Con Solo
By Con Solo
The Con Solo Podcast is the personal and professional musings of Manual Osteopath, Strength Coach and author, Conor O'Flynn.
This podcast is an attempt to ask better questions, examine topics more carefully, and find ways to make health, fitness and meaning approachable pursuits for everyone.
This podcast is an attempt to ask better questions, examine topics more carefully, and find ways to make health, fitness and meaning approachable pursuits for everyone.
Con SoloOct 26, 2020
00:00
05:43
Immune Muscle: get jacked to kill covid
Oct 26, 202005:43
The world comes to the west. The west is the best. We need to protect the west.
The world comes to the west, not the other way around.
Oct 07, 202005:31
"Stay Strong"
I see signs all over town telling us to be strong. Stay strong . Stand strong against covid-19. These signs actually say the opposite: they indicate how weak and pathetic we have become as a society.
Oct 04, 202014:22
Multivitamins, Greens, and The Unexamined Life
Check out conquesthp.com for the full article!
May 07, 201922:56
Normal Is What Got You Hurt In The First Place
Normal is overrated. Don't shoot for normal shoot for better. Shoot for stronger, more mobile, more resilient. Better than today, whatever today may be.
Apr 30, 201912:29
Cutting the toxicity from life, ignoring the poison
From the article!
Apr 18, 201929:16
Con Solo #2: Corrective Exercises Won't Fix Your Problem
Corrective exercises are over-prescribed and misunderstood. To have any chance of working, you have to understand the basic underpinnings of rehab and pain management.
Feb 25, 201916:45
Con Solo #1: Appeal To Authority
The appeal to authority is an incredibly common logical fallacy. It can be used to manipulate you, and it can be used to delude yourself. This appeal is simply a bad argument. Here's why, here's how to spot it, and here are better alternatives.
Feb 24, 201913:48
Con Solo: Introduction
Welcome to Con Solo! I'm here to ask better questions and discuss common topics and concerns in health, fitness, nutrition, psychology and philosophy a little deeper!
Feb 20, 201904:48