Crone Life™️ Revolution Podcast

In this episode Jacinta and I chat about how the Capitalist Consumer culture of recent decades has been harsher on a woman's body than generations before - thanks to the media and social media cutlure. Come the menopause & mid life journey, our bodies change but the culture hasn't. We grieve our bodies & hate on what they have and are becoming. It's time to focus on positive body appreciation & change the culture for the generations to come. Jacinta also shares about how her mum's death in Jacinta's midlife sparked her to re-prioritize her life make big changes in how she took care of her own desires. Jacinta's career background began as the door bitch of the major Melbourne nightclubs in the 1990's. Onto managing said clubs & live band venues, a 5 star resort in Fiji, the Australian Ballet School, the designer behind Melon - crochet bikinis, a published author of Toxic Virus followed by Single & Fabulous, a fashion publicist & columnist, the founder of the Sunshine Coast Style Awards & the Sunshine Coast International Fashion Festival. Looking back - EVERYTHING was about image. In 2022, Jacinta switched focus to become a Master Hypnotherapist & began focussing on postive body appreciation for those on the midlife & menopause journey. A proud Crone, owning the title, the greys, the wisdom & speaking her mind, Jacinta - AKA Madame Menopause - is helping women move through the very real mid life grief they are feeling for their bodies to embracing their bodies for the miracles they are and bringing a swing to their hips. Jacinta hopes to create a global movement of women embracing positive body appreciation through her hypnosis programme Madame Menopause & affiliate program the Madame Menopause Movement for now and generations to come. https://www.madamemenopause.com.au/ Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast

"Celebrating The Spaciousness Of My Empty Nest: How I Found Joy & Purpose Once My Children Grew Up" 𝘸𝘪𝘵𝘩 𝘉𝘦𝘤𝘤𝘺 𝘍𝘳𝘦𝘦𝘮𝘢𝘯 (Women's Health Coach)@breathe._and._blossom In this episode Beccy and I chat about how she found herself suddenly single following the end of a long marriage. After more than two decades of being a Wife and Mum, suddenly she had all of this time and space to work out what what she wanted to do with the rest of her life! Beccy Freeman is a Women’s Health & Lifestyle Coach and Registered Counsellor supporting women to transition into, and thrive in the second half of their lives. Beccy is passionate in her belief that the experience of perimenopause and menopause doesn’t have to rule your life - with holistic supports in place, you can move through this time of change and transition to find even more purpose, passion and power. Using her signature framework of Wellness, Mindset and Meaning, Beccy helps her clients restore their vitality, rediscover their passion for life and redefine their sense of self. Website https://www.breatheandblossom.com.au Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast

Crone Life Joy Chat "Joy through generational forgiveness" with Sonia Weyers In this episode Sonia Weyers talks about how forgiving her mother radically changed her life and also allowed me to be with her in the throes of cognitive decline and the end of life, finding extraordinary moments of connection along the way. Sonia Weyers, author of Happiness Now! A Guided Journey and The Sundown of Life, has explored numerous paths in her personal quest for meaning in her own life. After successfully finding meaning and helping others do the same as a trained Gestalt-therapist, she faced the difficult situation of caring for her parents at the end of their life. Now she desires to give others a message of hope that there is more possibility for happiness even in some dire situations. While many may admire her degrees, they pale in comparison to her success in learning to love the life she has now. She enjoys her workouts, singing in a choir or two, learning new ways to live more sustainably, and spending time with her four children and loved ones. IG: @soniaweyers.eudokima W: https://eudokima.com/en 🔸 Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women & AFAB nonbinary individuals as possible. I can't do it without your help and support.

Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. By healing the heart of all past pain and trauma you’ll be able to establish and maintain healthy relationships with yourself and all others so you can live a successful life. Her unique, heart-centered, energetic, healing approach, the Angel Heart Healing Technique, enables you to build the perfect relationship with yourself and helps you answer the questions, “Who am I? Why am I here? and Where am I going?” Marcia will help you release your greatest fear so you can achieve your biggest dreams as you heal your heart and transform your life. W: marciamartinthehearthealer.com Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women & AFAB nonbinary individuals as possible. I can't do it without your help and support.

