Skip to main content
PeaceWalker Podcast

PeaceWalker Podcast

By Craig Gray
Build a protector’s Lifestyle. Become a PeaceWalker.
Where to listen
Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Currently playing episode

#79: Weight Loss & Self Defense

PeaceWalker Podcast

#79: Weight Loss & Self Defense

PeaceWalker Podcast

1x
#104: Being a PeaceWalker
In this episode I talk about the 5th stage , becoming. PeaceWalker. I go into how it is the pinnacle of this path where we started at by being a tough Target. Then a survivor. We moved through being a defender and how it was similar to, but not quite the same as being a protector. We’ll, now in this episode I go into the specifics of what it is to be a PeaceWalker and why it is so important. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:11
June 24, 2022
#103: Protecting vs. Defending
In this episode I explore the distinctions between being a protector and a defender. The two terms are often used interchangeably, but that’s because they their meanings are misunderstood. This episode will help you to see the importance of knowing the difference. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:33
June 17, 2022
#102: Being a Defender
Have you ever wondered what the difference between being a survivor and defender is? How about the difference between a defender or protector? We’ll, we’re going to talk about this and more on todays show. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
10:06
June 10, 2022
#101: How to Be Hard to Kill
In this episode I talk about how to be hard to kill. There are some things you may not have thought of when it comes to learning how to become a survivor. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
23:04
June 03, 2022
Episode 100!!
Episode 100!! Need I say more!? Join me on this centennial celebration. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
26:58
May 27, 2022
#99: How to Be a Tough Target
In this episode I get into how you can be a tough Target and how many people get it wrong. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
13:39
May 20, 2022
#98: Timing
This episode talks about the importance of timing in ways you my. It have thought about when it comes to protecting yourself and others. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
19:40
May 13, 2022
#97: Your Journey is Your Journey
This episode goes into your personal Journey of learning how to protect yourself Becoming a PeaceWalker does not happen overnight. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
18:03
May 06, 2022
#96: Change Your Story
This episode talks about the different levels of being a protector. I also go into how your story can change your identity and worldview. How does this all fit into self defense and Krav Maga? You’ll have to listen to find out. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
16:20
April 29, 2022
#95: The Tactical Space of Relationships
This episode I reveal the nuance of tactical space. What it is and how we utilize it in relationships when it comes to managing conflict. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:03
April 22, 2022
#94: What Do You Do?
In this episode I practice telling someone what it is that I do for a living. I go into detail as to some nuances of whatnot is and how I go about it. If you gained something from this podcast and my other materials consider buying me a coffee (virtually that is), so I can keep creating and sharing content like this to help people like yourself to become better protectors. Click on this link https://www.buymeacoffee.com/peacewalkerlife
16:56
April 15, 2022
#93: Focus
In this episode I talk about the difference between a victim focus vs. an empowered focus. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
08:58
April 08, 2022
#92: Dispelling the Myth
This episode talks about the big myth of protecting yourself. I shed some light on what that myth is and share some insights on the truth behind it. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
26:06
April 01, 2022
#91: What’s Your Framework for Defense?
