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Remembering Me/ Starting Over

Remembering Me/ Starting Over

By Coach Wilhelmina

Personal Development Coach Wilhelmina takes you on her Journey to finding herself and remembering the things she loves after leaving a 12 year marriage. The questions and ideas that makes Starting over filled with information and less anxiety.
It's okay to feel certain ways and question other things. It's more than okay to be in your emotions and it's a pleasure to feel free.
Welcome to the journey of Finding, Applying and Evolving lets Shine!
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Identity - Sometimes there are tears in your healing

Remembering Me/ Starting OverFeb 10, 2024

00:00
13:47
Identity - Sometimes there are tears in your healing

Identity - Sometimes there are tears in your healing

In this episode we discuss the emotions in your healing. Hiding your emotions or rejecting them will have hinder your healing
Feb 10, 202413:47
Identity- He knows me

Identity- He knows me

In this episode we are standing on Jeremiah 1:5 Trusting and believing that the most high Knows you and created you different on purpose.
Feb 02, 202419:09
Identity- what have we applied

Identity- what have we applied

In this episode we are doing a look back review on the prior weeks.
Jan 27, 202417:32
Identity- Who am I becoming

Identity- Who am I becoming

In this episode we are standing on 2Corinthians 5:17 we are new creatures Romans 4:20 we are not wavering concerning the promise of God
Jan 21, 202428:12
Identity- Who am I

Identity- Who am I

In this Episode we are learning how to start identifying who we are. Going straight to the creator. This weeks AFFIRMATION comes from 2 Peter 1:3 God has given me everything I need to live a godly life, by His Power
Jan 14, 202418:48
Happy renewing new year!!!!!

Happy renewing new year!!!!!

In this episode I speak about what is to be expected from this season
Jan 05, 202411:35
2023 Close Out

2023 Close Out

In this episode I talk about what I learned about myself and what I will NOT take with me into 2024
Dec 29, 202316:31
Benched- I'm not your now and later

Benched- I'm not your now and later

In this episode, we are talking about the benched process. When you are talking to someone and they are holding your time until they find someone better. We are not taking that into 2024
Dec 23, 202319:39
You better be ready to fight

You better be ready to fight

Blessings and Light, I can 100% tell you that this episode changed in a flash. I think I got to a moment where I was just in obedience. I also wasn’t going to post it. I do know that there is someone needing to hear this and that is why I do this. I pray that you enjoy this episode and it blesses your next level.
Dec 15, 202317:60
Back to the basics

Back to the basics

After taking a long hiatus, I have returned to my great love podcasting. I've been holding up my process, waiting for my computer to act right. (It didn’t) I decto go back to the basics and record through the app. No mic, no volume control, no intro outtro, just simplicity. Join me for this quick push through with a valuable lesson.
Dec 08, 202303:14
Which way do I go?

Which way do I go?

Mar 03, 202324:57
Why A Year of Falling in Love?

Why A Year of Falling in Love?

Feb 24, 202334:10
Happy Birthday Twins- A teen pregnancy from a mothers eyes

Happy Birthday Twins- A teen pregnancy from a mothers eyes

Feb 10, 202324:36
Season 3 episode 3 Trailer drops 2/10/23 @5pm EST

Season 3 episode 3 Trailer drops 2/10/23 @5pm EST

Feb 08, 202302:22
Attached Men Step back

Attached Men Step back

In my experience in the world of dating, I have run into many characters the worse has been married. Has a single woman it is hard enough to get on these dating sites and break down what you are looking for. To know that who you are encountering just may happen to be someone else's man is a level of disrespect that we should not have to encounter.

In my Journey of falling in love, I'm becoming more aware of the people with ill intentions of greed and selfishness. This journey is becoming a fight to stay open to love but that's what makes it a journey. Thanks for joining me, as I put myself out there to be found by my husband.

