Cums Bac 2 Luv PodCast

This week Sheena is in a uproar over the concept of "no new friends" she jumps right in and shares what's been going on in her life in the friendship sector. She also tells us why you should never introduce HER to anyone!! She also shares the harsh reality of solitude , is it really that bad??? This episode ends with a spicy question , well sort of... Take a listen and share it with a friend or two.

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Sheena is back and she's not holding back!! Episode 68 is for the ladies and its all about dating. Sheena is giving us real life dating advice and shes updating her concerns for 2024!! Sheena breaks down recent relationship dos and don'ts and challenges the single ladies to do better. Sheena shares some of her personal experiences in true Sheena fashion, this episode is full of much needed realness and right on time for a new month!!!!

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HAPPY NEW YEAR!!!! Sheena E is back right in time for the new year with a whole to say!! She's giving us advice on the power of NO. Sheena also breaks down her stop by step guide to becoming "who you want to be". This episode is a must for her returning listeners and a great introduction for new ones. Sheena is not holding back giving us the "big sister" vibes we been missing.

Remember it all Cums Bac 2 Luv

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Sheena is back and this episode is all about friendships and Sheena is forcing us to take a deeper look into the types of ppl we have in our lives. She's taken the time to break down different types of people and gives us advice on where and how to place them in our lives. Its right on time before the year ENDS....

Yes she's back with another reason to make a list!!

This episode ends with a Q&A as well.....

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@iamsheena _e @cumsbac2luv

Its been a while but guess whos back???

Sheena is back with much needed episode of your favorite podcast! This week she is updating us on what's been going on in her life. She opens with some solid advice on friendship and relationships all together. Sheena tells us her reason why sometimes "people can't be happy for you". She also breaks down the list of men you shouldn't date and why. Sheena has some good conversation for us and dont we deserve it after all this time.

remember it all cums bac 2 luv

@iamsheena_e

Sheena is BACK finally and shes updating us on her very busy personal life. This episode is all about what she has been up to, and how people have been reacting to the news... Do you want for yourself what you want for your friends? Sheena also shares why most single woman cant see themselves as wives, and much more real raw advice. This episode is packed with classic the Cums Bac 2 Luv energy that we all have missed and even a kinky question to end it.

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@cumsbac2luv and @iamsheena_e

Sheena is giving yall a piece of her mind this week! She starts this episode off with some advice for the creatives, and has a question for all the people in the back. Then its all about communication. Are you a texter or a talker? Sheena lets us know why its so important to let your "person" know your preference. This week Sheena is getting a ton of sh** off her chest with LUV of course. Make sure you share this episode with all your friends .

Remember it all Cums Bac 2 Luv

On episode #62 Sheena is BACK with some BIG news!! She s sharing some tips on how to "get what you want". Sheena breaks down the difference between presenting and pursuing in dating and lets the ladies know which one is best. (Of course she's telling you all the reasons why) This week is all about transparency as Sheena gets really personal. She also tells us why we should edit our social media THIS WEEK!!! This weeks episode is a little different but still full of great advice and free game!! Listen and share !!!

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@Iamsheena_e @cumsbac2luv

Its the day after Valentines Day and Sheena is giving the ladies some LOVE day survival advice. She explains how social media has ruined holidays and why she can't wait until life gets back off-line. Sheena gets right into this weeks topic and is all about communication. She breaks down the stages of dating and how to determine if your "just a F---"  She keeps the advice real and raw as usual. This week episode ends with a call to action for the ladies Are you up for a challenge ??? 

Remember it all Cums Bac 2 Luv  @cumsbac2luv and @iamsheena_e 

Happy February!! Sheena is back with some raw dating advice for the ladies!! She's letting the ladies know why its important to be realistic about who you seek and why you should date in your lane. She breaks down the common mistakes and gives some useful tips on how to avoid wasting your time!! Then she jumps in into a HOT TOPIC dating a bi sexual MAN is it a GO or a NO??? What do you think Sheena said about that?? Listen to find out 

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SHEENA E. IS BACK!!!! with a brand new episode finally. This week Sheena opens with her new rules on why its important to treat people how they treat you. Sometimes its ok to be a little petty. She also breaks down the Birthday Party RULES again!!! And then gets real with the men about how to move up in rank. Sheena is coming in hot for the new year with new rules and great advice for all her listeners. She also introduces her new "word of the week" and we are starting with value!!!!! 

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Sheena is back this week and opens with the good side of being rejected. She talks about why you cant ignore the bad feelings you get about people. Its cuffing season but Sheena wants us to cut em off literally. Sheena gets real about who stays and who goes, and tells us some personal stories this week that puts it all in perspective.  This weeks question is straight to the point and Sheena shares why she don't cook for no man!! 

