Confidence In Your Skin
By Adriana Esquer
Confidence In Your SkinMay 19, 2021
#79 Pole Fitness Interview with Maven Founder of Meraki Haus, Jenna Brooks! š¦šŖ
About Jenna Brooks Jenna found her eternal spark within herself when she found Pole & Aerial in 2014. She has competed, performed & taught since 2015. She works with multiple apparatuses & believes that conscious movement is a form of meditation and authentic expression.
Going through her human journey she wanted a space that cultivated a unique physical, mental, & spiritual environment that allowed for growth & expansion while also honoring contraction & healing. Her vision led her to open MERAKI HAUS in Conroe, Texas where she helps those around her unleash their personal superpower.
About Meraki Haus An Adult Pole, Aerial, Dance, & Fitness Studio. MERAKI: "The soul, creativity or love you put into something. The essence of yourself you put into your work." Embody Authenticity Every BODY is welcome in this Haus.āØāØ
Meraki Haus is an Adult Creative Collaboration Studio focused on pole, aerial, dance, fitness, creativity and harmony within mind, body, and soul. It is a uniquely guided physically inclined environment using different apparatuses, movements, and techniques to encourage expansion of your whole self at your own pace through a community with a variety of classes, open gym options, private lessons, group workshops and more; for playing, performing, competing, recovery, and connection.
We believe that your mind and soul are just as important as your body and strive for growth while maintaining internal and external alignment through synergistic harmony with mindful expansion and contraction.
Whatever your goals may be, we are happy to be a part of your journey.
š§āāļø Breath Cycle is once a quarter which is about 3 Months (12 weeks) of regular business to complete Haus Closure for about 7 days. This is purposeful rest and reset for the upcoming quarter for students, patrons, and our Meraki Mavens who instruct & help make this Haus as magical as it is. Just as Nature goes through transitions, Meraki Haus takes a breath.
More from Jenna ā
Visit Meraki Haus website to book a class and see what upcoming events are happening with the Mavens!
š Follow Meraki Haus on Facebook , Instagram , Youtube , and TikTok You can also email Jenna at: hausmeraki@gmail.com
Links & resourcesā
š©µ Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
š Subscribe to Gilded Rose Spaās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
šļø If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XOXO, Lady Adriana
#78 Dolphin Day - Guided Meditation
š©µ Dolphins are majestic creatures of the sea. Bringing a sense of joy, grace, compassion, intelligence, generous and protection. They represent peace and harmony, as well as symbolizing freedom. The dolphin spirit reminds us to have a playful heart, and to continue to sing our child-like soul. š¬š¶
#77 Aging like a nice bottle of wine š·
Aging is inevitable and there is no way to completely prevent your skin from aging. We have so much pressure on this idea that we must stay young forever and shun the thought of getting older. Why?ā¦ Why is there so much hatred and ill talk of maturing and pushed to believe that we need to go in debt on products we purchase to ānot look our ageā. I know this is a pretty hairy convo, especially for being in the beauty industry. My goal is to help guide you celebrate the beauty with aging like expensive bottle of wine, and embrace a self-care ritual that you love to give thanks and appreciation to your body.Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#76 Mindful Breathing Guided Meditation + Energy Healing Session
Todayās meditation I wanted to treat you lovely doves with some Run Valdr healing energy. š The rune message that your higher-self / spirit guides wanted to leave you were: Thurisaz (gateway, awakening, new possibilities, breaking down of boundaries, quick tempered), Gebo (magical exchange, power to create from within self, generosity/charity, talents), and Algiz (higherlife, connection with gods, nurturance of life force, standing up for).
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 30!! Itās my 30th burrrrday! š 3/1/1993 baby! WHOOP WHOOP!
