The CSUF Podcast

The CSUF Podcast

By California State University, Fullerton

Welcome to the CSUF POD, a weekly series in which we give tips, tools, and resources for Titans of all walks of life to achieve greatness. #ItTakesATitan
Available on
RadioPublic Logo
Spotify Logo
Currently playing episode

THE CSUF PODCAST - Mental Health Resources for Uncertain Times

The CSUF PodcastAug 15, 2021
00:00
03:33
Ignite Your Creativity: Insights from a CSUF Grad Student

Ignite Your Creativity: Insights from a CSUF Grad Student

As the semester draws to a close, we’re joined by Cal State Fullerton graduate student Michael Butorac, who shares his journey of successfully pursuing a business career and discusses the importance of building a community at CSUF.

May 09, 202525:18
Mental health awareness month: How to manage and strive for healthier lifestyles

Mental health awareness month: How to manage and strive for healthier lifestyles

In our day-to-day lives, it’s wise to take a moment to positively contribute to our mental health. On this week’s episode, CSUF social media intern, Jose Antonio Valdivia, discusses the importance of mental health, shares his personal experiences, and highlights resources Cal State Fullerton offers to help students manage stress.

May 05, 202504:10
Boss Talk: How to Build Confidence in the Workplace

Boss Talk: How to Build Confidence in the Workplace

On this week’s episode, we’re joined by Cal State Fullerton expert Dr. Gerard Beenen, who walks us through navigating workplace challenges and shares strategies college students can start using now to thrive in their future careers.

Apr 21, 202541:34
How to Make a Lasting Impression on Employers

How to Make a Lasting Impression on Employers

Ready to take your career to the next level? On this week’s CSUF Podcast, we’re sharing expert tips on building your brand, standing out to employers, and preparing for success before graduating. Tune in to receive expert advice from the Director of the CSUF Career Center.  


Apr 14, 202517:47
 Don’t Move in Fear, Move with the Facts

Don’t Move in Fear, Move with the Facts

On this week’s CSUFPod, Dr. Mojgan Sami, assistant professor in the Department of Public Health at Cal State Fullerton, along with her student, Jared Ortiz-Luis, break down how COVID-19 impacted the public health landscape. They suggest how the Titan community can make an impact in promoting community well-being.

Apr 07, 202501:03:54
Mastering College Life: Balance and Success Tips

Mastering College Life: Balance and Success Tips

College life is more than just classes and exams. Social media interns Luke Verano, Alison Weisbrod, and Lauren Aquino discuss how to thrive in college while managing friendships, mental health, and work-life commitments. 

Mar 24, 202515:57
Titan Expert Shares Pregnancy Health Risks

Titan Expert Shares Pregnancy Health Risks

On this week’s CSUFPod, Cal State Fullerton Associate Professor of Public Health, Bo Park, shares the impact of wildfires on pregnant people. 

Mar 17, 202525:07
Titans Give: How to Help and Why It Matters

Titans Give: How to Help and Why It Matters

Prepare for March 12th! Grace Johnson, Director of Annual Giving, shares all the details about CSUF’s 24-hour fundraising event, Titan’s Give. Discover exciting ways to get involved and learn how your contributions make a difference!


Mar 06, 202517:16
Shaping the Future Through Women’s History

Shaping the Future Through Women’s History

Celebrate Women's History Month with us as we share achievements of our female Titans.


Mar 03, 202504:46
Navigating the Grad Life Switch

Navigating the Grad Life Switch

On this week’s CSUF Podcast, our social media interns  reflect on their educational journey at Cal State Fullerton and discuss the opportunities that helped them to become more wise, confident, and career-ready. 

Feb 24, 202514:02
The Campus Foodie Guide

The Campus Foodie Guide

Calling all foodies! On this week’s CSUFPod, social media interns Alexis Martin and Jose Valdivia, along with social media student assistant Lina Naranjo, dive into the delicious spots located on and near campus.


Feb 17, 202510:43
Navigate College as a First-Generation Student with Confidence

Navigate College as a First-Generation Student with Confidence

We understand being a first-generation college student comes with its challenges, however our social media interns, Lauren Aqunio, Luke Verano, and Alison Weisbrod break down the opportunities and resources that are available on campus for you.

Feb 10, 202509:45
Empowering the Community: Inside the African American Resource Center

Empowering the Community: Inside the African American Resource Center

On this week’s CSUFPod we have Cal State Fullerton African American Resource Center Coordinator, Jasmine Evans. She shares the opportunities for individuals to pursue academic, research, and cultural interests of African Americans.

