lived quite the adventurous life, starting out in Siberia.  ⁣ Driven by a passion to create better, healthier humans, she works with high performers, helping them to achieve results they didn't think possible :)⁣ ⁣ CONNECT WITH ANGELA:  ⁣ https://www.createyourself.today/  https://www.instagram.com/1000YearYoung/   ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
50:46
November 29, 2021
S02E10 - From 100lbs overweight to INSPIRATIONAL LEADER!
S02E10 - From 100lbs overweight to INSPIRATIONAL LEADER!
Marc Hildebrand is a current Law Enforcement Officer from LAPD who struggled through a 100 pound weight loss journey while losing touch with his family and blamed it on his crazy career. ⁣ After discovering what was truly holding him back, he was able to navigate a 100 pound weight loss,  create an EPIC connection with his family, and show up as the LEADER he wanted to in all areas of his life.     ⁣ He now coaches other LEADERS how to LEVEL UP their mindset, so they too can reach their full potential in every area of their life!⁣ ⁣ CONNECT WITH MARC:⁣ facebook.com/marchildebrandcoaching⁣ instagram.com/marc_hildebrand_official https://www.leofamilyfitness.com ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
49:32
November 25, 2021
S02E09 - From suicide to comedy, Jeff Macolino rebuilds his life
S02E09 - From suicide to comedy, Jeff Macolino rebuilds his life
Jeff Macolino had a "midlife" crisis at age 34 and decided he needed to pursue his dreams. ⁣ Starting at what, in the comedy world, is quite late, he faces an uphill battle, but wants to set an example for following your dreams.   He currently has a podcast, The Jeff Macolino Podcast, performs standup comedy, writes and acts in a comedy sketch group, among other things. ⁣ He also has battled depression throughout his life, and twice nearly committed suicide.⁣ ⁣ CONNECT WITH JEFF⁣ https://jeffmacolino.com⁣ https://twitter.com/SaintJMac⁣ https://www.facebook.com/jeffmacolinopodcast ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
44:26
November 22, 2021
S02E08 - From brain tumor and blindness to business owner and motivational speaker!
S02E08 - From brain tumor and blindness to business owner and motivational speaker!
From Brain Tumor, to Blindness, to Business Owner: Kevin Lowe is the creator and host of “The Lowe Down with Kevin Lowe”, a podcast and blog that lets you see the world from his unique point of view. ⁣ Kevin is completely blind.  ⁣ Kevin has shared how he has been able to overcome the unthinkable, becoming blind at just 17 years old, with churches, schools, through public speaking engagements, on radio, and on podcasts. ⁣  ⁣ But at the end of the day, if you ask him, Kevin will tell you he’s just any other 30-something still trying to find his place in the world. ⁣ He just hopes that he can make a difference in as many peoples’ lives as possible along the way.⁣ CONNECT WITH KEVIN:⁣ https://facebook.com/thelowedownwithkevinlowe⁣⁣ https://instagram.com/thelowedownwithkevinlowe⁣ https://www.TheLoweDownWithKevinLowe.com/allthethings ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
01:08:58
November 19, 2021
S02E07 - Veggies Don't Bite (but you can bite them) with Sophia De Santis
S02E07 - Veggies Don't Bite (but you can bite them) with Sophia De Santis
Sophia is a client-centered health coach, meal systems expert, plant-based recipe creator and the fun loving mom behind Veggies Don’t Bite, where she focuses on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness and teaches that small habits can lead to big changes. ⁣ She helped her husband better his heart health by completely changing their family's diet under the guidance of his cardiologist. She did this with a newborn and a 1-year-old, so knows what it's like to make a health change in the midst of chaos. ⁣ Being a teacher for 14 years, and getting her master’s degree in education, she understands that each person is unique in how they learn, and there is no one size fits all approach.⁣ She now has "retired" from her teaching job and runs her business full time while navigating life with 3 young boys. ⁣ Through Veggies Don’t Bite and her popular podcast, Real Food Real Conversations, she strives to help people find what works for their personal health and wellness!⁣ ⁣ CONNECT WITH SOPHIA⁣ https://veggiesdontbite.com⁣ Facebook- https://www.facebook.com/veggiesdontbite⁣ Instagram- https://instagram.com/veggiesdontbite⁣ Pinterest- https://www.pinterest.com/veggiesdontbite/⁣ ⁣ Free Habits Guide:⁣ https://veggiesdontbite.lpages.co/habits-guide/⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
42:27
November 17, 2021
S02E06 - Repairing a Damaged Metabolism with Erin Skinner
S02E06 - Repairing a Damaged Metabolism with Erin Skinner