𝘊𝘳𝘰𝘯𝘦 𝘑𝘰𝘺 𝘊𝘩𝘢𝘵𝘴 𝘚1 𝘌𝘱15 "𝖶𝗁𝖺𝗍 𝗌𝗍𝗈𝗋𝗒 𝖺𝗋𝖾 𝗒𝗈𝗎 𝗍𝖾𝗅𝗅𝗂𝗇𝗀 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿" 𝗐𝗂𝗍𝗁 𝖠𝗇𝖾𝗍𝖺 𝖦𝗋𝖺𝖻𝖾𝗂𝖼 @anetagrabiec_wellness Aneta is an award-winning author, experienced Psychologist- Nutritional Therapist, Female hormones expert & Midlife-Wisdom public speaker with over 20 years of experience shaped by a no-nonsense mentorship style and a non-conformist approach to life. Her book “How To Be Good Enough: A Practical Book On Living Joyfully” is a practical and simply written book that has helped many with such dilemmas as subconscious programming, unresolved trauma patterns, nervous system dysregulation, psychological conflict, environmental toxins, poor diet, unhealthy lifestyle, poor sleep quality, information overload, lack of joy, overworking, toxic relationships, destructive thinking patterns and lack of self-worth. In this episode we chat about The stories we tell ourselves as women and how to reverse the stories for our sense of empowerment. Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support.

Crone Joy Chat - Unintoxicated Joy with Lily Weis Coach Lily Weis got her sparkle back at 57 after her own struggle with alcohol ended with the epiphany that life is more fun and adventurous when alcohol free and getting there doesn’t have to be miserable. "I discovered I wasn't powerless, broken, or alone and neither are you" She is a certified Alcohol Freedom coach and Sober Chick Life podcast co-host. So many of our sisters are struggling with the belief that they can't cope without the help of alcohol. They are often stuck in a cycle of swearing they won't drink again -> drinking again -> waking up at 3 am full of shame. Rinse and Repeat. They are worried about the health risks (they should be), that they "can't" stop, and that life without alcohol won't be fun. Lily says she is here to share that they are not broken, powerless, or alone. Their life can be full of hope and joy and they quitting doesn't have to be miserable. Contact Lily: lily@coachingwithlily.com Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support.

"Losing my mom, finding my Self: Navigating Midlife Without a Mom on Earth" Emy says "Arriving at midlife without a tether to the women who have come before me has helped me make my own way, realizing that my way is the right way for me" In this episode we chat about navigating midlife as a woman without a mother in this realm any more, as well the healing she found after losing her mom that led to her finding fun & joy. Emy is a licensed therapist turned integrative soul coach who helps women who have suffered an untethering loss reweave their souls into wholeness. Her work stems from her journey of reweaving her soul into wholeness after the untethering, shattering loss of her mother five years ago, when she was 42. Emy wrote about this journey in her doctoral dissertation and is currently transforming it into a book. It's Emy's mission to use her knowledge to revolutionize how women transform after a loss that shatters them into bits. Her work leans heavily into her Divine Feminine Spirituality and part of the work done in her Soul Weaver programs is unweaving the threads of patriarchy that most of us carry. Emy has an MA in counseling psychology and a PhD in psychology with a specialization in consciousness, spirituality, and integrative health. After many years in the mental health field she's turned her attention toward deep soul healing. W: emytafelski.com Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support.

