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The Confessions From a Red Couch

The Confessions From a Red Couch

By Confession from a Red Couch
Janae is the creator and host of Confessions From A Red Couch podcast and blog. She was born in Missouri but she is H-town raised. An educator by profession and forever the smart, awkward, beautiful nerd. She uses the lessons she has learned in life to help others improve their relationship with themselves and others through humor, sarcasm, and a bit of rambling.

Website: confessionsfromaredcouch.com
Email: Theconfessionsfromaredcouch@gmail.com
Instagram: @confessionsfromaredcouch
Facebook:www.facebook.com/confessionsfromaredcouch
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S2 Ep 19 Successfully Single

The Confessions From a Red Couch

S2 Ep 19 Successfully Single

The Confessions From a Red Couch

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Empaths on the Red Couch
Juvonne from Reality Bites Podcast joins me on the red couch. We talk about ways empaths can properly self-care in this crazy time we are in. Make sure to check out Reality Bites Podcast and follow them on social media. Also, make sure to rate Confessions From A Red Couch podcast on Apple podcast. 
38:48
August 5, 2020
Black Joy On The Red Couch
Join Janae and Re'Becca aka Crowned Re Re and The CrownTalk Podcast this week on the red couch.  We discuss self-care tips and the joys of being black. We talk about our hair to the type of food we eat that makes us happy about our culture and why we are proud to hold our heads up high and say "I'm Black and I'm Proud".  Make sure to rate Confessions from a Red Couch podcast on Apple Podcast 
56:33
July 29, 2020
Mindful Meditation on the Red Couch
This week Meagan Brown RMFTI of Mindful Checkup, which focuses on mental wellness and mindfulness, joins me on the red couch to discuss mental health and mindful meditation. We bust myths on what mindful meditation really is and how to effectively add it to your daily routine.  You can find more from Meagan by going to her youtube channel Mindful Checkup on July 24, 2020. Her channel will include mental health videos that will be five minutes long and will cover everything from diagnosis to solution-focused interventions. You can also find her on Instagram @mindfulcheckup.  Confessions Notes: Intro: 0:00-3:07  Self-Care Tips: 3:07-10:34 Confession Time: 10:34-28:00 Mindful Meditation Be sure to like, share, and rate this episode on Apple Podcast and take the survey to let us know how we are doing. https://www.surveymonkey.com/r/Q85QRFJ
29:30
July 22, 2020
Friends May Come and Go on the Red Couch
Erline from Shall We Proceed Podcast joins me on the red couch as we talk about how to maintain and cultivate friendships and what happens when certain friendships have run their course.  You can find Erline's podcast at shallweproceed.com and on Facebook, Instagram, and Twitter  Confessions Notes:  Intro: 0-2:32 Self-care tips: DIY Self-Care 2:32-7:34 Confession time: Cultivating Friendships 7:34-41:05
41:11
July 8, 2020
Hip Hop Reflection of the Times on the Red Couch
Join Confessions creator Janae and the squad from International Reem Supreme Show as we talk about how Hip Hop has always been a reflection of the culture and how current artists have contributed to bringing attention to the current injustices and the pulse of what's happening today.  You can find the International Reem Supreme show at https://www.reemsupremeshow.com/ and make sure to like, follow, share, and subscribe.  Confessions From a Red Couch can be found on Instagram and Facebook and make sure to sign up for the newsletter at confessionsfromaredcouch.com for all things confessions. Confession Notes:  Intro: 0-0:45  Sel-care Tips: 1:45-5:56 Confession Time: 6:18-38:30
38:51
July 2, 2020
Father's Day on the Red Couch
This episode I got to sit down and talk to my biological father about his parenting experience with yours truly. Some of you don't know this but I am a product of teenaged pregnancy, but all parties involved all made sure we did not become statistics. My father, one of two Bruces lol, made sure he was in my life as much as he could have been. We talked about how I matured them, how I understood their choices more as I became an adult and other topics. If you live a plant-based lifestyle and are a runner he is one that you want to follow on Instagram https://www.instagram.com/noirveganrunner/. I want to make sure that I am giving you content that relates to you. Please click this link and take the survey so that I can meet your needs. I would also love for you to join the email list and become part of the Confessions Family by going to www.confessionsfromaredcouch.com
55:27
June 24, 2020
Nerding out in the Parking Lot
This was a fun episode that I think was necessary considering the country is literally falling apart at the seams. I am excited to have one of my podcast sisters and environmental thug Rasheeda Green from The Crossroads Podcast. The Crossroads podcast focuses on environmental justice in the US and countries of the diaspora, changing the image of an environmentalist one episode at a time and you can find it by clicking here.  We named this episode the "Parking Lot" because we took a break from the crazy to nerd out on the things we love.  In this episode, we talk about matchmakers, dropping acid, Altered Carbon, and what type of zombies we'd rather chase us. Tune in and let us know what you think. Don't forget to like, subscribe, and share. You can find all things confessions at www.confessionsfromaredcouch.com, on Facebook and Instagram @confessionsfromaredcouch and twitter @CFARedCouch. 
