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Sober Sessions

Sober Sessions

By connie mcmillan
Sober Sessions is a Podcast that interviews Queens & Kings around the world to show you can have it all: Sobriety, Standing Strong in your faith while turning your pain into purpose. We interview guests who used and abused alcohol and through sobriety have changed their lives to show you what's possible for you too.
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Currently playing episode

Episode 45 How Chris Marshall, Founder of Sans Bar, is giving a safe and inviting place without alcohol

Sober Sessions

Episode 45 How Chris Marshall, Founder of Sans Bar, is giving a safe and inviting place without alcohol

Sober Sessions

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Episode 47: How Aaron Laine, Founder of Tragedy To Triumph, has gone from 5 felonies to being the voice on 5 radio stations
This week I got the chance to talk with Aaron, founder of Tragedy To Triumph-- ever felt like I've made too many mistakes, given too many chances and arrested too many times for MY life to turnaround?  This interview will BLOW YOUR MIND.... I promise. Aarron tells it all. The many times in rehab, how he stole from his mom and disappointed his beautiful children. yet he was able to turn his life around with God & Sobriety.   Be sure to follow Aaron Laine at Facebook at Tragedy To Triumph or call him at (513) 454-4769. If you're ready to get the root your problem and want to support on your journey,  Click here to schedule your Freedom Call today. To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
1:04:25
November 19, 2020
Episode 46: How Important is it to fix the root of the problem instead of covering it up?
In the solo episode I give not just reason how important it is but 4 steps you can take right now to address the root of your pain.  You don't have to live your life pretending everything is okay yet secretly using substances as your escape method. Take control of your life because your are a trophy in the making.  Are you ready to get the root your problem? Do you want to support on your journey?  Click here to schedule your Freedom Call today. To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
22:03
November 11, 2020
Episode 45 How Chris Marshall, Founder of Sans Bar, is giving a safe and inviting place without alcohol
I sat down with Chris and learned his struggles started before his first drink at sixteen. Chris struggled with acceptance as so many of us have. Once he got his first taste of alcohol it was the open door to so much more pain and shame. But thankfully his life didn't stop there, Chris was able to begin his sobriety journey, start his career as an addiction counselor eight years and today he's the founder and owner of Sans bar in Austin, Texas. Listen as Chris shares how it all started and how you can start your Sober Bar too! Be sure to follow Chris story on Instagram @Sans_bar and don't forget to sign up for his newsletter sansbarinfo@gmail.com to be the first to know when his school opens.  To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Click here to Join the Sobriety, Faith & Business Society  Doors are OPEN NOW! . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
54:32
November 5, 2020
Episode 44: Gloria Cajio 4 months sober, glowing and sharing how she's maintaining it.
Gloria was a product of her environment, her mother an alcoholic and 20 years of friendships with ladies who drank and did drugs.  Gloria got tired of being tired and took control of her life during COVID-19. Today she's 4 months sober and she's sharing how she's doing it. Be sure to follow Gloria story on Instagram @Sobergirl_glo To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Click here to Join the Sobriety, Faith & Business Society   . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
41:22
October 29, 2020
Episode 43: How To Move Forward in Sobriety When Challenges Arise
In this episdope I share 6 ways to keep you moving forward in your sobriety journey.  Trust me, I've been where you are from handling death of family members to who I thought were friends. That's enough to make you want to give up. But these 6 tips will show you how to keep move forward so that you can become the Generational Curse Destroyer for your family.  Do you prefer one on one support from me up to 180 days? Click here to schedule your Freedom Call today. To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Click here to Join the Sobriety, Faith & Business Society   . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
15:52
October 21, 2020
Episode 42: How to appreciate where you are vs where you were
In this week's episode I'm sharing how you can appreciate your growth along the journey. You may not be where you want to be but thank God you're not where you use to be.  If you learn to view your journey correctly, I think you will agree that "Your Blessed & Highly Favored By God" Do you prefer one on one support from me up to 180 days? Click here to schedule your Freedom Call today. To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Click here to Join the Sobriety, Faith & Business Society   . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
13:12
October 14, 2020
Episode 41: Your Power is in taking the FIRST Step
If you anything like how I was, you're afraid.  You have convince yourself of all the reasons why you can't do it. Well this episode is going to help you move past that and take action TODAY. I'm sharing about my own experience with doing it afraid and how it has given me great returns time and time again. Listen to how your power is all about you taking the first step to help someone else to do the same.. , Don't forget to sign up for the Sobriety, Faith & Business Society to be the first notified when the membership opens. Click here to join the waitlist1 Do you prefer one on one support from me up to 90, 120 or 180 days? Click here to schedule your Freedom Call today. To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
12:22
October 8, 2020
Episode 40: Progress Not Perfection with Sara O'neill
Sara is the Queen who knows all too well the lies alcohol feed her such as  +We can party together +We can drive together.... and of course  +I can add value to your relationship too.  Today, Sarah is sober and living her best life with God in charge. She is preparing to become a counselor while working with Kings in recovery. You can't tell me what God can't do for you when regardless of your pain and shame. God can turn it into purpose.  Be sure to follow Sara on Instagram and stay connected @progressnotperfection_ also see here life here prior to sobriety with God. Also, To order your merchandise "Generational Curse Destroyer" Sober, and/or "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
41:34
September 30, 2020
Episode: 39: Expect To Be Great --Because It's NECESSARY..
