Skip to main content
The Conscious Healing Podcast with Mona Loring

The Conscious Healing Podcast with Mona Loring

By Mona Loring
As a psychic medium and energy healer who also runs two successful PR agencies, a healing practice, while also being a wife and mother, Mona Loring has learned that healing and self-care is the key to abundance and enjoying a full life. The Conscious Healing Podcast is a spiritual platform offering an exploration in metaphysical knowledge with the purpose of teaching listeners practical ways they can use the information to heal their mind, body and spirit. Join in on exciting discussions with metaphysical and healing experts and explore practical ways to find magic in your everyday life.
Listen on
Where to listen
Breaker Logo


Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


Episode 39: Frequency energy medicine with Dr. Ondre
In this episode, I introduce a Spiritual mentor and dear friend in my life, Dr. Ondre. We discuss his spiritual back story, his incredible gifts, and then dive deep into his Frequency energy medicine healing work. Ondre is a doctor of Integrated Medicine, Naturopathic Spiritual Medicine, and Natural Health Sciences and is a certified wellness counselor. He is an internationally recognized intuitive healer specializing in complex and unusual cases, and he has over 20 yrs of experience in the world of energy medicine and the study of the paranormal. He is the founder of Frequency Energy Medicine and Psychosymetrolosis and holds several patents. Ondre is also a film consultant for paranormal blockbusters, and he is now part of a celebrity-based international master class organization launching this spring. Ondre has dedicated his life to empowering others to use their natural gifts. Visit his website at and Instagram @drondre
April 15, 2021
Episode 38: Operating from Love Over Fear Solocast & Meditation
In this solocast episode, I share my thoughts around operating from a place of love and fear. I discuss how it's natural to defer to fear-driven decisions and emotions because we are designed that way for survival. Going over a few real-world scenarios such as relationships and career, I try to help you think deeper into how you feel you act most of the time and advise you look at yourself closer, and without shame. Later, I reflect on the perspective of love over fear and I end the episode with a short meditation and intention around choosing love over fear while dialing into your higher self.
March 31, 2021
Episode 37: Animal communication and telepathy with Michael Lane
In this episode, Michael Lane shares his journey to becoming an animal communicator and shares incredible insights and stories about animal communication. From discussing telepathy with animals (their natural form of communication), to the differences between living and crossed over animals, breeds and personalities— we hit a number of intriguing concepts during our discussion. For any of us with pets who are alive or crossed over, hopefully this conversation will inspire you to connect with them on a deeper spiritual level. Connect with Michael online at: and on social media @animalmichaellane.
March 22, 2021
Episode 36: Solocast on Slowing Down in 2021 and a Mental Detox Meditation
In this episode, I reflect on how the pace of life is shifting in 2021. In 2020, everyone, for the most part, was slowing down, and had space and time to reflect on things that matter the most as well as make changes in their lives. Now in 2021, as things open up again, I am feeling the pressure of doing and not being. This episode includes a meditation on mental detoxing, a much needed healing process of the busy mind— as well as my reflections on slowing down even though the world may speed up your pace and being mindful of your needs and remembering what 2020 was supposed to teach you.
March 14, 2021
Episode 35: Breathwork with Ana Lilia
I believe that breathwork is crucial to our well being. Esoterically, spiritually and logically, there are so many ways to prove its power. In this episode, we dive into breathwork for healing. Breathwork coach and intuitive, Ana Lilia, comes on the show to share her spiritual awakening while going into what breathwork is and how she works with her clients. We explain just how breathwork is incredibly healing as it truly opens you up mind, body and spirit. We chat about her experiences working with clients and she shares an everyday relaxation tip with listeners. For more information on Ana Lilia, please visit her website at and visit her on Instagram at @_ana_lilia.
March 8, 2021
Episode 34: Palmistry with The Psychic Next Door Alice Johnson
In this episode, Alice Johnson (The Psychic Next Door) and I chat about beginner’s palmistry. We talk about how it is not the same as fortune-telling and we discussed how it should be used as a tool to learn more about yourself just like astrology and tarot cards. We discussed her history going all the way back to when she was only six years old and learning how to read palms, we discuss the signs and red flags to watch for in regards to fake readers. She even dives in to discuss how the palm changes and that it is always interesting to get a read maybe nine years down the line from your last one to see how your palm reading has shifted and changed as you have changed in your life. Listen to all this and more in this episode all about palmistry. Alice can be found online and on social media at @alicepsychic and
March 1, 2021
Episode 33: Spirituality & Yoga with best-selling author David Richards
In this episode, David and I dive into many topics spanning from his background in yoga expanding his spirituality, his background in the military, meditating as a kid and how he continues to spiritually awaken throughout his life. We chat about too much to pack into an episode description, so just come and join us as we bounce around from spirituality topic to the next and explore universal consciousness along the way. For more information on David Richards, find him online at and on Instagram @davidrichardsauthor.