1:11:47
June 17, 2020
The Black Superman, Politics and The Dad Influence
Super excited to have Frank Stylz aka the Phenomenal One aka Black Superman from The 336 Pull-Up Podcast as we teach you guys a lesson in politics (5:21) and we discuss the role of the black male figures in our lives (32:05). Make sure you check out The 336 Pull-Up Podcast every Monday on all major listening platforms click here to check it out.  As the PSA stated at the beginning of the show we at Confessions From the Red Couch podcast are dedicated to continuing to support the efforts to end systematic racism in this country and we stand with the Black Lives Matters Movement. You can find all things confessions at confessionsfromaredcouch.com
51:18
June 10, 2020
Boosie Bad Dad.....and Other Stories in Parenting
This is the first episode of season 3 and my special guest this week is Deja from Shots of Facts Podcast and we discuss our relationship with our parents and how it has shaped us in our adult years. We also discuss Dating tips (4:00-6:58) and Boosie Bad Dad (7:00-19:18). Please make sure to follow Deja and her podcast Shots Of Facts on all major listening platforms and @shotoffactspod (Facebook, Twitter, Instagram). Don't forget to like, subscribe, comment, share and review Confessions From A Red Couch Podcast and join the newsletter by going to www.confessionsfromaredcouch.com. 
44:04
June 3, 2020
S2 E3: When Things Fall Apart...
Tonight Michelle Perry from Successful Diligence www.successfuldiligence.com/ will join me to discuss what happens when life deals you the unexpected. How do you respond? Do you have the tools to recover.  This is the last week to download the ebook The Journey Back to Loviing You for free. Make sure you visit confessionsfromaredcouch.com to find out how.  If you are a business that wants to be promoted to send an email to theconfessionsfromaredcouch@gmail.com  And please follow, like and share our things ❤  Linktr.ee/redcouchconfessions  IG: @confessionsfromaredcouch Twitter: @theconfessions07 
31:23
May 29, 2020
A Mother's Wisdom: A Mother's Day Special Episode
Today I get motherly wisdom from two matriarchs in my life my mother Lorinda and my aunt Thea. I asked them questions about their lives before and after they became mothers. Check out this bonus episode and more at confessionsfromaredcouch.com
36:36
May 8, 2020
S2 Ep 26: Self Care Routine for 2020
Last episode of season 2 and who do I have to join me? Chef AC from The Warning Label Podcast. We talk about how yall's president wants you to inject foreign things in your body, ASAP Rocky not knowing his hip hop history and well as other things in the social media streets. Our main topic for confession time is tips for self-care during one of the craziest times in our lifetime. Make sure you check out the Warning Label Podcast on all major listening platforms and make sure you check out confessionsfromaredcouch.com for all things confessions. 