AHHHHHH!!!! What a month February was and nowā¦. I AM THIRTY, FLIRTY, AND THRIVING!!!! š Iām going to miss the fast, but I will continue to practice my inner work and outer rituals regularly. WHY?! Because I want to live a life I love, have peace within, let love guide me - not fear, and fully act on the golden rule. š Birthday tarot card: Fated Meeting
About Antonia Warren
Antonia Warren is an Ayurvedic Practitioner. She studied and learned from Dr. Vasant Lad where she base her practice and Panchakarma treatments. She, also studied at Narayana and Yoga Academy a NAMA accredited school. She is a member of NAMA (National Ayurvedic Medicine Association) and a member of The Ayurvedic Institute of Dr. Vasant, she studied and Practiced her specialty in pulse diagnosis & Panchakarma with Dr. Lad. Ā She is also a restorative yoga certified instructor. Ā Antonia Ā is a licensed massage therapist, the only Ayurvedic practitioner licensed to perform Abhyanga and Ayurvedic bodywork and for Panchakarma, in Austin.
More from Antoniaā
- Visit her beautiful Website to view all of her Ayurvedic services!
- Follow her on Instagram and Facebook
- A list of her Panchakarma cleanse programs! Pachakarma is the ultimate Ayurvedic detoxification of body and mind. It also strengthens the immune system to restore health and well-being.
- How to schedule a consultation with Antonia Ā
About Saturn Returns
On March 7th we will have a Full Moon in Virgo and Saturn moves into Pisces.Ā
Ghost of a Podcast: Astrology + Advice with Jessica Lanyadoo
Episode 304: Horoscope - Full Moon in Virgo & Saturn Enters Pisces
If you prefer to read about it - article right here
Other Locations my husband and I went to in Austin, TX
- Skin Obsessed for my Saturn Returns Facial
- Sacred Moon Herbs for my loose leaf teas
- Homespun Kitchen and Bar for a farm to table dinner
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 29: š§© 30th Birthday Count Down Water Fast š°
Happy Birthday to my pisces brother! (3 years and 1 day older brother) āļøš For his birthday I preformed a distant Rune Reiki on him, to send him love, protection, and health energy. Even though I am unable to speak to him, due to the family situation. I still am able to connect with him at a soul level. Ā š Even Archangel Gabriel came out for my tarot card today, which is my brothers middle name. How crazy!! š¤Æ
š§© Ā Reminder: Autism Awareness Month is Sat, Apr 1, 2023 - Sun, Apr 30, 2023!
šæ New Ayurvedic Treatments šæ
- About Shirodhara
Awaken your Third Eye Chakra. This is a powerful and peaceful experience based on Ayurvedic healing therapy in use for thousands of years. A warm stream of oil is directed onto the forehead (third eye), it is then massaged into the hair and scalp to nourish and condition. Shirodhara can reach the depths of the nervous system and of the consciousness, bridging physical, mental, and emotional health. Opening up the service with an Ayurvedic Nasya Treatment (sinus cleanse).
- About Nasya
Nasya is a sinus treatment that delivers herbal preparation into the sinuses and a variety of ways for a number of purposes. Treatments that focus on the cleansing of the nasal passages are one of the five karma's in Pancha Karma and Nasya is featured as one of the primary methods.
š® New Energy Healing Service š®
- About RĆŗn Valdr - Rune āReikiā Healing
RĆŗn Valdr is compared to Reiki but it is not based on ancient Sanskrit or Tibetan teachings, rather on Norse Run wisdom. The system uses Norse Rune symbology to draw energy and attention that facilitates and expands healing. Ā RĆŗn Valdr can heal the body, the mind and life challenges. The similarities between Reiki and RĆŗn Valdr, is using techniques and symbols to draw energy from the universal source to the areas of the body thatās needed. Opening up the service with an Ayurvedic Nasya Treatment.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 26-28: šŖšāØ 30th Birthday Count Down Water Fast š°
Round 2 of medicinal mushrooms. āŗļø This time was so uplifting! I understand completely now what everyone means by spiritual journey and great understanding! I found out sooooooooo much about my lineage, and possibly my past life. š®š I had just a transformative vision that I finally understanding why I felt lost growing up and out of place. Ā Ā
Disclaimer: we do not advocate illicit drug use, growing medicinal mushrooms and or the breaking of any law. This was for educational purposes only.
I founds this incredible article about Starseeds and I thought it was better at explaining it than me. Especially since this is all basically new to me! I put a little snip bit of the article down below.Ā
What are Starseeds?