𝘊𝘳𝘰𝘯𝘦 𝘓𝘪𝘧𝘦 𝘑𝘰𝘺 𝘊𝘩𝘢𝘵: 𝘛𝘩𝘦 𝘑𝘰𝘺 𝘐𝘯 𝘎𝘳𝘪𝘦𝘧 𝘸𝘪𝘵𝘩 𝘗𝘢𝘨𝘦 𝘗𝘢𝘳𝘬 𝘸𝘩𝘦𝘳𝘦 𝘴𝘩𝘦 𝘶𝘯𝘱𝘢𝘤𝘬𝘴 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘪𝘯𝘨 𝘤𝘢𝘳𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢𝘨𝘦𝘪𝘯𝘨 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘨𝘳𝘪𝘦𝘧 𝘶𝘱𝘰𝘯 𝘵𝘩𝘦𝘪𝘳 𝘥𝘦𝘢𝘵𝘩𝘴

"Grief has no timeline, we all have our own journey with it"- Page Park Page Park has been on a journey of thriving in all areas of health: mental, physical, emotional and spiritual well being. It started about 20 years ago when she was searching for solutions for her physical health. Over the years, her journey has morphed to put her on different paths in life. Currently, she’s a yoga teacher and uses these principles in her life to create harmony in all areas. Keeping a gratitude journal has created huge mental/emotional shifts in how she handles adversity when it comes her way. www.tulsiroseyoga.com Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support.

Join me as I meander down the path of discovering at 50 that I officially have ADHD and 'unofficially" Autism (having aced all the online Clinical Assessments and resonating with the professed lived experiences of other midlife AuDHD women and AFAB nonbinary individuals) In my musings I unpack how this new lens with which to understand myself and how I have struggled to succeed in this often unfair and arbitrary Patriarchal Late Stage Capitalist society, trying to monetize my hyper-focused interests. The biggest lesson so far for me is that I never had a 'standard operating system' so have not been failing anything after all. ABOUT ME: At 51, I am a uniquely titled Crone Life Joy Reboot Mentor, Founder of Essential Awakening Mentoring, #1 Best Selling Author & International Public Speaker who is passionate about combining the Spiritual with the Political as far as it comes to challenging modern-day, misogynistic youth obsession that pathologizes Menopause & ageing. I am on a mission to contribute to the global conversation aimed at showing women & GNC individuals that looking younger & losing weight are not the answer to successful aging. I am a Late in Life Queer, Neuro-divergent 'three near deaths before 30, two abusive marriages, & major head injury; life rebuilder' whose mission is to help women & GNC individuals over 40 to effortlessly get past their darkest moments by tapping into their innate well-being & shining the light of their radiant, joyful wisdom. I want women & GNC individuals to know in their bones that their past doesn't predict their future & now is the time to dream big. It is never too late to tap into our joyful wisdom. Combining my background in Psychology, Counseling & Coaching certification in the Three Principles Paradigm; I intuitively guide women & GNC individuals over 40 to ditch their regrets, live unapologetically, age disgracefully, and quit being an unwilling bystander in their lives. https://essentialawakeningmentoring.com/ E: pia@essentialawakeningmentoring.com Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support.

Joy from Loving Your Ageing Vulva and Vagina? Heck Yeah!

Introducing Australia’s Vag Queen: Sandy Davies. Sandy never expected to become a menopause and positive ageing advocate in her fifties, but an allergic reaction to a treatment for intimate dryness during perimenopause launched Sandy out of semi-retirement to become the Queensland based formulator and founder of award winning vulvovaginal moisturiser HappyPause™ Balm. 

Sandy’s mantra is it is never too late and we are never too old. When not breaking down stigma around menopause and women’s health, Sandy is also a best selling author. Her joy and happy vibe are contagious. When switching off from the digital world, you’ll find Sandy helping others or spending time with her husband and their rescue dog Karma hunting nautilus shells on the edge of the Daintree Rainforest along the fringing reefs of The Coral Sea. 

𝐖𝐞𝐛𝐬𝐢𝐭𝐞 𝐋𝐢𝐧𝐤𝐬:

https://happypause.com.au

https://thepowertoriseabove.com.au

https://www.instagram.com/happypause_menopause/

https://www.instagram.com/thepowertoriseabove

'𝖠𝗀𝖾𝗂𝗇𝗀 𝖮𝗇 𝖸𝗈𝗎𝗋 𝖮𝗐𝗇 𝖳𝖾𝗋𝗆𝗌' 𝗐𝗂𝗍𝗁 𝖥𝖺𝗂𝗍𝗁 𝖠𝗀𝗎𝗀𝗎 (𝖯𝗌𝗒𝖼𝗁𝗈𝗍𝗁𝖾𝗋𝖺𝗉𝗂𝗌𝗍, 𝖠𝗎𝗍𝗁𝗈𝗋, 𝖯𝗎𝖻𝗅𝗂𝖼 𝖲𝗉𝖾𝖺𝗄𝖾𝗋 & 𝖥𝗈𝗎𝗇𝖽𝖾𝗋 𝗈𝖿 𝖲𝗂𝗅𝗏𝖾𝗋 𝖲𝗂𝗋𝖾𝗇𝗌) @silversirens_redefiningageing 𝘑𝘰𝘪𝘯 𝘶𝘴 𝘧𝘰𝘳 𝘢 𝘤𝘩𝘢𝘵 𝘢𝘣𝘰𝘶𝘵 "𝘭𝘰𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘢𝘨𝘦𝘪𝘯𝘨 𝘴𝘬𝘪𝘯 𝘺𝘰𝘶'𝘳𝘦 𝘪𝘯" 𝘪𝘯 𝘔𝘪𝘥𝘭𝘪𝘧𝘦, 𝘔𝘦𝘯𝘰𝘱𝘢𝘶𝘴𝘦 & 𝘣𝘦𝘺𝘰𝘯𝘥 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘍𝘢𝘪𝘵𝘩 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦𝘥 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘪𝘯 𝘩𝘦𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘷𝘦 𝘰𝘧 𝘷𝘪𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘍𝘢𝘴𝘩𝘪𝘰𝘯 𝘪𝘯𝘥𝘶𝘴𝘵𝘳𝘺 𝘢𝘴 𝘴𝘩𝘦 𝘮𝘰𝘷𝘦𝘥 𝘰𝘶𝘵 𝘰𝘧 "𝘺𝘰𝘶𝘵𝘩" 𝘪𝘯𝘵𝘰 𝘮𝘪𝘥𝘥𝘭𝘦 𝘢𝘨𝘦; 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘩𝘢𝘵 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘩𝘦𝘳 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘰𝘵𝘩𝘦𝘳 𝘸𝘰𝘮𝘦𝘯 & 𝘎𝘕𝘊 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘴 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦 𝘵𝘩𝘦 𝘗𝘢𝘵𝘳𝘪𝘢𝘳𝘤𝘩𝘢𝘭 𝘺𝘰𝘶𝘵𝘩 𝘰𝘣𝘴𝘴𝘦𝘴𝘴𝘦𝘥 𝘮𝘦𝘴𝘴𝘢𝘨𝘪𝘯𝘨 𝘢𝘪𝘮𝘦𝘥 𝘢𝘵 𝘸𝘰𝘮𝘦𝘯 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘮𝘰𝘥𝘦𝘳𝘯 𝘞𝘦𝘴𝘵𝘦𝘳𝘯 𝘊𝘢𝘱𝘪𝘵𝘢𝘭𝘪𝘴𝘵 𝘊𝘰𝘯𝘴𝘶𝘮𝘦𝘳 𝘴𝘰𝘤𝘪𝘦𝘵𝘺. Contact Faith at www.silversirens.org Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support.

