Coaching With Tranquility Where R.E.A.L. Matters
By Karen Hines
Coaching With Tranquility Where R.E.A.L. MattersApr 02, 2021
The WOMBman In Me TV Show Trailer
New Tv Show coming in APRIL 2021 on the Inspire TV Channel. You don't want to miss it!
Tips on How To Live Your Best Life
In this video, I provide Single Moms with the tips to life their best life. We all want to be successful or more successful than we are, but find ourselves stuck going in the same direction to freedom. We lack progress due to being misguided, feelings of loneliness, and guilt, which hinders our full potential. Learn how to maneuver those roadblocks and WIN!
Mindfulness Practitioner
A brief description of a mindfulness Practitioner and Mindfulness-Based Stress Reduction.
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Strategies to Release Emotional Pain
There has been several individuals who has been physically, mentally, and emotionally effected by the recent pandemic and have lost loved ones. I have decided to provide a few tools to assist those suffering with was to reduce and cope with emotional pain/or distress, moreover ways to destress.
Emotional pain is hurt that originates from non-physical sources resulting from either a loss, remorse, unhappiness, or heartache. If you have a friend or loved one who may be suffering from emotional pain, do not force change or beat yourself up if you cannot better their situation. Some people are not ready for change and must let it take its course. Most often, when they are ready, they will seek the help they need on their own time.
Identifying & Eliminating Stress
It is essential to know the signs and ways to eliminate stress. Here I give you a couple tools to identify and reduce stress.
Blocking Your Blessing
Remember not to allow distractions when obtaining your blessings
Keys To Success
In order to be Successful, you must first want it. Find that thing that makes you happy and start building your foundation to a successful life.
Finding Your Purpose
It is critical you find your purpose to live a successful life.
Guilty
Stop allowing yourself to feel guilty over things you can't control
Forgive Yourself
In order to move forward in life with a healthy mindset, you must forgive yourself.
Finding Peace In The Storm
4 ways to find peace
Your Time Is Not God's Time
Make sure you are able to listen when God speak.
You Are Your Success
Stop allowing people to dictate and validate your life.
Finding Peace
It's very important to have and find peace in your life.
Why it is so important to Release Toxic Energy
5 Reasons Why:
1) Moves you away from a Depressive State.
2) Health & Well-Being
3) Mental Rest
4) Stress Relief
5) Relieves Anxiety