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Co-signs & Tangents Podcast

Co-signs & Tangents Podcast

By Sana Wynd

Introducing Co-signs & Tangents Podcast, a thought-provoking journey into the complexities of mental health within the POC community. Join us as we delve deep into conversations with experts from diverse backgrounds, exploring the unique manifestations of mental health and wellness for POC communities. 🎙️ Discover insightful discussions, personal stories, and practical advice that shed light on the challenges and triumphs of mental health in our community. We're here to empower, educate, and uplift.
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1 time for the birthday bish…

Co-signs & Tangents Podcast Jan 25, 2024

00:00
14:26
1 time for the birthday bish…

1 time for the birthday bish…

Join Sana Wynd in a special birthday episode as she candidly explores turning 38. In this episode of “Co-signs and Tangents,” Sana reflects on the unique challenges of being a single black woman in America while navigating the complexities of aging. Delve into her childhood, shaped by her mother’s expectations for self-sufficiency. Sana shares her aspirations for the podcast’s future, addressing the hurdles life throws her way. Despite constant obstacles, she remains dedicated to preserving her creativity. Tune in for a celebration of dreams lived, dreams pursued, and an unwavering commitment to continue the creative journey.
Jan 25, 202414:26
Episode 1 What’s the hardest part about growing up?

Episode 1 What’s the hardest part about growing up?

In the first episode of 2024, join me for a heartfelt catch-up session with my podcast family, whom I affectionately call cousins. I open up about the challenges I’ve faced, sharing the journey of my mom’s decision to enter hospice care. Dive into the nuances of hospice and join me for a 26-minute ramble on life, where I explore the metaphor of motivation being a shot glass rather than a full cup. Pour yourself a cup and let’s navigate the twists and turns of life together in this reflective episode.
Jan 18, 202423:46
Episode 43 Gen X vs Millennial: Unrealistic Dating Expectations

Episode 43 Gen X vs Millennial: Unrealistic Dating Expectations

Episode 42 Gen X vs Millennial: Unrealistic Dating Expectations

Nov 15, 202301:12:53
Episode 42 It started with Cult, Escalated to U.N.I.T.Y, and Kind of Ended with Hope I think..

Episode 42 It started with Cult, Escalated to U.N.I.T.Y, and Kind of Ended with Hope I think..

Trigger Warning my wondering cousin .. My rant is fully of some conspiracy theories with some facts in there. Yes the zany music is intentionally...

Thanks ChatGPT for helping with my stream of concision podcast description. LOL

Episode 42 It started with Cult, Escalated to U.N.I.T.Y, and Kind of Ended with Hope I think..

“Join me on a wild rollercoaster of ideas in this solo episode of Cosines and Tangents. What begins as a dive into the mysterious world of cults takes unexpected twists, delving into the profound impact of slavery on America and the lingering echoes of a cult mentality in our society. It’s a no-holds-barred exploration that ultimately circles back to a powerful message: the urgent need to treat each other with kindness and understanding. Buckle up for a thought-provoking journey that will leave you questioning, laughing, and reflecting on the complex web of ideas that shape our world.” Molly you better watch out (ghost--LOL)https://www.npr.org/2022/06/16/1105279623/jan-6-committee-trump-campaign-legal-defense-fund



Nov 11, 202323:30
Episode 41 Would you redo your 20s?

Episode 41 Would you redo your 20s?

Would you redo your 20s

Oct 06, 202337:22
Episode 40 the SexualiTea and BW standards w/ Coach Yamz

Episode 40 the SexualiTea and BW standards w/ Coach Yamz

Welcome to Episode 40 of Co-signs and Tangents! 🎙️ Join us for an eye-opening conversation with Coach Yamz, a life coach from Nashville, Tennessee.

🔥 We dive into Tyler Perry’s controversial views on black women’s standards in dating and marriage, sparking a thought-provoking discussion.

🌟 But that’s not all! We explore the world of swinger and polyamorous communities, shedding light on the different types of relationships that black individuals can engage in.

🎉 Tune in for a dynamic and enlightening episode! Listen on your favorite platform now.

#CoSignsAndTangents #RelationshipStandards #TylerPerry #Polyamory #SwingerCommunity #BlackLove #PodcastEpisode
Oct 02, 202301:04:52
Episode 39 Cabin in the Woods pt Deuce

Episode 39 Cabin in the Woods pt Deuce

Cabin in the woods
Sep 15, 202330:59
Episode 38 Beyoncé, Chicago, with Family and friends Oh My!!

Episode 38 Beyoncé, Chicago, with Family and friends Oh My!!

Welcome to Episode 38 of Season Three of Cosigns and Tangents! On this captivating episode, join me as I embark on a solo adventure, sharing daily episodes that last at least 18 minutes. I'm on a mission to hone my podcasting skills and deliver consistent, engaging content to my listeners.