In this episode I talk about having a framework for your training. If you don’t know what I’m talking about, all the more reason to listen to this episode. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:02
March 25, 2022
#90: The Hidden Benefit
This episode talks about the hidden benefit of training. This benefit is the most profound, but rarely discussed or appreciated. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
08:08
March 18, 2022
#89: Integrated Assault Response
WTF is an Integrated Assault Response and why do you need it in order to better protect yourself and others!? Find out on this episode! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:35
March 11, 2022
#88: It Never Fails
This episode talks about a simple, effective formula of dealing with someone who won’t do as you ask. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:54
March 04, 2022
#87: A Short Run
In this episode I talk about what a run, a funeral and an unexpected mentor all have to do with your training. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
13:59
February 25, 2022
#86: Obvious Adams (pt 2)
In this episode I continue my discussion about this old book by Robert Updegraff called Obvious Adams. I go in to talk about how this book relates to self defense and being a PeaceWalker. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
14:44
February 18, 2022
#85: Obvious Adams
In today’s episode I discuss this old book by Robert Updegraff called Obvious Adams and how this profound book relates to you being a better protector. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:01
February 11, 2022
#84: Many Moving Parts
There are many moving parts to self defense and protecting others and in this PeaceWalker episode, we’re going to talk about what they are. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
14:31
February 04, 2022
#83: The Art of New
This episode talks about learning something new. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
16:12
January 28, 2022
#82: Another One Thing
In this episode I discuss yet another One Thing! The common denominator, the essential element regarding working out. What one is the right one? What’s the one thing that makes them really effective? I talk about this and more on this episode. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:19
January 21, 2022
#81: This Is the One Thing
In this episode I talk about the one thing that all martial arts and self defense systems have in common when it comes to effectively protecting yourself. The one things that they instill in people that makes them all effective no matter how good or bad the system or instruction is when it comes to protect yourself on the street. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
17:27
January 14, 2022
#80: Why New Years Resolutions Suck
Today I talk about New Years Resolutions, why they suck and what you can do in place of them. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
19:19
January 07, 2022
#79: Weight Loss & Self Defense
Losing weight and learning how to protect and defend have a lot more in common than meets the eye. The connection probably isn’t what you’re thinking! Find out what the heck I’m talking about on this episode. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
16:25
December 31, 2021
#78: Merry Christmas
Merry Christmas folks! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
01:47
December 24, 2021
#77: The Holidays
Today’s episode discusses the relationship between the Holidays and being a protector. Your training and life. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
14:37
December 17, 2021
#76: It’s So Predictable
In this episode I talk about the similarities between Christmas movies and protecting yourself (and others) against conflict and violence. Your training and life. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
21:36
December 10, 2021
#75: Swipe & Deploy
In this episode I talk about the critical difference between ‘Swiping and deploying’ a technique vs. learning how to Think and Problem Solve. Learning a technique vs. learning the principles, strategies and tactics that allow your technique to be effective and adaptable. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
16:23
December 03, 2021
#74: Pivoting vs. Positioning
In this episode I talk about the different aspects between pivoting and positioning. We’ll take a look at their value and importance I. Your training and life. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
13:20
November 26, 2021
#73: Frequency
In this episode I talk about frequency and metrics regarding your training. Maybe I discuss things you’ve heard before… Maybe you’ll hear some things that you haven’t considered. Either way it may inspire you to keep going! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
20:28
November 19, 2021
#72: Rotation
Today’s episode shares something that is rarely talked about, but essential for intermediate and advanced practitioners of self defense, martial arts or shooting. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
22:41
November 12, 2021
#71: Omote & Ura
In this episode I discuss the obvious and hidden details of your training and being a protector. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
28:27
November 05, 2021
#70: You’ve Changed
In this episode I talk about how experiences change us and the world we live in. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
17:40
October 29, 2021
#69: Means to an End
In this episode I talk about the real purpose of competition, rank, tests, and drills. Understanding how these things can help or hinder you. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
18:38
October 22, 2021
#68: Focus
This episode talks about focus and distraction. I go into the 4 segments to consider to stay balanced and stay on track. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:25
October 15, 2021
#67: Disrespect vs. Disagreement
In this episode I talk about the difference between disagreement and disrespect during a conversation. Being shut down or cancelled now a days based on alleged disrespect is very common. I shed some light on this subject on this podcast. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
18:42
October 08, 2021
#66: If You’re Gonna Run…
This little change in perspective can make all the difference in your real ability to protect yourself. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:49