In this episode I share the importance of how expectations (along with execution) change the outcomes in life. Often times we're focused on the wrong things and people and that's what keeps some Kings & Queens stuck and even imprisoned. But what if you decided to change that way of thinking?  What could your life become? Who could you help? How different could your life  be 60 months from now? Listen as I share the importance of Expecting to be Great along with execution can make an immediate difference in your life.. Also, To order your merchandise "Generational Curse Destroyer" Sober, and/or "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
16:24
September 23, 2020
Episode 38: Cynthia Wright from Getting Your Sh*t Together Podcast
This week I sat with Queen Cynthia from  "Getting Your Sh&t together". Let me say "SHE'S AMAZING & COURAGEOUS" I never met anyone in the sober community who decided take the world along their journey while they achieving sobriety.  Cynthia is someone who said "  I didn't find anyone that I can connect enough " and she created it for herself and so many others. Listen as she shares how she's doing it. Be sure to follow her on Instagram: @Gettingyourishtogether Also, To order your merchandise "Generational Curse Destroyer" Sober, and/or "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
37:06
September 16, 2020
Episode 37: Dawn Nickel Founder at She Recovers
Dawn is living proof of what's possible with sobriety. Listen as she shares about how she was able to go from broken, abused and empty to servant, warrior and PhD:Dr. When I tell you it doesn't matter how your story start in life, what does matter is how you finish. You have everything you need Queen within yourself. To order your merchandise "Generational Curse Destroyer" Sober, and/or "Saved And Naturally Dope"  Click the link below  https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
49:17
September 9, 2020
Episode 36: Be the person that validates YOU...
As I thought about what I wanted to share in this week's solo episode I thought about the many times I allowed others to validate me. And I tell you the truth it did not serve me at all.  As you view your life look back over the times you thought about the words of others you held more important than your own and more importantly than God's word and what he says about you.  I had to make a change too so this is no judgement trust me....  Listen as I share how validating myself serve to be far better than the words of those who I gave power to for so many years. Kingdom Business Podcast is our sponsor for this episode use promo code CONNIE to receive 10%  off their  journal. CLICK HERE TO ACCESS KINGDOM JOURNAL To register for She Wins In Sobriety Program starting  on September 21st, click the link below  She Wins In Sobriety CLICK HERE Are you ready to Turn Your Pain Into Purpose? Click below and get started today! https://conniesmcmillan.com/ola/services/sober-business-coaching . . . If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
20:30
September 2, 2020
Episode 35: You have a God giving right to be selective with relationships that don't add to your life.. PERIOD
It wasn't until I understood that it's my right to limit and or remove unhealthy relationships from my life is when things began to change for the better.  I want you to do two things: Examine the relationships you currently have. Ask yourself "Do they serve me for the greater good"? Now, take the steps you need to make the necessary adjustments. For some relationships it will mean cutting them off immediately and for others will require a slower process but either way action has to be taken. What good is it to have a friendship with someone for 15 years and you're both still in the same place you were mentally 3 years ago. I say choose quality over quantity it will benefit your life forever.  To register for She Wins In Sobriety Program starting  on September 21st, click the link below She Wins In Sobriety  Are you ready to Turn Your Pain Into Purpose? Click below and get started today! https://conniesmcmillan.com/ola/services/sober-business-coaching . . . If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
21:28
August 26, 2020
Episode 34: Frederick Shegog from panhandling, dumpster-diving, and homelessness to speaking around the world selling hope for a living
You are not your past Queen your best days are truly ahead of you. As you listen to this episode with Frederick understand you too can make that shift in your life. However, you must be willing to go for it. Follow Frederick @themessagellc on all social media platforms Also Join his trainings at https://www.themessagellc.com/ . . . Are you ready to Turn Your Pain Into Purpose? Click below and get started today! https://conniesmcmillan.com/ola/services/sober-business-coaching . . . If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
47:16
August 19, 2020
Episode 33: How To Respond to the Judgement from family & Friends
Listen Queen, If you're struggling on how to respond when family & friends question why you telling the "BUSINESS AKA FAMILY SECRET" this is the podcast you want to tune into. I'm sharing a personal situation and I know it will help you now and in the future. Be sure to email me sobrietyqueenconnie@gmail.com to let me know if this episode was helpful to you. Get 5 Steps To Win In Life Sober to start winning in life unapologetically. Click the link below: https://sobrietyqueenconnie.ck.page/26b66cd61a If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Don't forget to share & subscribe to this podcast. Please & Thank you Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