A Starseed is said to be an advanced spiritual being. Originating from other planets and realms and possessing spiritual and scientific knowledge dating back hundreds of thousands of years.
From most of the information I have gathered it is said that Starseeds are souls travelling from other planets. They are incarnated on Earth to inspire and heal human beings. To bring light and knowledge that will uplift the human race. And are here to participate in awakening othersā consciousness to help the planetās evolution.
Starseeds will agree to come to Earth to fulfill their mission. However when they get here, they are made to forget their true origins.
The types of Stareseeds:
- Sirian
- Pleiadian
- Arcturian
- Andromedan
- Indigo, Crystal, and Rainbow
- Lightworker
- Orion
- Lemurian and Atlantean
- Reptilian
š ADDDDD This is the stunning Starseed Oracle Deck that I purchased by Rebecca Campbell š
History on Shamans and if we misusing the term
I also wanted to put some information on here about Shamans. I have learned a lot on some research I have been doing. There is quite a bit of misconceptions out there and I think that once we understand the history, we have deeper knowledge on what it fact and what is fade/new age. Animism is sometimes mistaken for Shamans.
š NEW ENERGY HEALING SERVICE COMING SOON AT GILDED ROSE SPA š
RĆŗn Valdr - Rune āReikiā HealingĀ
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 22-25: š¤øāāļø 30th Birthday Count Down Water Fast š°
I apologize so greatly for this very long episode š¤Ŗ I just had so much to say in this one! Lol! I have some fun homework for you down below. šĀ
Carl Jung Archetypes Definition
The are innate patterns of thought and behavior that strive for realization within an individual's environment. This process of actualization influences the degree of individuation, or the development of the individual's unique idenity.
What is your Archetype?Ā
Take a quiz right here to see!
History on Shamans and if we misusing the term
I also wanted to put some information on here about Shamans. I have learned a lot on some research I have been doing. There is quite a bit of misconceptions out there and I think that once we understand the history, we have deeper knowledge on what it fact and what is fade/new age. Animism is sometimes mistaken for Shamans.Ā
Ā āAnimal Speakā book by Ted Andrews = the book I mentioned to you fabulous souls about! It has incredible information on animals!Ā
Do You Know Your Animal Totems? (Spirit Animal/Power Animal)
Ā To discover your animal totems, examine the animals you have been most interested in and the times of your life that interest wasĀ piqued.
1. Which animal or bird has always fascinated you?
2. When you visited the zoo, which animal do you wish to visit the most or first? Children are more naturally open and are able to recognize the animal that will be important to them.
3. What animal(s) do you see most frequently when you are out in nature? Have you had encounters with animals in the wold?
4. Of all the animals in the world, which are you most interested in now?Ā
5. What animal most frightens you? What we fear the most is often something we must learn to come to terms with. When that happens, then it becomes a power. Some believe that fears will take the shape of animals and when we confront them without fear, their power/medicine work with us instead of against, which is considered a shadow totem.Ā
6. Have you ever been bitten or attacked by an animal? Legend has it that shamans survive an attack, it was believed that the animal was the shamanās spirit totem.Ā
7. Do you have dreams with animals on them or are there animal dreams you have never forgotten?Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 18-21: š 30th Birthday Count Down Water Fast š°
My experience with trying medicinal plant medicine. I have never tried them before and was seeking for a tool to use to help with spiritual growth/shadow work and releasing. Even though what I went through wasnāt exactly what I wanted to happen. It ironically helped me termendously on understanding that their are still unfinshed buisness that I am going through. Which I am sure you can see the pattern! I am so thankful for this time of my life and being a able to record this, it helps put things in other prospectives and not supress the emotions down. It is really forcing me to work on them and not distract my thoughts. Although I am not getting this intensely radiant visuals and feelings, I am so still receiving the benefits of what my own personal soul and mind needs. I asked my husband if this whole month of what I am doing was a good idea, he said yes. He feels like that I was ready for a challenge. You have grown to built up to hand this kind of work for your health and even if it takes longer than what you think.
Disclaimer: we do not advocate illicit drug use, growing medicinal mushrooms and or the breaking of any law. This was for educational purposes only.
Happy Pisces New Moon! š āļø
The New Moon in Pisces inspires us to imagine the future we want.
