"Complete Chaos" With Greg Krutzky

"Complete Chaos" With Greg Krutzky

By Greg Krutzky
This podcast is complete chaos...

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#18 Stop obsessing over protein
This episode is about the weird protein infatuation that has developed over the past 10 years or so ans why it is more of a problem than anything else. 
24:51
September 20, 2019
#17 What you eat matters
This episode is about the importance of being mindful of what you eat, while also striking a good life balance and relationship with food. 
25:26
September 18, 2019
#16 Stop looking at the scale
This episode is about how the weight on the scale really doesn't matter compared to your body composition, but unfortunately is something that we are taught to obsess over. 
21:08
September 16, 2019
#15 What you didn't know about astrology...
In this episode I sit down with Janet Booth who is an astrologer and we talk about all things astrology related and touch on love matches, misconceptions, and what your sign and chart say abut you. You can find all of her information at astrologybooth.com
1:13:11
September 13, 2019
#14 Stop training for your sport
This episode is about why training for a specific sport in the gym is a bad idea, and how the gym should be undoing movement patters that a persons sport makes them develop. 
23:07
September 11, 2019
#13 Strength Building 101
This episode is all about how to get stronger and the common mistakes and misconceptions that people make when training for strength
38:06
September 9, 2019
#12 How to save your knees
This episode is about how to fix and prevent all sorts of knee pain and knee injuries through fixing faulty movement patterns and muscular imbalances. 
36:01
September 6, 2019
#11 Back Pain Solutions
This episode covers how to treat and prevent back pain of all sorts, whether it is in the lower, mid, or upper part of the back. 
31:57
September 4, 2019
#10 The only way to get abs
This episode covers the only way to get abs and also touches on body fat misconceptions and guidelines for men and women. 
21:19
August 30, 2019
#9 You're not a trainer because you worked out twice...
This episode is about the worst types of gym goers and how many fake, unqualified and inexperienced trainers there are because of social media. 
29:54
August 25, 2019
#8 Why you should stop working out
This episode is about those who have an unhealthy relationship with working out and when it is necessary to stop going to the gym. 
29:59
August 25, 2019
#7 Breaking Bad Habits Is A Good Habit
This episode is about how to break bad habits and replace them with good ones not only in terms of the gym and health but for everyday life. 
53:35
August 15, 2019
#6 Fat Loss And Muscle Building Secrets
This episode covers the proven scientific ways to burn fat and build muscle as efficiently as possible, and some of the myths that are holding people back from achieving better results.
39:47
August 12, 2019
#5 Instagram Q&A: Don't Go To College And Take More Naps?
In this episode I answer some questions I got on Instagram about injuries, over training, college, religion and much more
38:38
August 8, 2019
#4 Steroids, SARMs, Supplements, Social Media
This episode is about the 4 big S's of steroids, SARMs, supplements and social media and how they all bring about the good and bad in people and how they are all a part of each other today. All of these things need each other in order to function in their current state, so here is how to become educated and informed about the good, the bad, and the ugly. 
44:36
August 5, 2019
#3 Weird Health: Urine drinkers and diarrhea...
This episode is about weird health topics that not too many people know about or want to talk about
40:12
July 31, 2019
#2 Instagram Q and A #1- Vegans and Carnivores...
I answer some questions I got on instagram related to fitness, diets, and life
1:03:49
July 23, 2019
Complete Chaos #1 - Reading and answering my weirdest DMs part one
This episode is me reading and reacting to the weirdest DMs I've gotten across all social media platforms
32:02
July 17, 2019
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