20:42
August 12, 2020
Episode 32: Living 40, 50, and Beyond In Sobriety With Lori Massicot
In today's episode you will hear from a Queen who not only is surviving and thriving in her sobriety, she teaching Queens in their 40's 50's and beyond how to do it too. On the Sober Sessions we teach how to live purpose and not and Lori is living proof how to get it done no matter how much a season Queen you are.  Follow Lori @Lorimassicot on all social media platforms Also Join her Group coaching Elevate for Women Over 40 at  www.lorimassicot.com  Are you struggling with Staying Sober Consistently? Click here for our FREE gift https://sobrietyqueenconnie.ck.page/2f1cc11d35 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Looking for additional support join the She Pursues Sobriety Membership. Click below for more details https://conniesmcmillan.com/ Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
33:58
August 5, 2020
Episode 31: 25 Facts About Connie--The Disasters in my life that help uncover the masterpiece
Today I'm telling you things you would have NEVER imagined about me. I'm opening up and going deeper with you. There are many layers to us and becoming a disaster help me uncover the masterpiece within. I'm sharing advice on how after making me a priority and re channeling my thoughts helped me fight for the future of sobriety within my family and yours too.. Follow me on IG & Facebook @sobriety_queen_connie Use this promo code: sobersessionspodcast to receive 10% OFF on your non-alcoholic beverage with Cocktails With Chocolate . . . If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" there are 25 amazing life changing tips that can help you. Click the link below to get it https://conniesmcmillan.com/ Don't forget to join She Pursues Sobriety Membership. We'd love to have you. Click below for more details https://conniesmcmillan.com/ Lastly.....Please don't forget to share this podcast and follow us on all social media platforms Love & Gratitude Sobriety Queen Connie
24:00
July 28, 2020
Episode 30: Health Is Wealth Podcast Series with Kristen Feemster: Who went from abusing alcohol to becoming a licensed therapist
Today we have Kristen Feemster who went from abusing alcohol to becoming a license therapist and owner of Believe, Be Free, Be Well. She shares that understanding "It's a miracle of getting all of her desires back after putting down the bottom" gave her the green light to get the to push forward in life and her others achieve the same goals today's. Shari also shares the various kinds of holistic services her company offers. Follow her @kristenfeemster on all platforms . . Are you struggling with Staying Sober Consistently? Click here for our FREE gift https://sobrietyqueenconnie.ck.page/2f1cc11d35 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Looking for additional support join the She Pursues Sobriety Membership. Click below for more details https://conniesmcmillan.com/ Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
43:47
July 22, 2020
Episode 29: Health Is Wealth Podcast Series with Shari Hampton owner of Served Up Sober
Today we have Shari Hampton owner of Served Up Sober on the show who went from "Buck Wild" with alcohol to Building a Black own Holistic Business. She shares that after hearing her mom's words, " The Way You're Living Is Taking My Breath Away" gave her the green light to get the professional help she needed and now she's using it to help others heal with sobriety from the inside out. Shari also shares the various kinds of holistic services her company offers. Follow her on IG & Facebook @served up sober . . Are you struggling with Staying Sober Consistently? Click here for our FREE gift https://sobrietyqueenconnie.ck.page/2f1cc11d35 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Looking for additional support join the She Pursues Sobriety Membership. Click below for more details https://conniesmcmillan.com/ Please don't forget to share & subscribe to this podcast   Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie
30:25
July 15, 2020
Episode 28: Health Is Wealth Podcast Series with ChefboyarLezzy
We're kicking off July with some AMAZING guests (Had to bring y'all something different).  Last week's guest was Pop Buchanan owner of Sober Is Dope brand. If you haven't listen to that episode 27 make sure you do. Today we have Leoncio Heredia also known as ChefboyarLezzy on the show who is a VEGAN and went from alcoholic to losing 150 lbs & starting his own business. He shares how after losing everything including his family helped him fight for not only his life but the unity of his family. You can follow him on IG & Facebook @chefboyarlezzy  If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ If you need additional support join the She Pursues Sobriety Membership. Click below for more details https://conniesmcmillan.com/ Please don't forget to share this podcast and follow us on all social media platforms Love & Gratitude Sobriety Queen Connie . . .