Exploring with Laura West how we Midlife cisgender women, Transwomen & AFAB nonbinary individuals can tap into the wisdom guidance of our Spirit team and find inner peace during this dynamic time of our lives.    Laura West is a Registered Nurse, energy healer, psychic medium, author, podcast host, and TV host dedicated to both the sciences and spirituality. She has taken part in multiple international spiritual summits, has taught about intuition on several virtual platforms to students from all over the world, contributed to both national and international journals and magazines, and has been invited as a guest on several podcasts, again, both nationally and internationally.  Now she hosts both her own podcast called A Guided Life and  the TV show called Life From the Other Side on the Everyday Woman TV Network.  She has also authored her book titled Guided. She is dedicated to spreading the word of love and teaching others how to communicate with their spirit guides through intuition. Laura lives in San Diego, California with her family.  Find out more on https://linktr.ee/guidedwest. Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! We can't do it without your help and support.

Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP  renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause Join me  LIVE in Facebook over the next 6 days  Day 2 - You get to rewrite your past today! How adopting my AWAKEN the joy within™️ framework has helped me and my clients ditch regrets, guilt & shame thinking/feeling that gets in the road of showing up in the present 

Reflections on Queen Elizabeth 2 and her embodiment of 'Showing Up'

#queenelizabeth #showingup #womenover40


Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP  renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause

Day 1 - Perfectly Imperfect Pia!

I will reintroduce myself & fill you in on what I discovered about navigating midlife & Menopause these past months

In this video I reflect on the death of Queen Elizabeth II and how she embodied for me 'Showing Up'

Join me TOMORROW

Day 2 - You get to rewrite your past today!

How adopting my AWAKEN the joy within framework has helped me and my clients ditch regrets, guilt & shame thinking/feeling that gets in the road of showing up in the present

The core nuggets from this morning's  FACEBOOK LIVE on showing up with a Brain Injury compounded by Perimenopausal hormonal brain fog


Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP  renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause 

🔸Day 1 - Perfectly Imperfect Pia! 

I will reintroduce myself & fill you in on what I discovered about navigating midlife & Menopause these past months 

In this video I reflect on the death of Queen Elizabeth II and how she embodied for me 'Showing Up'

Join me TOMORROW 

🔸Day 2 - You get to rewrite your past today! 

How adopting my AWAKEN the joy within™️ framework has helped me and my clients ditch regrets, guilt & shame thinking/feeling that gets in the road of showing up in the present

Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause

 Join me for 15 minutes or so LIVE in Facebook over the next 8 days 🤩 

🔸Day 3 - Feeling secure with uncertainty We'll look at how an unknown future doesn't have to be scary 

🔊 Single empty nester women over 40 if you want to tap into your present moment intuitive wisdom then grab my Marvelous Mislife Alignment Bundle $8.88 

https://mailchi.mp/d2f733dcd47c/3-tiny-midlife-alignment-tools

This episode is an answer I gave to a colleague trained in CBT psychology who asked for clarity on the nature of the transformation shift that comes from realizing your experience from the Inside-Out.

A response to an EMDR specialist asking about the differential effectiveness of treating the trauma/anxiety arising from abuse, using EMDR or the Inside-Out Paradigm/Three Principles Paradigm by Sydney Banks

 At the core is the key understanding of what is being treated, EMDR is focused on the physiological symptom relief

While the Inside-Out paradigm shows that relief from fear goes beyind brain/nervous system requiring us to access our innate inner peace of Spirit wisdom.

Yesterday I jumped on for a chat with Dr Ann Moir-Bussy about entering the Crone phase & the joy of following our inner wisdom.  Ep38 Being happy with one’s own innate self – Pia Antico In this conversation with Dr Ann Moir-Bussy I talk about how the events in our lives don't have to shape our experience and that we all have access to innate wellbeing in the present moment; free from the story in our heads. 