October 01, 2021
#65: Lucifer
In this episode I talk about what Lucifer has to do with being a PeaceWalker. My guess is it isn’t what you think! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
17:43
September 24, 2021
#64: You Get to Choose
None of us get to choose when or how we are going to die, but we do get to choose how we live. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
24:15
September 17, 2021
#63: The Hoop
This episode discusses the importance of community and connection in your training. I talk about my recent experience at Jack Hoban’s Buyu Camp where he described how it resembles a Native American Hoop. I go into detail as to what that it is and why it’s so important for you. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
14:52
September 10, 2021
#62: The Xmas Training Connection
In this episode we talk about the profound similarities of Christmas and your training… Understand!? No? Then give it a listen! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
26:11
September 03, 2021
#61: Your Two Biggest Training Challenges
In this episode I share what your two biggest training challenges are and what to do about them. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
17:39
August 27, 2021
#60: Lesson From Returnables and the Homeless
In the episode I share just one story about what I learned from donating Returnable bottles to homeless people. An interesting experience that directly relates to training to defend yourself and being a PeaceWalker. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
21:47
August 20, 2021
#59: Two Types of People
In this episode I talk about the two types of people you need to be concerned with when it comes to conflict and Life. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
16:43
August 13, 2021
#58: The Hammer & The Nail
In this Episode I talk about the one element you need for effective personal protection. Without this one element your approach to defending yourself is incomplete at best, possibly ineffective, potentially destructive making you part of the problem all together. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
14:34
August 06, 2021
#57: Both And…
Today’s episode I talk about the concepts of Either/Or vs. Both/And when it comes to conflict and Life. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:20
July 30, 2021
#56: Clarity
This episode is all about being clear. Having clarity in your training and your Life. Listen to the episode to find out! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
18:55
July 23, 2021
#55: The Real Secret to Protecting Yourself
In this episode I reveal the Biggest Secret to protecting yourself! Yea, yea, I know that sounds a bit hokey, but it’s probably NOT what you think! Listen to the episode to find out! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:43
July 16, 2021
#54: The Celebrity, Hero & Warrior
In this episode I talk about the difference between the Celebrity, Hero and Warrior. Why is there so much confusion today and why it matters. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
19:45
July 09, 2021
#53: Getting Your Message Out!
This episode zigged when I meant to zag! No worries though! It ended up telling all about the resources I use to get my message out and how you can too! After you’re done listening to this, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
23:32
July 02, 2021
#52: The Cost of Inaction
In this episode I talk about what it costs you to not take action in the moment, in training me in your Life! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
21:07
June 25, 2021
#51: Transformation
In this episode I share an email that one of my Private Members sent to me regarding how he handled a situation at the Secretary of State where a woman threatened to come back with a gun! Check out what happened, then after you’re done listening to it, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
10:38
June 18, 2021
#50: Sparring (huh) What Is It Good For
In this episode I talk about how it has its drawbacks and benefits, especially after 40. Give it a listen then... After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
21:48
June 11, 2021
#49: Murphy’s Law
In this episode I talk about Murphy’s Law in training and in the field. Check it out! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
13:45
June 04, 2021
#48: Memorial Day Legacy
In this episode I talk about Memorial Day and the legacy left to you and I. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:17
May 28, 2021
#47: The Problem of Performance
In this episode I talk about how increasing your performance can sometimes actually hinder your effectiveness in the street. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
19:23
May 21, 2021
#46: The Average Advantage
In this episode I talk about the advantage of being average in what and how you are training. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
17:14
May 14, 2021
#45: Getting Started
In this episode I talk about why the Protector Lifestyle is so important for you today. I discuss what the necessary training elements are and how to start developing those fundamentals in your own training. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
36:44
May 07, 2021
#44: Trolling a Full Nelson
In this episode I share what a troller had to say about one of my videos. Here’s how I handle haters. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
13:42
April 30, 2021
#43: Finding a Training Buddy
This episode talks about the importance of having a training buddy. The do’s and dont’s of choosing them. What to look for, what to be careful of. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
15:24
April 23, 2021
#42: What Martial Arts Training Can Really Do for You
In this episode I talk about why martial arts training is necessary and so beneficial as part of your Protector Journey and being a PeaceWalker. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
16:24
April 16, 2021
#41: What Personal Development Has to Do w/Self Defense
This episode talks about how and why personal development is essential to defending yourself. The three layers of protection it provides can be a game changer. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:03
April 09, 2021
#40: Habits
This episode is all about the habits you build. How the affect you, your training and your life. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
20:60
April 02, 2021
#39: Denied!