Feb 03, 202519:55
How to Think Rich with Tran Nguyen

How to Think Rich with Tran Nguyen

On this week’s CSUFPod we’re joined by Tran Nguyen, a Cal State Fullerton Financial Wellness Peer Mentor, who highlights the Financial Wellness Peer Mentorship Program through the CSUF Basic Needs Services. She guides us through overcoming unhealthy financial habits and offers tips on building credit as a college student. 


Jan 27, 202519:09
THRIVING IN THE 2025 SCHOOL YEAR: STRATEGIES FOR SUCCESS

THRIVING IN THE 2025 SCHOOL YEAR: STRATEGIES FOR SUCCESS

Are you struggling to reignite your motivation for the new school year? Don’t worry, we’ve got you covered on this week’s CSUFPod! 

Social Media Student Assistant, Lina Naranjo, shares tips on how to start the 2025 spring semester with confidence and determination. We also explore the resources and opportunities available on campus to help set you up for success. 

Jan 21, 202510:57
Spotlighting​​ the Top CSUF News Stories

Spotlighting​​ the Top CSUF News Stories

Discover the top CSUF news stories of the 2024 year on this week’s episode! 


Dec 24, 202409:19
A Journey of Reflection: 2024’s Biggest Wins and Challenges

A Journey of Reflection: 2024’s Biggest Wins and Challenges

As 2024 comes to a close, it is time for reflection. Cal State Fullerton social media student assistant Lina Naranjo shares the lessons she’s learned this year on building confidence and staying determined.

Dec 16, 202408:50
From Farm to Landfill: The Climate Cost of Food Waste

From Farm to Landfill: The Climate Cost of Food Waste

Do you ever wonder what drives climate change and contributes to food waste?

On this week’s episode we have Cal State Fullerton environmental studies graduate student, Ranela Sunga, to break it down for us. 

Sunga is currently a Team Leader for the California Climate Action Corps, where she helps reduce the effects of climate change in the communities through urban greening, wildfire resiliency, and food recovery. She is also the social media coordinator and graduate ambassador for the Environmental Studies graduate program.


Dec 09, 202437:07
Flip the Script with CSUF Alumnus

Flip the Script with CSUF Alumnus

On this week’s episode we have Cal State Fullerton Alumnus, Mingyu Wu, to discuss how college prepared him to land a job at Paramount Pictures.

Mingyu has worked on various films such as "Smile," "A Quiet Place" and "Transformers One." Additionally, he has helped plan the creative social media content for famous films like “Mean Girls.”


Nov 18, 202432:38
How to Finish the Semester Strong

How to Finish the Semester Strong

As we approach the end of the 2024 Fall semester, we understand that it can be challenging to find the motivation to keep pushing through the semester. Check out this week’s episode to learn from Social Media Student Assistant, Lina Naranjo, and Social Media Intern, Caitlyn Eng on how you can finish off the semester strong. 

Nov 12, 202414:08
Boost Your Understanding of AI with CSUF Expert Dr. Anand

Boost Your Understanding of AI with CSUF Expert Dr. Anand

How does AI affect our lives? How does AI work? Learn how you can adapt to and learn about the rapid changes in Artificial Intelligence on this week’s CSUF Pod with Cal State Fullerton Artificial Intelligence Expert, Anand Panangadan. Learn more: https://news.fullerton.edu/press-release/csuf-engineering-math-model-predicts-next-us-president/

Nov 04, 202426:03
 5 Ways to Increase YOUR Student Engagement!

5 Ways to Increase YOUR Student Engagement!

It’s time to lock in, Titans! Do you find yourself getting distracted in class? Or find it challenging to engage during class? Don’t worry, you’re not the only one! Check out this week's episode to discover 5 simple tips that will help you become more engaged in class. 


Oct 28, 202410:21
Behind the Scenes: How to Break into the Entertainment Industry

Behind the Scenes: How to Break into the Entertainment Industry

On this week’s CSUF Pod we have Cal State Fullerton Alumnus, Ryan Rodarte. Ryan has worked with companies such as the Southern California News Group and Fox Corporation. He currently works in project management with the Walt Disney Company.

He shares the tips, resources and experiences that allowed him break into the entertainment industry.  