Have you wondered HOW to actually let go of that story in your head?  Then take these 13 minutes and give yourself this chance to unload your brain and clear the way to discover your TRUE SELF Hi I'm Pia Antico Joy Reboot Mentor! I inspire, guide & support women over 40 who want to Joy Reboot their lives, by tapping into their heartful wisdom & embrace their Sacred Crone archetype; so that they can be unapologetically authentic & carefree wise women. https://www.facebook.com/joyrebootmentor/

𝕎𝕒𝕟𝕥 𝕥𝕠 𝕤𝕥𝕠𝕡 𝕤𝕖𝕖𝕜𝕚𝕟𝕘 𝕧𝕒𝕝𝕚𝕕𝕒𝕥𝕚𝕠𝕟 𝕗𝕣𝕠𝕞 𝕠𝕥𝕙𝕖𝕣𝕤? "I'm desperately seeking how to get over needing male validation" is what Claire (not real name), a 51 year old woman asked me after telling of her shame & regret after declaring her love to a man who 'wants nothing to do with her', on a rebound from being divorced from an exhusband who ran off with the mistress. Claire said she felt more angry at herself for rushing to fill the void left by divorce with another man, due to fearing being alone with herself. 𝐂𝐚𝐧 𝐲𝐨𝐮 𝐫𝐞𝐥𝐚𝐭𝐞 𝐭𝐨 𝐡𝐞𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞? 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐛𝐞𝐢𝐧𝐠  𝐚𝐥𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟? 𝐈𝐟 𝐬𝐨, 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐰𝐡𝐚𝐭 𝐈 𝐭𝐨𝐥𝐝 𝐂𝐥𝐚𝐢𝐫𝐞.

As a Crone Life Joy Reboot Mentor, I aim to help you get out of your head and into your heart-centered wisdom, in a way that transforms your passion & dreams into action for your life. https://essentialawakeningmentoring.com/ In this 12-minute meditation, we will be tapping into our core stability, which underpins our divine creativity, which fuels our unconditional love and inspires our sacred expression that is inspired by our Universal knowing and connection to the Divine/Source/Universe. Together we will erase the illusory labels of self and the world, freeing you to move through your day with clarity, love, and joy.

Ep 74: Good Girl Confessional Podcast Interview with host Sandy Lowe 

TW: Domestic Violence, trauma Today in the Confessional host Sandy Lowres chats with Pia Antico - the Founder of Essential Awakening Mentoring, a Crone Life Joy Reboot Mentor/Coach/Trainer, International Public Speaker & Best-Selling Author.

Cordelia Gaffar is the Powerhouse Global Best Podcast Host of 2019 in the UK and the ACHI magazine Volunteer of the Year and finalist for Top Influencer and Orator of the Year. She is the best-selling co-author of America’s Leading Ladies: who positively impact the world with several other dynamic women. So far in 2020, she has hit bestseller again with the 1 Habit for Success SmartFem Edition by Lea Woodford and has been selected Ambassador of Peace by INSPAD and Director for the USA chapter. Her own book related to her Replenish Me Process will be released later in 2020. Cordelia Gaffar is the Emotions Opener Transformation Strategist guiding woman leaders to use their darkest and most difficult emotions to show up powerfully. After leaving her corporate career as a controller for an IT start-up, she homeschooled her six children which involved coordinating activities in the homeschooling community, running girl scout and boy scout troops, and much more. Having already had two miscarriages and postpartum depression juggling a family and high-pressure career, she emerged as an author sharing how to self-nurture in The Guide How to Get Started with Workout Around My Day. She began coaching women in her community, deepened her craft with continuing research and study in nutrition, fitness, spiritual practices, and overall emotional wellness. She is now also the official sponsor of She Phoenix, Femme Phoenix Ltd in South Africa to advocating for the Girl Child, teenage girls, young women's rights to better education, health & life. SDG1, SDG4, SDG5. Replenish Me Mini Session and program, schedule here Visit my website cordeliagaffar.com Subscribe to my podcast Free to Be Show with Cordelia Gaffar https://www.blogtalkradio.com/the_free_to_be_show_with_cordelia_gaffar Connect with me on social media  https://www.facebook.com/groups/ReplenishMeGroup/ ( women only) Instagram Facebook YouTube Twitter

Eat, Play, Love Retreat interview  Interview hosted by Magriet Potgeiter for Eat, Play, Love Summit for "Write & Shine" https://www.writeandshine.co.za/eat-play-love-gallery

Snippets of The Teachings of Abraham Hicks given by Esther Hicks & with the permission of Esther Hicks.