Write down what it is you've been dreaming of and what's stopping you from getting it. This is the time when we overcome our fears so that we can begin manifesting the things we've fantasized about.
The Pisces New Moon is also a period of profound healing. If you've been wounded emotionally or spiritually, this is when you will focus on your regrets, your anger, your insecurities, and your doubts. This is a good time to meditate or take a walk. These moments of solitude will allow you to go within and reconnect with yourself so you can patch up old wounds that have been lingering.
š SUPER NEW MOON
The new moon signifies the start of a new cycle. It's the time to formulate new intentions and re-evaluate existing ones.
This is a lower energy phase, so get plenty of rest and give yourself the space to connect with your true purpose, passion and mission. Set aside time for meditating or journaling, or head into nature for inspiration. From here you can set intentions which are aligned with your authentic self.
When you feel ready, write down your new intentions and go through your existing list to make sure they are still valid.
A new moon intention setting ritual will focus your manifestation energy.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 16 & 17: š 30th Birthday Count Down Water Fast š°
I feel like this was my biggest break through yet! What I was reaching for, wasnāt what was needed, it was something else. Something you as the listener can even notice, when you put it all together. I was too trapped inside my head to not fully be open to the possibilities that come forth.Ā
About Dr. Mindy PelzĀ
She is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a womenās health revolution!
Teaching her signature ā5-Step Approach,ā Dr. Mindy has empowered hundreds of thousands of people around the world to harness their bodyās own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes ā as keys to achieving optimum health and slowing down the aging process. Her private coaching group, The Reset Academy, teaches women how to sync a fasting lifestyle with their hormones.
āIām on a mission to teach YOU just how powerful your body was built to be.ā
Here are more resources on Dr. Mindy Pelz and fasting for women! This is the video I played for you during this episode! This is interview she did, that has more details on why women needs to fast differently. As always talk to licensed professionals before you decide to do any prolong fasting.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 15: šļø 30th Birthday Count Down Water Fast š°
Today I discussed how I had to break my water fast last night and how I am going to still continue my 30 day count down, still including the night I broke it. The shadow work for me is the word failing or being a failure, how itās not just because of this moment, but how it triggered the bigger picture of my failures.Ā Ā
About Ralph Smart
Ralph Smart, is one of the worldās most famous motivational life coaches. Ralph Smart is a Psychologist. Author. Counsellor. Life Coach. Relationship Guide. Alchemist. & Infinite Being. Ralph Smart was born in London. He has travelled to five continents. He enjoys nature, and meeting people from all spectrums of life. Awarded with a āBA Combined Honoursā in: āPsychologyā and āCriminologyā-human nature fascinates him.
The founder of āInfinite Waters,ā a media channel on āYoutubeā www.youtube.com/kemetprince1 with over 2 million subscribersĀ and over 333 million views helping people to become their greatest versions, regarding unlocking true human potential and being a limitless being.
Here is the Infinite Waters YouTube video if you would like to watch it: How To Turn Your Hardships Into Diamonds, Bounce BACK From Your FAILURES, And Move Forward In Life!Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 10-14: š 30th Birthday Count Down Water Fast š°
I forgot to record on certain days and I lost track of what day I was on š Here is a link to one of the many inspirational videos of Shaolin Master Shi Heng Yi. Watching his interviews have been helping me along the way of my water fast. I also practice his Shaolin Qi-Gong videos as well.Ā
I would also love to share with you guys this Releasing Ritual by The Moon Calendar app ā¬ļø
Use this ritual to release anything that is no longer serving you. This could be negative thought patterns, bad habits or unhealthy attachments.
You will need:
- Pen and paper
- Fireproof container v Candle
- Bowl of salt
- Bowl of water
1. Find somewhere comfortable where you can sit and write, with at least 1 meter of space surrounding you. Use this compass, and place a fireproof container in the East, a lit candle in the South, a bowl of water in the West and a bowl of salt in the North.
