CrossFit Petram
By CrossFit Petram
Hear tips, stories and advice about fitness, nutrition and the CrossFit community!
CrossFit PetramApr 08, 2018
00:00
04:55
Chasing a passion, not $$$
Apr 08, 201804:55
The difference between experts and authorities
Apr 08, 201802:59
Being Coachable
Mar 21, 201802:44
Pressure and the Open
Pressure around the Crossfit Open
Feb 23, 201804:45
Is it sustainable?
Ask yourself "would you be happy doing the same workout routine that you are now for the next year? Or the next five years?"
Jan 29, 201804:04
1 Simple Hack
1 Simple Hack to get rid of bad habits and develop good ones!
Jan 16, 201804:57
The Bombcyclone and character
Why character defines success
Jan 05, 201804:35
How to change the right way
Use laws of human behavior and habit change to your favor!
Dec 31, 201704:37
Be a white belt
Be a white belt
Dec 19, 201704:45
What's your training age?
The concept of training age explained
Dec 09, 201703:29
CrossFit as a sport/lifestyle
The differences between crossfit as a sport and lifestyle
Dec 09, 201704:49
Find Your Why
Find Your why
Dec 09, 201719:12
The three dimensions of fitnes
Are you only working on a single dimension when you should be working on all three?
Nov 28, 201704:54
The P/PC balance
Being proactive
Nov 28, 201703:36
Nutrition isn't binary
Don't stop driving because you got one scratch on it...
Oct 18, 201703:49
Comebacks and Consistency
Sat down with Coach Mike about coming back from injuries, the key ingredient to success and his CrossFit story
Oct 15, 201725:22
Petram Beginnings
Where we began
Oct 15, 201722:26
WOD 10/16
WOD 10/16
Oct 15, 201703:29