But that's not all! I take you on a journey through my recent Chicago trip, where I had the incredible opportunity to see the one and only Beyoncé with my best friend and two amazing cousins. We had a blast, and I can't wait to share all the details with you.

As a dreamer and aspiring writer, I open up about my desire to create a groundbreaking television show centered around a fierce, bold, and beautiful Black woman who lives life out loud. Representation matters, and I'm determined to make an impact.

Tune in as I share my short review of the thought-provoking Netflix series "Survival of the Thickest." It's always exciting to explore new content and share my take with you.

Now, let's dive into a hot take! I'll be honest about my experience attending Beyoncé's concert and how it compared to the unforgettable energy of a Lizzo concert. Plus, I candidly discuss the limitations I felt as a plus-size woman while navigating a new city.

Get ready for an inspiring and comical glimpse into my daily life. This episode is packed with laughs, insights, and plenty of motivation to keep you entertained.

Listen now on Spotify, Apple Podcasts, or your favorite podcast platform. Don't miss out on this hilarious and empowering episode of Cosigns and Tangents!

#CosignsandTangents #Podcast #BlackWomanWriter #RepresentationMatters #NetflixReview #BeyoncéConcert #LizzoConcert #LivingOutLoud #DailyEpisodes #ChicagoTrip

Aug 05, 202328:59
Episode 37 Coach Ang
Jul 21, 202301:09:53
Episode 35 Archie "Mr. 180 Jenkins

Episode 35 Archie "Mr. 180 Jenkins

Archie Jenkins a.k.a  "Mr. 180" is a 33 year old African American, Creative, and Entrepreneur. He is the owner of 180 Lyfe, and is a Photographer, Motivational Speaker, MC, and the Executive Producer of the 180 show. The 180 show will introduce  local entrepreneurs and will uncover how they started and the challenges they faced.  He turned his life around after being convicted with felony charges for a crime he didn't commit. 

This show is proof that people are not a product of their past. Mr. 180 guides other entrepreneurs on how to make a positive change and build a brand if they desire. He is a youth advocate and wants no youth left behind. He stands on dreaming big and making those dreams a reality with hardwork and dedication.  Mr. 180 wants to see everyone win and provides business consulting services for small businesses to enhance their branding and visibility.


Archie is the Creator of 180 Lyfe Enterprise magazine. His goal is to be an inspiration to Entrepreneurs and Creatives of all generations. Archie J. Jenkins is known as Mr. 180, "the serial entrepreneur".  He is the CEO/Founder of 180 Lyfe.  He is also a photographer/ videographer, an emcee, an actor and a personal stylist.  Mr. 180's  dedication to personal development has led to him being Author of “30 Day Affirmations - For The Changed.” He isn't just a  brand influencer and networking host, he is a motivational speaker that speaks from the heart. 180 Lyfe is more than a business , it's a lifestyle. The purpose of 180 Lyfe Magazine is to inspire and allow a space for entrepreneurs to showcase their talents. It is meant is to encourage entrepreneurs and patrons alike to keep going and know that with hard work, anything is possible. Given the right style, image and promotion, you can make it to the top.

Direct Line 737-212-2523

180lyfe180show@gmail.com180lyfe.com

Merch & Listen to Latest Episode https://cosignsandtangents.com/

Sana Wynd's Instagram cosigns_and_tangents_podcast

Jun 16, 202301:27:42
Episode 34 Marshun Hardnett -How to Build Wealth within the Black Community

Episode 34 Marshun Hardnett -How to Build Wealth within the Black Community

Marshun Norris Hardnett is a marriage and relationship coach, a financial advisor and events planner/designer. She is a woman of faith and answered the call to ministry several years ago. Her and her husband work together mentoring couples through their marriage ministry With This Ring. Marshun believes that the key to a strong family is a strong marriage. Marshun believes she is called to encourage and inspire others and loves lending a helping hand when she can. Marshun is a Chattanooga native. She is a dedicated wife of nearly 33 years. A mother and grandmother. She spent over 25 years in corporate America before realizing her dream of going into business. Marshun had always had a knack for planning and decorating. Her and her husband launched their business Enchanted Events Decor and More in 2015. A year later they launched a financial services business. Marshun believes In financial literacy and teaching people how to leave their families with a balance and not a bill upon their passing. Marshun is a certified events designer, licensed life insurance agent, an investment broker and facilitator at Launch of Chattanooga. She has earned a Bachelor of Science in Business and Organizational Development- Magna Cum Laude, a Master’s degree in Business Administration. A firm believer in education, Marshun achieved both degrees in her 40’s while working a full time job and raising her children with her husband. Marshun also holds a Series 6 and Series 63 license. Marshun and her husband have a passion for people and desire for having an impact on their community. In 2019 Marshun and her husband were nominated for Chattanooga Business Elite Awards for both their financial business and their events planning business. In 2020 they received the Chattanooga Business Elite Award for Best Financial Advisor. Marshun loves spending time with her family and creating lasting memories.

