Cole Samuelson, Physical Therapist, Certified Strength and Conditioning Specialist, talks current topics of Physical Therapy, Strength and Conditioning, diet and nutrition, athletics, family, and raising 3 highly competitive children. Cover art photo provided by Jeroen Bosch on Unsplash:unsplash.com/@jeroenbosch
2 topics: Should young athletes participate in multiple sports or specialize and train for one? How important is it to have certified S&C professionals run the weightlifting and exercise programs in high schools?
Dylan shares his ideas on the new Childish Gambino song "this is America", his views on when to quit breast feeding, and his hatred for the show The Big Bang Theory. Top 3 of the week is things or activities that should of killed us growing up.