24:54
July 9, 2020
Episode 27: Health Is Wealth Podcast Series with Special Guests---- Sober Is Dope
We're kicking July off with the Health Is Wealth Podcast Series Be sure to follow and share this episode (please and thank you) 4 weeks in the  month of July is a surprise guests that's stopping in to add value to your life surrounding Health & Wealth. Today is none other than Pop Buchanan who shares about the mental aspects of sobriety. Pop aka as Joseph is  Owner of Sober Is Dope Brand Recording artist 7 YRS Sober Devoted to Saving Others Lives Tune in as he shares his journey it will definitely blow your mind just as it did mine! You follow  on IG @Soberisdope and @Popbuchanan Website: https://soberisdope.net/ If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ If you need additional support join the She Pursues Sobriety Membership. Click below for more details https://conniesmcmillan.com/ Please don't forget to share this podcast and follow us on all social media platforms Love & Gratitude Sobriety Queen Connie
38:15
July 1, 2020
Episode 26: My Fear of Remaining The Same Was My Deepest Pain
I couldn't stay in that fear because that wasn't God's will for me and it's not for you either! Don't forget to Like, Subscribe, Share & Follow. Sharing is Caring Need more support on your journey, sober new, need help maintaining or just want to impact the world/LEVEL UP on your sobriety! Schedule your FREE 20 minute clarity call with me today. Click the link below https://calendly.com/sobrietyqueenconnie/15min After many, many, many failed attempts maintaining my sobriety did come. I didn't give up and neither should you. WHY? Because you have something special that the world needs from you. In today's podcast I am sharing Fear of Remaining The Same Was My Deepest Pain and birth the sober warrior you see, hear and love today. Listen as I pray you're inspired to keep going, use your talent or talent (s)  and never stop fighting for what's rightfully yours: A beautiful alcohol free life! . . . //WHAT TO LISTEN TO NEXT How to Discover the USELESS Things Associated with Alcohol When Nothing Else Was Left--God was There How My Relationship Ended with Alcohol for GOOD . . . Do you want your product in the hears of 5k listeners around the world? Are you ready to impact change to the sobriety community with your product? You can now advertise on our podcast. Click the link below to find out more details. https://conniesmcmillan.com/ This month we've launch our membership program She Pursues Sobriety Click the link below for more details https://conniesmcmillan.com/ . . . Don't forget to SHARE & FOLLOW.  I would really appreciate it. . . Use my affiliate link to get your jump rope to workout together on Move It Monday's Click the link below: https://conniesmcmillan.com/
14:02
June 25, 2020
Episode 25: How My Relationship Ended with Alcohol for GOOD
Quitting alcohol wasn't easy but it did happen Queen. Please don't forget to Like, Subscribe, Share & Follow. Sharing is Caring Need more support on your journey, sober new, need help maintaining or just want to impact the world/LEVEL UP on your sobriety!  Schedule your FREE 20 minute clarity call with me today.  Click the link below https://calendly.com/sobrietyqueenconnie/15min After many, many, many failed attempts maintaining my sobriety did come. I didn't give up and neither should you. WHY? Because you have something special that the world needs from you.  In today's podcast I am sharing how my relationship ended with alcohol and birth the sober warrior you see, hear and love today. Listen as I pray to inspire you to keep going, get support and never stop fighting for what's rightfully yours: A beautiful alcohol free life living your purpose not pain. . . . //WHAT TO LISTEN TO NEXT How to Discover the USELESS Things Associated with Alcohol When Nothing Else Was Left--God was There My Sobriety Morning Routine For Maintaining 6 Yrs of Sobriety . . . Do you want your product in the hears of 5k listeners around the world?  Are you ready to impact change to the sobriety community with your product? You can now advertise on our podcast. Click the link below to find out more details. https://conniesmcmillan.com/ This month we've launch our membership program She Pursues Sobriety  Click the link below for more details https://conniesmcmillan.com/ . . . Don't forget to SHARE & FOLLOW.  I would really appreciate it. . . Use my affiliate link to get your jump rope to workout together on Move It Monday's  Click the link below: https://conniesmcmillan.com/
24:31
June 18, 2020
Episode 24: My Sobriety Morning Routine for Maintaining 6 Yrs of Sobriety
Don't forget to Schedule your FREE 20 minute clarity call with me today. Click the link below https://calendly.com/sobrietyqueenconnie/15min If I haven't learned anything, I've learned the importance of having and keeping a routine to maintain my sobriety journey. In today's podcast I am sharing my morning routine that has transformed my life as a way to help you maintain your own sober journey. If you follow and stay consistent with a routine I can assure you within 90 days you won't even recognize the old you. . . . //WHAT TO LISTEN TO NEXT How to Discover the USELESS Things Associated with Alcohol My Broken Life Was Made To Fit The Journey Choosing ME to Gain Sobriety . . . This month we've launch our membership program She Pursues Sobriety Get details on the website. Click the link below https://conniesmcmillan.com/ . . . Don't forget to SHARE & FOLLOW.  I would really appreciate it. . . Use my affiliate link to get your jump rope to workout together on Move It Monday's for less than $12.00 Click the link below: https://conniesmcmillan.com/
18:05
June 11, 2020
Episode 23: How to Discover the USELESS things associated with alcohol
Schedule your FREE 20 minute clarity call with me today. Click the link below https://calendly.com/sobrietyqueenconnie/15min This week podcast I'm sharing about how I discover there were far more USELESS things involved in my life when I was drinking  to help you see, you can gain more from life without the "liquid liar" then you ever will with it. When I was drinking for 15 years I had no idea how much USELESS was attached to my drinking.  WHY?  Because alcohol is that substance that will make you feel like there is so much fun that comes along with drinking.  But the reality is it's a LIE Listen to how I break free after discovering it. //WHAT TO LISTEN TO NEXT Alcohol is Like An Evil Boyfriend You Just Want Out of Your Life Forever Don't Let The Pain of Alcohol Paralyze You Alcohol is Not the real problem Don't forget to SHARE & FOLLOW.  I would really appreciate it. Also This month we've launch our membership She Pursues Sobriety Get details on the website. Click the link below https://conniesmcmillan.com/
16:17
June 4, 2020
Episode 22: Alcohol Might Be Masking Pain BUT it will always create more
