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Comeback Minimalist

Comeback Minimalist

By Upasna Sethi
An Indian Minimalist podcast which focuses on simplifying Minimalism so that you can live a Life you wish for, so that you can find time to follow your passion and so that you can taste the freedom Minimalism brings. We talk about simple and intentional living, how less is more, decluttering and many areas of life Minimalism touches.
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S2 E12: Doing more with less ft. Rohit Jakhu
Our 11th guest in the #RealLifeIndianMinimalists series is Rohit who is a Graphic Designer. We talked about how he was unconsciously living Minimalist lifestyle before he bumped into this word and why the onus lie more on people who are earning well enough when it comes to environment. So tune in to get inspired.    Rohit's Instagram Handle: rjack31 Want to support the show and help it grow? Here’s how (and thank you!):    • Subscribe to the show  • Leave a review on Apple Podcasts or Podchaser • Leave a review on Facebook.  • Tell a friend (or two!)  • Reach out on Facebook or  Instagram (I promise to respond!)
22:10
April 8, 2021
S2 E11: Slow Living, Sustainable practices and How to introduce Kids to sustainable lifestyle ft. Ruby aka MountainMum
Our 10th guest in the #RealLifeIndianMinimalists series is Ruby aka Mountain Mum. She is a young Mother and hails from the queen of Hills, Darjeeling.  We talked about Sustainable practices followed in her Hometown, Slow living and How to introduce Kids to sustainable Lifestyle. So tune in to get inspired.   Instagram Handle: mountainmums Want to support the show and help it grow? Here’s how (and thank you!):   • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or  Instagram (I promise to respond!)
30:09
March 31, 2021
Minimalist Quotes to live by
Today, I am sharing my all-time favorite Minimalist Quotes that inspires me. Do share your favorite quote and tag us over Instagram @comebackminimalist  Want to support the show and help it grow? Here’s how:  • Subscribe to the show • Leave a review on Apple Podcasts and Podchaser • Leave  a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook  or  Instagram (I promise to respond!)
06:01
March 24, 2021
S2 E10: Benefits of owning less, sustainable healthcare and how not to accumulate mental clutter.
Our ninth guest in the #RealLifeIndianMinimalists series is Dr. Vidya, an Ayurveda practitioner who shares her idea of Minimalism, sustainable healthcare and how she do not allow other's expectations and remarks to become mental clutter. So tune in to get inspired to begin your own journey of Minimalism. Instagram Handle: onebody_oneearth Want to support the show and help it grow? Here’s how: • Subscribe to the show • Leave a review on Apple Podcasts and Podchaser • Leave  a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook  or  Instagram (I promise to respond!)
13:12
March 15, 2021
S2 E9: Chemical free Homes, Supply vs Demand ft. Kalpana Manivannan (Karamveer Chakra awardee)
~~WOMEN'S DAY SPECIAL~~ Our eighth guest in the #RealLifeIndianMinimalists series is Kalpana Manivannan. She is breaking the gender stereotype as she is a teacher turned Farmer and a sustainable living coach. She shared her inspiration behind her sustainable journey. We talked about how we as Consumers can help environment by just looking around and wisely choosing the products we bring Home. We discussed the ways to create chemical free Homes and some quick lifestyle switches. So tune in to get inspired to begin your own journey to Minimalism. Instagram Handle: kalpavriksha_farms Want to support the show and help it grow? Here’s how: • Subscribe to the show • Leave a review on Apple Podcasts and Podchaser • Leave  a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook  or  Instagram (I promise to respond!)
25:47
March 7, 2021
S2 E8: Decluttering, Ways to reduce waste and types of composting ft. Rajashree
Our seventh guest in the #RealLifeIndianMinimalists series is Rajashree. She shares her struggles while following her passion of living sustainably, being a Mom and a full time corporate. She also shares her inspiration behind the lifestyle shift. So tune in to get inspired to begin your own journey to Minimalism.   Instagram Handle: minimal_footprint   Want to support the show and help it grow? Here’s how:       • Subscribe to the show • Leave a review on Apple Podcasts and Podchaser • Leave  a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook  or  Instagram (I promise to respond!)