Sana Wynd's Instagram cosigns_and_tangents_podcast

Merch & Listen to Latest Episode https://cosignsandtangents.com/

Jun 09, 202301:18:25
Episode 33 Discussing The Power of Dating Expectations, Representation in media, and more!

Episode 33 Discussing The Power of Dating Expectations, Representation in media, and more!

Introducing our latest episode of Co-signs & Tangents Podcast featuring a captivating conversation with Jessica Jones (Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection and Coach Yams (Booking link: ⁠www.ChatWithYamz.com⁠ Website: ⁠www.YaminahMitchell.com)⁠.

Join us as we dive into a range of thought-provoking topics that shed light on the realities and experiences of Black women and the impact of societal dynamics.

🗣️ In this episode, we engage in a candid discussion about Black women's dating expectations, exploring the complexities and nuances that shape their perspectives and interactions in the dating world. We delve into the societal influences, personal experiences, and the importance of self-worth in navigating these dynamics.

🌍 We also address the impact of white supremacy on black men's attitudes towards black women, examining the historical context and systemic factors that contribute to these attitudes. We unpack the importance of dismantling harmful narratives and fostering positive relationships within the community.

🏛️ Shifting gears, we delve into the current political landscape, specifically discussing the happenings surrounding Ron DeSantis in Florida and his potential candidacy for the 2024 presidential race. We examine the implications and potential consequences of his policies, and the importance of staying informed and engaged in the political process.

🧜‍♀️ Lastly, we explore the significance of representation in media, using the example of The Little Mermaid. We discuss how representation matters not only for young children but also for individuals of all ages who hold a childlike wonder in their hearts. We highlight the power of diverse narratives and the importance of inclusive storytelling.

Tune in to this engaging episode of Co-signs & Tangents Podcast as we delve deep into these crucial topics, spark meaningful conversations, and strive for a more inclusive and understanding society.

Listen now on Spotify, Apple Podcasts, or your favorite podcast platform. Let's continue the dialogue and make a positive impact together.

#PodcastEpisode #BlackWomenDating #RepresentationMatters #PoliticalInsights #ThoughtProvoking #InclusiveStorytelling #CoSignsAndTangentsPodcast

Jun 02, 202359:07
Episode 32 Sean Nix Returns

Episode 32 Sean Nix Returns

Join us on this engaging episode of Co-signs and Tangents where I sat down with political and economic analyst Sean Nix for an insightful discussion. We delved into the pressing issues surrounding the debt ceiling, exploring its political and economic ramifications. With the potential collapse and looming recession, we explored the implications for the United States and its economy.


We also turned our attention to Ron DeSantis, examining his impact on both the state of Florida and the nation as a whole. We dissected his policies, leadership style, and their influence on the economy. By analyzing his approach, we sought to understand the broader implications for the country's economic landscape.


Furthermore, we provided an update on the pressing matter of student loans, delving into the challenges faced by borrowers and the implications for the economy. We also touched upon the hidden dangers of consuming high-calorie foods and their impact on health, discussing the need for awareness and healthier choices.


In a comprehensive exploration of current events, we addressed the ongoing attack on gay and trans rights in America. We delved into the challenges faced by the LGBTQ+ community and the importance of safeguarding their rights and protections.


Tune in to this thought-provoking episode as we navigate the intricate intersections of politics, economics, and social issues. Gain insights, broaden your understanding, and engage in critical conversations that shape our society.

#PoliticalAnalysis #EconomicInsights #DebtCeiling #RonDeSantis #StudentLoans #LGBTQRights

May 29, 202301:09:37
Episode 31 Unleash Your Lioness with Julie Elves

Episode 31 Unleash Your Lioness with Julie Elves

Join Julie Elves, the Fearless Lioness Specialist, as she takes you on a transformative journey to help you unleash your inner lioness and live a life by design, not by default. In this empowering podcast, Julie shares her own personal story of going from a scared and invisible kitten to a fearless, strong, and confident lioness who has found her ROAR!

As the Founder of Unleash Your Lioness and an NLP-Certified Transformation Coach, Pranic Energy Healer, Inner Child Trauma Healer, English Teacher, and eLearning Pioneer, Julie is extremely passionate about her mission to help 1 BILLION women rediscover their innate fearlessness and confidence.

Drawing from her own experiences and over 12 years of helping women overcome challenges such as Impostor Syndrome, anxiety, people-pleasing, depression, and various fears, Julie provides powerful insights, strategies, and techniques to guide you towards your own transformation.