February 21, 2021
Episode 32: Intro to Numerology with Natalie Olson
In this episode, I chat with Numerology expert Natalie Olson. Natalie and I chat about introductory principles to numerology, discuss how numerology helps with every day issues, ongoing problems such as career or romance, and discuss how a session with a professional numerologist such as herself would work. We talk about the life path number and expression number, and explaining how each if used for self-discovery. For more information on Natalie Olson, visit her website at, visit her Instagram at @numerologychick and listen to her podcast on iTunes and Spotify.
February 14, 2021
Episode 31: I’m awake, now what? with Krista Xiomara
In this episode, the founder and host of the podcast “I’m Awake, Now What?” Krista Xiomara, and I have a casual conversation about spirituality. We discuss her past journey through a shift from Catholicism to reaching a true spiritual re-awakening. We chat about energy affecting us and Krista shares how she deals with difficulties that come up in her life. We chat about challenging energies I’ve been facing this week and how it’s crucial to be aware of your energy so you can clear yourself and come back to center whenever you begin to “unravel”. We end the conversation with a look at the spiritual community and our thoughts on spiritual bypassing and political stances. The common denominator is that we’re human and Krista reminds us, “in spirituality, we’re all the same.” For more on Krista visit: Podcast Hosting Website: Website: Instagram: @iamkristaxiomara @ianwpodcast @lightcastingpodcastnetwork @enlightenedhood
February 7, 2021
Episode 30: Color Healing with Walaa
This episode is all about colors in healing. We also dive into a little bit about shadow work and how working with your desires can open you up to so much more information about yourself and how you can heal. We discuss color frequency, how colors tie into numerology and how working with color can give you self-help healing tools to expand. Find more on Walla via Instagram at @walaa.colorways and visit her website at
February 1, 2021
Episode 29: Shamanic experiences with The Conscious Diva
In this episode, I connect with the lovely Tatyanna Wright, also known as the Conscious Diva. In this exciting episode, we discuss her spiritual journey and some very interesting and intriguing examples of her shamanic healing work with clients. We discuss the power of nature and connectedness and once again open the listeners up to the beauty of a shamanic healing practice. You can find more on Tatyanna at and her podcast The Conscious Diva is available on iTunes Spotify and Amazon music.
January 25, 2021
Episode 28: Quick Introduction to Mindfulness
We need mindfulness arguably more than ever in our lives. In this short episode, I dive into a concise explanation and introduction to mindfulness. I briefly discuss the difference between mindfulness and meditation and offer a few examples and practices for anyone beginning to explore mindfulness, wanting to slow down and be in the present.
January 19, 2021
Episode 27: 2021 Intention & Meditation
Happy new year! It’s 2021, and I thought that I would chat about what’s on the top of my mind. It’s going to be an interesting new year, and although some may expect a lot of change soon, I don’t believe we will see that yet. In this episode I talk about intentions instead of New Year’s resolutions, the energies out there right now and also offer a channeled intention meditation and heart-centered prayer for all of Mother Earth.
January 9, 2021
Episode 26: Angels & Amethyst
In this episode, I invite an amazing soul and Angel reader, Taylor Paige, on to the show. We explore working with Angels, the difference between Angels, loved ones in the light and Spirit Guides, as well as share ways to best connect with Angels on your own. It’s a high vibe and beautiful episode with perfect timing for the winter solstice today. Learn more about Taylor via Instagram at @angels_and_amethyst or her website www., and contact her at: for more information.
December 21, 2020
Episode 25: Expanded consciousness with Medical Intuitive and Psychic Medium Julie Ryan
In this episode, my guest medical intuitive and psychic medium Julie Ryan and I discuss her powerful belief that anyone can dial into the psychic frequency. She encourages people in her teaching to stop worrying about all the rules and just—dial in. Julie calls herself a “buffet of psychicness,” meaning that there is no limitation or label for what she can do. She can dial into medical intuition for humans and animals, she helps facilitate people heal physically, she can remove unwanted spirits from any space, and communicates with angels. We discuss expanded consciousness, death and dying and psychic frequencies. The list goes on and during this conversation we dive in and get to know more about Julie and her work. Find Julie Ryan online on Instagram at @askjulieryan.
December 13, 2020
Episode 24: Meditation to connect with your loved ones in the light
In this episode, I was downloaded by Spirit to guide listeners through a loving guided meditation to connect with their loved ones on the other side.
