The Conscious Healing Podcast with Mona Loring

In this episode, I was inspired after an empowering meditation to record a solocast episode on self-empowerment. I take my experiences from this pandemic and share examples of how I have navigated the storms, rode the rollercoaster of emotion and confusion and observed the actions of other people, especially other psychics and healers. I hope that this episode inspires you to empower yourself and if needed, helps you heal from any current difficulties in your life.

In this solocast episode, I share my thoughts around operating from a place of love and fear. I discuss how it's natural to defer to fear-driven decisions and emotions because we are designed that way for survival. Going over a few real-world scenarios such as relationships and career, I try to help you think deeper into how you feel you act most of the time and advise you look at yourself closer, and without shame. Later, I reflect on the perspective of love over fear and I end the episode with a short meditation and intention around choosing love over fear while dialing into your higher self.

In this episode, I reflect on how the pace of life is shifting in 2021. In 2020, everyone, for the most part, was slowing down, and had space and time to reflect on things that matter the most as well as make changes in their lives. Now in 2021, as things open up again, I am feeling the pressure of doing and not being. This episode includes a meditation on mental detoxing, a much needed healing process of the busy mind— as well as my reflections on slowing down even though the world may speed up your pace and being mindful of your needs and remembering what 2020 was supposed to teach you.

In this episode, I chat with Numerology expert Natalie Olson. Natalie and I chat about introductory principles to numerology, discuss how numerology helps with every day issues, ongoing problems such as career or romance, and discuss how a session with a professional numerologist such as herself would work. We talk about the life path number and expression number, and explaining how each if used for self-discovery. For more information on Natalie Olson, visit her website at thenumerologychick.com, visit her Instagram at @numerologychick and listen to her podcast on iTunes and Spotify.

We need mindfulness arguably more than ever in our lives. In this short episode, I dive into a concise explanation and introduction to mindfulness. I briefly discuss the difference between mindfulness and meditation and offer a few examples and practices for anyone beginning to explore mindfulness, wanting to slow down and be in the present.

Happy new year! It’s 2021, and I thought that I would chat about what’s on the top of my mind. It’s going to be an interesting new year, and although some may expect a lot of change soon, I don’t believe we will see that yet. In this episode I talk about intentions instead of New Year’s resolutions, the energies out there right now and also offer a channeled intention meditation and heart-centered prayer for all of Mother Earth.

In this episode, my guest medical intuitive and psychic medium Julie Ryan and I discuss her powerful belief that anyone can dial into the psychic frequency. She encourages people in her teaching to stop worrying about all the rules and just—dial in. Julie calls herself a “buffet of psychicness,” meaning that there is no limitation or label for what she can do. She can dial into medical intuition for humans and animals, she helps facilitate people heal physically, she can remove unwanted spirits from any space, and communicates with angels. We discuss expanded consciousness, death and dying and psychic frequencies. The list goes on and during this conversation we dive in and get to know more about Julie and her work. Find Julie Ryan online on Instagram at @askjulieryan.

In this episode, I was downloaded by Spirit to guide listeners through a loving guided meditation to connect with their loved ones on the other side.

In this episode, I was inspired to discuss the topic of energy shifts after of a recent challenge that I was able to turn around because I did energy work around the person and the scenario. You truly can change the energy of a relationship, as well as a scenario, and in this episode, I go over steps on how this can be done. So whether it is with a recent challenge in a relationship, or something terrible that happened between you and someone else years ago, you can shift the energy. I also discuss how you can change the energy of a room before you walk into a scenario that may be uncomfortable or upsetting. Hopefully after listening to this episode you will have some new tools or at least be reminded of the tools that you already knew about to shift energy around your relationships in a positive way.

In this episode, I walk listeners through an impromptu, gentle meditation that explores a past scenario in which self-forgiveness is needed. The purpose of this meditative exercise is to gain a better understanding of perhaps what may be holding you back, while also understanding how you can go back into your timeline creating another dimension by changing a scenario. It’s rooted in self-love and helps balance your heart chakra as well.

In this first part of my crystal healing episodes, I take the listener through a foundational discussion on crystals and crystal healing. Whether you’re new to the concept of using crystals for healing or a pro— I aim to offer useful information to get you thinking. From programming, clearing and charging crystals to intentions and how they work.

In this episode, I was inspired to walk my listeners through a hidden realms meditation. If possible listen to this episode in a quiet and relaxing space and take this time for yourself to go within, and explore what spirit and your higher self has to share with you. I also recommend you have a notepad and pen handle as well for journaling. I hope you enjoy!

In this episode, I discuss the basics of past lives. I cover questions like: Why we can’t readily remember our past lives. Is it possible to remember past lives? Can animals and humans reincarnate into one another? I will even get into past life regression and more. This episode is an introduction to the world of past life dimensions as I build a foundation to dig deeper in the future.

In this episode I break down the most foundational elements of astrology for beginners. I discuss the basics of astrology such as signs of the zodiac, planetary symbols and influences, and astrological houses and what they mean. I briefly go over how to use astrology and share the four types of astrological chart readings while touching on the various types of astrology as well.

I was inspired to do an episode on energetic boundaries after I realized mine were out of whack this week! It’s an issue I’ve dealt with my entire life (basically!) and one that many people may never have heard of, or may never have become aware of in their future if it wasn’t for this podcast. It’s not a popular subject, partially because it bleeds into other energetic issues, but I believe this topic stands alone. In this episode, I’ll explain what energetic boundaries are and how to restore and protect them.

In this episode I will go over states of consciousness beginning with 3D, 4D and 5D and then dive into the higher states and go over key differences. I will also touch on love and manifesting in 5D.

In this episode I go over what being a medium and mediumship is, I touch on channeling, and go over the clairs. I dive into the purpose of mediumship and bring on my dear friend Deb Levine, who is a professional intuitive and medium.

This is a special episode for me. I continue on about the shamanism topic from the last episode. I share a bit more about shamanic energy work, explain how I do my energy work while discussing whether or not shamanic energy work may be right for you. I briefly introduce listeners to soul retrievals and I discuss my thoughts on energy healing while using a therapist, talk about how to integrate after an energy session, and end the episode with a spirit animal meditation.

In this episode, I explain what the seven main chakras are, their associations, imbalances (overactive and under-active meanings), crystals for balancing, and affirmations for each. I tell listeners about the 8th and 9th chakras as well as discuss color frequencies. I end the episode with a chakra balancing meditation.

In this episode I briefly explore what’s going on with society, tell you about my personal experience with the initial fear around Covid and then talk about the winds of change and trusting and flowing. At the end of the episode I offer a trust meditation.

In this intro to the podcast, I briefly discuss how I came to launch this podcast, I discuss spiritual identity and becoming who we really are without fear and tell listeners about what's to come in future episodes.