1:10:24
April 29, 2020
S2 Ep 25 Journey Back to Self Love and Self Care
I am joined by Ms. Mesha from the Melanated Veteran Podcast, joins me for one of the last episodes of the season. This week we discuss when you should bring up the "ex" conversation, Molly and Issa's relationship on Insecure, and how to get back to proper self-love and self-care during this crazy time.  Make sure to go to confessionsfromaredcouch.com and join the email list to stay up to date with all things confessions. You can find The Melanated Veteran podcast on all major listening platforms and you can stay up to date by going to the website www.themelanatedveteran.com
33:16
April 29, 2020
S2 Ep 24: Dating in the Era of Self-Quarantine
This episode is not for the weak or faint of heart. Today I am recording with a phenomenal author and woman, Kimberly Michelle @KimberlyKimberly82, author of Dating In Age of Narcissism. She will be joining me this evening to discuss what dating looks like in the era of self-isolation and COVID-19. Check it out on all major listening platforms or you can go to confessionsfromaredcouch.com.  You can find Kimberly Michelle at:  Web: www.kimberlykimberly.com Amazon: http://a.co/iPq9wwF Email: kimberlykimberly82@hotmail.com Twitter: https://twitter.com/singleladieshou IG: KimberlyKimberly82 Facebook: www.facebook.com/Singleladieshouston/
43:55
April 23, 2020
S2 Ep 23: Don't Ask Don't Tell
So much fun was had between Chris and I. We discussed Dating tips (4:45) where we talk about when it's appropriate to talk about your dating past with your new partner. Social Media Randomness (13:22) talked about Diddy's Town Hall meeting on COVID-19 and how it affecting the black community. We also dig into the new season of Insecure (SPOILER ALERT!!!). Then we dig into the meat of the matter in Confession Time as we talk about how our past break ups were like mirrors that showed us our flaws. 
50:44
April 16, 2020
S2 Ep 22: The Playlist of Life
This episode I am joined by my hubby Chris as we discuss dating tips and COVID-19 social media stuff (which is nothing big). During confession time we talk about some of the songs that have influenced our lives. Please make sure you tune and also share your own life playlist.  Ad information: All or Nunn Catering 
51:03
April 9, 2020
S2 Ep21 Purpose Fights Burnout
The COVID-19 virus is creating a new normal in the world. With this new normal it's making us all look at our lives a little differently. Many of us struggle with the thought of working from home which creates more time for us to do an introspective glance at our lives. This week I am joined by the author, speaker, coach, and strategist Tanya J. Miller of Tanya J. Miller, LLC. Tanya has a passion for helping people and organizations figure out how to do life and leadership unapologetically on purpose.  You can find more information about Tanya and her services at www.tanyajmiller.com. Make sure to follow her on all of her social media outlets (listed below) and check out her books and other merchandise. Shop TJMLLC - for shopping books and message merch: shop.tanyajmiller.com School by TJMLLC - Online courses on life and leadership, we got $FREE.99 courses too: school.tanyajmiller.com bit.ly/JOINFAM to join the TJMLLC fam and stay connected, plus 20% promo code for first order @ shop.tanyajmiller.com Social media: FB, IG, Twitter & YouTube @TalkingwithTanya facebook.com/talkingwithtanya instagram.com/talkingwithtanya twitter.com/talkingwittanya youtube.com/c/talkingwithtanyatwt
33:33
April 1, 2020
A Salute to Women: Reality Bites
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 8th interview is with Festelle and Juvonne from the podcast Reality Bites. Their podcast is all about giving you the bitter truth uncensored and unapologetic, navigating this thing we call life. Ladies thank you for sharing your wisdom. 
28:22
March 27, 2020
A Salute to Women: Melanated Mom
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 7th interview is with Tracy Wilson, who is the host of Melanated Mom Podcast and a mother to three amazing humans. She believes in raising creatives and allowing children to explore what best suits them. She also encourages moms to keep loving and living a life that fuels and fills them. Thank you for lending your knowledge. 
16:54
March 26, 2020
A Salute to Women: Successful Diligence
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 6th interview is with Michelle from the company Successful Diligence, which can be found at https://www.successfuldiligence.com and episodes of the podcast drop every day. The purpose of  Successful Diligence is to "Empower and equip you yo live a life of truth that you are excited about living." Thank you for your words of wisdom. On her personal journey, Michelle learned hard truths that led to internal devastation through honest identification, graceful acceptance, loving forgiveness, soul searching vision, and mission creation, self-development, mindset overhaul, skill acquisition, disciplined implementation, habit change, goal achievement, hard-earned experience and lessons, and eventual mastery that has led to Gratitude and Purpose. She now lives A Life Empowered and Enjoyed. A Life that ignites fire and passion and laughter and joy - on a daily basis! A life that has Purpose and Meaning. In an effort to share her story and help others, Michelle founded Successful Diligence with the goal: TO IMPACT OTHERS FOR GOOD!
