The CAScade
By Corey Simmons
Subscribe https://anchor.fm/corey-simmons8/subscribe
Hi guys this is Corey my podcast is about Health Fitness Fun life spirituality things that are important I'm going to be fun unpredictable informative Etc.
Process whereby something, typically information or knowledge, is successively passed on. (CASCADE) Strong On Both Sides!!!!
The CAScadeDec 02, 2022
00:00
19:36
Road to the NPC and conversation with my daughter Sa'Riah
This episode was about me competing for the first time as a NPC competitor men's physique competitor in 2024and a awesome conversation with my lovely daughter Sa'Riah.
Dec 02, 202219:36
Pain is Necessary!!!!
Pain is needed!
Nov 06, 202207:58
Jesus The Original Cross Fitter
This segment is to explain and show you how athletic and competitive a Victorious The LORD is.
Sep 28, 202213:41
NPC Bodybuilding
The NPC Midwest IFBB natural qualifier body building show promotion
Aug 10, 202208:08
Consistency
Snap a soda is to help motivate you to get on the move to be on the move and to stay on the movie remember a bought it rest stays at rest a body in emotion stays emotion
Aug 04, 202212:24
What you put in is what you get out!!!!
Nutrition Nutrition Nutrition
Jul 27, 202207:33
Weight Training Is A Must
Benefits of Weight Training
Jun 24, 202213:55
Core training and Auxiliary Training Break down
Breaking down the difference between Core and Auxiliary Training
Mar 08, 202213:57
You Must be Disciplined
Discipline is an epidemic that no one wants to catch it's too hard it's too tough it doesn't take all of that if you want to go anywhere in life accomplish anything in life discipline has to be in the forefront no matter what you're trying to do so let's get discipline together because you can't do it by yourself listen to the podcast I hope you guys get encouraged!
Mar 01, 202209:07
The 2 Struggles
This episode is about the two main struggles that are very prevalent and just about everyone's life so I hope you tune in and listen to some wisdom!
Feb 23, 202216:28
My Story
This my story take a listen you won't be sorry and I hope you will be encouraged and motivated to get moving or get back moving.
Feb 16, 202226:24
Gone 2 Soon!!!!!!
This episode is a reality check for us all. Life is 2 short live each day as it's your last!!!!!
Jan 25, 202229:07
The importance of not just standing still and doing absolutely nothing.
This episode is to help you understand that not doing anything is not the best way to go! A body at rest stays at rest a body in motion stays in motion. Law of Physics
Jan 18, 202212:29
The importance of eating a healthy meal!!!!
Healthy Eating
Jan 11, 202214:41
The Newness Of The New Year
You will have to listen to find out!!!!!
Jan 05, 202213:47
Strength Isn't Just Physical/Hydration At The Highest Level
This episode is enlighten you on the different aspects of strength not just focusing on one but finding out which one is important which one is the least important and which one is the most important.
Dec 21, 202126:21
Heart Health
This episode is I'm going to reveal to you how to strengthen your heart no matter what your physical condition is good or bad, how much you exercise what your doctor says about your heart, how well you eat etc... Your heart is not as healthy as you think and there is one way to strengthen your heart above all of these things listen and you will find out. God bless you and Stay Strong On Both Sides!!
Dec 14, 202112:06
Christian Athletic Strength
Ways to build your immune system from germs
Mar 24, 202016:42
C19 bordom
Just talk
Mar 23, 202024:11
Me
Just Me And Fitness
Jul 31, 201915:05
Title up to you guys.
My first episode is just a introduction of what I am who I am, what this podcast will be about and to let you know that it will be down to earth funny unpredictable and informative.
Jul 30, 201904:43