21:12
February 25, 2021
S2 E7: How and Why to reduce our waste ft. Conscious Chokri
Our sixth guest in the #RealLifeIndianMinimalists series is Mehndi aka Conscious Chokri. She shares inspiration behind her lifestyle shift, how to tackle our waste and composting. So tune in to get inspired to begin your own journey to Minimalism.  Instagram Handle: conscious_chokri  Want to support the show and help it grow? Here’s how (and thank you!):     • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook  or  Instagram (I promise to respond!)
23:41
February 12, 2021
S2 E6: A-Z of Cloth Diapering and Eco-friendly menstruation ft. Sonika Bhasin
Our fifth guest in the #RealLifeIndianMinimalists series is Sonika Bhasin. She is a young Mother and an Eco-concious person. In this episode, she will talk about her experience of Cloth Diapering and Eco-friendly menstruation. This discussion will surely gonna clear all your doubts. So tune in to get inspired to begin your own journey to Minimalism.  Instagram Handle: sonikabhasin Want to support the show and help it grow? Here’s how (and thank you!):   • Subscribe to the show • Leave a review on Apple Podcasts • Leave a  review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or  Instagram (I promise to respond!)
30:56
February 3, 2021
S2 E5: Minimalism and low waste living ft. Sree_ecowarrior
Our fourth guest in the #RealLifeIndianMinimalists series is Sree. Sree is a teacher and likes to be an inspiration for the next generation by following low waste lifestyle and traditional sustainable practices. We discussed: What was her inspiration behind? What changes she has done so far and some sustainable switches. Instagram handle: sree_ecowarrior
20:19
January 25, 2021
S2 E4: Minimalism and passion for Kindness ft. Rushabh Turakhia
Our fourth guest in the #RealLifeIndianMinimalists series is Rushabh Turakhia. He is the Founder and kindness ambassador at "Your Turn Now". Through his random acts of kindness, he aimed to touch lives and spread smiles globally, handing over a small blue card. Moreover, he is the person with Minimalist mindset. We talk about his passion for kindness and why it's important to publicize the kind acts. You can get the card from Rushabh with only one commitment i.e. to pass the kindness forward. Instagram handle: yourturnnow_ytn
14:22
January 18, 2021
S2 E3: Vegan Diet, Zero waste living and Entrepreneurship ft. Kiraas founder, Kirti
Kirti is a young medical student who is living zero-waste lifestyle and taking a Vegan diet from 2 years now. Not only this, she has also turned her passion into a profession by starting a sustainable venture which provides vegan lifestye products. Instagram handle: simply_kiraas
39:23
January 11, 2021
S2 E2: Minimalism and Mental health ft. Gayatri Aptekar
Minimalism and Mental health ft. Gayatri Aptekar. Gayatri's Instagram handle: gayatri.aptekar. You can checkout her Oct, 2020 posts where she talked more about Minimalism and Mental health.
14:53
December 31, 2020
Season 2 Introduction
Season 2 of Comeback Minimalist begins Jan 1, 2021. We will be listening to the stories of Indians who are on their Minimalist journeys from some time now and they will be sharing their experiences. Find these on Instagram using hashtag #reallifeindianminimalists
01:00
December 30, 2020
Season 1 Finale - My podcast story
Season 1 of comeback minimalist podcast was all about my personal Minimalist Lifestyle journey. In Season 2 we will have various "Real Life Indian Minimalists" who will be sharing their journey to inspire you. This is season 1 finale episode and my podcast story. Hope you enjoy it.
03:12
December 20, 2020
Ep 21: Media Consumption. Wake up! We need not know it all.
The pressure of consumption is too high these days. Reading a novel in one go or watching a Netflix series overnight. We are consuming media at the rate which is not healthy for our mind. Let's talk about media consumption more. (For episodes in Hindi) Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ Want to support the show and help it grow? Here’s how (and thank you!):  • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
03:32
December 3, 2020
Ep 20: Decluttering with Gayatri Gandhi, founder of Joy Factory
Decluttering is a part of our lives just like consumption is. But still we get overwhelm when we think about decluttering. We tend to procrastinate it until a day when it seems like an impossible task.  We have Gayatri Gandhi with us today who is the founder of Joy Factory to help us know more about Decluttering. You can reach out to Gayatri on her Instagram page: joyfactory_jf You can connect with me here-       Twitter: https://twitter.com/cmbckminimalist      Instagram: https://www.instagram.com/comebackminimalist      Email: comebackminimalist@gmail.com      Facebook Page: https://facebook.com/comebackminimalist (For episodes in Hindi) Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ Want to support the show and help it grow? Here’s how (and thank you!):  • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
14:00
November 25, 2020
Ep 19: Delayed Gratification because we want everything quick
With everything available at single click, we tend to indulge in mindless eating and shopping. But delayed gratification can help. Check out how. (For episodes in Hindi) Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ Want to support the show and help it grow? Here’s how (and thank you!):  • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
05:26
November 12, 2020
Ep 18: Minimalist Home Decor ideas
While we all are sprucing up our spaces, here are some decor ideas which can add beauty to your Home and give it a fresh look without costing you much and without adding to the clutter.