21:09
March 25, 2020
A Salute to Women: Shall We Proceed Podcast
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 5th interview is with E. Leese Main from the podcast Shall We Proceed, which can be found on all major listening platforms or at  www.shallweproceed.com and episodes drop on Tuesdays. Thank you for dropping your wisdom.
37:06
March 24, 2020
A Salute to Women: Mo About Nothing
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My 4th interview is with Mo from the podcast Mo About Nothing, which can be found on www.atlpodcastnetwork.com and episodes drop on Wednesdays. Mo also has an up and coming candle company called SouLit Candles, with some sweet-smelling scents that will ease your soul. Make sure to check out all of her things, and Mo thank you for dropping your wisdom.  
24:59
March 23, 2020
A Salute to Women: DNH Organic Hair Care
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My third interview is with the owner and creator of DNH Organic Har Care. You can find her amazing products at https://www.holmeswholesale.com/. Thank you so much for blessing the show with your wisdom. 
29:56
March 22, 2020
A Salute To Women: Thoughts of a Blog Queen The Podcast
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My second interview was with LaRay Renee of Thoughts of a Blog Queen the podcast which drops on Thursdays at 8 pm. La'Ray also has a promotion blog/podcast called The Pink Tea Chronicles,  https://sharingpinkpromos.com/the-p-i-n-k-tea-chronicles/, where she promotes other bloggers, podcasters and entrepreneurs and allows you to "share your passion with the world" Check it out!!!
26:42
March 22, 2020
A Salute to Women: The Melanated Veteran
In honor of Women's history month, I had the pleasure of interviewing women of color who have businesses or host podcasts. My first interview was with Kamesha Jodan of The Melanated Veteran podcast which drops on the 1st and 15tg of the month. She enlightened me by answering questions about what it means to be a woman. Check it out!!! The mission of The Melanated Veteran is to provide help and resources for black and brown Veterans. We strive to bring a better understanding of the sometimes overwhelming world of transitioning from military to civilian life. We believe in working together mainly through networking. Make sure you check out her podcast on all major listening platforms and at www.themelantedveteran.com  Make sure you 
27:29
March 21, 2020
S2 Ep20 Vote or Die
Ayyyyeee I'm joined with my new co-host Chris and we talk about ya'lls foolishness. We play a game of never have I ever (who do y'all think won), Meg The Stallion, and this new political season. Check it out and make sure you review, like, share, and comment.
41:33
March 18, 2020
S2 Ep 19 Successfully Single
This episode I am joined by Dr. Sadi, The Purpose Promoter. Dr. Sadi strives to be the person who plants the seed for what one may not even think is possible considering their situation. She truly believes that if you can realize Your Purpose then it is only a matter of time before you walk into Your Promotion mentally, spiritually, emotionally, educationally or financially. In this episode, we discuss Covid-19 aka the Corona and why yall are just now discovering soap and Clorox wipes. We also dive into what it means to be successfully single and why it's important for your overall life. You can find out more about Dr. Sadi's services by going to thepurpospromoter.com.
31:15
March 17, 2020
S2 Ep 18 Boundaries.....How Many of Us Have Them
Boundaries are necessary to have healthy relationships. Join Kawana Spivey and me as we discuss the importance of boundaries and ways to establish them.  Dating segment 0-6:00: Have standards and non-negotiables Ad: All or Nunn Catering  BlkPodcollective.com Hot Topics: 6:00 Honey Pot Saga Confession Time: Developing healthy boundaries Kawana Spivey is the author of When Thoughts And Experiences Collide and creator of Poetic Minds:A showcase of Poets and she resides in Houston, TX.  
59:19
March 11, 2020
S2 Ep 17 Coping With Grief
This episode my guest is Cynthia Wright is a podcaster, writer and photographer. She is the creator of her podcast called “Getting Your Sh*t Together Podcast,  where she talks about life recovery, trauma, and how addressing patterns was the key to her life in sobriety. You can find her on all streaming podcast services and on Instagram at @gettingyourishtogether. New episodes drop every Thursday at 8amET! Check it out. We stay in this same vein while discussing how to deal with the loss of a loved one and what are negative and positive coping strategies to get through it all.  Make sure you share, like, subscribe, rate and review both of our things so we can continue to bring relevant content to your ears.