Through overcoming her own struggles with weight and disordered eating, Erin learned that people don't fail diets.  Diets fail people.   Most diets are based on restriction, and that's never sustainable long-term.  However, we can't think our way out of overeating.   There are 4 aspects of modern foods that damage our metabolism and hijack our physiology.  This creates a damaged metabolism that drives weight gain.   As a Registered Dietitian, Erin helps people heal their metabolism so that they can overcome their weight struggles and optimize the quality of their lives. CONNECT WITH ERIN: PODCAST: https://erinskinner.com/empowered-nutrition-podcast/ COURSE: http://empowered-nutrition.teachable.com/p/lean-for-life  CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
49:47
November 15, 2021
S02E05 - Gregory Anne Cox: Rebel with a cause
S02E05 - Gregory Anne Cox: Rebel with a cause
To meet Greg today, you will meet an articulate, witty woman with years of wisdom behind her, and a twinkle in her eye that belies a very colorful past.  ⁣ Greg is remarkably candid in telling her story, and it can give hope to anyone who has struggled with disordered behaviors.⁣ Greg has now been an entrepreneur for over 20 years. She runs two businesses. ⁣ Rebellious Wellness Over 50 where she coaches women to discover what their body wants to stay well and age in good health and Be More Marketable where she provides copywriting services for coaches. ⁣ ⁣ And I can personally attest to her skill in both of those arenas. ⁣ ⁣ CONNECT WITH GREG: https://rebelliouswellnessover50.com/   https://www.instagram.com/rebelwell50/  ⁣ https://bemoremarketable.com/  ⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
46:29
October 06, 2021
S02E04 - Binge-Eating Alcoholic loses 85lbs! Rusty Osborne's story.
S02E04 - Binge-Eating Alcoholic loses 85lbs! Rusty Osborne's story.
Rusty was "an obese, drunk, binge-eating, bad-decision-making, guy."  He then tried running, 5k's to ultramarathons, and had a personal trainer but only lost about 30lbs.  After getting injured from overdoing exercise, he got into nutrition and just focusing on being healthy instead of losing weight, and dropped another 50lbs (total 85lbs lost, then put on 25lbs of muscle). Rusty Osborne (@TheCoachRusty) helps men lose weight for good. He started his company Find Your Total Health to help people live their healthiest and most fulfilling lives, and is on a mission to end obesity.  After overcoming obesity and unhealthy habits for himself and dozens of clients, he knows first hand what works and what doesn't work when it comes to losing weight and keeping it off.  He also is the host of the Losing Weight podcast, bringing the information and motivation to get healthy, and stay that way! CONNECT WITH RUSTY RustyOsborne.com instagram.com/thecoachrusty https://bit.ly/LosingWeight-Podcast CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
56:15
September 27, 2021
S02E03 - Watching a loved one suffer
S02E03 - Watching a loved one suffer
What do you do, when a loved one struggles with an eating disorder?   It can be a helpless feeling to watch, and feel like there's nothing you can do.  What about if you make things worse?   Is there a way back from that?  Listen in as Leon gets vulnerable about when realized his younger brother had an eating disorder, and how he struggled to navigate this dynamic. CONNECT WITH LEON: ALTITUDE ADJUSTMENT: https://www.youtube.com/channel/UCxuZ6qqmuw_dnNkKup3dGbA TWITCH: https://www.twitch.tv/thelionsdenstl FACEBOOK: http://fb.me/thelionsdenstl  CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
42:23
September 20, 2021
S02E02 - "You're fat no matter what you do" (Everything wrong with the weight loss industry)
S02E02 - "You're fat no matter what you do" (Everything wrong with the weight loss industry)
Kris and Liz are busy taking a big ol' sledgehammer to the health and fitness industry, with their brazen deconstruction of all the junk we've been force fed for far too long.  ⁣ They don't mince words, so be prepared to hear it straight.⁣ ⁣ CONNECT WITH KRIS & LIZ:⁣ WEBSITE: https://www.brazenfit4life.com/⁣ PODCAST: https://www.brazenfit4life.com/podcast⁣ LIZ IG: @brazenlyfitliz⁣ KRIS IG: @brazenfit4life⁣ ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
01:14:38
September 15, 2021
S02E01 - How to train your brain to perform better w/ Toby Pasman
S02E01 - How to train your brain to perform better w/ Toby Pasman
Can you train your brain to be smarter? Happier? Can exercise make your brain younger?  Can food make your brain age faster?⁣ The answer to all these questions is YES, and this is a cutting edge field of scientific research.⁣ Toby Pasman is a neurophysiology researcher and founder of an applied neuroscience company utilizing neurotech (including QEEG brain mapping, EEG neurofeedback, and transcranial stimulation) to drastically improve people's mental health and help them reach optimal cognitive performance.⁣ Toby has a Master's of Psychology and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. He is currently working on becoming an accredited Human Potential Coach.⁣ ⁣ CONNECT WITH TOBY:⁣ https://twitter.com/WetsuitPodcast⁣ https://www.instagram.com/roscoeswetsuitneuro/ https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_w ⁣ http://www.roscoeswetsuitneuro.com/wellnessunplugged (15% Discount!)⁣⁣⁣ ⁣⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