In this episode I share a quick story about an interaction I had with a pastor on linked in. He didn’t see the connection of these protector skills and his position as a church leader. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
18:52
March 26, 2021
#38: Training Addiction
In this episode I share a story about a crack addict and relate it to your training. You may know where this story’s going, but I think you’ll be surprised where this goes. Probably not in the way you think. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
28:33
March 19, 2021
#37: The One Big Problem w/Your Training
In this episode I uncover the one big problem many people have regarding their Krav Maga, martial arts or firearms training... And what to do about it! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
11:51
March 12, 2021
#36: Why Your Training Isn’t Enough
In this episode I talk about why you need more than your firearms and/or martial arts (empty hand defensive tactics) training. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
17:50
March 05, 2021
#35: The Real Problem With Online Training
The real scoop regarding whether or not training Krav Maga, Defensive Tactics, Conflict Management or Defensive Shooting online is worth anything. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
29:49
February 26, 2021
#34: KRAV MAGA: Therapeutic NOT Therapy
In today’s episode I talk about having boundaries with people who don’t have any. How to deal with people who treat Krav Maga Class (or Yoga, martial arts, etc) as therapy, trying to unload all their crap right on you. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
11:03
February 19, 2021
#33: Hell Yes or Hell No
On this episode I talk about a simple, yet effective approach to decision making. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
11:18
February 12, 2021
#32: Against the Current
In this episode I talk about what to do when you are caught in the ‘rip current’ of life. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
14:10
February 05, 2021
#31: Self Defense... It’s Not What You Think
This episode talks about how most people get it wrong regarding learning how to protect themselves. We’ll talk about the wrong and right way to train when it comes to protector skills. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
26:07
January 29, 2021
#30: Consequences of Breaking a Cardinal Rule
In this episode I tell you what this cardinal rule is and what the consequences are if you break it. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
08:40
January 22, 2021
#29: Begin with the End In Mind
In this episode I talk about why it’s so easy to get off track when you’re dealing with conflict. Starting with the end in mind will help you stay on track and deal with the conflict more effectively. I discuss the importance of ethics and how that provides the foundation of your end goal, as it can more clearly drive your actions forward in the situation. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
25:06
January 15, 2021
#28: How to Negotiate w/PayPal (or Anyone)
In today’s episode, I share a story of how I negotiated with PayPal and got my money back regarding a lost dispute... There are more lessons here than meets the eye. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
26:06
January 08, 2021
#27: FU 2020! Bring on 2021!
This episode talks about how to plan for the Mew Year! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
11:44
January 01, 2021
#26: Converting Anxiety Into Action
In this episode I talk about a conversation I have with Joe, a 26 year Navy SEAL, contractor and friend of mine. I share a conversation we had regarding taking anxiety and turning it into action. I share some specific tactics including: Tactical Grounding and a Mental Focus rundown. An episode you don’t want to miss! After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:57
December 25, 2020
#25: Are We Really On Our Own?
On this episode I talk about with everything going on today, are we really on our own? How much support can we expect from our community and government? What happens when we don’t feel protected? Who has our back? How independent do we need to be? After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
19:29
December 18, 2020
#24: Mental Scripting and Victory
Today’s episode is all about how to plan for success, plant the seeds of victory, and overcome setbacks & challenges to come out on top! REMEMBER- Once you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
10:21
December 11, 2020
#23: Mental Rehearsal
Today’s episode I talk about Mental Rehearsal. What it is and how it will help your performance. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
13:00
December 04, 2020
#22: Most Good / Least Harm
In this episode I explain what this concept of most good / least harm is, where I got it from and how I use it for being a protector. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
12:46
November 27, 2020
#21: Conflict is an Opportunity
Today’s episode I talk about how to use conflict as an opportunity for not only personal development, but as a better tactical approach. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
13:10
November 20, 2020
#20: We Will Forget
No matter what life brings we have a choice. I this episode I talk about how we forget... FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
19:03
November 13, 2020
#19: Where Do You Stand!?
In this episode I talk about understanding who you are and where you stand. We are in uncertain times and it’s easy to feel confused. It’s also a great time to practice the skills that bring confidence and clarity. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.sixdaydefense.com. You’ll gain free access to a simple approach that can change your life, maybe even save it.
17:52
November 06, 2020
#18: Training Over 40
In this podcast I talk about my journey of training over 40. I share how I started young and then transitioned my training approach into my 40’s and beyond. Tips on how you can get the most out of your training when you reach middle age and beyond! FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
33:05
October 30, 2020
#17: If It Looks Like a Cat
In this episode I talk about listening to your gut. A quick and Simple lesson! FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
06:07
October 23, 2020
#16: It’s a Marathon AND a Sprint!
This episode talks about how to rev things up aggressively and do a full on sprint in the middle of your marathon. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
12:06
October 16, 2020
#15: It’s a Marathon, Not a Sprint
On this episode I talk about making your training and life skills sustainable for the long haul. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
23:02
October 09, 2020
#14: What I Learned From the Mailman
In this episode, I talk about the simple lesson I learned from my mailman. It was the force modifier that literally changed the way I trained forever! This method of training increased my success in more ways than I can say here. You’re not going to want to miss this simple, yet insightful episode. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll get my [Almost] Daily emails and a free digital copy of my ‘Street Smart’ Survival Guide.
16:19
September 25, 2020
Episode #13: Difficult Conversations
Episode #13 talks about the hot topics of today, You know, Covid, BLM, social inequity, our polarized politics and the like. However, rather than speaking directly on these subjects, I talk about how they can cause a lot of conflict. I outline a way to increase your knowledge while decreasing the amount of conflict when talking about difficult these conversations. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide. *Oh, those podcasts I mentioned are: (1) Freakonomics Radio: Episode #427 - Pros & Cons of Reparations (2) Art of Manliness: Episode #628 - The Rise of Secular Religion & New Puritanism.
17:27
September 18, 2020
Episode #12: Remembering 9/11
Episode 12 is a Remembrance of 9/11 A dedication to the Protectors out there. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
15:03
September 11, 2020
Episode #11: The Power of Routine
This episode talks about how building a routine takes less discipline than not developing one! FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
12:11
September 04, 2020
Episode #10: Positive Lasting Impact
How to make better decisions in your training and in your life. Learn to navigate conflict more effectively by creating a positive lasting impact in everything you do. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
17:41
August 28, 2020
Episode #9: Things You Can Control
In this episode I talk about goal setting in conflict and in life. How to focus on things you can control rather than what you cannot. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
20:59
August 21, 2020
Episode #8: Group Training
In this episode I go into detail about the advantages of group training. I talk about the different benefits of solo vs. group training, why both are so important and how they build on one another. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
18:41
August 14, 2020
Episode #7: My Answer Disturbed Them
I share a quick story of a panel discussion I was on where I give an uncommon answer to a very common question. Go to www.peacewalker.net to subscribe and follow me on my protector journey. You’ll get [almost] daily tips and my free ‘Street Smart’ Survival Guide!
14:01
August 07, 2020
Episode #6: Uncovering Someone’s True Intent
Here’s a little conflict communication tactic that will tell you someone’s true intent for saying what they did. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
10:39
July 31, 2020
Episode #5: How to Respectfully Disagree
Learn a simple conflict communication tactic on how to respectfully disagree with someone. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
08:56
July 24, 2020
Episode #4: It’s Time the Silent Majority Speaks Up!
Sad to see regular everyday people being divided and bullied. We need to learn how to stand up in a respectful way. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
17:50
July 17, 2020
Episode #3: Facebook Fandango
Learn how to reduce your stress with these simple tips on how to better manage your social media engagement. Go to www.peacewalkersubscribe.com to follow me on my protector journey and get [Almost] daily tips tricks and tactics delivered directly to your in-box. You’ll also get a free copy of my ‘Street Smart’ Survival Guide, a 37 page self defense manual.
16:54
July 10, 2020
Episode #2: Life Guard v. Olympic Swimmer
The difference between training to be a fighter and a protector. For your free ‘street smart’ survival guide and to follow me on my protector journey; go to www.peacewalkersubscribe.com
11:59
July 05, 2020
Episode #1
This is the beginning of something new. For your free ‘street smart’ survival guide and to follow me on my protector journey; Go to www.peacewalkersubscribe.com
09:05
June 28, 2020
June 1, 2020
00:32
June 01, 2020
PeaceWalker Podcast Intro
PeaceWalker Podcast Intro
00:28
May 31, 2020