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Options Save Lives

Options Save Lives

By C Three Foundation

The Options Save Lives weekly live stream takes place weekly on Twitch (https://twitch.tv/cthreefoundation) beginning November 30, 2021.

This season, we are exploring even more life improving topics through a lens of alcohol recovery while using the Sinclair Method.

We will strive to convert video episodes to podcast format for your listening within a week of the initial air date.


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Currently playing episode

My Father's Daughter

Options Save LivesMay 06, 2022

00:00
01:02:09
Options Save Lives Podcast (S3E12): Featured Guest - Claudia Christian, Founder & CEO C Three Foundation
Jan 10, 202357:14
Options Save Lives Podcast (S3E11): Featured Guest - Rebecca Dean, Your Sinclair Method Coaching
Jan 03, 202342:23
Options Save Lives Podcast (S3E10) - Featured Guest Hannah S., TSM Success Story
Dec 27, 202248:03
Options Save Lives Podcast (S3E09): Featured Guest Gabrielle Loomis-Annett, LPCC, LAADC, LISAC, CCTP
Dec 20, 202248:31
Options Save Lives Podcast (S3E08): Featured Guest Kristen - TSM Success Story
Dec 13, 202253:29
Options Save Lives Podcast (S3E07) - Featured Guest Corey B. TSM Success Story
Dec 06, 202247:01
Options Save Lives Podcast (S3E06) - Featured Guest Brian Noonan, APRN SinclairMethod.org
Nov 29, 202246:26
Options Save Lives Podcast (S3E05): Featured Guest - Claire Cazier, Your Sinclair Method Coaching
Nov 22, 202247:34
Options Save Lives Podcast (S3E04): Featured Guest - Bruce Rose, Alcohol Recovery Scotland
Nov 15, 202245:33
Options Save Lives Podcast (S3E03): Featured Guest - Samara Ibanez, at Your Sinclair Method Coaching
Nov 08, 202248:16
Options Save Lives Podcast (S3E02): With Featured Guest - Andy M. TSM Success Story
Nov 01, 202245:21
Options Save Lives Podcast (S3E01): With Featured Guest - Katie Lain of Thrive Alcohol Recovery
Sep 27, 202245:31
Season 3 Episode 1 Promo - Katie Lain
Aug 24, 202200:38
Claudia Christian - What Recovery Means to Me
Jun 28, 202243:37
Feeding Recovery: Practical Nutrition for Living a Vibrant Life Beyond Alcohol
May 27, 202201:01:23
The Intersection of Traumatic Stress and Addiction
May 20, 202259:13
Connections for Recovery

Connections for Recovery

Dr William Nelson of Explore Health joins the Options Save Lives broadcast to talk about the importance of connection for long term recovery.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

May 13, 202245:52
My Father's Daughter

My Father's Daughter

C Three Foundation Board Member Stephanie Sinclair Lappi joins the Options Save Lives broadcast to talk about her father’s work and legacy.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

May 06, 202201:02:09
Seeking and Celebrating Success
May 02, 202259:35
Boosting Endorphins

Boosting Endorphins

Dr John Umhau joins us to discuss how to boost endorphins on alcohol free days, which is a key component to Sinclair Method success.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Apr 22, 202255:21
Power of Play in Recovery
Apr 15, 202201:01:15
TSM Support Process (parts 2 & 3)

TSM Support Process (parts 2 & 3)

Bruce Rose of Alcohol Recovery Scotland returns to talk about parts two and three of the Sinclair Method support process.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Apr 08, 202201:00:41
Boredom Busting in Recovery

Boredom Busting in Recovery

TSM Coach Danni El joins the Options Save Lives stream to talk about ways to overcome boredom in recovery to enhance success on the Sinclair Method.

Presented by: R Street Institute

Episode Sponsors:

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #HarmReduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream

Apr 05, 202255:00
Supporting a Loved one on the Sinclair Method (part 2)
Mar 25, 202201:03:07
Patience with the Sinclair Method Process
Mar 18, 202201:00:23
Common Sinclair Method Challenges

Common Sinclair Method Challenges

Brian Noonan, APRN of SinclairMethod.org by Ballard Psychiatry joins the Options Save Lives weekly stream to talk about common challenges people face on the Sinclair Method.

Presented by: R Street Institute

Episode Sponsors: 

  • Alcure
  • Deerhaven Gardens 
  • Ria Health
  • Workit Health
  • yoursinclairmethod.com

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Mar 11, 202258:39
Medication Adherence (aka Compliance)

Medication Adherence (aka Compliance)

Certified TSM Coach Samara Ibanez joins the Options Save Lives weekly stream to talk about medication adherence, aka compliance, and it's importance in both short and long-term Sinclair Method success.

Presented by: R Street Institute

Episode Sponsors: 

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Mar 04, 202201:02:20
Mid-season Rewind
Feb 25, 202201:02:17
Perseverance, Resilience, and Paying it Forward - a personal story
Feb 18, 202201:02:42
The Sinclair Method Support Process

The Sinclair Method Support Process

Options Save Lives S2E11

Special guest Bruce Rose of Alcohol Recovery Scotland joins the Options Save Lives weekly stream to talk about the importance of support while on the Sinclair Method.

Presented by: R Street Institute

Episode Sponsors: 

---Workit Health

---Alcure

---Ria Health

---yoursinclairmethod.com

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #support #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Feb 11, 202201:02:01
Building a TSM Recovery Toolbox

Building a TSM Recovery Toolbox

Special guest Michele Perron, PhD joins the Options Save Lives weekly stream to talk about the importance of adding additional recovery tools to your TSM "toolbox" to enhance success.

Presented by: R Street Institute

Episode Sponsors: 

  • Workit Health
  • Alcure
  • Ria Health
  • yoursinclairmethod.com

For more information about the Sinclair Method (TSM), visit: https://cthreefoundation.org

#OptionsSaveLives #support #Harmreduction #moderation #alcoholfree #SinclairMethod #alcoholawareness #recovery #mentalhealth #livestream 

Feb 04, 202259:13
Supporting a Loved One on TSM
Jan 28, 202201:01:11
Non-alcoholic Beverages
Jan 21, 202201:02:56
Shifting Habits
Jan 14, 202259:42
Dry January
Jan 07, 202201:00:01
Setting Goals You Can Achieve
Dec 31, 202101:04:10
Holiday survival chat (for people not into the holidays)
Dec 24, 202101:02:55
Sinclair Method Drink Tracking Tools

Sinclair Method Drink Tracking Tools

Special guest Stuart Fisher joins the Options Save lives Weekly Live Stream for a discussion about tracking drinks and a look at using the  TSM Drink Log mobile app.

Presented by: R Street Institute

Episode Sponsors:
---SinclairMethod.org by Ballard Psychiatry
---Alcohol Recovery Scotland
---Workit Health
---Ria Health
---Alcure

For more information about the Sinclair Method (TSM) drink log tools, visit: https://cthreefoundation.org/resources/drink-log

Dec 17, 202101:01:48
Conference Theme Reveal
Dec 10, 202101:02:03
Giving Tuesday with Claudia Christian
Nov 30, 202101:03:17
Promo: Options Save Lives Season 2
Nov 08, 202102:02