Discover how Julie can help you halve your fears and double your self-esteem in ONLY 3 MONTHS, allowing you to reclaim your inner strength and confidence just like her. Get ready to ROAR alongside Julie and join the growing community of fearless lionesses who are living life on their own terms.

Tune in to Unleash Your Lioness and unlock the power within you to become the fearless, strong, and confident lioness you were born to be. Let's roar together! Julie Elves Contact information

 https://linktr.ee/julie.elves

Join me for Julies Elves LOA Challenge - https://tinyurl.com/loa-challenge. Written Answers to most of the question asked

1. Could you share more about your personal journey from being a abandoned and rejected kitten to becoming a fearless and confident lioness? I was abandoned at about the age of 2 and left in a dumpster at the side of the road. I must have screamed my lungs out to be rescued which I was and then I was immediately adopted by a very kind and affluent British couple. When my adoptive father died, my whole World fell apart. Quite literally, a shitdumpster was parked outside my door for 10 months. I suffered so many traumatic incidents back-to-back which sent me plummeting down a downard spiral to desperation and suicidal thoughts. Finally, I tried everything I could, from a practical point of view, and only got worse. After being prescribed very strong anti-depressants that made me lose control, I found the courage and sense within me to learn how to change my mindset so that I could help and heal myself. I transformed and revolutionised myself into a lioness.

2. As the founder of Unleash Your Lioness, what is your mission and how do you help women become fearless, strong, and confident lionesses? I help 1 BILLION female entrepreneurial kittens become fearless, strong and confident lionesses that they were born as and want to be again so that they can LIVE A LIFE BY DESIGN, NOT BY DEFAULT.

4. You mentioned helping women who suffer from Impostor Syndrome, anxiety, people-pleasing, depression, and various fears. Could you share some strategies or techniques you use to address these challenges and support their transformation? 1) Anxiety - you can use a Positive Intelligence method called Tactile. It involves you closing your eyes whilst you lightly rub your hands together and tickle your wrists.

2) Depression - Post-It notes are great!

6. In your experience, what are some common obstacles or roadblocks that women encounter when trying to embrace their fearless and confident selves? How do you help them overcome these obstacles?

Giving too much of themselves to others and forgetting to allocate time for themselves to practice self-love and self-care. I teach them to prioritise their needs so that they refill their cup often. The Dreaded Comfort Zone - not allowing themselves to step outside of it. The magic happens outside this Zone. I teach them how to take baby steps outside of the Zone to slowly expand it.

May 24, 202301:03:56
Episode 30 Garrell Trinity Woods : The Ted Lasso Effect

Episode 30 Garrell Trinity Woods : The Ted Lasso Effect

Garrell is an artist, activist, and creative born and raised in Chattanooga. He has dedicated his life to arts-based activism and education and the perpetual search for philosophical truth. He recently founded the Black Rainbow Movement and is excited to create space for people at the intersection of queerness and race.  Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr  Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CoSignsAndTangents #Podcast #CosignsandTangents #Season3 #NewCohost #JessicaJones #Boundaries #YouPeople #Netflix
May 21, 202301:17:32
Episode 29 Alma Jean (Mom)

Episode 29 Alma Jean (Mom)

Join us for a special episode featuring a conversation with my mom, Alma Jean. In this episode, we delve into topics such as bringing emotionality into our family, navigating the challenges of college, and learning to feel confident in ourselves. Despite the difficulties we faced in March, being with family brought a sense of comfort and support, even amidst some lingering trauma. But this conversation isn't all serious - as always, my mom and I manage to find humor in even the toughest of situations. With her quick wit and endless charm, my mom shares some of her hilarious insights, including calling my late father a "black jelly bean" (which I promptly dubbed "racially delicious"). So join us for an episode filled with laughter, heartwarming moments, and thought-provoking insights from one of the most important people in my life. This is Alma Jean, and she's sure to bring a smile to your face.

May 12, 202318:12
Episode 28 Miles Stone

Episode 28 Miles Stone

There's many rappers, very few who embody who they are in their rhymes. From a small country town in North Carolina to experiencing the trenches of the city of Atlanta, Miles Stone has a story to tell. His heartfelt and electrifying wordplay will capture you if you are one of the rare that appreciate the art of words & expression.
Apr 29, 202301:17:01
Episode 27 Corian AZ Love

Episode 27 Corian AZ Love

On this episode of Co-signs and Tangents we delves into important topics such as the white supremacy in the fitness industry, the unique challenges faced by black women when working out and healing, and the importance of maintaining mental health as an entrepreneur. Tune in for a thought-provoking discussion Corian Love!