As a Queen who drank for may years (15 years) it took a long time for me to understand that I couldn't drink the pain away and believe I TRIED.  It took for me to address the low self esteem that was buried on the inside for so many years.  In this episode I'm sharing the need of addressing the route of the problem because we all deserve to heal.  If you don't deal with the trauma/pain it will cause pain not just to yourself it will cause pain to someone else. If you're ready for additional support along your sobriety journey be sure to stay connected inside the She Pursues Sobriety on Facebook.  Click the link below https://www.facebook.com/groups/617170122172818 Join my email list and receive a FREE audio 5 Steps To Sobriety. Click Link below https://sobrietyqueenconnie.ck.page/f0887a65ae If you're ready to begin your sobriety journey and live life on purpose join my monthly coaching membership She Pursues Sobriety. Normally $99.00 per month, right now only $50.00 monthly.  Click the link below https://www.paypal.me/sobrietyqueenconnie AND Don't forget to Subscribe and Share this podcast please and thank Follow me on Instagram @sobriety_queen_connie Facebook https://www.facebook.com/sobrietyqueenconnie Love & Gratitude Sobriety Queen Connie
09:24
May 28, 2020
Episode 21: When Nothing Else Was Left--God Was There
And he was and still is more than enough! You guys already know alcohol was apart of my life for 15 years. No matter how much I tried to fill the void in my life nothing else worked but GOD..  I spent money on alcohol. I spent money on clothes. I spent money on a man  I spent time in spaces and places I should have NEVER been All I did still I never felt like enough.  Listen as I share my truth about dealing with life with so much pain and finding the courage to sit in it only to come back to God. If you're ready for additional support along your sobriety journey be sure to stay connected inside the She Pursues Sobriety on Facebook.  Click the link below https://www.facebook.com/groups/617170122172818 Join my email list and receive a FREE audio 5 Steps To Sobriety. Click Link below https://sobrietyqueenconnie.ck.page/f0887a65ae If you're ready to begin your sobriety journey and live life on purpose you can join my 5 week coaching She Pursues Sobriety Program today. Click the link below https://www.conniesmcmillan.com/one-on-one-coaching Don't forget to Subscribe and Share this podcast please and thank Follow me on Instagram @sobriety_queen_connie Facebook https://www.facebook.com/sobrietyqueenconnie Love & Gratitude Sobriety Queen Connie
12:33
May 21, 2020
Episode: 20 You Get To Make the Decision for Sobriety
One thing that we have no control over is the decision to be born. Okay here is another thing we don't get to decide if we will resemble our mother or father. But we do get to decide to live a sober life.  My decision took 15 years to make and I don't regret it but I'm sorry it took so long.  Today, I get to help you decide not to wait as long as I did by showing you the good, bad and the ugly parts of my journey.  You get the advantage of seeing me live my truth and on purpose while sober. And that's something I would NEVER regret.  You too can make the decision to choose sobriety and live a life of purpose but the decision will have to be yours.  The beautiful thing about your decision to choose sobriety is that you won't be alone throughout your journey. If you're ready for additional support along your sobriety journey be sure to stay connected inside the She Pursues Sobriety on Facebook.  Click the link below https://www.facebook.com/groups/617170122172818 Join my email list and receive a FREE audio 5 Steps To Sobriety. Click Link below https://sobrietyqueenconnie.ck.page/f0887a65ae If you're ready to begin your sobriety journey and live life on purpose you can join my 5 week coaching She Pursues Sobriety Program today. Click the link below   https://www.conniesmcmillan.com/one-on-one-coaching Don't forget to Subscribe and Share this podcast please and thank Follow me on Instagram @sobriety_queen_connie Facebook https://www.facebook.com/sobrietyqueenconnie Love & Gratitude Sobriety Queen Connie
09:47
May 14, 2020
Episode: 19 Health Benefits That Come With Sobriety
We all know alcohol cost us hundreds of dollars (figuratively and literally) and it cost low self-esteem, lonely night, doubt, fear etc. You probably never thought there was a cost associated with sobriety as much as there is with alcohol abuse, use and dependency or maybe you have. Either way EVERYTHING has a cost attached to it. The difference in cost with Sobriety is there are amazing cost benefits such as: self-love authenticity a great relationship with God Listen to all the sobriety cost benefits during this podcast to help you begin your journey and stay committed to it. If you need additional support along your sobriety journey be sure to stay connected inside the Daily Sober Accountability Group on Facebook https://www.facebook.com/groups/617170122172818 If you're ready to begin your sobriety journey you can join coaching program here:  https://www.conniesmcmillan.com/one-on-one-coaching
15:14
May 7, 2020
Episode: 18 What happen in my life when I continued to press through
Life has a way of throwing us all some unexpected curve balls. One of mine was getting a separated and eventually divorced after being married for five years. This was a blow to my heart, mind and even my soul to be honest. After being together for a total of eleven years what would my life look like now as a single women? How would I spend holidays? What would be say about me? These were just some of the thoughts that entered my mine. I knew a decision had been made (divorce) and even though it felt like a death had occurred I had no other choice then to press through life. Maybe you're facing a tough time right now questioning yourself as to how things will be different in your life (if you choose YOU) instead others. Maybe you feeling like the fight is just too much to handle (I did to at first) But Queen you cannot stop fighting. This new uncomfortable setting is jus the place you have to go through just to get to the other side. You're dirt in the bottom of a flower pot right now. and it's okay! Because you will become that flower that God has called you to be. You can't give up,  Listen to  how I fought my way back from death now to life and living on purpose. If you need additional support along your sobriety journey be sure to stay connected inside the Daily Sober Accountability Group on Facebook https://www.facebook.com/groups/617170122172818 If you're ready to begin your sobriety journey you can join coaching program here:  https://www.conniesmcmillan.com/one-on-one-coaching . . . .Grab your copy of my new book Alcohol Fiend To Sobriety Queen https://www.conniesmcmillan.com/book-connie-mcmillan Stay connected to Podcast and social media @Sobriety_Queen_Connie Please don't forget to Share &Subscribe to this Podcast. @sobriety_queen_connie
11:36
April 30, 2020
Episode: 17 Whose Report Will You Believe?