December 7, 2020
Episode 23: Energy Protection with George Lizos
In this episode, with the wisdom of my guest George Lizos, we dive deeper into different ways to protect your energy and chat about psychic attacks. It’s so important to be aware of your energy and to understand that you need to shield yourself from outside negative energies that are quite honestly, everywhere. George Lizos and I chat about (re)awakening your psychic vision to identify energy attachments in your aura, practical clearing techniques, amplifying and transmuting shields to effectively protect your energy, and so much more! For more information on George Lizos, please visit and find him on Instagram at @georgelizos.
December 1, 2020
Episode 22: Shifting energy around relationships and scenarios
In this episode, I was inspired to discuss the topic of energy shifts after of a recent challenge that I was able to turn around because I did energy work around the person and the scenario. You truly can change the energy of a relationship, as well as a scenario, and in this episode, I go over steps on how this can be done. So whether it is with a recent challenge in a relationship, or something terrible that happened between you and someone else years ago, you can shift the energy. I also discuss how you can change the energy of a room before you walk into a scenario that may be uncomfortable or upsetting. Hopefully after listening to this episode you will have some new tools or at least be reminded of the tools that you already knew about to shift energy around your relationships in a positive way.
November 20, 2020
Episode 21: Exploring the light & the dark with author and intuitive channel Courtney Beck
In this episode, author and intuitive Courtney Beck and I chat about working with the light and the dark. We discuss the concept of each and how they are not separate from one another. We’ve been taught to stay in the light for protection how people fear the dark, and how that’s not the best way to look at it, according to Spirit. Courtney also channels a special message from Shiva, offering wisdom on the subject. You can find more on Courtney Beck at and visit her on Instagram at
November 13, 2020
Episode 20: Crystal Healing (Part 2) with Darielle Rose
In this episode, we jump into a great conversation with crystal healer and breathwork teacher, Darielle Rose. We discuss how crystals have a consciousness and how seriously you need to take using them as a tool. Crystals could make you sick if you do not handle them properly, for example. Find more information on Darielle Rose at: @theawakenedcreative on Instagram and online at
November 6, 2020
Episode 19: Self Forgiveness Meditative Exercise
In this episode, I walk listeners through an impromptu, gentle meditation that explores a past scenario in which self-forgiveness is needed. The purpose of this meditative exercise is to gain a better understanding of perhaps what may be holding you back, while also understanding how you can go back into your timeline creating another dimension by changing a scenario. It’s rooted in self-love and helps balance your heart chakra as well.
November 3, 2020
Episode 18: Intro to Crystal Healing (Part One)
In this first part of my crystal healing episodes, I take the listener through a foundational discussion on crystals and crystal healing. Whether you’re new to the concept of using crystals for healing or a pro— I aim to offer useful information to get you thinking. From programming, clearing and charging crystals to intentions and how they work.
October 29, 2020
Episode 17: Intro to Tarot with Third Eye Champagne’s Kirsten Langston
In this episode, I am covering tarot. From the origins to how you can use tarot as a beginner. My guest is tarot expert and psychic Kirsten Langston. You can find her show Third Eye Champagne on YouTube and Instagram and subscribe to exclusive content on Patreon.
October 22, 2020
Episode 16: Spiritual and Intuitive Life Coaching with Dez Stephens
In today’s episode I chat all about spiritual & life coaching with Dez Stephen’s the owner of Radiant Coaches Academy, a holistic life coach certification program. Dez is a successful and wise coach with intuitive abilities that layer her work through a deeper level of understanding and vision. You can find Dez online and on social media at and @dezstephens on Instagram.
October 15, 2020
Episode 15: Hidden Realms Meditation
In this episode, I was inspired to walk my listeners through a hidden realms meditation. If possible listen to this episode in a quiet and relaxing space and take this time for yourself to go within, and explore what spirit and your higher self has to share with you. I also recommend you have a notepad and pen handle as well for journaling. I hope you enjoy!
October 11, 2020
Episode 14: A conversation with Grief Coach & Afterlife Expert Arizona Bell of Spirit Guides Media
In this episode, grief coach & afterlife expert Arizona Bell and I chat about grief in 2020, loss of a loved one and even touch on physical mediumship! It’s a fun yet meaningful and healing chat for anyone who wants to understand the process of grieving and viewing it from a spiritual perspective. Check Arizona Bell out at and @spiritguidesmedia @_arizonabell on Instagram. Please also visit our Conscious Spirit Festival on Instagram at @consciousspiritfest.