Apr 22, 202301:05:25
Episode 26 What does Vulnerability mean?
Mar 24, 202317:12
Episode 25 Humidor

Episode 25 Humidor

In this episode of Co-Signs and Tangents Season Three, Episode 5, we dive into the mental health of an entrepreneur with JW and Howard of Humidor Bar Chattanooga. Join us as we explore the journey from concept to reality and gain insights into the entrepreneurial mindset. Tune in weekly for more in-depth conversations on a variety of topics. Don't forget to listen, rate, and share to join the conversation and support the show! Follow them on Facebook @ J.W. Cole Howard Stinson Humidor Cigar Bar & Lounge Chattanooga https://www.facebook.com/profile.php?id=100090055334092 Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr  Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN
Mar 24, 202335:31
Episode 24 Envy Styles

Episode 24 Envy Styles

Join us on Cosigns and Tangents as we dive into the inspiring story of Envy Styles, a Memphis native who turned her passion for braiding into a successful braiding empire. From specializing in Alopecia Hair Braiding to teaching students to achieve their license in Natural Hair Care, Envy Styles has become a true expert in her field. In this episode, we also discuss the importance of mental health and how it affects the success of growing entrepreneurs of color.

Tameshia Effinger is 37 year old mother of two and memphis Native, that migrated to Atlanta Georgia, to expand her business and brand, the Institute for Braiding & Natural Hair and Envy Styles Braiding.

She started her journey at the age of 12, braiding her cousin’s hair. I currently specialize in Alopecia Hair Braiding and hair loss . I also teach and help students achieve their license in Natural Hair Care through the states that require a license .

Sana Wynd's Instagram cosigns_and_tangents_podcast

Adventures of Ada Instagram: Adventuresofada1

Instagram: @jessicad.jones_

@therundownwithjess

@thejessicajonescollection

Tiktok: @coldestwynterevr

Merch & Listen to Latest Episode https://cosignsandtangents.com/

Adventures of Ada Website https://adventuresofada.com/

Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN

Mar 12, 202301:12:01
Episode 23 Garrell Trinity
Mar 04, 202301:14:17
Episode 22 Little MX Bunny

Episode 22 Little MX Bunny

!!Trigger Warning!!  The following conversation includes conversations of a sexual matter!

Join us as we talk with Little Mx.Bunny (they/she) is the playboy bunny of burlesque coming out of Rochester, NY. Mixing her love of campiness and sex Mx.Bunny always brings glamor and rounchiness to the stage. She is rocking the stage as a plus size, black and queer performer showing that anyone can be sexy. While commanding the stage, their goal with their art is to create a better world, one boob at a time.

During our conversation and explore the B D S M Community, body positivity in the burlesque space, and  how to have a safe and consensual relationships  not  only in the k!nk community. Also, we Learn the differences between submission in a B D S M Community and submission in a relationship. Hear stories, advice, and tips from Little Mx Bunny and discover how you can be empowered by embracing k!nk, burlesque and your sexuality. Get ready to be inspired, educated, and entertained in this thought-provoking podcast.


@thejessicajonescollection TikTok: @coldestwynterevr  

Merch & Listen to Latest Episode  https://cosignsandtangents.com

Adventures of Ada Website https://adventuresofada.com/

 Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CoSignsAndTangents #Podcast #CosignsandTangents #Season3 #NewCohost #JessicaJones #Boundaries #consent #BDSM

Feb 24, 202301:07:34
Season 3 Episode 21 “Making Room for Jessica Jones: Setting Boundaries

Season 3 Episode 21 “Making Room for Jessica Jones: Setting Boundaries

Tune into Cosigns-and Tangents podcast for Season 3 Episode 1, as we introduce our new cohost, Jessica Jones! We’re getting to know the new format and discussing the goal of our partnership. We’ll also be talking about setting boundaries with our families and learning to set boundaries with ourselves, plus a review of the hit Netflix movie You People!  Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection TikTok: @coldestwynterevr  Merch & Listen to Latest Episode  https://cosignsandtangents.com/ *****************************************************  Adventures of Ada Website https://adventuresofada.com/ *****************************************************  Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN #CoSignsAndTangents #Podcast #CosignsandTangents #Season3 #NewCohost #JessicaJones #Boundaries #YouPeople #Netflix
Feb 11, 202301:23:07
Episode 20 The Real Truth about Side hustles Featuring Dr. Ogechi Egbujor

Episode 20 The Real Truth about Side hustles Featuring Dr. Ogechi Egbujor

Welcome to Season 19 of our podcast, where we explore the real truth about side hustles and the unique challenges faced by black female entrepreneurs. This episode is called "The Real Truth about Side Hustles" and we have a very special guest, Dr. Ogechi Egbujor, to share her experience as a successful businesswoman. Dr. Egbujor will provide valuable insight into the ups and downs of being an entrepreneur in the side hustle industry, and how she has been able to navigate these challenges. Tune in to hear her inspiring story and learn more about the opportunities and successes available in the side hustle culture.