For a many years I've live  my life allowing other peoples words to dedicate who I was and what was possible for my life. It got to so bad that I depended on their input to pull me up but their were many times their input pulled me down as well.  I took others words as meaning to have far more value  than my own. I'm sure  you can relate to this. We tend to focus on the words of others more than our own. This way of living showed me that I didn't know who I was nor whose I was. When alcohol addiction and/or dependence is involved its mission is to have you believe we are better, we can numb the real  pain or just live out a fantasy by continuing use of it. But the truth is it's just not possible. Listen how I found my way to healing, found freedom and rest after fighting a losing battle for over 10 years.  Be sure to stay connected inside the Daily Sober Accountability Group on Facebook https://www.facebook.com/groups/617170122172818 If you're ready to begin your sobriety journey you can join my 15 Day Master Class https://www.conniesmcmillan.com/one-on-one-coaching Grab your copy of my new book Alcohol Fiend To Sobriety Queen https://www.conniesmcmillan.com/book-connie-mcmillan Stay connected to Podcast and social media @Sobriety_Queen_Connie Please don't forget to Share &Subscribe to this Podcast. @sobriety_queen_connie
14:56
April 23, 2020
Episode 16: How Alcohol Deceives Us
Alcohol is and will forever be a setup to make us believe our lives will be6beyyer when in all honesty it's just not true. Take it from someone who has overcome a life of alcohol abuse after drinking for 15 years. When I drank for the for time it was as if someone opened a door that had been locked for years so I never wanted to lose that feeling but the cost that came with the feeling was far more difficult. Alcohol is a setup to make you think that staying high, forgetting the hurt and feeling no pain is better than getting help. Why? That's what Deception is and does. Alcohol abuse will have you believing sobriety is too much work so stay in the dark place because at least you know what to expect...Again DECEPTION. Listen how I discovered how to turn my life of darkness with alcohol abuse To Light with God and Sobriety. You won't regret it!
09:19
April 16, 2020
Episode:15 Sobriety Is A Fight Daily
Nothing comes without a fight. Life has a way of making us feel like things won't get better but that's only true if we give up. Achieving sobriety for 6 years didn't come without a fight! Every single day I had to fight in my mind, my body and even spirit to get this reward. Guess what? I'm still fighting only thing is I'm easily inclined to give up. Listen as I share the importance of fighting for what you want will bring forth the best in you. Don't for get to join the Daily Sober Accountability group on Facebook https://www.facebook.com/groups/617170122172818  Get a copy of my book Alcohol Fiend To Sobriety Queen https://www.conniesmcmillan.com/book-connie-mcmillan  Ready to Live Purpose Not Pain in sobriety sign up for my next course today https://www.conniesmcmillan.com/one-on-one-coaching Don't forget to follow me on social media Ig @sobriety_queen_connie FB @Sobriety Queen Connie
11:56
April 9, 2020
Episode: 14 Alcohol Had Me Repeating Lessons Over and Over and Over Again
Because I was so broken for as long I as I could ever remember, I thought alcohol was my only way of escape. Taking my first drink was like awaking a someone who felt as if they had been asleep for years and I never wanted to lose that feeling EVER. No matter how much I drank and believe me I drank A LOT. Alcohol had me repeating and making so many bad choices that left me having to repeat the lesson over and over and over again. It took me so long to get there because I was so delusional believing I could was in control but how could I be when I was using alcohol to make feel good. I wasn't in control of ANYTHING. It took for me to get tired, understand even in my broken unworthiness I had go back to the original source in my life which was and still is GOD. Only he could fix what was wrong inside of me that void that was so missing all I wanted was to feel better about myself from the inside out instead of the outside in. And I wasn't doing a good job on my own. Listen how I found my way to healing, freedom and rest after fighting a loosing battle for over 10 years Be sure to stay connected inside the Daily Sober Accountability Group on Facebook https://www.facebook.com/groups/617170122172818 If you're ready to begin your sobriety journey you can join my 15 Day Master Class https://www.conniesmcmillan.com/one-on-one-coaching Grab your copy of my new book Alcohol Fiend To Sobriety Queen https://www.conniesmcmillan.com/book-connie-mcmillan Stay connected to Podcast and social media @sobriety_queen_connie
