Curious Mind in Progress

Starting 2024 off right, by talking all things concerning diet culture and myths around dieting!

This time I invited my friend Kerstin onto the show, who is a trained Dietitian and who will provide all kinds of interesting information. As we delve deep into unhealthy myths and standards that have been floating around for centuries, around how and what we consume, how we view ourselves and others, and what is considered a healthy and balanced diet, we discover ways to better one's own relationship with food and our own bodies, in order to spread awareness around all the misinformation that is on the internet!

Trigger Warning: We discuss body image-related issues, weight, food, and more. If you feel uncomfortable with such topics, this episode might not be for you! (Or maybe it can help you despite its triggers

If you like what you heard, make sure to follow me on all social media platforms to not miss out on new episodes!

Can't wait to hear you next time!

Bare with me, as in this episode I take you along the insights I've had while reading "The Four Agreements" by Miguel Ruiz and link these to my personal life as a now 23-year-old who tries to navigate different career paths and passions.

If you like what you heard, make sure to follow me on all the social platforms to not miss out on new episodes!

Can't wait to hear you next time!

In this Episode, I discuss my journey with creative recovery and finding my way back to my creative self, which can feel like a long way when coming out of the shadows. I talk about how to proceed when you suffer from imposter syndrome, with a little bit of help from the book called "The Artist's Way" by Julia Cameron, which I will below.

If you like what you heard, make sure to follow me on all the social platforms to not miss out on new episodes and I can't wait to hear you next time!

In this episode, my roommate Bea and I share and explore everything related to dating in 2023. We give tips on how to be happy by yourself and what insights we have on being single in comparison to being in a relationship as a 22 and 27-year-old woman, how our parents might have influenced us and much more.

If you like what you heard, make sure to follow me on all the social platforms to not miss out on new episodes!

In this episode, me and my friend Niki discuss all things art; what defines it, how we perceive it, what makes something art and the exhbititons we went to. Keeping the description short and sweet and the room for interpretation big!

Stay connected if you liked what you heard!

In this episode, I share and reflect on how in the western world, productivity is often linked to one's self-worth and how that influences how we set goals and view structures in life. I also discuss a little bit why goals can also be a hindrance and first and foremost share why I stopped making episodes for such a long time.

Stay connected if you liked what you heard!

Today I speak about my experience with being alone and uncomfortable with it and therefore trying to avoid it at all cost; but also why it is super vital to spent time alone and learn from it.

I was extremely tired when I recorded this weeks episode so I apologize in advance for my tired, raspy voice and I hope you can still relate and learn something!

Today I take you along on a reflective conversation between me and my Father where we open up about how we improved our father-daughter relationship, especially the communication and what our context was of the other person. If you are looking for advice on how to better the relationship with a parent, this is the episode for you.

In today's episode, my Dad and I speak about why it's so important to trust in yourself and love yourself and how to find your own vision career-wise (or support other people's visions). 

I realized that I interrupt my Dad A LOT and I'm very sorry in advance and hope you can learn from his knowledge and enjoy nonetheless. I definitely learned that I have to work on not interrupting and getting my thoughts out as soon as possible, but rather respect what the other person is saying.

I've linked everything we spoke about here: