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Cranleigh Connects: Talking Points

Cranleigh Connects: Talking Points

By Cranleigh

A podcast made for the community by the community. These podcasts are suitable for parents and adult staff of the Cranleigh Abu Dhabi community. Including a range of informative topics and insightful advice to provide tools and strategies for all.
Currently playing episode

The Importance of Openness

Cranleigh Connects: Talking Points Jun 30, 2021

00:00
07:12
The Importance of Openness

The Importance of Openness

How do we build the skill for children to open up and express themselves? Listen now to hear Louise from Role Models explore this vital area.

Jun 30, 202107:12
Self- Care: You Matter!

Self- Care: You Matter!

Do you spend all your time focusing on others? What about you? Remember you can only help others if you are helping yourself. Listen now to find out more. 

Jun 30, 202107:02
An Introduction to Speech and Language Therapy

An Introduction to Speech and Language Therapy

Find out more how speech and language therapy can support additional needs. 

Jun 30, 202105:14
An Introduction to Occupational Therapy

An Introduction to Occupational Therapy

Find out more about the insights of occupational therapy and the support it can provide. 

Jun 30, 202105:02
Raising Resilience

Raising Resilience

How do we prepare our children to build their resilience and adaptability? It is needed now more than ever. Listen to find out how.

Jun 30, 202109:22
Overcoming Your Inner Critic

Overcoming Your Inner Critic

Dig deeper into the thoughts that lay within you. Can we think differently about ourselves to pave a way forward for self empathy and kindness?

Jun 30, 202106:26
The Voice in our Head: Having a Positive Mindset

The Voice in our Head: Having a Positive Mindset

How much can a positive mindset change our outlook on life and how we go about our daily routines. Listen now to hear about the power it holds!

Jun 30, 202107:38
The Power of Praise

The Power of Praise

How much do you use to praise when communicating with others? Are you aware of the value and power it holds?

Jun 30, 202108:09
The Importance of Creativity

The Importance of Creativity

Explore creative boundaries and step outside of your comfort zone. Creativity has limitless boundaries. Listen now to find out why

Jun 30, 202106:12
Just Breathe

Just Breathe

Take a moment to reflect, pause and breathe. Why is it so important? Listen now to find out more!

Jun 30, 202106:35
App Your Age!

App Your Age!

Do you know the legal age of apps that your children or family maybe accessing? Listen now to ensure the safety of all at home. 

Jun 30, 202107:49
Turning Compassion into Action

Turning Compassion into Action

The impact of compassion has a multitude of benefits, but how can we turn then that into action? Listen further to find out the influences we can have with one single action. 

Jun 30, 202104:21
Keep Calm and Carry On: Tips for Managing During Challenging Times

Keep Calm and Carry On: Tips for Managing During Challenging Times

How do we build our resilience and coping strategies to manage difficult or challenging times? Listen now to reflect upon helpful tips and advice. 

Jun 30, 202106:38
The Pursuit of Happyness - Strategies for a Happier Life

The Pursuit of Happyness - Strategies for a Happier Life

Happyness? It is a superpower that we use to direct and guide our lives? Listen now to explore the impact it can really have on ourselves, others and the people we live with.

Jun 30, 202110:15
The Mental Health Continuum

The Mental Health Continuum

The Mental Health Continuum helps us explore our social, physical and emotional health. Listen now to find out how you can support your own mental health and those in your family. 

Jun 30, 202107:07
Think of Them Like Vitamins: Why Positive Emotions Matter

Think of Them Like Vitamins: Why Positive Emotions Matter

We take our vitamins daily so why not use emotions as the same powerful force to have a positive impact on our wellbeing?

Jun 30, 202106:54
Sleep is our Superpower

Sleep is our Superpower

Why is sleep so important? Listen now to find out insightful reflections into the power of sleep on our physical and emotional wellbeing. 

Jun 30, 202108:07
Managing Worries and Anxiety

Managing Worries and Anxiety

Reflections, thoughts and suggestions on how to worry the beast of anxiety and worries. Listen now to find out further how we can support our family and most importantly ourselves. 

Jun 30, 202108:25
Screen Time

Screen Time

Looking for some top tips on balancing screen time for your family? Listen further for insightful reflections on how to action this within a family environment. 

Feb 25, 202109:39