CrazyFitnessGuy® Healthy Living Podcast🥗

Kerri Lonny wants you to know that your limiting beliefs are nothing more than just thoughts. They're what you tell yourself, not what's true. She'll show you how to turn them around with her amazing strategies.

There is a light at the end of the tunnel for special needs parents. In a society that can be judgmental and unforgiving, those who have children with disabilities face an uphill battle every day. Their lives are full of struggles as they attempt to find balance in their parenting duties while still working toward a fulfilling career and maintaining a meaningful personal life for themselves. But there are signs of hope. More and more people are finally recognizing the challenges these parents face and becoming more compassionate towards them.

Daisy works with moms who have one or more special needs kids at home and who are ready to take their health, energy and control back in their lives..

Looking for healthy Halloween treats? Look no further. These treats are not only good for you, but they are also delicious.  Bernadette is a holistic trainer in health, nutrition and mental health with exceptional holistic resilience methods. Founder of „iMM – intuitive mentoring method and 1-min-coaching-to-go“, a further development of NLP, as well as „ORINITION® - n(fl)ourish soul.mind.body.“ – an innovative nutrition work of (re-) membering our own body intelligence.

During this interview I talk to my friend Tom who is a special education teacher assistant who is the founder of the Podjerkey Podcast.  He talks about what Autism is like in today's school system.  

I give you tips and tricks to what I am doing during this pandemic to stay sane. All of these tips are practical and easy enough to incorporate it in your life. These tips can be used even after the pandemic is over!

This is part two of Autism that can change with Julie Meyerowitz.  If you have not listen to the first part then you need before you listen to this episode.  Julie is Meyerowitz who is a speech-language pathology She has worked successfully with children ages 2-21 with a variety of communication needs but has found the most remarkable gains with her clients diagnosed with ASD.  

In this interview, I sit down with Luke Murphy who is the International bestselling author of two series. The Calvin Watters Mysteries: Dead Man's Hand (2012) and Wild Card (2017). The Charlene Taylor Mysteries: Kiss & Tell (2015) and Rock-A-Bye Baby (2019). He also played six years of professional hockey before retiring in 2006. 

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Autism can change. With early diagnosis and the right support, children with autism spectrum disorder (ASD) can develop their social, cognitive, and language skills. In this interview, I talk to Julie Meyerowitz who is a speech-language pathology She has worked successfully with children ages 2-21 with a variety of communication needs but has found the most remarkable gains with her clients diagnosed with ASD.  During this conversation, we talk Autism can change over the years.  

In this interview I talk to my friend Alisa Bloom who is a dietitian who talks about nutrition for brain health.  In this episode, Alisa gives practical tips for eating the right foods for keeping your brain young and healthy.  Remember the saying "you are what you eat."  So feed your body right and your body will take care of you for years to come.

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The creative allrounder worked successfully in different working fields in Austria and abroad. By her interest in corporate communications, marketing, human resources, and many other areas of business, she has appropriated an enormous amount of knowledge over more than 30 years.  Numerous educations at international top-trainers like Richard Bandler, Robert Dilts, Roy Martina, and Clinton Swaine. Internationally active as a holistic trainer in health, nutrition, and mental health with exceptional holistic resilience methods. Founder of „iMM – intuitive mentoring method and 1-min-coaching-to-go“, further development of NLP, as well as „ORINITION® - n(fl)ourish soul.mind.body.“ – an innovative nutrition work of (re-) remembering our own body intelligence.  Successfully Master’s degree in health management with a focus on public health. International Ph.D. & research in the fields of health communication with a focus on psycholinguistics combined with neuroplasticity and health economics.  International publisher and author of numerous books in different languages. Global Author Award 2018 / Nominatee NLP Award in Research 2019 in London. 2020/21 opening my own research center for intuitive science in Austria.

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In this interview, I talk with my friend Dr. Camila Williams who talks about the problems with perfectionism and she provides tips on overcoming perfectonism.   I also share my own experience with perfectionism and the feeling like I always need to be perfect.