37:36
September 14, 2021
S01E06 - You're Not Addicted to Sugar
S01E06 - You're Not Addicted to Sugar
I’m going to annoy you right now and call BS ... You are not addicted to sugar Seriously. Do you get high off of eating bananas ... apples ... honey ... pineapple? Are you breaking into cars for change for donuts? "Hey, but Coach Jon ... some guy told me that sugar lights up the brain like cocaine!" Yeah, so does music ... and hugs ... but trying to compare a hit of sugar ... to a hit of cocaine ... It’s like trying to compare getting squirted with a water gun ... and getting hit with a tsumani ... They’re NOT the same thing So why do you say things like “I’m addicted to sugar”? Because ... the word addiction gets you sympathy It gives you an out ... an excuse ... It makes you a victim ... It says “I’m powerless to change this situation ... I just can’t help it”  -------------------------------------------------------------------------------------------------------------- CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
07:26
June 14, 2019
S01E05 - Why you aren't making progress
S01E05 - Why you aren't making progress
Struggling to make progress? Not seeing the results you want? Here's why: "I want to lose weight" ... Is not compelling enough. It is not enough to stop you from eating for emotional reasons.  If a doctor told a smoker "the next cigarette you smoke, your heart will explode", that doesn't mean the smoker won't crave cigarettes ever again But there's a very powerful reason for them not to smoke. Powerful enough that they will dig deep and endure the difficult cravings.  They have a reason NOT to smoke, that is more powerful than their cravings. Maybe you want change. You want things to be different. But you don't want to change. There's a big difference between wanting CHANGE and wanting TO CHANGE.  If you want change? You MUST change how you are living.  Here's how you can do this. CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
04:24
June 07, 2019
S01E04 - This is what you must face if you want to succeed
S01E04 - This is what you must face if you want to succeed
When we are willing to acknowledge the unfiltered reality of our situation, and stop sugar coating where we're at, then we can start to make REAL progress.⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
03:35
June 07, 2019
S01E03 - "I Can't stop snacking!" (Beating Hunger and "Starvation Mode")
S01E03 - "I Can't stop snacking!" (Beating Hunger and "Starvation Mode")
You don't "need" snacks.  The majority of snack culture is built around hyperpalatable but nutritionally empty food products that contribute nothing to your future health goals. ⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
09:57
June 07, 2019
S01E02 - This is the messy reality of true transformation
S01E02 - This is the messy reality of true transformation
To struggle is to be human.  It's the misshapen expectations from social media that distort what we think is possible.⁣ You will want to quit, and start over, multiple times.  ⁣ This doesn't mean you're a failure or that something is wrong with you, it means you're a real human involved in a real struggle, in a world that is engineered to keep you obese.  ⁣ Transformation is hard, but it is incredibly worth it.⁣ ⁣⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
05:18
June 07, 2019
S01E01 - Use this 1 Tip to Turbocharge your Motivation
S01E01 - Use this 1 Tip to Turbocharge your Motivation
If you want to be successful permanently, you need to get to the root of WHY you want to lose weight. ⁣⁣ When you know WHY, you can clearly and vividly describe why getting healthy is important to you.⁣ With my clients, we call this “Destination Awesome”⁣ Your WHY is what makes you say NO to instant gratification right now, because you want something more in the future.⁣ CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
05:04
June 07, 2019
The Hidden Secret of Successful Losers
The Hidden Secret of Successful Losers
In this episode, Coach Jon talks about what is the hidden secret of successful losers? Learn the tricks our brains play on us to sabotage our success. How do we break the cycle of failure? What did Coach Jon do, to help him lose 100lbs and keep it off permanently? The destructive thoughts that can ruin progress, and what can you do about them? Action steps moving forward!   CONNECT WITH COACH JON:⁣ NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TWITTER: https://www.twitter.com/coachjonpodcast INSTAGRAM: https://www.instagram.com/coachjonpodcasts TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch!
27:54
September 06, 2018