57:21
March 4, 2020
S2 Ep 16 We Gotta Come Together
For the final episode of Black History Month, I am joined by my guest Sade from the podcast The Cultural Corner. We discuss what things we feel the African American community needs to focus on in order to become more united. Make sure you check out Sade's podcast, The Cultural Corner, where she talks about issues that affect the African American community and the relationship between black men and women.  Ad Information:  All or Nunn Catering: offers beautiful meal options to meet all your event needs. Meal prep options also available.  Blk Pod Collective: www.blkpodcollective.com
45:53
February 27, 2020
S2 Ep 15 The Photograph and Other Love Stories
Chris is back on as the cohost this week as we discuss the movie The Photograph and our top 3 love movies.
45:56
February 19, 2020
S2 Ep14: Nah We Don't Do V-day
Newlyweds Chris and Janae give dating tips, have a hilarious He Said/ She Said session and discuss why we don't celebrate the day that causes anxiety for almost everyone, Valentine's Day.  Ad Information:  All or Nunn catering  allornunncatering@gmail.com Blk Pod Collective Confessions From A Red Couch Information: confessionsfromaredcouch.com theconfessionsfromaredcouch@gmail.com
21:19
February 13, 2020
S2 Ep 12: It's My Anniversary!!!
Tonight I am celebrating Confessions From a Red Couch Podcast 1 year anniversary. Sit back and laugh at the highlights from seasons 1 and 2. Ad Information:  All or Nunn Catering  email: allornunncatering@gmail.com Confessions From A Red Couch Information confessionsfromaredcouch.com theconfessionsfromaredcouch@gmail.com Instagram Facebook
1:20:23
January 30, 2020
Bonus: Confession Time.....un babe or no
Not one of my joyful topics but I felt like I needed to say something about it.  Fibroids and infertility issues........ Fibroid Information: here Ad Information  All or Nunn Catering  Facebook email Website: confessionsfromaredcouch.com Email: Theconfessionsfromaredcouch@gmail.com Instagram: @confessionsfromaredcouch Facebook:www.facebook.com/confessionsfromaredcouch
11:31
January 24, 2020
S2 Ep 11: Yo....I Messed Up
I was supposed to have a guest but yeah I messed that up. Listen to see how NOT being true to myself and working in my strengths caused me to fail at meeting a goal of having my first guest for 2020. Ad Information  All or Nunn Catering  facebook email: allornunncatering@gmail.com Website: confessionsfromaredcouch.com Email: Theconfessionsfromaredcouch@gmail.com Instagram: @confessionsfromaredcouch Facebook:www.facebook.com/confessionsfromaredcouch
30:44
January 22, 2020
S2 Ep 10: Win, Lose or Draw....Stay Consistent
This episode I talk about not giving people privileges they don't deserve, the runaway royals and tips why and how you need to stay consistent with your goals. Don't forget to get the Goal Setting Playbook to help you crush your goals and dreams.  Ad Information: All or Nunn Catering email: allornunncatering@gmail.com facebook Kawana Spivey Present: Poetic Minds - A Showcase of Poets Confessions From A Red Couch Information website: https://confessionsfromaredcouch.com/ Support Facebook Instagram Send your listener letters to: email: theconfessionsfromaredcouch@gmail.com
30:16
January 15, 2020
S2 Ep 09: Write the Vision:The Good, the bad....the hell just write it
This episode I talk about dating like no one else is doing it, why people hate black women and tips why and how to write your goals so you can crush them in 2020. Goal Setting Playbook Ad Information: All or Nunn Catering email: allornunncatering@gmail.com      facebook Kawana Spivey Present: Poetic Minds - A Showcase of Poets Confessions From A Red Couch Information website: https://confessionsfromaredcouch.com/ facebook Instagram email: theconfessionsfromaredcouch@gmail.com
29:50
January 8, 2020
S2 Ep 08: New Year Resolutions Are Scams
In this episode, Janae discusses why new year resolutions are a waste of time and what you should do to set attainable goals for the new year.  All Or Nunn catering information: allornunncatering@gmail.com www.facebook/allornunncatering.  Patreon information: https://www.patreon.com/CFARC Confessions after dark starts at 8 pm  Email: theconfessionsfromaredcouch@gmail.com.  Website: confessionsfromaredcouch.com  Instagram: @confessionsfromaredcouch  Facebook: www.facebook.com/confessionsfromaredcouch