Dr. Camila Resources 

Today I have my friend Russ from the Nick and Russ Don't Know Anything Podcast.  Russ talks a little about his podcast, his missing friend Nick from the interview, and his incredible weight loss transformation story.

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Me and my friend Dina are two Autism advocates who have strong opinions about the movie Music.  Even though we both have not seen the movie because the movie theaters near us are all closed.  But we disagree with the director who made this movie and their stand on Autism.  Moreover, we will not be watching the Golden Globes this Sunday 2/28/2021 listen to find out why.

Today I interview my friend Dr. Stephanie Snyder who provides lifestyle tips and tricks for managing stress.  These tips are so simple yet so effective no matter what aspect of your life that you are in.  Dr. Stephanie Snyder is a Navy wife, mom of 4 and an Intuitive Life and Business Coach. She teaches women to harmonize their heads and heart to create an opulent life.

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Kathy Howell is a mom, podcaster, and life coach, living in Ontario Canada.  She helps people who are ready for change. Ready to use their voice, step out of their blocks, and find love within themselves.  Today she talks about her weight loss journey and how she began living a healthier lifestyle.  

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My friend Magaret talks about how she started living a healthy lifestyle as an entrepreneur.  She then talks about her business and how she started it.  Both me and Margaret agree that living a healthy life and being an entrepreneur can be very difficult at times because we are always busy.  Margaret is a health and fitness coach who helps women rebalance their gut and build confidence through holistic health coaching and group fitness.  She found her passion to coach other women through her own health struggles and pushing herself out of her comfort zone and training to become a group fitness instructor.  When Margaret is not working her business she can be found playing with her dog, Jax, distance running, taking or practicing for group fitness classes, spending time outside, or working at a local winery.

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Today I talk with my friend Brian who is going to talk about media and mental health.  In this day and age media is taking a toll on everyone's mental health so I think we can all relate to this episode.

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Growing up with Autism has not been easy for me or Kerry Magro.  We both have been bullied which we both have overcome.  Today we come together to share a common goal that we both have in common motivational speaking.

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Today I talk with my good friend Dina who is an Autism advocate and Motivational speaker.  She also starred in her own movie called Dina.  In this episode, we talk about bully awareness month and what needs to be done to stop bullying.  We also talk about our own experiences with dealing with bullies.

Win Charles was born with Cerebral Palsy and she shares her story on how she lives with it every day.  She is also an author who has written an insane amount of books.

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In this episode, I talk about my struggles during the pandemic with a recap from how I stay sane during the pandemic part one.  But then I include new tips and tools that you won't want to miss out on.

It doesn't matter what age you start eating healthy.  You can always make a lifestyle change for better health at any age.  My good friend Denise Gardiner is living proof of that.  She used to eat all of the junk food in the world even when she worked out. Follow Denise  Pinterest Facebook Instagram Twitter YouTube https://manyfacetsoflife.com

Have you ever wondered what a vegan lifestyle is?  During this interview, Ariel talks about her lifestyle as a vegan.  She is also the founder of Compassion As My Compass and she loves to travel.

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Do you want to start your own podcast but you don't know what it takes?  Lakisha Mosley who runs Convo with Kisha talks about what inspired her to start her own podcast and what it takes to make one with a full-time job.

Patricia Prince is a cancer survivor who talks about her story about how she began running and her own business.  She is the founder of PinkRibbonRunner and she is a true inspiration.

Have you ever seen Avatar The Last Airbender? Even though it's an animated show and people think it's a kid show, it's not.  This show talks about warfare, genocide, and more. Very powerful stuff. But today I am going to make a different spin with this amazing series. The characters are so funny and lovable. They have taught me a lot of lessons in the 3 season of this show. And no this is not my first time watching the series.

In this episode, I interview the International Best Selling  Author Luke Murphy.  I ask him questions about how he became a writer, his latest book, and more.  It's educational and inspiring all in one episode.