This week Zahra, Alice, Khadija and Jodie discuss Ramadan prep: what works, what struggles we've had, and how to manage yourself with kindness and compassion. We talk about managing mental health, physical health, relationships and family.
This week we are joined by a guest! Safiya kindly joined the team this week to discuss sport and spirituality, discussing everything from observing hijab in sport to the benefits it has for us physically and spiritually.
This week we discuss the 5 pillars and living our lives with them in mind. The 5 pillars are: testiment of belief (shahadah), prayer (salah), charity or alms giving (zakat), fasting (sawm) and pilgrimage (Hajj).
This week we are joined by guest Aminah Jayne, an EFT practitioner who has supported converts, reverts and heritage Muslims returning to faith for nearly a decade. We discuss culture, the good and bad, as well as cultural imperative. Aminah Jayne recommends this YouTube video to learn more: https://youtu.be/Pxx5AW6wJwY
This week we are joined by a guest, Amanda,a university lecturer and mum of 2 and convert of 20+ years. We discuss parenting, children and how we have tried to instill God consciousness in our children.