Feb 03, 202323:03
Remembering Me Starting Over; Surviving A Narcissist

Remembering Me Starting Over; Surviving A Narcissist

Sep 09, 202231:20
Surviving A Narcissist (SAN)

Surviving A Narcissist (SAN)

Thanks for taking the time out to listen. Welcome to Remembering me Starting Over Podcast, this is the surviving A Narcissist series. Exiting a 12 year marriage to a Narcissist was a process. I couldn’t just jump into the dating pool with mess all over me. I had to strip down to my whys? And then research my hows? That took healing and it’s not healthy to move on without healing.
In these episodes I will tell you about what I went through, but I will also share how I healed from it.
I hope you Join me in this series of release
Coach Wilhelmina
For your copy of Building A foundation of Faith bit.ly/Coachww
Sep 02, 202228:24
Dating Again

Dating Again

I kicking off the new season!!! IIn this episode I talk about what I’m looking for in a mate and what I’m not willing to compromise. I go over Dating after 40, Marriage and, What’s Different.
Mar 04, 202224:59
Happy New Year!!!

Happy New Year!!!

Just popping in
Jan 01, 202202:22
Your Worth

Your Worth

We talk about the 3 levels of worth *Recognizing your worth. . *When You Don’t See your worth. *When we live in our Worth
Dec 03, 202118:58
It’s Okay to say your wrong

It’s Okay to say your wrong

This episode I am talking about why it’s important to be ready to admit when your wrong. I am also discussing what it does to your spirit
Oct 22, 202118:45
Live in your purpose

Live in your purpose

Just a quick encouragement about your purpose and your value
Oct 01, 202116:32
I’m not for everyone and that’s ok

I’m not for everyone and that’s ok

We are talking about it being ok to let people leave from our lives. Some folks are seasonal; are change is natural; let’s be the best versions of ourselves
Sep 17, 202119:34
Controlling Toxic Behavior

Controlling Toxic Behavior

In this episode we discuss toxic reactions and how to correct toxic reactions. bit.ly/Coachww
Sep 10, 202119:10
Episode 5: where is my peace, let me sit in it

Episode 5: where is my peace, let me sit in it

Blessings and Light!
In this episode I speak about how important it is to sit in that peaceful space. We hit on the topic of commanding your time, and demanding a moment, when life gets to be overwhelming. The power of our manifestation depends on us being able to grow and focus on where we are headed.
Jul 30, 202117:58
Gifts, Talent and Goals oh my

Gifts, Talent and Goals oh my

In this episode we are discussing getting back to the great things that made us an individual.
Jul 24, 202117:11
Being a single parent then and now

Being a single parent then and now

todays topic is based on me returning to being a single parent again.  Now that I am in the process of Divorce. When I was thinking about what I’m dealing with now compared to then I  noticed a big difference.

Jul 23, 202128:16
Episode 7: Living In Your Truth

Episode 7: Living In Your Truth

Today’s episode I am speaking on why we should pay attention to how we give out our energy and who we give our energy to. I also speak about taking some me time.
Jul 09, 202117:10
Autonomy what is it to your individuality

Autonomy what is it to your individuality

We are discussing why it’s important to make decisions with out own needs and wants in mind, opposed to someone else’s needs, wants or opinion.
May 28, 202112:58
How can you be with someone for 46 years and then regret it?

How can you be with someone for 46 years and then regret it?

Blessings in light faith walkers! In this episode we learn about actress Rita Moreno and how she lived to regret being married for 46 years. Some of the topics that we talk about is suppressing your self, Feeling obligated, And wasting The time of others. Website wihelminalundypresents.letsfeast
Apr 23, 202116:48
Be with Someone who wants you, not someone who needs you

Be with Someone who wants you, not someone who needs you

This episode is based on a tik tok from @sostylistic vm.tiktok.com/ZMe1jyErj/. I break down and validate my opinion sharing some of my truths.
Feb 01, 202118:44
Introduction/ 4 steps to starting over

Introduction/ 4 steps to starting over

In this episode Coach Lundy speaks about how she came to wanting to end her 12 year marriage and the steps that were taken to begin her starting over process.
Dec 06, 202024:21