#CyberChats
By National Cryptologic Foundation (NCF)
Become a part of the cyber community by completing our cybersecurity challenges and asking us your original questions!
#CyberChatsMar 16, 2023
026. Join us for Cyber Saturday!
In this bonus episode, we talk about Cyber Saturday - a day of cyber exploration for rising 5th-10th grade students with workshops covering cybersecurity, data protection, and online safety. Cyber Saturday is Saturday May 4th, from 9am to 2pm, at TAC in Columbia, Maryland.
https://cryptologicfoundation.org/students/events/cyber-saturday.html
025. The Path to Becoming a Social Engineer
Alethe Dennis, mistress of social engineering, talks about what social engineering is, how it can improve overall security for a company, and her path to becoming a professional social engineer and DefCon Black Badge holder. She also discusses what to teach your kids about not getting engineered, how to ethically learn and practice your skills, and gives some reading recommendations.
Connect with Alethe on Instagram: @alethedenis
Register here for the NCF’s FREE episode challenges: https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at: https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
024. How to Avoid Being Cyber Stalked with guest Kennedy Taylor
Imagine working hard, finally starting a job, and hating it all while being cyberstalked. Would you know what to do? Our guest this episode shares how to approach these challenges so you can get the best outcome but also keep moving forward in a new career.
Our guest Kennedy Taylor is a Senior Technology Risk Consultant for Ernst & Young, where she supports our Department of Defense.
Topics discussed: starting jobs, cyber stalking, protecting yourself online via social media settings, asking for help
Connect with Kennedy:
LinkedIn: https://www.linkedin.com/in/kennedytaylors
@missamericamd @kennedytaylors
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
023. How Kids and Teens Can Get Skilled in Cyber
DEF CON is one of the biggest cyber conferences of the year, and this year's DEF CON 32 will feature a new initiative called DCNextGen -- a track for kids and teens of all skill levels, from complete beginner to practitioners. There will be CTFs (Capture the Flag events), badges you can solder and program, workshops on technical skills, and even the opportunity to present a talk. In this episode, we talk with the host of DCNextGen herself, BiaSciLab. Listen in as she shares how she got to where she is today and how DEF CON has played a role.
BiaSciLab is a 17 year old hacker, Maker, and international speaker. She was the youngest speaker at H.O.P.E. and has spoken multiple times at DEF CON; Speaking in the Voting Village, Bio Hacking Village, and the r00tz Asylum kids con. For DEF CON 32 she will be running DCNextGen, the DEF CON initiative bringing training for kids and teens.
Topics discussed:
DefCon, DCNextGen, getting started in cyber conferences, open sourc evs closed source software, DCNextGen Ticket Sponsorship
Connect with BiaSciLab:
Twitter: @BiaSciLab
Instagram: @biascilab
https://girlswhohack.com/
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
Fast Five with host James!
Get to know a little more about our new host, James, with this round of Fast Five questions!
022. How to Ethically Hack a Human with guest Dr. Aunshul Rege
Cyber crime can seem like something that only the most technically advanced people could pull off. But with last year's MGM hack, attackers basically had the door held open for them as they logged in with valid credentials they engineered someone to give them, stole company data and demanded payment. In this episode, we’ll learn how to protect ourselves and our information by learning how humans are vulnerable tech. You won’t want to miss this.
Dr. Aunshul Rege is the Director of the Cybersecurity in Application, Research, and Education (CARE) Lab at Temple University.
Topics discussed:
Social engineering (SE), ethics and SE education, CARE lab, cyber adversarial behavior, cyber education curriculum design, summer SE competition, CIRA data set, shoulder surfing, cyber security pathways and workforce shortage, diversity in the workforce
Connect with Dr. Rege & Temple:
Twitter: @Prof_Rege Instagram: @prof_rege
Temple University Social Links:
Twitter: @TU_CARE Instagram: @tu_care_lab
Collegiate Social Engineering Competition
Twitter: @CollegiateSECTF
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
021. Leading in Cyber with National Cryptologic Foundation CEO Laura Nelson
Being a leader in cyber often denotes valuable insights gained from a long career. Today's guest is not only a highly regarded leader in cyber but is also NCF's very own CEO, Laura Nelson. Learn how Laura's career has shaped her views on the importance of data privacy, what she's most excited about at the NCF, and how mentorship has played a vital role getting her to where she is today.