2. Ground yourself in any way that feels comfortable - meditation, deep breathing, chanting or earthing.
3. Write down anything you feel you need to release.
4. Spend a while visualizing these things leaving you, picture your life without them.
5. Focus on the sensation of lightness.
6. Now turn to the candle in the South, set the paper alight - visualize the fire burning them away.
7. Drop the burning paper in the fireproof container and watch it smoke - visualize them floating away from you.
8. Once the paper has cooled, turn to the North and mix the ash into the salt - visualize the salt neutralizing and absorbing any remaining negative energy
9. Turn to the West and add the salt and ash to the water. Dispose of the water somewhere far away from your home, or flush it down the drain, then give thanks to the elements for taking it from you.
It is a good idea to do a white light protection visualization after a releasing ritual, to prevent negative energy from reattaching.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#75 Interviewing Alicia John, owner of Dermaglow Medspa and Asthetics
Iāve been dying to interview Alicia! She is such a beautiful soul with a gentle approach to medispa services! AND she is in the same booth rental as I š„° During this episode we branch into alot of service topics that she offers and how there are incredible alternatives to cosmetics services that doesnāt require you to go under the knife.Ā She even offers parties as well, where you can host it at any location with your favorite people! š„
Dermaglow Medspa and Asthetics
Helping you keep that confident š¾ššš
Alicia John, MSN, APRN
Skincare |Anti-aging |Botox | Fillers| Thread lifts
Mobile concierge services
About AliciaĀ
Alicia specializes in Anti-aging skincare, Botox, and Fillers. She offers PDO Threads, PRF Microneedling Facials, PRF Hair Restoration, Semaglutide Weight Loss Program, Mole and Skin Tag Removal, Kybella Fat Dissolving, Fibroblast Plasma Pen Skin Tightening, and more. Alicia has been an Advanced Practice Nurse since 2008. She has trained in many spas alongside plastic surgeons and skilled injectors, regionally and nationally.
More from Alicia ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 8 & 9: šš¦30th Birthday Count Down Water Fast š°
You know how youāre laying in bed and thought come up and you canāt go to sleep because you JUST HAVE TO GET IT OUT! š¤£ Yeah! That was totally me on this night. My brain was not going to let me rest until I talked about it. Dang you brain š§ š¤
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 7: šŗ 30th Birthday Count Down Water Fast š°
Oracle card for today: Lion Spirit, Be generous of spirit. Lion sport is here to tell you that the antidote for low self-esteem is stepping in to healthy pride. Stop comparing yourself to others and seeing yourself as āless than,ā for within, you is a wellspring of generosity. A healthy ego means you ease Godās order instead of engaging God out.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 5 & 6: š 30th Birthday Count Down Water Fast š°
Disclaimer: Today I open up a little about my childhood sexual abuse and a little bit about me taking a money trauma course. I would say day 6 was a good enlightment day for me. On the flip side Day 5 was a tough one!
I mentioned about Bethany, who is my instructor for holistic facials, my esthetician and currently money trauma educator!! I actually have my birthday facial with her! EEEPPP!! If youāre a service provider, I HIGHLY recommend you take her Abundance Alchemy course!ĀAbout Abundance Alchemy
- A 5-week online masterclass exploring the scarcity, trauma + societal norms that shape our business practices and prevent us from experiencingĀ true abundance.
This is about:
- Discovery: deconstructing systems of oppression and trauma that shape how we receive resources
- Transmutation: using what we know toĀ reform, rebuild + enhance our practices
The goal is to discover how we view resources such as money, why we have these views +Ā alchemize that knowledge into sustainable business practices that make us feel good in our bodies.Ā
Ā
About Bethany Kristiansen
Licensed Cosmetology & Esthetics Educator ā¦Ā Holistic Esthetician
She has been a licensed, practicing member of the beauty industry since 2007. She started in cosmetology and began teaching soon after in 2009. The majority of her career has been spent in schools educating new industry professionals, both in cosmetology and - most recently - in esthetics. Her ultimate goal is continue to educate as many people as possible about what makes US valuable - our knowledge, our hands +Ā our ability to treat the whole person. Bethany doesnāt expects anyone to embrace all of these concepts, but she is here to empower you +Ā help you find your path, whatever that is.
