she hoes she knows podcast
By she hoes she knows podcast
she hoes she knows podcastJul 17, 2020
Fifty Shades of RED ( signs to avoid in relationships )
In this episode we talk about the red flags to look for in every friendship or relationship if you want to maitain a good and sain mental health condition for this 2023
ALERTE CONCOURS !!
Terminez l'episode et gagner un mug !
Check our instagram : https://www.instagram.com/shehoes.sheknows/
كيف تستفيد من كتب تطوير الذات ---- How to read self help books
In today's episode we'll talk about the best way to read the self help books and extract the good habits and advices they offer us.
I also explained my proper technic to do all of that .
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في حلقة اليوم سنتحدث عن أفضل طريقة لقراءة كتب المساعدة الذاتية واستخلاص العادات الجيدة والنصائح التي تقدمها لنا.
شرحت أيضًا تقنيتي المناسبة للقيام بكل ذلك.
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EPISODE MENTIONED :
الحقيقة وراء المتحدثين التحفيزيين: https://anchor.fm/coffee-talks-pod/episodes/---truth-behind-motivational-speakers-et12mr
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
الحقيقة وراء المتحدثين التحفيزيين -- truth behind motivational speakers
In today's episode we'll talk about the truth behind motivational speaker, some behind the scenes of what they really do ! also , I shared my personal opinion on the matter.
I also explained how can you become your own motivational speaker.
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في حلقة اليوم سنتحدث عن الحقيقة وراء المتحدثين التحفيزيين ، وبعضهم وراء الكواليس عما يفعلونه حقًا! أيضًا ، شاركت رأيي الشخصي في هذا الشأن.
شرحت أيضًا كيف يمكنك أن تصبح المتحدث التحفيزي تاع نفسك !
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EPISODE MENTIONED :
Toxic Positivity : https://www.youtube.com/watch?v=KGXjCiu-Q04&t=222s
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
ماذا يحدث بعد صدمة نفسية ؟ -------------------- POST TRAUMATIC GROWTH
in today's episode we'll talk about awhat is the post traumatic gwoth and how after a very bad event or trauma, some of us bounce back and others don't ! also , I shared some tips and tricks to help you move on after a bad event.
I also explained what i did in order to start over again after some bad things happened in my personal life ha ha
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في حلقة اليوم سوف نتحدث عن ما هو ما بعد الصدمة وكيف بعد حدث أو صدمة سيئة للغاية ، البعض منا يتعافى والبعض الآخر لا! أيضًا ، قمت بمشاركة بعض النصائح والحيل لمساعدتك على المضي قدمًا بعد حدث سيء. شرحت أيضًا ما فعلته من أجل البدء من جديد بعد حدوث بعض الأشياء السيئة في حياتي الشخصية ها ها ها
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
لا تقلد الناجحين في هذه العادات ! OVERRATED habits of successful people
In today's episode we'll talk about all OVERRATED habits of successful people ! also , I shared some good insights on how to twist these habits to your advantage.
I also explained how you can implement these small habits to achieve your daily goals and I shared some of the funniest things I do while applying these habits ha ha
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صمايكم لحباب ، ففي حلقة اليوم سوف نتحدث عن جميع العادات المغلوطة للأشخاص الناجحين! أيضًا ، شاركت بعض الأفكار الجيدة حول كيفية تحريف هذه العادات لصالحك.
شرحت أيضًا كيف يمكنك تنفيذ هذه العادات الصغيرة لتحقيق أهدافك اليومية وشاركت بعضًا من أطرف الأشياء التي أقوم بها أثناء تطبيق هذه العادات.
THE EPISODES I MENTIONNED :
How to adopt an idea : https://soundcloud.com/coffee-talks/ep-03-adopting-an-idea
Self Care trend : https://open.spotify.com/episode/39YZ6cdZm6xmiq7enNPZTt?si=cZvh7eQ7TVSWmmTx4XLZEw
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
ةكيف تحدد اهداف لحياتك العملية --------- Professional goals
Hey guys, I hope everyone is doing well , today we talk about the goals you should set before yu graduate , and HOW TO ACHIEVE THEM !!
Make sure to listen and leave a comment
Instagram : @dr.yousraa
كيف أفادني الحجر الصحي في تطوير نفسي ---- Small habits Big impact
In today's episode we'll talk about all the habits that I have learned during this pandemic, as you all know, I always like to have fun in learning and learn as much as I can ! also , I shared some of the good habits that showed really amazing result on me and my body.
I also explained how you can implement these small habits to achieve your daily goals and I shared some of the funniest things I do while applying these habits ha ha
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صمايكم لحباب ، في حلقة اليوم سنتحدث عن جميع العادات التي تعلمتها خلال هذا الحجر الصحي ، كما تعلمون جميعًا ، أحب دائمًا الاستمتاع في التعلم والتعلم قدر المستطاع !