Merch & Listen to Latest Episode

https://cosignsandtangents.com/

*****************************************************

Adventures of Ada Website 

https://adventuresofada.com/

*****************************************************

Buy Adventures of Ada Directly off of Amazon

https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN

****************************************************

#SideHustleCulture #BlackFemaleEntrepreneurs #SelfPublishedBlackAuthor #PainAndTriumph #BlackAuthorSuccess #SideHustleDreams #BlackGirlMagic #BusinessWomenEmpowered #BlackAuthorEmpowerment #SmallBusinessSupport #FemaleEntrepreneurLife #SideHustleLife #BlackEntrepreneurStory #BlackEntrepreneurMovement

Feb 01, 202351:33
Episode 21 Jessica Jones

Episode 21 Jessica Jones

Episode 21 Leaps of Faith: A Conversation with Jessica Jones

***Trigger warning ***Join Co-Signs and Tangents for their twentieth episode of Season 2 as they welcome their new co-host Jessica Jones. In this episode, they discuss Memphis and the tragic murder of Tyre Nichols due to police brutality and the larger systemic issues of white supremacy in the police system. Then, Jessica shares her story of taking a leap of faith and moving to California for a new career. Please take care before listening, as there is a discussion about suicidal ideations. Jessica Jones is a designer, fitness and fashion enthusiast, visionary, and art creator. She loves to share her love for music, art, fashion, and lifestyle. When she is not working, Jessica loves to enjoy the outdoors, try new food spots, and spend time with friends and family, Jessica believes that when you truly invest in yourself, do the work, and stay focused you can achieve anything you set your mind to do!  Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection TikTok: @coldestwynterevr Merch & Listen to Latest Episode https://cosignsandtangents.com/ ***************************************************** Adventures of Ada Website https://adventuresofada.com/ ***************************************************** Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN *************************************************** #CoSignsAndTangents #Podcast #Season2 #Episode20 #JessicaJones #Memphis #TyreNichols #PoliceBrutality #WhiteSupremacy #California #TriggerWarning #Suicide #Ideations #ListenWithCare #BeInformed #SpeakUp #TakeAction #blacklivesmatter #blackmendeservetogrowold


Jan 31, 202301:18:09
Episode 19 I’m Still Here! I’m Still Podcasting

Episode 19 I’m Still Here! I’m Still Podcasting

Just do it…podcasting isn’t easy, but it’s fun… www.cosignsandtangents.com Tamagotchi for mental health- Finch app- Tap link to add me to your Tree Town or add my friend code QPEY82BB2A. app.befinch.com/share/4ThU On this episode we have my first returning cousins Jon (Tiktok: visiting.earth ig: peaceandfocus ) and Coach Yamz Social Media myurls.bio/HealingIsWork
FB: m.facebook.com/yaminahmitchell
IG: www.instagram.com/CoachYamz/
Book a Discovery Call at www.YaminahMitchell.com Get your copy of Adventures of Ada -Www.Adventuresofada.com Co-signs and Tangents Amp page… live.onamp.com/cosignstangents
Jan 24, 202320:55
Episode 18 Sean Nix
Jan 06, 202358:42
Episode 2 Stop Policing my Black Ass Bonnet
Dec 14, 202218:23
Episode 3 Shuckin and Jivin! Being Black in Corporate. Black America. Black Love and Mental Health

Episode 3 Shuckin and Jivin! Being Black in Corporate. Black America. Black Love and Mental Health

Episodes with music are only available on Spotify.
Trigger Warning: Conversations about Mental Health
On today's episode of Co-signs and Tangents, your earholes will be graced with the first full-length episode! Ohhh Yeah (Kool-Aid Crashes through the wall).
Dec 11, 202201:08:19
Episode 2 “So they Made Juneteenth a Federal Holiday? Ha ain’t that something!

Episode 2 “So they Made Juneteenth a Federal Holiday? Ha ain’t that something!

Episodes with music are only available on Spotify.
Good Morning! On today’s episode you were just hear me speak briefly about my break up, my father Juneteenth and being black in America for about 11 minutes! And at the beginning of the show you get to hear one of my favorite songs by one of my favorite artist Emily King. So sit back and enjoy your morning cup of Co-signs and Tangents!
Dec 11, 202211:05
Episode 13 My Elevated thoughts on the Queen, Black Ariel, and so much Random Musings

Episode 13 My Elevated thoughts on the Queen, Black Ariel, and so much Random Musings

I DON'T OWN THE RIGHTS TO THE MUSIC
Dec 11, 202226:41
Episode 17 What didn’t you do to bury me?

Episode 17 What didn’t you do to bury me?