Services and classes that Bethany offers: Holistic Esthetics Trainings, 1:1 Custom Training + Mentoring, Spell + Ritual Facials and Lift + Sculpt Facials, Holistic Retreats.More from Bethanyā
- Visit her website
- Her Education Portal for fellow licensed esthetician and licensed cosmetologist who are wanting to continue your education
- Follow her on Instagram and YouTube
- Listen to her podcast at Apple Podcast or Spotify
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 4: šŖ
30th Birthday Count Down Water Fast š°
I feeell hungryā¦ Today was the first day I werenāt being on my water fast and it really was tough. I felt like giving up at the end of the day and eating soup but I remember the reason why I started.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 3: š30th Birthday Count Down Water Fast š°
Got into a doozy last night, but now I know my body is doing everything that itās needing to do. I briefly talk about my struggles with eating disorders and my familyās substance abuse. I also highly recommend you guys check out discussions online with Dr. Alan Goldhmer. He is the founder of TrueNorth Health Center. Itās the largest facility that is supervised for water-only fasting.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
Day 1 & 2: š„³ 30th Birthday Count Down Water Fast š°
To celebrate the count down to my 30th birthday, Iām doing a 30 day water fast to heal the body, mind and spirit. š„³ I will be doing a podcast episode everyday to discuss what Iām experiencing through out. Iām looking forward to this month and what I learned about myself.
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment, purchase any products, or come to our next event!
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
- If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Iāll be back with a new episode. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
January 17, 2023
#74 Augustās Guided Breathwork š
This breath sequence focuses on creating a sense of balance and harmony between the mind, body, inner nature, and outer nature. It uses energy-balancing breathing practices that gradually increase in intensity while maintaining autonomic nervous system regularity. It then moves into balancing the emotions with the physical body, sustaining harmony with mild breath-holds, and ends with a slow energetic return to place the mind and body in a perfect state of serenity.Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own self-care ritual at home.Ā š„°
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#73 Interviewing Psychic Medium, Leilani! šŗ
Leilani Opuai Spiritual Advisor | Psychic Medium | Energy Worker
Lani feels strongly about teaching others how to tap into their own intuition to better their quality of life. She believes from this connection, one is able to find their true happiness and purpose.Ā Services that Lani offers: Intuitive Reiki Sessions, Sit With and Psychic Development classes.Ā
What is a Sit With? In short, a Sit With is the time you sit with Spirit during a session!
Lani connects to your Spirit Team during a session to look for guidance. Sometimes tools such as cards or dice can be used. In a typical session, Lani determines the depth of your intuition and abilities. Depending on this determination, she will guide you to the clarity you need. Afterwards, Spirit will assign a form of homework that will help you. So feel free to bring a notebook and pen to take notes! What you can request in a Sit With Guidance with your own ability/gifts
Guided meditation Drumming session Mediumship Session Non Traditional Energy Healing What is the Psychic Development Class?
In a 90 minute group session to help your psychic development or mediumship skills. The session will consist of group discussions, short meditations, some channeled messages and practice. Feel free to bring a notebook, a pen and your own divination tools. All levels of intuitives are welcomed!
More from Leilaniā Visit her website Follow her on Instagram , YouTube and TikTokĀ
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own self-care ritual at home.Ā š„°
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#72 Experiencing Breakouts After Getting Your Brows Waxed
āOH MY GOSH DANG IT! WHYYYYYYYYYY DOES THIS ALWAYS HAPPEN?!?!? š© I AM NEVER GETTING MY BROWS DONE.. EVERRRRRR!ā Noooooo donāt say that! lol! I know some of you have witnessed your skin breaking out after waxing (or brow threading), but what if I told you there are things you can look out for that wonāt make you break out. Thenn would still get your brows waxed (or threaded)? Well golly-g, youāre just in luck, because that is what we are talking about today! š¤ YAY!Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home.Ā š„°
- Beauty & DrinksĀ š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#71 Are āOrganic and Naturalā skincare products better? ft Bethany, owner of Skin Obsessed š
HELLLOO BEAUTIFUL QUEENS AND KINGS!! I absolutely LOVE LOVE LOOOVVVVEEE this interview with Bethany! I wanted to get some clarification on why people are feared into using āorganic and naturalā skincare products or other products. I am so grateful that she took them time to share this valuable information.Ā
Bethany Kristiansen
Licensed Cosmetology & Esthetics Educator ā¦Ā Holistic Esthetician
She has been a licensed, practicing member of the beauty industry since 2007. She started in cosmetology and began teaching soon after in 2009. The majority of her career has been spent in schools educating new industry professionals, both in cosmetology and - most recently - in esthetics. Her ultimate goal is continue to educate as many people as possible about what makes US valuable - our knowledge, our hands +Ā our ability to treat the whole person. Bethany doesnāt expects anyone to embrace all of these concepts, but she is here to empower you +Ā help you find your path, whatever that is.