28:27
January 1, 2020
January 2020 Preview
Letting you know what to expect from the Red Couch in January. A new after show called Confessions After Dark, will only be available to patrons of the show. Go tohttps://www.patreon.com/CFARC Also send listener letters to theconfessionsfromaredcouch@gmail.com
02:34
December 23, 2019
S2 E7: Your Style Your Language
This is the last episode of 2019!!! I am joined by @thealmondgirlstyles and @thelaharrell, who both have impeccable taste in clothing. We will be discussing how the right ensemble can make all the difference.  If you are a business that wants to be promoted or you want to be a guest on the show please email theconfessionsfromaredcouch@gmail.com And please follow, like and share our things ❤  Confessionsfromaredcouch.com Facebook: https://www.facebook.com/confessionsfromaredcouch/ Youtube: Confessions from A Red Couch  IG: @confessionsfromaredcouch Twitter: @theconfessions07  #diddyis50 #topfashionpics2019 #lessonslearned #stylist2019
45:30
December 19, 2019
S2 E6: Adultish Gift Giving
Today show is brought to you by the "N" for naughty. My girls and I are going to talk about what gifts to give to make adulting better.  Make sure to follow like and subscribe. You can find all social media, the podcast and the blog at confessionsfromaredcouch.com  #adulting #turkeyleghut #msuniverse2019 #giftgiving #stopcallingme 
52:25
December 12, 2019
S2 E4: The Newlywed Edition Part 2
Today my husband and I will be answering another round of newlywed questions. We have made it to month 10 and haven't killed each other 😂😂.  Other topics discussed: #lovejones #titan moon or planet #turkeyleghut  Make sure you join the participate in the youtube giveaway!!! More information on @confessionsfromaredcouch instagram page. If you are a business that wants to be promoted or you want to be a guest on the show please email theconfessionsfromaredcouch@gmail.com  And please follow, like and share our things ❤  Linktr.ee/redcouchconfessions  Facebook: https://www.facebook.com/confessionsfromaredcouch/ Youtube: Confessions from A Red Couch  IG: @confessionsfromaredcouch Twitter: @theconfessions07 
1:04:13
November 23, 2019
S2 E3: Me vs ME
Tonight I will be discussing the battle between the person you are vs the person you want to be. I’ll be Joined by Brandon Crissmon-Stewart and Precious Cockrell.  Hot topics include the #kfcproposal and #kidcudiapology If you are a business that wants to be promoted or you want to be a guest on the show please email theconfessionsfromaredcouch@gmail.com  And please follow, like and share our things ❤  Linktr.ee/redcouchconfessions  Facebook: https://www.facebook.com/confessionsfromaredcouch/ Youtube: Confessions from A Red Couch  IG: @confessionsfromaredcouch Twitter: @theconfessions07 
43:51
November 14, 2019
S2 E2: You Won't Be Everybody's Cup of Tea
Episode 16 is all about being okay with not being liked by everybody. I also discuss #kanyeandkim #eliudkichoge #kekewyatt  Special shout out to: the336pullup podcast hey girl hey network podcast and_shecreates podcast successfuldiligence podcast
26:34
October 17, 2019
S2 E1: The Adjustment
Season 2 kicks off with me talking about my experience with adjusting to marriage. It's been an amazing crazy trip and we still have a lifetime together!!! Website: confessionsfromaredcouch.com Email: theconfessionsfromaredcouch@gmail.com IG: confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcou ch/ #staceydash #bothemjean #theadjustment #marriedlife
26:41
October 3, 2019
Episode 1: Intro to Confessions of a Red Couch
Confessions From A Red Couch podcast is all about improving the relationship with yourself so you don't take your trash to others. Your host Janae brings you discussions from lessons that she and her guests have learned in life with a bit of laughs, sarcasm, and truth. So sit back, grab your favorite beverage, and let's confess some things. 