“What didn’t you do to bury me? But you forgot that I was a seed.” The quote is by the Greek poet Dinos Christianopoulos. A quote from Meghan Markle’s Season finale episode of her podcast Archetypes. The quote really sets something off in my spirit and I wanted to get my thoughts down and share it with my cousins!https://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=3XzqT-MoT6S9cdf8xOoW6Q
Nov 30, 202215:51
Episode 16 Black Panther: Representation Forever A Character Review

Episode 16 Black Panther: Representation Forever A Character Review

On this episode we have my first returning cousins Jon (Tiktok: visiting.earth ig: peaceandfocus ) and Coach Yamz Social Media myurls.bio/HealingIsWork
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IG: www.instagram.com/CoachYamz/
Book a Discovery Call at www.YaminahMitchell.com
Summary Queen Ramonda, Shuri, M'Baku, Okoye and the Dora Milaje fight to protect their nation from intervening world powers in the wake of King T'Challa's death. As the Wakandans strive to embrace their next chapter, the heroes must band together with Nakia and Everett Ross to forge a new path for their beloved kingdom.
Nov 23, 202201:01:10
Episode 15 The Sunday WrapUp- Blueface, Takeoff, and Aubrey
Nov 07, 202229:51
Episode 14 Tangent about Lizzo… and the future

Episode 14 Tangent about Lizzo… and the future

I must say I had a time last night…. Iykyk!! Why do white woman love Lizzo sooo much!
Oct 25, 202215:42
Episode 12 Amanda Cantrell

Episode 12 Amanda Cantrell

On this episode of Co-signs and Tangents, I speak with Amanda Cantrell about entrepreneurship, motherhood, starting over in love and so much more 

Amanda Cantrell Co-owner of Doggy Pines Boarding  Starting Over with Amanda! Navigating Relationships, Motherhood, and Entrepreneurship




Oct 05, 202201:04:15
Episode 11 Ballad

Episode 11 Ballad

Episode 11 Music, Love, and Mental Health With Ballad

https://shop.mrloveballad.net/


Sep 03, 202201:07:45
Episode 10 Dakotah Tyler

Episode 10 Dakotah Tyler

Learning to Live Authentically: From Football Field to the Stars: A Journey of Transformation with Dakotah Tyler


Join us on the Cosigns and Tangents Podcast as we dive into the remarkable journey of Dakotah Tyler, a rising second-year astrophysics graduate student at UCLA. In this episode, Dakotah shares his non-traditional path from the football field of University of Kentucky to the captivating world of astrophysics.

While Dakotah's passion for the sky was always present, his focus on academics took a backseat to his football career. He excelled as a strong safety for UK's team, but an unexpected knee injury forced him to confront a pivotal turning point in his life. With his football dreams abruptly cut short, Dakotah found himself grappling with a loss of identity and uncertain about his future.

Discover how Dakotah overcame adversity and redefined his path, pursuing his passion for astrophysics at UCLA. Currently studying exoplanets and their atmospheric compositions, Dakotah's research delves into the intricate world of hot Jupiter's escaping atmosphere. As a vital member of the Keck Planet Finder (KPF) data reduction pipeline team, he is actively contributing to advancements in exoplanet studies.

In this inspiring episode, Dakotah shares his personal journey, highlighting the challenges he faced and the resilience that propelled him forward. Tune in to gain insights into his research, the intersection of his passions for football and astrophysics, and the transformative power of embracing a new career universe.

Join us as we explore Dakotah Tyler's story, revealing the limitless possibilities that unfold when we embrace our true passions and chart our own unique paths. Don't miss this enlightening conversation on the Cosigns and Tangents Podcast!

#CosignsAndTangents #Podcast #Astronomy #Exoplanets #CareerTransformation


Read more here: https://astrobites.org/2021/06/23/blackinastro-experiences-dakotah-tyler/ Following Dakotah On Instagram and Tiktok at DTStarkid


Merch & Listen to Latest Episode https://cosignsandtangents.com/

Adventures of Ada Instagram: Adventuresofada1

Adventures of Ada Website https://adventuresofada.com/

Buy Adventures of Ada Directly off of Amazon https://www.amazon.com/Adventures-Ada-Dr-Ogechi-Egbujor-ebook/dp/B09QJJ2YHN

#CoSignsAndTangents #Podcast #CosignsandTangents #Season3

Aug 24, 202201:12:27
Episode 9 Where the Eff I Been,Again!

Episode 9 Where the Eff I Been,Again!

I’ve been gone for a minute but I’m back… I’m sorry my cousins! Can I call you my cousins? I’m gonna call you my cousin because we got to be family because of all the tea I’m going to tell you! I’m gonna catch you up on my life and what’s coming for a future episodes of Co-signs & Tangents! Sit back and relax and enjoy the show! Podcast merch here: Www.Cosignsandtangents.com
Aug 18, 202223:27
(Bonus unreleased) A Brief Rant on the fuckery of Corporate America

(Bonus unreleased) A Brief Rant on the fuckery of Corporate America

Episodes with music are only available on Spotify.
This episode was recorded a years again and man a lot has changed. This title sounds like a Hood dissertation, but it’s just a rant about Corporate America and then a calmer rant about following your dreams and moving forward and loving who you are and who are you going to be!
Aug 10, 202207:49
Episode 8 Philip Thomas
May 17, 202201:12:14
I See you better now: Putting Fear in the trunk!