03:21
November 3, 2020
Special Episode: An open letter to Rap singers by a Minimalist Mommy
An open letter to Rap singers requesting them to sanitize their songs before they are out. Music has a huge impact on Kids and let's it be positive. You can connect with me here-       Twitter: https://twitter.com/cmbckminimalist      Instagram: https://www.instagram.com/comebackminimalist      Email: comebackminimalist@gmail.com      Facebook Page: https://facebook.com/comebackminimalist (For episodes in Hindi) Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ Want to support the show and help it grow? Here’s how (and thank you!):  • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
02:52
October 22, 2020
Ep 17: Why people find it difficult to follow Minimalism?
Why people find it difficult to follow Minimalism? Myths about Minimalism that makes people dislike the idea of Minimalism. You  can subscribe to Comeback Minimalist Podcast on Spotify, Apple Podcasts, Google Podcasts, Breaker, Overcast, Radio Public,  and  Pocket Casts.   You can contact me here-      Twitter: https://twitter.com/cmbckminimalist     Instagram: https://www.instagram.com/comebackminimalist     Email: comebackminimalist@gmail.com     Facebook Page: https://facebook.com/comebackminimalist    If you enjoyed today’s episode, then hit subscribe and share it with    your friends! If you enjoyed tuning into this podcast, then do not hesitate to  write a  review. It will help us to reach out to more like-minded people.
03:60
October 17, 2020
Ep 16: Festival season is here: Let's purge and not splurge
Let us bring a change this festival season and celebrate more intentionally.  How you can celebrate togetherness rather than stressing out on gifts, shopping and decorations.
03:53
October 8, 2020
Ep 15: Lockdown Lessons for conscious people
Lockdown Lessons by a Minimalist. Lockdown has uncovered few truths about us and taught us few lessons which we should take forward and make it new normal.
03:20
October 1, 2020
Ep 14: Tips to declutter your wardrobe without stressing out
Is your wardrobe overflowing with stuff? Do you spend a good amount of time each day to decide what to wear. Tips to declutter your wardrobe slowly and steadily. You  can subscribe to Comeback Minimalist Podcast on Spotify, Apple   Podcasts, Google Podcasts, Breaker, Overcast, Radio Public,  and Pocket  Casts.  You can contact me here-     Twitter: https://twitter.com/cmbckminimalist    Instagram: https://www.instagram.com/comebackminimalist    Email: comebackminimalist@gmail.com    Facebook Page: https://facebook.com/comebackminimalist   If you enjoyed today’s episode, then hit subscribe and share it with   your friends! If you enjoyed tuning into this podcast, then do not  hesitate to  write a  review. It will help us to reach out to more  like-minded people.
05:15
September 24, 2020
Ep 13: Minimalism for families with Kids
Following Minimalism as a family. How and where to begin? 10 easy tips to start the journey of Minimalism.  You can connect with me here-       Twitter: https://twitter.com/cmbckminimalist      Instagram: https://www.instagram.com/comebackminimalist      Email: comebackminimalist@gmail.com      Facebook Page: https://facebook.com/comebackminimalist (For episodes in Hindi) Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ Want to support the show and help it grow? Here’s how (and thank you!):  • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
06:25
September 16, 2020
Ep 12: My takeaway on this journey of Minimalism
I am following Minimalism from last 3 years now and I am getting better at it day by day. My biggest takeaway on this journey is Gratitude. We can make it a habit by practicing it daily. We can use pen and paper or a gratitude journal app. "Gratitude Pie" is one such free app where you can note down your grateful moments and attract Abundance in your Life. App available on Google Play Store. Search "Gratitude Pie".