09:11
September 20, 2019
In the mean time and in between time.....Season 2 is coming!!!
Giving you a preview of Season 2 and what to expect. 9 episodes that will focus on relationships with self, family and friends. Also if you are a business that wants needs a place to advertise please email your interest at theconfessionsfromaredcouch@gmail.com
04:23
August 21, 2019
Episode 14: This Adulting Ain’t Hitting Right
Let's talk about this scam called adulting. This episode Precious, Teratia, Jasmine and I will be talking about the advice we wished we would have listened to before we started adulting. We are going to shout out the top 10 IG/Facebook responses to this question.  Precious Cockrell ig: @preciousbreanna Teratia Miller:  Jasmine Wallace:  The Scam of Adulting  You can find all information about Confessions From A Red Couch Blog and Podcast and MERCH at: https://linktr.ee/redcouchconfessions YouTube: Confessions from A Red Couch  Instagram: @Confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcouch/ Sponsors for this show are: Precious Fine Furniture and Appliances  Facebook: https://www.facebook.com/preciousfnfurniture/ REO Property LLC Home Remodel and Repairs Monica Davis monicadavis2014@gmail.com  713-392-0557 #podacastandchill #lifehacks #adulting #lifelessons #podcast
54:35
July 25, 2019
Episode 13: Only when you’re lonely
Let's talk about why you SHOULD NOT date when you're lonely. My lovely guest will be Dionna Toliver and Tammara Savoy and we will be discussing #mylilmermaidisblack #podcastbeef and #afrofuturefestival. Have you subscribed to the YouTube channel yet? How about we make that happen.....just click the link below and hit the subscribe button Articles used during the show 5 Signs You're Only Getting Into A Relationship Because You're Lonely 10 Things to Try When You’re Feeling Lonely You can find all information about Confessions From A Red Couch Blog and Podcast and MERCH at: https://linktr.ee/redcouchconfessions YouTube: Confessions from A Red Couch  Instagram: @Confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcouch/ Sponsors for this show are: Precious Fine Furniture and Appliances  Facebook: https://www.facebook.com/preciousfnfurniture/ REO Property LLC Home Remodel and Repairs Monica Davis monicadavis2014@gmail.com  713-392-0557 #podacastandchill #lifehacks #dating #datingtips #lifelessons #podcast
53:07
July 11, 2019
Episode 12: Filled but not Fulfilled
We will be discussing the issue of having a life that's filled with things that are necessary as opposed to living a fulfilled life of doing what you love. I am joined with guests Lorinda Cockrell and Althea Bivens. You can find all information about Confessions From A Red Couch Blog and Podcast and MERCH at: https://linktr.ee/redcouchconfessions YouTube: Confessions from A Red Couch  Instagram: @Confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcouch/ Sponsors for this show are: Precious Fine Furniture and Appliances  Facebook: https://www.facebook.com/preciousfnfurniture/ REO Property LLC Home Remodel and Repairs Monica Davis monicadavis2014@gmail.com  713-392-0557
1:02:27
June 27, 2019
Episode 11: You’re Toxic….And I Might Be Too
This episode we are going to be talking about toxic relationships. What are they, how we survived, and if we have ever exhibited toxic behavior in a relationship. My guest for this episode is the greatest Lil big brother in the world and amazing officer of the law,Brandon Stewart.  You can find all information about Confessions From A Red Couch Blog and Podcast at https://linktr.ee/redcouchconfessions YouTube: Confessions from A Red Couch  Instagram: @Confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcouch/
48:41
June 13, 2019
Episode 10: Your Words Mean Things Sis