I See you better now: Putting Fear in the trunk!

Well…… Apparently I have ADD! Let’s talk about and let’s talk about how we can put fear in the trunk.
Apr 28, 202219:25
Episode 7 Brandon Joseph

Episode 7 Brandon Joseph

Brandon Joseph is an American actor from Bronx, New York. With a passion for acting since grade school, Brandon furthered in the arts while studying at Delaware State University as he pursued his B.S. degree in Psychology. After working in his career field of counseling and therapy for a few years in Manhattan, Brandon decided it was time to move to Hollywood to pursue full time acting. Under the training of his theatrical mentors Marc John Jefferies and Tasha Smith, Brandon brings forth an authentic yet vivacious presence in front of the camera. He continuously strives to use all of his gifts to empower those around him. Follow Brandon On all Socials @mrbrandonjoseph Follow Co-signs & Tangents @cosigns_and_tangents Get your Cosigns & Tangents Merch at https://cosignsandtangents.com/ 
Apr 26, 202201:16:09
Where the Eff Have I been!?

Where the Eff Have I been!?

In memphis! Home of Three 6 Mafia, Project Pat, and Yo Gotti. Home of the Grizzlies and the biggest Bass Pro shop that I have ever seen in the shape of a pyramid. Home of violence, and poverty, delicious barbecue, and blackity blackity Black people! Memphis is where I am from! And yeah I’ve had a time and I will tell you all about that in rants and rambling episode two of season two of Co-signs & Tangents. I’ve missed y’all and I have plans to continue moving forward with Co-signs & Tangents and making it bigger and better. I’ve been thriving and surviving. I have a best-selling book that is currently out in doing great on Amazon. Adventures of Ada. www.adventuresofada.com get my merch at www.cosignsandtangents.com
Apr 13, 202237:06
Episode 6 Jon Morales
Apr 11, 202201:13:44
Episode 5 Coach Yamz

Episode 5 Coach Yamz

Yaminah (Coach Yamz) is a Mindset Healing Coach based in Nashville, TN who helps women go from doing shit out of obligation to taking charge of their life & time so they can live life on their terms. She’s passionate about empowering women to be intentional in spending their time & energy to show up for themselves and their dreams. Yaminah offers a safe space for clients to gain clarity on what their ideal life looks like and implement the skills needed to reach those goals.

Is it hard or uncomfortable for you to say no, especially to family and friends? Do you set time aside for yourself last? Are you stuck in repeating patterns you can’t seem to get away from? Do you seek validation outside of yourself?

Go to www.ChatWithYamz.com to schedule a complimentary Discovery Call with Coach Yamz to jumpstart the next chapter of your life.

Social Media https://myurls.bio/HealingIsWork FB: https://m.facebook.com/yaminahmitchell IG: https://www.instagram.com/CoachYamz/

Book a Discovery Call at http://www.YaminahMitchell.com

For Co-signs and Tangents Merch https://cosignsandtangents.com/


Apr 06, 202201:30:60
Episode 4 Torshia

Episode 4 Torshia

During this episode I get a chance to speak with singer songwriter Torshia. She is a light to behold. I thoroughly enjoyed speaking with her. She had some great insights on the courage of setting boundaries, especially with family members. I personally just love speaking with her and I hope you enjoyed this conversation has well! 

Singer songwriter Torshia’s music infuses the funk and soul of the 70s, 90s R&B, and reminiscent harmonies of gospel- creating beautiful  melodic music that fills the mind and takes listeners on an enchanting soulful ride.

Born in Atlanta but raise in ,the city of Rhythm and Blue, Memphis, Tennessee - Torshia pulls inspiration from Memphis natives such as the Bar-Kays, Otis Redding, and Ann Peebles. As well as studying the great sweet soulful and funky sounds of Aretha Franklin, The Isley Brothers, Chaka Khan, and Tina Turner. Singing as long as she could talk ,her father would expose her to her love of funk and soul and, her mother in love with gospel and the smooth sound of 90s R&B combined with classical music training in her adolescence years would allow her to merge these worlds to create the magic listeners get to experience today.

Torshia released her debut EP in 2017 entitled Light(her). Her Sophomore project is set to release summer of 2022.


Mar 30, 202201:04:23
Episode 3 Oya the Poet
Mar 22, 202201:06:03
Episode 2 The Heat with Miles Brenton
Mar 15, 202201:11:29