More from Bethanyā
- Visit her website
- Her Education Portal for fellow licensed esthetician and licensed cosmetologist who are wanting to continue your educationĀ
- Follow her on Instagram and YouTube
- Listen to her podcast at Apple Podcast or SpotifyĀ
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#70 Card & š¦“ Bone Rune Reading for August
I got a new divination tool!!! Water Buffalo Bone Runes. I am using them for todayās episode. It is all very new to me so this reading is a little bit slower pace than the usual, but you gotta start from somewhere if you want to learn something new. šĀ Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home.Ā š„°
- Beauty & DrinksĀ š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#69 Meditation: The Second Blooming š·
Second chances, new beginnings, regeneration, and reinventing yoursel. Itās never too late to surrender to whatās blooming within you. All that matters is that you surrender to the buds that are no longer to grow and be known. No matter your age or what may have previously occurred, this is an invitation to surrender to a second bloom. To welcome the new and share it with the world. To acknowledge the secret passions, longings, creations, and yearnings and let them Bud and Bloom. Maybe was waiting to be born is a new version of you.
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#68 Rock Climbing: interviewing Jared, the head setter at Climb Woodlands.
Top of the morning everyone! Today I will be interviewing Jared, whoās is a good friend of mine. He is the Head Setter at Climb Woodlands! You guys know that I love to rock climb and I thought it would really great to introduce Jared to you and talk about what rock climbing is and what the benefits are! š§āāļø If you would like to visit Climb Woodlands or look into their classes for your kids, please visit their website at www.climbwoodlands.com You can also follow them in the gram š² @climbwoodlandsĀ
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#67 The life of Doshas (Vata, Pitta and Kapha) š„ššš
We did an episode earlier this year on the introduction of Ayurveda and what it is. But we didnāt really touch on the Doshaās. Well my dear friends, that is what we are doing today! We are going to learn what each Dosha (Vata, Pitta and Kapha) is and what lifestyle activities and adjustments you can do to bring them back to harmony. Ā Ā
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#66 Brow Cosmetics: interviewing the sparkling āØ Gina, whoās the owner of Artful Beauty!
Gina Atkinson
Licensed Esthetician & Permanent Makeup Artist
Gina is the owner of Artful Beauty, where ART meets BEAUTY! Artful Beauty started in 2017. A combination of Art and Beauty. Art being Permanent Makeup and Beauty for Esthetics; specializing in eyebrow waxing and shaping but also known for Powder Brows. A natural way of tattooing with a specific technique that gives the brows the illusion of makeup. This technique is perfect for anyone who wants a fuller brow or is just tired of filling them in every day. The client can go as natural or have a more defined look.Ā
Services and classes that Gina offers: Facials, Waxing, Lash Lift and Tinting. Specializing in Powder Brows, Ombre Brows, Lip Blush and Eyeliner Permanent Makeup. Now offering Permanent Makeup training!
More from Ginaā
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#65 Card Reading for June 22nd-29th
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#64 Card Reading for June 15th-22nd
#63 Card Reading for June 8th-15th
#62 Prepping for your big day!! AKA Wedding day! š°āāļø Makeup talk and other fun stuff.