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WE are a day LATE but still right on time with the girl talk!!! Sheena is back and its all for the ladies, Wake UP CALL opens with real raw dating advice. Sheena keeps it real about where to meet the man of your dreams, and tells the ladies why to get dress every single day. She also teaches us all about the Karma that comes with the D*** and how to tell a friend when her man is no good for her. THIS is your wake up CALL !!! ANSWER it!!!

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Sheena is back and getting right to the point this week! She opens this weeks episode with some words for the fellas!!! and then jumps into this weeks topics which include Rules to being the other woman , but not  the kind you think. Sheena gets real with the ladies about how to be SINGLE. And Than she gives the men some advice on how to CHEAT !!!  Yeah she goes there !!!! This is a classic Cums Bac 2 Luv Episode not for the weak!! Listen at your own risk and take notes!! 

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This week Sheena is talking switching gear a little bit and is talking about being very careful how we use social media. In light of recent recent events she's giving advice on over sharing and sharing a personal tragic story of her own. Sheena also shares what happened to her TWICE this week and is begging her female listeners not to make the same mistake. 

This week is all about being a good friend and truly wanting your friends to be happy, " Don't be selfish" is not a typical episode but is packed with real talk and the usual real advice. 

Sheena is holding nothing back this week and she is letting the ladies have it! This episode is all about accountability!!! Sheena is asking some very important questions and holding the female listeners accountable for not getting what they want in relationships!! "Break the Deal" is all about making a list and sticking to it. Sheena talks about her current mood & tells a few stories about times when she got just what she asked for !! This episode is a classic and just what the girls need to get back on track for the upcoming cuffing season!!! 

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This week Sheena is back with some relationship talk. She is breaking down her ideas on one of the most talked about issues CHEATING!!! Sheena talks about the unrealistic rules couples place on each other and what makes "boy friends" cheat the most! She also gives the fellas some advice on 3-somes, they wont like her idea at all. Sheena breaks down the ways men CUM UP SHORT IN THE BED ROOM and breaks down some common double standards between men and women. This episode ends with some really good questions!! Make sure you tell a friend to listen ad share this episode with your boo. 

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SHEENA E. is back right off her birthday weekend fresh into her 40th year around the sun. This week she is giving life advice to the ladies and the fellas about how to avoid making LIFE mistake when it comes to friends and relationships Sheena runs down her list of "things she has learned". She also gets personal about her experiences befriending strippers!!! Why its important to make your self and sexual pleasure priority and she even touches on a key to her first 48 rule!! This week is raw and real you the Sheena we all love is back!!!

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This week Sheena is back !! YES she back to back this week!! This week is all about relationships! Sheena has candid advice for the ladies about dating down and why you SHOULD never do it. Sheena is speaking to all the top earning women on this episode so listen up!!! Sheena also digs into friendship and how you should never feel like you can't be corrected. This weeks question may cause a break up but you have to listen to hear it all for yourself !! 

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@cumsbac2luv & @iamsheena__e 

Sheena is back!!! This week opens up with the toxic relationship trend. Sheena wants everyone to pay attention to what your listening too and watching some females are just bitter. All advice is not good advice. Sheena also talks about the these men and their short shorts and plastic surgery!! Are yall cool with yall man getting lipo? Sheena says NO!!!! She also wants all the ladies to take a trip Brooklyn listen to the full episode to find out why!!!

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This week Sheena is back with some candid advice for the ladies. She kicks off this episode with her idea of what makes a "man washed-up" . Its been a lot of woman bashing and Sheena is giving the men a taste of their own medicine. She also has some real life advice for those of you that like to listen to you friends problems!!! MIND YA BUSINESS breaks down all the reasons why you just really got to mind ya life. Sheena gets real this week and doesn't stop to take a breath. This is a good one!! like and share

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This week Sheena is back and this episode is about telling the TRUTH in relationships. Sheena breaks down what makes you a "true playa" and how to really prove you have game. Sheena also shares 3 signs to look out for when your trying to decide if ya man is living  double life. Sheena as usual keeps it real with her female and male audience about everything. She shares some personal stories that will have you asking ya current dude a ton of questions. Sheena ends this episode with a good question, and some encouraging words for her listeners. 

Remember it all Cums Bac 2 Luv

Follow us on Instagram @Iamasheena__e & the podcast @cumsbac2luv 

Sheena is back this week and its all about relationships !! She is sharing her advice on how to avoid getting your feelings hurt and why its important to listen when a MAN tells you who he is and what he wants. Sheena tells you why a hurt msn is a red flag!! This week she also lets us know what a actual date is and why its important when getting to know someone and understanding who they are. She gets REAL about sex and emotions and why its important to validate yourself. This weeks question tackles aggressiveness and knowing when to let the man lead. This is a good ONE!!!