16:56
April 3, 2020
Episode: 13 Coronavirus won't kill your blessed future
As we've all been advised to stay inside as a way to safeguard our health and the health of others please understand it is important. However, don't take this time lightly use this time to find your God given gifts. Too often we choose Pity over being Powerful. In this episode I'm sharing how to you can make the most of this time not just to help yourself but also to help others. If this is a time that maintaining your sobriety journey is difficult for you schedule a call with me today for FREE https://calendar.google.com/calendar/b/1/r?tab=mc1  It's most important that you understand you are valuable and needed to this life Queen and/or King. If you need a copy of my #1 Seller book Alcohol Fiend To Sobriety Queen get your signed copy today https://www.conniesmcmillan.com/alcohol-fiend-to-sobriety-queen-book Be sure to share this Podcast with your friends and family so they too can be blessed. Don't forget to follow me on Instagram @sobriety_queen_connie sending you HUGS and LOVE ALWAYS
16:15
March 26, 2020
Episode: 12 A Drunk Tongue Speaks A Sober Mind
Now I have to say I had no idea I was going to talk about this subject y'all. I mean let's be honest whenever we hear or have heard a drunk person talking while under the influence it wasn't about anything good. Or am I the only person who has experienced this? I know y'all have too. Listen I haven't said a lot of crazy things some I remembered and a lot I don't. So when God gave me this subject to talk about I was like "WHAT" Then I remembered there was A LOT of things that I spoke about that wasn't bad in fact it was those same words that help manifest a lot o my wins on my sobriety journey. Listen to how I share what you've shared while under the influence good or bad can help bring change to your current situation. Also, if you're seeking additional support on your sobriety journey, join the FREE Daily Sober Accountability Group on Facebook by clicking the link  https://www.facebook.com/groups/617170122172818 If you're ready to discover 25 Tips to putting down the bottle and picking up your crown, it's possible for you today. Click here to grab my new book https://www.conniesmcmillan.com/alcohol-fiend-to-sobriety-queen-book Don't forget to follow me on Instagram @Sobriety_queen_connie
15:58
March 19, 2020
Episode: 11 Alcohol Abuse Isn't The Punishment It's The Platform God Will Use To Show Others What's Possible
Listen y'all when I tell you God was all up in my life with this message it's the truth! Alcohol Abuse Isn't The Punishment It's The Platform God Will Use To Show Others What's Possible  See you're just like me trying to use alcohol to mask the very pain that God wants to use. Stop trying to hide what God wants to use inside of you. Now he didn't say it would be an easy process nor did he say you wouldn't feel alone at times. You will because so did I. This was a season in my life that I had to go through in order to grow and heal a lot of hurt and pain. And I'm still being healed y'all. What I didn't realize was that God saw me where I was and met me there.  I didn't realize that he allowed me to live my life masking it with alcohol for as long as he wanted me to and THEN HE STEPPED IN. JUST WHEN I GAVE HIM PERMISSION.  What are you using to hide your pain? What if it's time to RELEASE it so God can use it as his Platform to help others too. Would you be willing to do just that?  The reason WHY isn't as important as the outcome that will come from your RELEASE. If you're seeking additional Daily Sober Accountability from a community of like minded Queens who offer love and encouragement click below to join our FREE Daily Sober Accountability Facebook Group.  https://www.facebook.com/groups/617170122172818/?epa=SEARCH_BOX Don't allow anything to keep you from your destiny of GREATNESS. Below: Grab a copy of my new book "Alcohol Fiend To Sobriety Queen  https://www.conniesmcmillan.com/alcohol-fiend-to-sobriety-queen-book Be sure to tune in every THURSDAY and share this Podcast with anyone you know that believes their problem is a punishment so God can show them it's his platform!
