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From Coping to Care: Expert Tips for Complete Well-Being

From Coping to Care: Expert Tips for Complete Well-Being

By Coping to Care

Due to the after-effects of Covid-19 and new ideals we now recognize in relation to well-being, we offer expert advice on best practices for complete wellness. Our experts provide in-depth insights to health from every perspective - mental, emotional and physical. A must listen for everyone who is interested in a sense of complete well-being.
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017: Covid 19 and the impact on pets behaviour

From Coping to Care: Expert Tips for Complete Well-BeingOct 22, 2020

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23:09
019: How the City of Rancho Palos Verde maintained its community support in light of Covid-19

019: How the City of Rancho Palos Verde maintained its community support in light of Covid-19

Across the U.S., residents rely on their city’s recreation programs to provide both indoor and outdoor recreational activities for children on up to seniors. With Covid-19, all cities have had to adjust their programs to ensure the safety of their residents. This has been challenging because now, more than ever, people need an outlet for social and emotional engagement and recreation classes and programs have always been there for our communities. 

We asked City of Rancho Palos Verdes Recreation Supervisor Andrew Berg to share about himself and the city’s programs, specifically those for seniors before the pandemic and now

Nov 24, 202015:24
020: SCAN Independence at Home with Vice President Denise Likar
Nov 16, 202020:24
018: Annie Ruth's: A life of inspiration
Nov 05, 202024:13
017: Covid 19 and the impact on pets behaviour

017: Covid 19 and the impact on pets behaviour

Today we'd like to introduce our special guest Steve Welch, CEO and Founder of veteran-owned and operated SW Canine Rehabilitation. With over 40 years of animal training experience, Steve has perfected the most effective methods that really work! He and his staff train service dogs, guard dogs, family protection dogs, search and rescue dogs, therapy dogs, emotional dogs and everything in between. Welcome Steve!
Oct 22, 202023:09
016: Meals on Wheels

016: Meals on Wheels

For over 50 years, Meals on Wheels Orange County, has been the largest nonprofit senior nutrition and supportive service provider in Orange County, serving nearly one million meals to over 10,000 at-risk older adults annually. Their programs and services reduce hunger and improve wellness for older adults so that they may live independently in the homes and communities they love. 

Today, we’re pleased to welcome Meals on Wheels Orange County President & CEO Holly Hagler and Susan Papiri, Director, Corporate & Community Engagement.

Oct 20, 202032:35
015: Fritzi Gros-Daillon: Successful Aging in Place

015: Fritzi Gros-Daillon: Successful Aging in Place

This week we speak with Fritzi Gros-Daillon about successful aging in place. Understand the in-depth needs of seniors and tips of how to successfully and independently live fully as needed. Highlights include safety at home tips as well as ways that seniors and their families can work toward solutions for the continuous needs that seniors have as they age.

Guest Fritzi Gros-Daillon is a successful entrepreneur in Senior Move Management, Environmental Consulting and Aging in Place Home Safety and Modification. Named Educator of the Year by the National Association of Home Builders (NAHB) for 2019, she teaches aging in place and universal design courses. Working with Age Safe America where she serves as the Director of Education and Advocacy, she developed the Senior Home Safety Specialist certification and co-created an online Family Caregiver Essentials program. Her Master’s in Business from Columbia University, plus her Certified Aging-in-Place Specialist (CAPS) and Universal Design Certified Professional (UDCP) designations, give her the experience, perspective and expertise to work with multi-discipline professionals and clients of all ages.

Her first book, “Grace and Grit: Insights to Real Life Challenges of Aging for Adult Children and their Parents,” won five national book awards and the Canadian Book Excellence award in 2016. The book offers insight, humor and a deeper understanding of the complexity of roles and decisions for older adults and families considering changes to their homes. She is a public speaker on topics of home safety and aging in place at state and national conferences, radio and podcasts.

The Senior Home Safety Specialist certification training is an online, self-paced program highlighting the holistic look at safety for seniors in their homes. With modules covering topic from communication, fire safety and identity theft to a major emphasis on the assessment of the home for safety and fall risk mitigation, this course provides a market differentiator for companies and individuals serving seniors and their families. For more information, please visit https://agesafeamerica.com/certifications/

Oct 07, 202025:14
014: Rev. Dr. Laverne Joseph: Lifestyle Inspiration for Seniors
Sep 30, 202019:38
013: liz gonzalez and Ruthie Marlenee: Expression, Voice, & Health in Writing
Sep 22, 202020:17
012: Marie Matheson: Developing Mental Resilience
Sep 15, 202033:31
011: Hold Fast Seal Beach with Deb Machen
Sep 09, 202006:53
010: Dr. Michael O'Brien: Practicing Optimism While Facing Crisis
Sep 03, 202026:53
009: Dr. Julene Johnson: Music & Brain Health
Sep 01, 202021:19
008: Sergeant Nick Nicholas Seal Beach Police Department: Senior Protection
Aug 25, 202035:53
007: Anne Grey: This Year's Walk Is Everywhere
Aug 18, 202045:02
006: Doug Chamberlin (Toy Story 2): Laughter Is Your Best Medicine
Aug 11, 202040:37
005: Captain Ben Gonzalez and Brandi Najm: Tips for Senior Safety
Aug 07, 202036:14
004: Heidi Landis - Discovering Creative Therapies
Aug 04, 202035:59
003: Carlo St. Juste II: Embracing Holistic Health
Jul 28, 202045:16
002: Craig Springer: Coping and Conquering Mental Health

002: Craig Springer: Coping and Conquering Mental Health

Listen to renowned psycho-therapist, Craig Springer, founder of the Good Like Centre. He walks us through the many years of experience to help us understand how to cope with and treat mental health issues, including trauma to anxiety. Craig highlights the importance of mental awareness during these times, as well as how seniors and their families can cope more with the current changes within society. 

Learn more about Craig at https://goodlifecenternj.com/our-therapists/

Jul 10, 202041:48
001: Anne Iarchy's 5 Step System

001: Anne Iarchy's 5 Step System

Join us on Coping to Care as we speak with Anne Iarchy, wellness coach and fitness expert. We dive into the must-knows to help with self-care, putting yourself on the priority list, and how to stay healthy during these times. This is a part of the BlueSea Care commitment to complete wellness as a priority in your life.  Anne's expertise starts with her own experience of working in the corporate world and recognizing that she needed to make changes with her physical and mental well-being. Now, she shares her expertise with others, offering a 5 step system to feel happy, healthy, and fulfilled.  


Learn more about Anne and her work by visiting her website: https://anneiarchy.com.  


Follow her on Instagram: IG: @anneiarchy

Follow her on Facebook: @anneiarchycoaching

Jun 25, 202012:00