Remember it all CUMS BAC 2 LUV 

FOLLLOW @CUMSBAC2LUV @IAMSHEENA__E

Sheena is back this week with an exciting episode!! She jumps right the topic of masculinity!! Is it the end of an era? Where have all the "real" men went? And why do woman ask for protection if they don't want it? Sheena shares her thoughts and challenges the ladies to let the man lead!! This week Sheena gets real about who's to blame for black woman being "overlooked". She also gets deep about Pushing yourself to change as she continues  her theme of wellness!! Make sure you share this episode!! 

Follow us @cumsbac2luv and your host @iamsheena__e 

REMEMBER IT ALL CUMS BAC 2 LUV  

This week Sheena is back and she is introducing the concept of living well. She shares her ideas on wellness and its not your typical definition. Sheena digs into the importance of being yourself in your relationships and why you shouldn't pretend to be someone your not. The idea of soul ties comes up this week and Sheena gets real and raw about the type of person you should be sharing yourself with. This week focusses on the P's Power and Positivity and you wont be able to get through this one without taking some notes.

Remember it all Cums Bac 2 Luv.

make sure you follow @cumsbac2luv and @iamsheena__e 

Happy hump day this week Sheena is back with some life advice, When its time to walk away is all about knowing when its time to go. In both friendships and intimate relationships we tend to stay way too long. Sheena discusses some of the reasons why we might feel obligated and breaks down signs to llok out for , and when to plan your escape. In this season we are giving and receiving. Sheena also introduces the concept of the "tranny trend" and gives the ladies some advice on what NOT to do!! This weeks questions run all the way to the last min of the show and Sheena ends this one with some great advice. Make sure you subscribe and tell a friend about your favorite podcast. 

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@iamsheena__e @cumsbac2luv 

This week Sheena is coming in HOT! And she's mad at the men again !! Sheena is giving the men some advice, and asking the ladies to stop listening to these MEN!! She breaks down the concept of having a high "body count" and asks why is that even important !!! She shares her thoughts on the type of men that make your past a BIG deal.  Then she moves on to the ladies and has a few things to say about the female business owners in this era!! This week is all about the men vs the woman who knows best!! Over here Sheena knows best so listen to this weeks episode and you decide.  

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@cumsbac2luv

remember it all cums bc 2  luv 

HAPPY Wednesday!! This week Sheena is back and this episode gets straight to the point!! She is coming at all the birthday girls & guys!! Sheena explains proper party etiquette & shares all the rules!!!! She also defines what a "friend with perks " is and gives advice on how to maintain your seat at the plugs table!! It gets even better when she breaks down the proper etiquette for the PLUG as well!! This week is all about the P!! PARTIES PLUGS PERKS AND PRIVILEGE !!!!!!!

Don't forget to subscribe and share @cumsbac2luv on Instagram hosted by @iamsheena__e 

Remember it all Cums Bac 2 Luv 

This week Sheena is back with a ton of life and relationship advice!! She opens this episode with advice for all the SINGLE ladies. She shares some advice on shutting down your insecurities. She tells us how insecurities make you inconsistent & how both can effect your career and your personal life. This week is all about spotting a BUM!! Sheena breaks down the traits of a BUM and why woman have to leave that BUM alone FAST!! This weeks questions asks her to pick a side,  should you spit or swallow..... listen and she what side she's on !!

.....

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Sheena is back this week and is holding no punches! This episode starts with a raw conversation about role reversal in this new era!! She is asking “who did it” , she’s blaming the ladies a little!!

She introduces a new manipulation tactic & explains why a MAN  can’t date her in the DM or via text.

Sheena breaks down the reasons why she loves being a woman and what she expects from a man.

Sheena also breaks down the mistakes women make & how it can be confusing to a man !!

This episode is so good !! Make sure you listen and share it !

..

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@cumsbac2luv

@sheenaeofficial

This week Sheena is getting real and breaking down the signs of abusive relationships! She shares that over the past few weeks she's been getting a lot of questions about abuse. Sheena shares a personal story and answers a ton of questions about different types of abuse in relationships. What are the signs? Should you leave? & How to support your mate if they have a history of abuse in their past. This topic is a break from the norm but this conversation is long overdue. Make sure you share this episode and tell a friend !! 

* if you or someone you love is in abusive relationship contact thehotline.org *

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Happy New Year this is the first episode of 2022!! Sheena is back with a episode that will have you checking your circle and checking yourself. We all know that New Year means new goals, new people to cut off and new ideas to start working on. Sheena shares why its important to have your sh** together and not worry so much about what other people have!! This week is all about setting intentions and being mindful of the people in your life. This weeks 3-some question is just we need to kick off the new year!! 

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@cumsbac2luv and @sheenaeofficial 

This week Sheena gets really personal, she tells us what man ruined her life! She also tells men what they do that ruins the lives of woman way too often!!! She shares her personal experiences and gives men advice on how to be more supportive. This week she's also asking men "what do you bring to the table". This weeks advice is about being selfish!!! This weeks question is so good and of course this episode ends with some sex talk.