Laura Nelson joined the National Cryptologic Foundation (NCF) as President and CEO in early 2019. She is leading the Foundation’s growing partnership with the National Security Agency as well the NCF’s Education and Engagement programs.
Connect with our Guest:
https://www.linkedin.com/in/laura-nelson-6a431315b/
https://www.cryptologicfoundation.org
https://www.twitter.com/NCFcyber_ceo
Register here for the NCF’s FREE episode challenges: https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
020. How Math and Cryptography Work Together to Secure the Future with Anjana Rajan
Curious about cryptography and why it’s linked to cybersecurity? How can something like math help us fight the bad guys? On this episode, our highly esteemed guest will bring her experience in research, cryptography, and law in order to explain how cryptography can be used to solve some of the world’s biggest problems.
Anjana Rajan is the Assistant National Cyber Director at The White House.
Topics discussed: how cryptography/cryptology/cybersecurity are related, math and cryptography, using cryptology to fight exploitation, post-quantum cryptography, how to get started in cryptography
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
019. How to Bring more Cybersecurity Education to High School Classrooms with Dr. Melissa Dark
Closing the workforce gap is a huge challenge within the cybersecurity industry, and the demand for professionals continues to grow worldwide. How can we address the barriers to solving this issue? This week's guest has long partnered with NCF to be a part of the solution and has helped to identify the roots of the problem so that others can gain an understanding of the broader issue at hand.
Dr. Melissa Dark is the founder of DARK Enterprises, Inc., a non-profit that focuses on cybersecurity education Development, Assessment, Research and Knowledge Transfer.
Topics discussed: DARK Enterprises, Cybersecurity curriculum guidelines, Teach Cyber Curriculum, Cyber Supply
Connect with our Guest:
https://www.linkedin.com/in/melissa-dark-457a4a1a1/
Register here for the NCF’s FREE episode challenges: https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
018. There's No Hiding in a Digital World - featuring guests Eliot Jardines and Charissa Kim
Happy new year! To start off 2024, we are resolving to think more critically about all of the info we share online before we share it! To do that, we're re-listening to our first ever #CyberChats Podcast episode with Dr. Eliot Jardines. We'll see you back in a couple of weeks with new episodes and new challenges. In the meantime, let us know -- how are you resolving to stay safe online in 2024?
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From your likes and dislikes to your location and even your personal conversations, your personal data is not only collected by companies every day but, thanks to new technologies, is also made available to individuals and groups around the world. So what happens with all of that seemingly harmless information when the wrong person has access to it?
In this episode, we take a closer look at the world of technology and how it affects your personal privacy. We talk with our guests about the issue of inadvertently sharing private information, explore ways in which our personal data can be exploited, and discuss what you can do to protect your information and keep it, and yourself, safe.
So, grab your headphones, and get ready to learn all about the not-so-secret life of your data. It's time to take control of your online identity and keep your private info safe!
Sign up for our #CyberChats Newsletter, participate in episode challenges with MetaCTF, and catch up on all podcast episodes at https://www.cryptolgicfoundation.org/podcast
017. Bonus episode: Fast Five compilation
In this special episode of the #CyberChats podcast, we’re celebrating the halfway point of Season 2 by featuring our guests from throughout the season. Get ready to hear all of their tips for being cyber smart in a collection of this season’s Fast Five responses.
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Register here for our FREE episode challenges: https://metactf.com/join/cyberchats2
Learn more about our challenges on our website at: https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
Visit our website for more: https://cryptologicfoundation.org/podcast
016. How the Cryptologic Foundation & its Partners Bring Cyber Ed to the Forefront
Cybersecurity is a team sport and one of our values as an organization is to help elevate those who are working with us to spread awareness about data care and cyber careers. We also want to provide you with reliable resources if you are looking to help in our mission to educate others about taking care of their data. This episode highlights some of our invaluable partners: MetaCTF (our challenge sponsor for the first part of this season), Start Engineering, and UMGC.