Oct 21, 202430:09
 Immerse Yourself into the Titan Experience

Immerse Yourself into the Titan Experience

On this week’s CSUF POD we have Cal State Fullerton’s Social Media Specialist, Savannah Terrazas, discuss the resources and opportunities she utilized during her time at CSUF. Furthermore, learn how you can get involved and create long-lasting friendships. 

Oct 13, 202413:15
Broadcast Students Prepare for Prime Time with Titans Sports Network

Broadcast Students Prepare for Prime Time with Titans Sports Network

Getting into the Broadcast Industry is tough, right? Don't sweat it, because Cal State Fullerton provides students with the best mentors, resources and opportunities to break into the Industry.

Timothy Jackson, Assistant Athletic Director of Broadcasting, Facility & Events, now entering his 4th year at Cal State Fullerton overseeing all athletic streaming of 140+ events to ESPN+, facilitating the growth of the Titans Sports Network shares what it takes to succeed in the business.

Additionally, we have CSUF student, Dominic Herrea, discuss how Titans Sports Network has provided him with the hands-on broadcast experience and how it's inspired him to stay driven, passionate and eager to learn more.

Oct 07, 202427:05
A Conversation with Students: Why YOUR Community Matters

A Conversation with Students: Why YOUR Community Matters

On today’s CSUFPod episode, we sit down with Lina Naranjo, Social Media Student Assistant, and Catlyin Eng, Social Media Intern, to discuss the importance of finding your college balance through community. 

We know getting involved on campus can feel intimidating, but it’s quite simple here at Cal State Fullerton. Tune in to learn how! 


Sep 30, 202413:28
Healing From Trauma with Dr. Dust

Healing From Trauma with Dr. Dust

Do you or know anyone who may struggle to find the appropriate coping mechanisms for PTSD? On this week’s #CSUFPod, Dr. Dust lists the different techniques you can use to ease your body mentally and physically - emphasizing that your past DOES NOT define you. 

Additionally, he shares his experiences as a combat veteran of the Iraq War and how returning back home with PTSD led him to complete a PHD in health promotion sciences with a concentration in neurocognitive sciences. 

Sep 23, 202452:44
Ballot Bowl 2024

Ballot Bowl 2024

Are you registered to vote?

Check out this podcast, featuring President Rochon and ASI Chief Governmental Officer, Megan Hannoun.

Follow the conversation as we discuss the voting process and resources to help you share your voice.

Cal State Fullerton's election website shares information on registering to vote, understanding the issues and outcomes, and how YOU can vote on campus.

Learn more:

Sep 13, 202404:56
A Conversation with Students!

A Conversation with Students!

This week we have our social media interns, Caitlyn Eng, and Nithish Losrawar speak about their Titan experience, as they discuss the importance of growing professionally and personally through the opportunities they’ve received at Cal State Fullerton.


Sep 09, 202420:19
More than 300 Student Organizations!

More than 300 Student Organizations!

Who’s ready to party? Cal State Fullerton’s Discoverfest is here! On this week’s CSUF Podcast, we have Jose Rivera, Coordinator for student organizations and Edwin Alarid, Assistant Director of Fraternity and Sorority Life give us the scoop on what to expect at Discoverfest. 


Sep 03, 202409:35
5 Tips to Successfully Adjust to College Life

5 Tips to Successfully Adjust to College Life

We are back, Titans! CSUF’s very own Social Media Specialist, Savannah Terrazas and Associate Director of Digital Media, Jillian Brander, share their college experiences and how students can thrive in the new semester with 5 effective tips. 


Aug 25, 202422:48
Titan Graduates Find Their CSUF Opportunity

Titan Graduates Find Their CSUF Opportunity

Titans, it’s commencement season once again! We have soon-to-be CSUF graduates Thalia Moore, Kyrstin Huxtable, Joshua Bhasera, and graduate student Sunny Ng share how they’ve found their CSUF Opportunity and established a Titan community.



May 20, 202420:57
From Sports Events to Red Carpet Premieres

From Sports Events to Red Carpet Premieres

Titans, do you ever wonder what life after college looks like? On this CSUFPod we have CSUF Alumna, Melina Joseph, discussing her Cal State Fullerton experience and how she’s made it into the entertainment and sports industry. She shares the importance of how networking and creating friendships can go a long way. 


May 13, 202424:24
How Can I Find Happiness?

How Can I Find Happiness?

Let’s be real Titans, it’s hard to be happy. On this week’s episode we discuss with CSUF Happiness Expert, Jessica Kamrath, on how we can break out of the toxic positivity mindset and find our own unique definition of happiness. 