14:48
March 12, 2020
Episode 10: My Broken Life Was Made To Fit The Journey
Episode 10: There is a journey on your life. There is a purpose attached to your life and in order to come out better not bitter you have to be BROKEN. I achieved 6 years of sobriety but not before I was forced into an environment that was unfamiliar to me. My relocating to Jersey was NEVER in my plan but it was always apart of God's plan. I had no other choice but to follow his plan even though I was hurting, even though alone and didn't know anyone in Jersey that I could feed my ego (YES I HAD A LOT EGO fillers when I lived in Brooklyn) but moving to Jersey destroyed all of that. I had to be naked get humble, get rebuilt in order to achieve the calling God already had for my life way before I was even a thought in my mother's head and heart.  Your life is just as meaningful. You're thinking because of all the things you've done in the past that there is no hope but IT'S A LIE. You are destine for GREATNESS Queen. Your life is the one that will be BROKEN so that other's in your bloodline can be rebirth. You are the one who has to do it. As mentioned here is the FREE gift 10 sobriety Strategies for 2020 to get you started on your journey. Don't allow anything to keep you from your destiny of GREATNESS. Be sure to tune in weekly and share this Podcast with anyone you know whose life needs to be Broken To Fit The Journey
18:39
March 5, 2020
Episode 09 Alcohol Is Like An Evil Boyfriend You Just Want Out of Your Life FOREVER
Have you ever wondered why it's so hard to break FREE from alcohol. It's just like having a man in your life you know the one who looks good, smells good and tells you everything you've wanting and needing to hear all of your life ( I know I'm NOT) the only person who understands this). In this episode I give clear examples and how to end the relationship with the EVIL Boyfriend so you can get your life back and walk in the Queen life you so desire.. If you're interested in starting this process now be sure to visit the website to find out how we can work together today www.conniesmcmillan.com
15:48
February 27, 2020
08: How to Move From Thinking About Sobriety: The Guide To Starting Your Journey Today
I'm back with a solo episode to share how to moving from thinking about starting your sober journey to getting it DONE! 2020 is your of IMPACT and the best IMPACT you can make it in you. I am breaking down three tips on how take action now. How you can actually live your best life sober How you can get to problem  that keeps you drinking How to release yourself of contaminating relationship No more excuses, no more attempts only ACTION. You are Purpose Queen Not Pain If you want all 25 of my tips I've used to gain and maintain my sober journey for the past 6 years grab yourself a copy of my best seller "Alcohol Fiend To Sobriety Queen"  https://www.conniesmcmillan.com/alcohol-fiend-to-sobriety-queen-book If you are seeking to help build your sober brand to help change lives around the world be sure to get hands on my new course "Build Like A Sober Boss"  https://www.conniesmcmillan.com/build-like-a-sober-boss/how-to-build-your-sober-brand-amp-impact-immediately-mini-course If you're looking for a supportive side of Sober Bosses who are working to take our businesses to the next level to change the world, email me at soberbossconnie@gmail.com and put hashtag #soberbosscommunity in the subject. Lastly, don't forget to subscribe and tell another Sober Queen or King about Sober Sessions Podcast
14:08
February 20, 2020
Don't Let The Pain of Alcohol Paralyze You
I'm back with another AMAZING guests interview sharing his story to give you evidence that you don't have to allow the Pain of Alcohol to Paralyze you. Coach Will who happens to be my personal coach used and abused alcohol for many years.  And as a result suffered some losses HOWEVER his life did take a turn for the better. He battled homeless, unemployment and alcohol use, abuse and dependency. Listen to find out just how he turned his Pain into Purpose.  You guys already know I am the Queen of Don't Stop" If you want to know how I turned my life around and went Alcohol Fiend To Sobriety Queen. Find out in my book where I share 25 tips so you can get started TODAY... https://www.conniesmcmillan.com/alcohol-fiend-to-sobriety-queen-book I you need additional support on your sobriety journey accountability book a session to see if we are a good fit: https://linktr.ee/sobriety_queen_connie To connect with me and fin out what I am doing be sure to follow where I hangout mostly IG: sobriety_queen_connie Lastly........Be sure to subscribe to my email list where offers, services, products and more!! https://linktr.ee/sobriety_queen_connie
31:57
February 14, 2020
Choosing ME to gain Sobriety
I was always everything to everyone else. I found joy in helping others in life. And to be honest, kindness is a great quality to have. Putting others before yourself isn't. It too years for me to realize just how much this way of living was hurting me more than it was helping me. I did choose me eventually and I'm so glad I did. It cost me a lot but I wouldn't change it for NOTHING in the world. In this episode I share in detail how much I loss as a result of finally choosing ME to gain Sobriety.
18:31
February 6, 2020
Alcohol is NOT the real problem
Many Kings and Queens drink alcohol and abuse it. But ain't nobody drinking cause it taste so good. We drink to escape pain. Listen to how my pain was EXPOSED after drinking to escape my pain for 15 years. My advice is get a the root of your pain before your pain gets to the root of YOU
13:25
January 30, 2020
Kiola Raines is truly a Queen who has overtaken her struggle with alcohol abuse and use
Kiola is a nutritionist, Sober Queen and future Doctor who has found that alcohol wasn't helping her ease the pain she carried for years. Kiola has taken charge of her life and now showing individuals what's possible with sobriety. Tune in as she shares EVERYTHING.
50:11
January 30, 2020
Recovery Over Everything is truly showing the world what's possible with Sobriety
This King and Queen @recoveryovereverything are showing the world what's possible with sobriety. They individually battled and overcame their struggles with alcohol and drugs. Today this mogul has turned their pain into purpose by using their message of power, endurance and GOD through their clothing brand. Be sure to listen as they hold back NOTHING about their journey to sobriety. If you need inspiration, empowerment and hope they are sure to give it to you. Click the link in bio ⤵️ to 👂
48:04
January 30, 2020
Amanda Nelson with Patched Wangs
This incredible inspiring Queen shares details just how she transformed her life with sobriety. The lessons she's learned over time are all here. Amanda didn't hold back ANYTHING. She has turned her pain into purpose. Be sure to follow her on Instagram @patchedwangs
27:16
January 16, 2020