Topics discussed: MetaCTF, CTFs, Start Engineering, Outsmart Cyberthreats,
Our Partners’ Websites and Social Handles:
https://metactf.com/
Facebook: @startengineeringkids
UMGC Oct Cyber Awareness month
Twitter:
@StartEnginNow @drpailen
Connect with our Guests:
linkedin.com/in/romanbohuk/
linkedin.com/in/dr-l-pailen-4950371b
linkedin.com/in/eric-iversen-541a901/
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
015. How to Stop Sharing Too Much Information: Basic Data Tips For Everyone with guest Hannah Sutor
The start of the winter season means quality time with friends, family, and loved ones, which means it's the perfect time to talk to the people we care for about staying safe online.
A new school year is upon us, and many of our routines are changing to adapt. But what are you doing to take better care of your data this school year? Do you know what information you're sharing? If you don't know much about your data, and want to be empowered so you can know what steps to take, this is the place to start!
Our guest Hannah Sutor is a Principal Product Manager at GitLab and data privacy advocate. You can find more information about taking care of your data on her sites:
Hannah’s Instagram: https://instagram.com/@hannahonprivacy
Hannah’s Website: https://www.hannahonprivacy.com/
Topics discussed:
GDPR, cookie settings, school password protection, data collection, data privacy, app data, data brokers, SMS messaging, balancing privacy with practicality, analyzing and understanding personal risk
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
014. How to Avoid Being Cyber Stalked with guest Kennedy Taylor
Imagine working hard, finally starting a job, and hating it all while being cyberstalked. Would you know what to do? Our guest this episode shares how to approach these challenges so you can get the best outcome but also keep moving forward in a new career.
Our guest Kennedy Taylor is a Senior Technology Risk Consultant for Ernst & Young, where she supports our Department of Defense. Kennedy will be competing for the title of Miss America this January 2024!
Topics discussed: starting jobs, cyber stalking, protecting yourself online via social media settings, asking for help,
Connect with Kennedy:
LinkedIn: https://www.linkedin.com/in/kennedytaylors
@missamericamd @kennedytaylors
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
013. How to Be the Best CyberPatriot Team with guest Akshay Rohatgi
Our teenage guest will talk about a very well known competition called CyberPatriot. Because the team he helped build has yielded such great success in competition, he’s passionate about giving back and helping others find a space in the cyber community. You’ll enjoy hearing about the content of his blog post concerning CyberPatriot, and we’ll go over inside tips on how to make and maintain ANY high performing team.
Akshay Rohatgi, three-time CyberPatriot National Champion, is currently a college student at University of California, Irvine.
Topics discussed: CyberPatriot, getting started, how to win, teamwork, giving back to the cyber community
Connect with Akshay:
https://www.linkedin.com/in/akshay-rohatgi-1564521b2/
https://twitter.com/awsm3akshay
Read Akshay’s Blog:
https://akshayrohatgi.com/blog/posts/How-To-Win-CyberPatriot/
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
012. How to Ethically Hack a Human with guest Dr. Aunshul Rege
Happy Cybersecurity Awareness Month! Cyber crime can seem like something that only the most technically advanced people could pull off. But with the recent MGM hack, attackers basically had the door held open for them as they logged in with valid credentials they engineered someone to give them, stole company data and demanded payment. In this episode, we’ll learn how to protect ourselves and our information by learning how humans are vulnerable tech. You won’t want to miss this.
Dr. Aunshul Rege is the Director of the Cybersecurity in Application, Research, and Education (CARE) Lab at Temple University.