03:14
September 8, 2020
Ep 11: Why our to-do lists don't work and what to do instead?
Why our to-do lists don't work and how time-blocks can help us increase our productivity.  You can connect with me here-       Twitter: https://twitter.com/cmbckminimalist      Instagram: https://www.instagram.com/comebackminimalist      Email: comebackminimalist@gmail.com      Facebook Page: https://facebook.com/comebackminimalist (For episodes in Hindi) Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ Want to support the show and help it grow? Here’s how (and thank you!):  • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
04:45
September 1, 2020
Ep 10: Is it time to say Bye to your TV?
As per Minimalism, we should get red of things that don't spark joy or serve any meaningful purpose in your Life. Let's talk about why you should not have TV in the house with Kids. You can subscribe to Comeback Minimalist Podcast on Spotify, Apple Podcasts, Google Podcasts, Breaker, Overcast, Radio Public,  and Pocket Casts. You can contact me here- Twitter: https://twitter.com/cmbckminimalist Instagram: https://www.instagram.com/comebackminimalist Email: comebackminimalist@gmail.com Facebook Page: https://facebook.com/comebackminimalist If you enjoyed today’s episode, then hit subscribe and share it with your friends! If you enjoyed tuning into this podcast, then do not hesitate to write a review. It will help us to reach out to more like-minded people.
03:27
August 20, 2020
Ep 9: Tips to help you buy less and taste the financial freedom.
There are two aspects of financial freedom- earning and spending. The more we earn, the more we crave. But we can control our buying. Check out how.
03:38
August 9, 2020
Ep 8: Simplify your body care.
Body care does not mean owning multiple beauty products. Our body care should be simple for us to follow it regularly. Listing some sustainable cosmetic Indian companies. Introducing Kalpana, a sustainably coach who makes lovely natural soaps. Her Instagram handle is kalpavriksha_farms and you can place your order here: https://kalpavrikshafarms.com/pre-order-soaps/.
04:05
July 29, 2020
Ep 7: Minimalist Diet
What's on our plate, matters. How you can move towards Minimalist Diet in 5 easy steps and some quick switches in your daily routine.
04:23
July 22, 2020
Ep 6: Eco-friendly menstruation
Eco-friendly menstrual products and why should we make a switch. This episode is dedicated to all the women out there and to inspire them to choose better option for their bodies and environment.
04:15
July 16, 2020
Ep 5: Invisible clutter in our Homes
How the stuff we brought Home becomes clutter with time. Visible and invisible clutter. How to deal with it?
03:15
July 7, 2020
Ep 4: What "Minimalism" is not?
Minimalism is not bare walls, B&W interiors or life on wheels. It's more than that. Minimalism is different for everyone. Some may like to own few things, some may like to stay indoors, some may like to socialize more. It's like "One size doesn't fit all"
02:22
June 30, 2020
Ep 3: Supermarkets and over-buying
The science behind supermarkets. How we end up buying unnecessary. Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ (For episodes in Hindi)
02:54
June 24, 2020
Ep 2: How Minimalism can help us follow our Passion
We are short of time when it comes to following our passion. Minimalism help us shift our focus so that we have more time for the things we love doing.  You can connect with me here-       Twitter: https://twitter.com/cmbckminimalist      Instagram: https://www.instagram.com/comebackminimalist      Email: comebackminimalist@gmail.com      Facebook Page: https://facebook.com/comebackminimalist (For episodes in Hindi) Comeback Minimalist on KukuFM: https://community.kukufm.com/show/comeback-minimalist-1/ Want to support the show and help it grow? Here’s how (and thank you!):  • Subscribe to the show • Leave a review on Apple Podcasts • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
03:23
June 18, 2020
Ep 1: Comeback Minimalist: Introductory episode
An introduction about Minimalism and why it's is important. Want to support the show and help it grow? Here’s how (and thank you!): • Leave a review on Apple Podcasts: On the app, hit the Library tab, make sure you’re subscribed, scroll to the bottom past all prior episodes, then click on the stars to leave a review. • Leave a review on Facebook. • Tell a friend (or two!) • Reach out on Facebook or Instagram (I promise to respond!)
01:48
June 10, 2020