This episode we will be discussing what it means to be a woman of your word.  My guests will be: Tiffany Washington @transformation7 creator and CEO of Transformation7. She is also the creator of the Women Winning atThis episode we will be discussing what it means to be a woman of your word.  My guests will be: Tiffany Washington @transformation7 creator and CEO of Transformation7. She is also the creator of the Women Winning at Work Power Brunch which will be held June 7 and 8, 2019 in Houston, TX.  Linktr.ee/Transformation7  Erline Maingot @erlinema1227 creator and host of @shall_we_proceed_podcast. Linktr.ee/shallweproceedpodcast You can find all information about Confessions From A Red Couch Blog and Podcast at https://linktr.ee/redcouchconfessions YouTube: Confessions from A Red Couch  Instagram: @Confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcouch/  Work Power Brunch which will be held June 7 and 8, 2019 in Houston, TX.  Linktr.ee/Transformation7  Erline Maingot @erlinema1227 creator and host of @shall_we_proceed_podcast. Linktr.ee/shallweproceedpodcast You can find all information about Confessions From A Red Couch Blog and Podcast at https://linktr.ee/redcouchconfessions YouTube: Confessions from A Red Couch  Instagram: @Confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcouch/
1:08:40
May 30, 2019
Episode 9: Me, Hennessy and Self-care
Tonight's episode will be touching on self-care. My sister friends Dionna Toliver and Quincellar Manuel will be talking about "self-care"  what it means to us.   Also please make sure you check the link for the Woman Winning at Work Power Brunch. It will be held June 7-8. Check the out the link below.  Follow on all social media and major listening platforms linktr.ee/redcouchconfessions YouTube: Confessions from A Red Couch  Instagram: @Confessionsfromaredcouch Facebook: https://www.facebook.com/confessionsfromaredcouch/
59:58
May 16, 2019
Episode 8: Confessions From The Bibliophiles
Tonight we are going to delve into self awareness with our Top 5 books that have influenced our adult lives. My sister friend Sunshine Johnson @sunshinesworld03,who is an author and educator. Her book Sunshine's World Vol.1.   Also please make sure you check the link for the Woman Winning at Work Power Brunch. It will be held June 7-8. Check the out the link below.  Follow on all social media and major listening platforms linktr.ee/redcouchconfessions
1:02:53
May 2, 2019
Episode 7: Newly Wed Stuff
007: Newly Wed Edition Janae Strickland- Nunn is bringing you the Newly Wed Edition of Confessions From A Red Couch Podcast. She is joined by her partner in crime for life Chris Nunn, @2nd2Nunn82. They will be discussing the lessons they have learned as newly weds and how they have learned to agree to disagree in order to live in peace. Follow on social media Facebook: @confessionsfromaredcouch IG: @RedCouchConfessions Twitter: @TheConfessions7 Website: linktr.ee/redcouchconfessions
58:48
April 18, 2019
Episode 6: Hello Failure...
This week talk about the lessons failure has taught us. My guest this week will be the wonderful ladies with all of the wisdom and too much of the sass. They have made me who I am today, my mother @wmofgod and my aunt @diva_thea. Join us as we discuss dating,books we are reading, and Failure.  Follow me on social media Facebook: @confessionsfromaredcouch IG: @RedCouchConfessions Twitter: @TheConfessions7
48:42
April 4, 2019
Episode 5: Why I Never Wanted To Be Wife Material
Tonight's episode is going to focus on the reality of fairy tales. Society pushes us to accept that this is the only goal. Well I kicked that idea out a long time ago and here I am today, married to a man that has accepted me for who I am and not what I'm pretending to be.
29:29
March 21, 2019
Episode 4: All About That Block
Tonight's episode is a viewers' choice topic: All About That Block. We are going to be open and honest about when we need to block people, what to do after you block them and what happens when you get block. With this group I don't know what to expect....so just be patient, tune in and enjoy this ride. The Group:   Ashley Woodard ig @429aw Liz Harrell ig @hustelliz Quincellar Manuel Ig @qutie30 Dionna Toliver ig @be_you_im_me Tammara Savoy ig @sweettamm30
51:00
March 7, 2019
Episode 3: Pray Away The Toxic
Sis you asked for it you got it. Ciara released a new single called Greatest Love. The song includes what she prayed for to get her healthy relationship with Russell Wilson. This brings up the topic Toxic Relationships, what are they and how do you get out.  https://wp.me/p5RljP-oW
46:36
February 28, 2019
Episode 2: Self Talk: How it Can Make or Break You
This show will talk about self talk and how most of the time we speak to ourselves negatively. We are going to talk about the effects of negative self and how to improve how we speak to ourselves.  http://refugecenter.org/transforming-negative-self-talk-with-positive-affirmation/
33:07
February 14, 2019