From Coping to Care: Expert Tips for Complete Well-Being

From Coping to Care: Expert Tips for Complete Well-Being

By BlueSea Care
Due to the after-effects of Covid-19 and new ideals we now recognize in relation to well-being, we offer expert advice on best practices for complete wellness. Our experts provide in-depth insights to health from every perspective - mental, emotional and physical. A must listen for everyone who is interested in a sense of complete well-being.
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002: Craig Springer: Coping and Conquering Mental Health

From Coping to Care: Expert Tips for Complete Well-Being

002: Craig Springer: Coping and Conquering Mental Health

From Coping to Care: Expert Tips for Complete Well-Being

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005: Captain Ben Gonzalez and Brandi Najm: Tips for Senior Safety
Join us on Coping to Care with Captain Ben Gonzalez, the Orange County Fire Authority Public Information Officer, and Brandi Najm, Community Relations and Education Supervisor at the Orange County Fire Authority. They share in-depth insights on what you need to do to stay safe in your home. From fire prevention and safety to stopping an accident with drowning, they offer the tools you need to implement to make sure you remain aware and prepared in all circumstances. Both offer a large amount of wisdom to assist with seniors in the community. They have extended their hand to make sure everyone in the community knows that they are always there to serve and protect the community. Click here to learn more about the Orange County Fire Department. Click here to learn more about BlueSea Care in Seal Beach.
36:14
August 7, 2020
004: Heidi Landis - Discovering Creative Therapies
Heidi Landis guides us through the power of the arts and how she uses art therapy to assist with cognitive care. Heidi is a New York licensed creative arts therapist, registered drama therapist, certified group psychotherapist and practitioner of psychodrama. Her approach is to use the creative arts for emotional and physical integration and to heal from the therapeutic benefits of the arts.  Heidi explores processes of drama and the arts to assist with personal stories and using creativity to transform traumatic processes, assist with cognitive care, and to overcome past issues.  Click here to learn more about Heidi Landis. If you are looking for senior in-home care, contact BlueSea Care.
35:58
August 4, 2020
003: Carlo St. Juste II: Embracing Holistic Health
Join us as we speak with Carlo St. Juste II, a licensed acupuncturist located in Los Angeles. He has over 12 years of experience in the field of wellness and has integrated Eastern martial arts, such as Qi Gong, Kung Fu, and Jujitsu into his understanding of how our health works. Carlo highlights the connection between mind and body as well as holistic methods that you can implement right now to assist with your overall well-being. His powerful but simple statements and recommendations showcase the importance of wellness as prevention, for self-care and to assist with every need. * Learn more about Carlo St. Juste II's services at https://www.csjacupuncture.com * Visit www.blueseacare.com to learn more about senior home care services. 
45:16
July 28, 2020
002: Craig Springer: Coping and Conquering Mental Health
Listen to renowned psycho-therapist, Craig Springer, founder of the Good Like Centre. He walks us through the many years of experience to help us understand how to cope with and treat mental health issues, including trauma to anxiety. Craig highlights the importance of mental awareness during these times, as well as how seniors and their families can cope more with the current changes within society.  Learn more about Craig at https://goodlifecenternj.com/our-therapists/
41:48
July 10, 2020
001: Anne Iarchy's 5 Step System
Join us on Coping to Care as we speak with Anne Iarchy, wellness coach and fitness expert. We dive into the must-knows to help with self-care, putting yourself on the priority list, and how to stay healthy during these times. This is a part of the BlueSea Care commitment to complete wellness as a priority in your life.  Anne's expertise starts with her own experience of working in the corporate world and recognizing that she needed to make changes with her physical and mental well-being. Now, she shares her expertise with others, offering a 5 step system to feel happy, healthy, and fulfilled.   Learn more about Anne and her work by visiting her website: https://anneiarchy.com.   Follow her on Instagram: IG: @anneiarchy Follow her on Facebook: @anneiarchycoaching
12:00
June 25, 2020