May 06, 202444:19
The CSUF Pledge

The CSUF Pledge

The CSUF pledge lists steps as to how CSUF reaffirms its commitment to helping students succeed. Today we have Savannah Terrazas, CSUF Social Media Specialist, and Jillian Brander, Associate Director of Digital Media share what resources help provide access to financial aid and services to support a student’s academic journey.



Apr 29, 202408:04
What Makes a GOOD Coffee?

What Makes a GOOD Coffee?

Calling all coffee and tea lovers! On this week’s #CSUFPod we have Anthropology Professor and Coffee Expert, Sarah Grant, breaking down the meaning of ‘dirty coffee’ and how we can distinguish what makes a ‘good coffee’. 


Apr 22, 202429:52
International Student Stories

International Student Stories

On this week’s episode, CSUF International Student, Cesar Barreto, discusses his journey moving from Toluca to the United States and shares how Cal State Fullerton has provided him with the opportunities to succeed throughout his college experience.

Apr 08, 202418:14
Social Media and Student Life

Social Media and Student Life

How can college students maintain a healthy relationship with social media? Entertainment and Tourism Club members, Margarito Morales and Maya Serrano share their relationship with social media and how Cal State Fullerton has provided them with the opportunities and resources needed to excel in their academic journey.

Apr 02, 202427:19
Don't Wait, Start Your Podcast!

Don't Wait, Start Your Podcast!

Titans, do you ever think of wanting to start your own podcast or radio show? We’ve got just the thing, in this week’s #CSUFPod we collaborate with Titan Radio as they share effective techniques to grow your audience and how to publicize your podcast/radio show through social media. 

Mar 29, 202420:05
Got Titan Pride?

Got Titan Pride?

Going to athletic events while creating a community for free? Yup! Learn how Titan Alumna, former CSUF Women's Basketball player, and now the Director of Marketing for the Athletics Department at Cal State Fullerton Carolyn Gill shares her experience as a student athlete. PLUS find out about athletic events and internship opportunities. 



Mar 11, 202428:57
Let's Give!

Let's Give!

Why should you donate? Our Director of Annual Giving for University Advancement, Grace Johnson, shares the importance of #TitansGive and how your donations are empowering Titans of all walks of life. 

Mar 04, 202418:55
Long-Distance Relationships

Long-Distance Relationships

Our podcast crew discusses the challenges and breakthroughs students face during college while trying to balance a love life. Associate Director of Digital Media, Jillian Brander, shares the experiences she had as a student while being in a long-distance relationship. 

Feb 26, 202410:45
Get Out of Your Comfort Zone!

Get Out of Your Comfort Zone!

It’s Motivational Monday and our Digital Team is here to share their tips to break out of your comfort zone and develop self confidence.

Feb 05, 202415:08
Cheers to a New Semester!

Cheers to a New Semester!

Want to strengthen your networking and communication skills? Learn how to take the first steps on this week’s #CSUFPod as Social Media Specialist, Savannah Terrazas, shares her tips and tricks that will help you succeed in your career path. 

Jan 22, 202411:60
Discover Places To Visit Near CSUF

Discover Places To Visit Near CSUF

Are you looking for places to visit near CSUF? We’ve got you covered on this week’s #CSUFPOD. 



Dec 18, 202308:13
Scholarship Resources

Scholarship Resources

Need financial support? CSUF student, Mariana Cerriteno, shares the resources she has used to receive scholarship opportunities. Discover how you can apply for a wide variety of scholarships on this week’s #CSUFPOD. Find scholarship applications here: https://www.fullerton.edu/financialaid/general/scholarships.php

Dec 11, 202310:08
Finals Study Tips

Finals Study Tips

Hey, Titans! Having a hard time studying for finals? Check out this week’s #CSUFPod to discover helpful study tips to help you have a successful finals week.

Dec 05, 202304:06
Alumni Success

Alumni Success

In this episode, learn how Cal State Fullerton successfully prepared alumnus Juan Lugo with the skills and tools needed to navigate post-grad life.

Nov 27, 202320:17
Giving Thanks

Giving Thanks

What are you thankful for, Titans? Tap into this week’s #CSUFPod to discover ways to give back and how your generosity can make a difference!

Nov 20, 202304:24
First-Gen

First-Gen

Are you a first-get college student? Learn about our programs and scholarships opportunities in this week's episode of the #CSUFPod.

Nov 14, 202310:14