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@CUMSBAC2LUV @SHEENAEOFFICIAL

This week Sheena is back and opens up with a hot topic !!!! Are you pillow talking and throwing ya friends under the bus? Sheena shares some personal experience as well as advice on how to avoid being a "bad friend"!! She also tackles some relationship / dating issues people have shared with her via Instagram. This weeks questions are hot & of course she's keeping it way real with the answers. Make sure you share , like and subscribe. 

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This episode explodes with modern day relationship issues! Sheena breaks down the idea of "getting it all from one person" is it possible? She also gives some tuff love to the "nagging" ladies and shares her ideas on what your doing that's pushing your man away! This week we are going back to "the list" its time for a reevaluation, AGAIN !! Sheena gives some really good insight on what's really messing up the dating scene when she answers one of this weeks questions. Make sure you like follow and subscribe . 

Follow us @cumsbac2luv and @sheenaeofficial 

Remember it all CUMS BAC 2 LUV 

This week Sheena is back with a new episode, this week she opens about her current emotional state, and wonders if any one else feels the same . She also shares story about one of her "sides" and why she's ended his contract. This week is all about being "ghosted" who to ghost and why. Sheena shares tips for the guys and the girls. This weeks question is all about patterns !!! Make sure you LIKE SHARE & SUBSCRIBE 

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Sheena is back this week with some classic conversation. She's sharing some messy stories and dropping some tea!!! This week Sheena talks about when its ok to share the D! She also talks to the ladies again about whos really the blame when you find out your sharing!! This weeks question is full of sexuality and Sheena wants to know what would you do? 

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This week Sheena is back , and her guest host this week is her bestie Tokyo Drift!! Tokyo a former stripper and iconic " sex worker" brings a sexy truth to this weeks episode. The ladies jump right into the problems with dating today! They both give advice to men and woman about how to snag and keep your partner happy. Tokyo gets real an raw about her rules to dating and why she hates the new trend CLOUT!!! This week the ladies share some personal sex stories and laugh through some painful truths. The conversation gets extremely juicy, episode 29 is full of laughs and unapologetic truth. You will fell like your sitting in on a personal girl chat!! 

,...... remember it all cums bac 2 luv 

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This week Sheena is back. This week she's encouraging you to make some changes. Is it time for you to delete and disconnect from the F%%K BOYS in your life? She gives us tips on how to recognize when your too much for someone. She shares some her own experiences with men that were just dumb!!!!! This week she teaches us how to set intellectual boundaries. (she made that up) Also this weeks questions has us back on the subject of baby daddies !!!!! are you still giving ya baby daddy or baby momma sex!!! STOP !! This weeks episode is all about disconnecting. Make sure you share like and subscribe to the podcast !!

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This week Sheena is sharing a little but of her fashion week experience  , then jumps right into her topics for the week the importance of safe sex. Whos fault is it when a celeb gets "trapped", she wants to know why men don't wanna wear condoms??? She also shares tips on how to protect yourself, both men and woman. She also answers a wild question week that literally made her sick to her stomach. Make sure you share and tell a friend to listen !!

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This week Sheena is back and this episode is all about RED FLAGS !! LADIES this episode is just for you!! Sheena shares her opinion on what type of men to avoid, she also shares some new found truths about someone she was dating!! On this episode Sheena also has an important question for all the men, and this weeks question will leave you speechless. Don't forget to tell a friend and SUBSCRIBE 

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Sheena E. IS BACK and this week its all about dating do's and don'ts. Sheena gets real about being ghosted and how to ASK and Receive. Is good sex enough, or do the gifts keep you there? Sheena also shares an embarrassing  sex story, and checks the MEN on clout dating and bothering  women they aren't ready for. This weeks question was all about the birthday gift budget and Sheens breaks down what type of gift is appropriate at each stage of dating. This episode is full of laughs, remember to subscribe and tell a friend. 

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Happy Wednesday !! Sheena is back this week breaking down all the RULES to dating from social media . Its 4 levels to the men on socials choose wisely!! She also has a word for the wanna be baby mommas out there !!!! LISTEN UP!! When it comes to relationships what's your freak rules ????  Sheena tells us all about them on episode 21 .... LIKE COMMENT SHARE 

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Happy HumpDay Sheena is back this week jumping right into this weeks hottest topics!! Whos to blame when a man cheats or leaves his wife? And why are females always mad at the other woman? She also breaks down the rules of being "flewed" out!!! "Do you have to have sex"?? Also, why don't you post ya man??? Sheena is breaking down the rules this week!!!

Make sure you follow us on Instagram @cumsbac2luv and @iamsheena_e 

remember it all CUMS BAC 2 LUV