Skip to main content
CoCreating Queen

CoCreating Queen

By Sara Michaels

How to create the life & business of your dreams so you can enjoy more freedom, fun, & abundance! Topics include; + Mindset + Manifesting + Money + Mom Stuff & more!
Currently playing episode

Healing My Body Naturally: My Story (The Overview)

CoCreating QueenOct 14, 2020

00:00
27:22
Earning with Ease and Automated Attraction Marketing + the TRUTH for Beginner Business Owners
Oct 21, 202019:17
Healing My Body Naturally: My Story (The Overview)

Healing My Body Naturally: My Story (The Overview)

I believe your body was designed for abundance and vibrant health and that it has the capacity to heal naturally.
I'm proof: this is an overview of my story and experience.ย 


WHAT I DID
- Anti-Viral Protocol (which included eliminating the trigger foods)
- Reduced my stress and found ways to balance my over-inflamed system (yoga, walking, swimming & stopped intensive exercise)
- Started adding in HIGH QUALITY supplements (link below)
- taking CBD to help balance my endocannabinoid system and reduce some of my physical symptoms

TRIGGERS ย I AVOIDED
- Dairy, Eggs, Caffeine, Pork, Processed Foods, Alcohol, Corn, & Soy

WHAT I DID:
- Mainly plant-based, whole-foods with less fat (fat from plants!)

MINDSET
- I VISUALIZED MY HEALING & started focusing on HEALTH instead of DISEASE.
I started speaking POSITIVELY to what I wanted to happen.
I used natural healing hypnosis sessions on Youtube (free) and also my Healing Meditations Daily with my Mindset Coach
- EFT (Tapping)
- Positive Health Affirmations


RESOURCES & LINKS:
- SUPPLEMENTS I TAKE:
www.saramichaels.com/faves and on my amazon list under the "health & wellness" tab: www.saramichaels.com > Shop > Amazon Faves
- CBD
the brand I use is at www.saramichaels.com/faves and you can click www.saramichaels.com/cbd for more info
- VIBRANT HEALTH & HEALING NATURALLY
FREE RESOURCE GROUP: https://www.facebook.com/groups/vibranthealing
- "THYROID HEALING" Book > Search for it on Amazon
- "Heal" Documentary on Netflix
- "Mind Over Medicine" Book > Search for it on Amazon

CONNECT WITH ME:
Instagram: @xosaramichaels
Facebook: @saramichaelslive (profile) @saramichaelsonline (page)

๐ŸŽฅ SUBSCRIBE ON YOUTUBE: youtube.com/saramichaels
BE SURE TO SUBSCRIBE TO THE PODCAST! ๐Ÿ’•

QUESTIONS?
Submit them on this page: www.saramichaels.com/podcast

Oct 14, 202027:22
How I 5x'ed My Income in 1 Year working 1/2 The Time - Sara Michaels
Jan 18, 202047:07