October 6, 2020
Episode 13: Past Lives Are Happening Now with Author Laura Saltman
In this episode, I am joined by author, speaker and teacher Laura Saltman as we discuss how past lives aren’t in the past, but happening simultaneously “now”. Join us for a this thought-provoking spiritual and metaphysical conversation! Laura Saltman can be found on social media @laurasaltman and @wisdomoftheall as well as online at
September 26, 2020
Episode 12: Intro to Past Lives
In this episode, I discuss the basics of past lives. I cover questions like: Why we can’t readily remember our past lives. Is it possible to remember past lives? Can animals and humans reincarnate into one another? I will even get into past life regression and more. This episode is an introduction to the world of past life dimensions as I build a foundation to dig deeper in the future.
September 20, 2020
Episode 11: Leading UK Astrologer Carolyne Faulkner
In this episode, I am joined by the leading UK astrologist Carolyne Faulkner. Dubbed “Britain’s coolest astrologer” by the UK press and called “a new constellation of astrology guru,” by Vogue magazine, Carolyn joins me on this episode to chat about how she saw 2020’s global shift coming since 2012, what we have in store for the rest of the year and a bit about how she implements astrology into life coaching work. Find her online at and @carolynefaulknerofficial on Instagram.
September 11, 2020
Episode Ten: Introduction to Astrology
In this episode I break down the most foundational elements of astrology for beginners. I discuss the basics of astrology such as signs of the zodiac, planetary symbols and influences, and astrological houses and what they mean. I briefly go over how to use astrology and share the four types of astrological chart readings while touching on the various types of astrology as well.
September 2, 2020
Episode Nine: Universal Consciousness
In this episode, listeners are introduced to the concept of universal consciousness and have the opportunity to experience it with intuitive medium and coach Amy White. Visit her on social media on Facebook and Instagram @mzamywhite. Her website is:
August 26, 2020
Episode Eight: Energetic Boundaries
I was inspired to do an episode on energetic boundaries after I realized mine were out of whack this week! It’s an issue I’ve dealt with my entire life (basically!) and one that many people may never have heard of, or may never have become aware of in their future if it wasn’t for this podcast. It’s not a popular subject, partially because it bleeds into other energetic issues, but I believe this topic stands alone. In this episode, I’ll explain what energetic boundaries are and how to restore and protect them.
August 19, 2020
Episode Seven: States of Consciousness
In this episode I will go over states of consciousness beginning with 3D, 4D and 5D and then dive into the higher states and go over key differences. I will also touch on love and manifesting in 5D.
August 13, 2020
Episode Six: Introduction to Mediumship
In this episode I go over what being a medium and mediumship is, I touch on channeling, and go over the clairs. I dive into the purpose of mediumship and bring on my dear friend Deb Levine, who is a professional intuitive and medium.
August 7, 2020
Episode Five: Exploring Shamanism Further
This is a special episode for me. I continue on about the shamanism topic from the last episode. I share a bit more about shamanic energy work, explain how I do my energy work while discussing whether or not shamanic energy work may be right for you. I briefly introduce listeners to soul retrievals and I discuss my thoughts on energy healing while using a therapist, talk about how to integrate after an energy session, and end the episode with a spirit animal meditation.
August 5, 2020
Episode Four: Intro to Shamanism with Joy Brugh
In this episode I introduce listeners who aren’t familiar already, to the world of shamanism. I discuss my story on how I discovered the practice and interview my first shamanic mentor, Joy Brugh. Joy shares her insightful perspective on shamanic work and how it can be practical with healing. At the end of the interview, she shares tips on how you can try a couple shamanic practices on your own. Visit Joy’s website to learn more about her work:
July 31, 2020
Episode Three: The Chakras
In this episode, I explain what the seven main chakras are, their associations, imbalances (overactive and under-active meanings), crystals for balancing, and affirmations for each. I tell listeners about the 8th and 9th chakras as well as discuss color frequencies. I end the episode with a chakra balancing meditation.
July 26, 2020
Episode Two: Intuitive energy work with Liliana Barzola
In this episode, I chat with intuitive energy teacher and psychic Liliana Barzola. We discuss grounding techniques, nature as imagery, fun energetic rituals and even what people can do when they’re in a state of fear (during Covid-19). Join our chat and explore the wonder of energy healing. Find more on Liliana Barzola via Instagram @lotuslantern or visit her website
July 22, 2020
Episode One: Trust, Flow and Covid
In this episode I briefly explore what’s going on with society, tell you about my personal experience with the initial fear around Covid and then talk about the winds of change and trusting and flowing. At the end of the episode I offer a trust meditation.
July 21, 2020
Episode Zero: The Intro to the Podcast and Spiritual Identity
In this intro to the podcast, I briefly discuss how I came to launch this podcast, I discuss spiritual identity and becoming who we really are without fear and tell listeners about what's to come in future episodes.
July 18, 2020