Congratulations to you and your fiancĆ©!! š Ā I am so so so excited for you both and your many adventures that you are going to have and cherish! Also the beautiful growth in your love that you have for one another.Ā
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#61 Card Reading for June 1st-8th
#60 HOSTING A NEW EVENT! Beauty & Drinks āļøš„
Welcome-Welcome You Fabulous Being You! š¤š» Iām so VERY excited that you are here! This is CSEās once month gathering hosted by me, Adriana Esquer. We meet up every first Thursday of the month at 7:00pm. Soooooo??? What made me start Beauty & Drinks?? I have been pushing this off for a long time now, because I was too scared to do it (social anxiety person lol). Since I have moved myself away from CSEās social media, I am doing more things that Iāve been dreaming of doing. One of those thingy-thangs is having community bonding activities, like this one! š I thought it would be fun to create a safe and sacred space for like minded beauties. To get a chance for a 1-on-1 connecting experience and learn all things beauty, wellness and just talk. BECAUSE IT FEELS SOOO GOOOOOD TO LET IT ALL OUT! And who knows, maybe youāll meet some future besties on there as well! š„ Sign up for the BEAUTY & DRINKS gathering!Ā Ā Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home.Ā š„°
- Beauty & DrinksĀ š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#59 Card reading for the week of May 25-June 1: Donāt be a bully š¤Ø
Donāt let your mind control you. You are bigger than that, smarter than that, and more mature than that. Your actions will hurt others.. āļø Journal Prompt: Do I consider myself a creative person? Where in my life does creativity play a role?Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home.Ā š„°
- Beauty & DrinksĀ š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#58 All things Gua Sha
Gua Shaās are supppper popular right now all over social, but how much do you truly know about it? Are you using it properly? Where did it originate from?I am going to be sharing with you all the info that I have been studying on. BUT FIRST!Ā
Links & resourcesā
- Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
- š§ Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home. š„°
- Beauty & Drinks š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØ Click here to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- š Have a question for Adriana? Send us a voice message & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings. š¤©
- Subscribe to Gilded Roseās YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. š¤ š» XO
#57 Card reading for the week of May 18-25 I CANāT BELIEVE YOU DIDNāT TELL US!
OH MY GOODNESS!! Why didnāt you tell us about the exciting thing that is happening for you?! AHHH!!! I WANT TO DANCE AND CELEBRATE WITH YOU!!!! The decks I am using for todays reading are: The Sacred Cycles Oracle Deck, Animal Spirit Oracle Deck and The Original Rider Waite Tarot Deck.Ā āļø Journal Prompt: Ā How do I need to stop questioning myself and trust I have the right answer within me?Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home.Ā š„°
- Beauty & DrinksĀ š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#56 Guided Meditation: Grief & loss š
#55 Card reading May 11 -May 18. New segment: readings every wednesday! WHOO HOOO!!
#54 What does āSelf-Love Ritualsā mean?
#53 Mayās Tarot Reading: Eeek! Is this What it feels like to be an adult?!
#52 Hyperpigmentation š¶
#51 CSE is going off the grid! š¬
#50 Guided Meditation : Connecting with Spirit Guides š
#49 What is Ayurveda & Why Does It Relate With Skin Health?
Ayurveda is a beautiful way of living! Itās a lifestyle that balances your mind, body and spirit to prevent illnesses and diseases. Download your free Ayurveda worksheet right here. Unsure what your Doshaās are? Take this quiz to find out.Ā Ā
Links & resourcesā
- Please visitĀ www.gildedrosespa.comĀ if you would like to book your next appointment with me!
- š§Ā Sign up for my NewsletterĀ to see what Gilded Rose has been up to and tips on creating your own āSelf-Love Ritualsā at home.Ā š„°
- Beauty & DrinksĀ š„š§āāļøWe would love for you to join our once a month virtual gatherings on Zoom!
- āØĀ Click hereĀ to accuse Gilded Rose Spaās online store, where you can upgrade your skincare routine.
- šĀ Have a question for Adriana? Send us a voice messageĀ & sheāll answer on air later this season.
- Donāt forget to leave a review, so you can be entered in our special guest tarot/oracle readings.Ā š¤©
- Subscribe to Gilded Roseās YouTube channelĀ to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
Iāll be back with a new episode next week. Until then, never forget to Enhance Your Harmony.Ā š¤Ā š»Ā XO
#48 Aprilās Oracle Reading: YOU ARE A LOTUS!
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#46 How to Face Your Waxing Fears š