كما شاركت بعض العادات الجيدة التي أظهرت نتائج مذهلة حقًا علي وعلى جسدي.
شرحت أيضًا كيف يمكنك تنفيذ هذه العادات الصغيرة لتحقيق أهدافك اليومية وشاركت بعضًا من الأشياء المضحكة التي أقوم بها أثناء تطبيق هذه العادات
CHANNELS MENTIONNED :
YOGA WITH ADRIENE : https://www.youtube.com/user/yogawithadriene
PAMELA REIF WORKOUT : https://www.youtube.com/user/PamelaRf1
CHLOE TING WORKOUT : https://www.youtube.com/user/ChloesAddiction
RANIA BENCROFT : https://www.youtube.com/channel/UC6Gt5YCk1AtMzcKKjQL3mrw
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
Millenials' Bad Habits ---- عادات الشباب السيئة
In today's episode we'll talk about the MILLENIAL ERA, and WHAT are the TOP bad habits millenials developped during the years, as you all know, I always like to give a background check on every term used on my podcast, so we’ll discuss in depth each of these habits and explain why are they bad and how to prevent them.
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في حلقة اليوم ، سنتحدث عن شباب عصر العولمة ، وما هي العادات السيئة التي تم تطويرها خلال السنوات ، كما تعلمون جميعًا ، أحب دائمًا أن أجري فحصًا خلفيًا عن كل مصطلح يستخدم في بودكاست الخاص بي ، لذلك سنقوم ناقش بعمق كل من هذه العادات واشرح سبب كونها سيئة وكيف تمنعها.
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
Habits tha make you UNproductive ----- العادات التي تقلل من إنتاجيتك
In today's episode we'll talk about the what are the BAD HABITS that are making you unproductive or less productive; yet you are still doing them every single day without realising it.
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في حلقة اليوم سنتحدث عن ما هي العادات السيئة التي تجعلك غير منتج أو أقل إنتاجية ؛ ومع ذلك ما زلت تفعلها كل يوم دون أن تدرك ذلك. ___________________________________
Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
14 Skills you MUST master to succeed --- المهارات التي ستساعدك على النجاح
In today's episode we'll talk about all the skills that you must learn and OR improve, in order to succeed in every aspect of your life!
As you know, there are many soft and hard skills, so I chose 07 ones of each that will help you thrive .
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في حلقة اليوم سنتحدث عن جميع المهارات التي يجب أن تتعلمها أو تحسنها ، لكي تنجح في كل جانب من جوانب حياتك!
كما تعلم ، هناك العديد من المهارات الناعمة والصعبة ، لذلك اخترت 07 واحدة من كل منها ستساعدك على النجاح.
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Youtube : https://www.youtube.com/channel/UC77j2R9YJhVJ9m3OhMp0JPg?view_as=subscriber
Soundcloud : https://soundcloud.com/coffee-talks
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
Productive VS Busy ----- الفرق بين الإنشغال و الإنتاجية
In today's episode we'll talk about the difference between being PRODUCTIVE vs being BUSY, and WHAT to choose when accomplishing your everyday tasks, as you all know, I always like to give a background check on every term used on my podcast, so we’ll discuss in depth each of these two habits and decide which one is best !
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في حلقة اليوم ، سنتحدث عن الفرق بين كونك منتجًا مقابل كونك مشغولًا ، وما الذي يجب اختياره عند إنجاز مهامك اليومية ، كما تعلمون جميعًا ، أحب دائمًا أن أجري فحصًا خلفيًا لكل مصطلح يستخدم في بودكاست الخاص بي ، لذلك نحن سنناقش بعمق كل من هاتين العادتين وتحديد أيهما أفضل!
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Youtube : https://www.youtube.com/channel/UC77j2R9YJhVJ9m3OhMp0JPg?view_as=subscriber
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C
BLOG in FRENCH : https://empeiriaa.wordpress.com/
BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner
********
My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have ..
Be kind to one another
Self Care in 2020 ---- عقلية العناية بانفس
In today's episode we'll talk about SELF CARE and the RIGHT WAY to do it, and WHY should you or should you oblige to this millennial trend ??
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العناية بالنفس شيء أساسي في الحياة و في هاذ الحلقة شرحت لكم هاذ الموضوع بأبعاد أخرى
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Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Youtube : https://www.youtube.com/channel/UC77j2R9YJhVJ9m3OhMp0JPg?view_as=subscriber
Soundcloud : https://soundcloud.com/coffee-talks
BLOG : https://empeiriaa.wordpress.com/
Subscribe to my newletter for POSITIVE VIBES EACH WEEKEND !!
https://mailchi.mp/ef3d766a00ab/dailyplanner