𝐓𝐢𝐬’ 𝐭𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧 𝐭𝐨 𝐛𝐞 𝐣𝐨𝐥𝐥𝐲…𝐨𝐫 𝐢𝐬 𝐢𝐭? 

 𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞, 𝐞𝐦𝐩𝐭𝐲 𝐧𝐞𝐬𝐭𝐞𝐫 𝐰𝐨𝐦𝐚𝐧 𝐨𝐯𝐞𝐫 𝟒𝟎 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐞𝐬𝐭𝐢𝐯𝐞 𝐛𝐨𝐧𝐚𝐧𝐳𝐚 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐇𝐚𝐧𝐮𝐤𝐤𝐚𝐡, 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬, 𝐚𝐧𝐝 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫; 𝐢𝐭 𝐜𝐚𝐧 𝐛𝐫𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐚 𝐦𝐢𝐱𝐭𝐮𝐫𝐞 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬. 

👉 Maybe you're missing the Holidays when your kids were little & all under one roof to celebrate.  Now, the family is scattered around the world & Covid restrictions on being able to all get together, compounding the bitter sweet nostalgia.

 👉 Perhaps you are newly single & facing your first Holidays without a partner and dreading flying solo at Holiday events having to fake smile your way through seemingly endless questions, commisurations & platitudes.

 👉May be, this season on top of navigating pulling together your grown kids & their families, you are also taking care of one or more frail parents; bearing the full brunt of family caregiving. However you may be feeling, you are not alone.

 Reach out and get the support you need so that you can have 'good will for all'- starting with yourself.

pia@essentialawakeningmentoring.com 

GRAB YOUR FREE MASTERCLASS 

Menopause! More than hotflashes

https://mailchi.mp/b58254477b4a/menopause-more-than-just-hot-flashes

For as long as I can remember, the common agreement in society has been that 'women are more emotional', that's Patriarchy talking. 

But here's the thing any decisions made from 'logic' & rational thinking are made from fear based Ego thinking. 

So when life doesn't go according to our logic then people flip out. Just look at men in power and their war toys. 

But, when we allow ourselves to be guided by our Divine Feminine we get to take aligned action that doesn't need defending, validating or justifying. 

So stop thinking like a man ....

I am  thrilled to announce that SHINE Vol 4: Stories of success over adversity is published In my story Living & Loving Heartfully, I give an account of how I moved beyond the Survivor identity & have learned how to live with ease in uncertain times.  I share with the reader 5 tips for living and loving heartfully from their innate wisdom so that they can experience limitless joy even if their outer circumstances don't change one bit. BUY HERE: https://suzanne.clickfunnels.com/optin1616384532233?fbclid=IwAR1hjOPllndg8v3CfUecL3NJgPJXtyMoeJVqks01fuf_w5IKdwYlLpvz3Rs

In this podcast,  Kathryn Jones (Founder of the Back to the Fitra Academy) is chatting with me about a revolutionary way of freshly experiencing our relationships them needing to first change. 

We talk about:

-how my experience of my relationship with my dad did a complete 360 since realizing the truth of my experience
- where your feelings really come from
- how we all experience the world through different thinking
- that we are SPIRIT beings in flesh bodies and that our Spirits are LOVE
-and so much more

If you want 1:1 to reinvent your relationships then book a 15 minute Discovery Session here:

https://calendly.com/essentialawakeningmentoring/15-minute_awaken_call

A live Masterclass I gave as part of the Back to the Fitrah Conference 2020

The go-to strategy for most people when dealing with difficult people is to cut them out of their lives. But what if they are family? What if you can't cut them out? How do you stop being drained by them?

In my Masterclass, I turn on its head ALL the advice I am sure you have all heard before..... 

NUTSHELL: You don't have to do anything because they are not the cause of your feelings.......