Topics discussed:
Social engineering (SE), ethics and SE education, CARE lab, cyber adversarial behavior, cyber education curriculum design, summer SE competition, CIRA data set, shoulder surfing, cyber security pathways and workforce shortage, diversity in the workforce
Connect with Dr. Rege & Temple:
Twitter: @Prof_Rege Instagram: @prof_rege
LinkedIn
Temple University Social Links:
Twitter: @TU_CARE Instagram: @tu_care_lab
LinkedIn
Collegiate Social Engineering Competition
Twitter: @CollegiateSECTF
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at:
https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
011. How to Start a Cyber Club with guest Sully Vickers
Getting more cyber ed opportunities in the K12 space is a difficult problem to troubleshoot. In this episode, we’ll show how solutions can come from the students themselves! Take note from our enthusiastic and motivated teen guest as they share how they navigated creating and managing a school cyber club and got jobs in tech before college.
Our guest Sully Vickers is an intern at Markel, is the founder of the Glen Allen Cybersecurity club, and is likely a future CISO.
Topics discussed:
Starting a cyber club–tools to consider, cyber club activities, networking under 18, public speaking, is college necessary?, TikTok data collection, advice for others
Sully’s LinkedIn: https://www.linkedin.com/in/sully-vickers-432b7a246
Register here for the NCF’s FREE episode challenges: https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at: https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
Chris Roberts LinkedIn Image we discussed:
https://www.linkedin.com/posts/sidragon1_data-digital-iot-activity-7009255726074265600-rqDn/?utm_source=share&utm_medium=member_desktop
010. How to Stop Sharing Too Much Information: Basic Data Tips For Everyone with guest Hannah Sutor
A new school year is upon us, and many of our routines are changing to adapt. But what are you doing to take better care of your data this school year? Do you know what information you're sharing? If you don't know much about your data, and want to be empowered so you can know what steps to take, this is the place to start!
Our guest Hannah Sutor is a Principal Product Manager at GitLab and data privacy advocate. You can find more information about taking care of your data on her sites:
Hannah’s Instagram: hannah@hannahonprivacy Hannah’s Website: https://www.hannahonprivacy.com/
Topics discussed:
GDPR, cookie settings, school password protection, data collection, data privacy, app data, data brokers, SMS messaging, balancing privacy with practicality, analyzing and understanding personal risk
Register here for the NCF’s FREE episode challenges:
https://metactf.com/join/cyberchats2
Find out more about our challenges on our website at: https://cryptologicfoundation.org/students/cyberchats/podcast/challenge.html
Welcome Back! Season 2 Updates and Trailer
Welcome back to Season 2 of #CyberChats! We have lots in store for this season. To start off, we have a quick introduction to your host and some info and updates about our show. Then, a sneak peek at some of this season's guests!
Be sure to follow us on Instagram @ncfcyber and sign up for updates on our website to get news about when episodes drop, when challenges open and close, and submit your original questions for our guests.
What are you waiting for?
Visit cryptologicfoundation.org/podcast
BONUS: Season 1 Outtakes/Recap
Highlights and outtakes from season 1!
Goodbye, Season 1
Get ready to bid farewell to season1 which was packed with cyber knowledge. We couldn’t have done it without our amazing listeners and challenge participants and now it’s time to honor you all for making this journey unforgettable!
But wait, the excitement doesn’t stop there because we’ve got a surprise in store for you next week. Season 2 is already in the works, brewing up a storm of mind-bending cyber questions and problems!
If you’re as passionate about our podcast as we are, we want to hear from you! Join our focus group at cryptologicfoundation.org/podcast and let your voice echo through the digital realms. Your ideas and suggestions will help shape the future of our show!
If you find yourself swept away by the cyber magic we make, dont hold back! Show us some love by leaving a five star review on Apple Podcasts, Spotify, and Anchor.
Hacking the System: How One Teen is Making a Difference in Cyber Security featuring guest BiaSciLab
We’ve saved the best for last! In our final episode of the season, we’re bringing you an extra-special guest- a high schooler who’s taking the world by storm. This tech-savvy teen has developed a secure voting system and started a non-profit with a mission to get more girls access to cybersecurity as a career.
Join us for a fun and informative chat as we talk about all things cyber- from the thrill of attending DefCon, to the importance of securing democracy. Discover that not all hackers are bad and get some tips on how to keep your own information safe and secure.
Code of Ethics: Navigating Cybersecurity Career Paths with a Moral Compass featuring guests from NSA and Austen King
Our values as a society define who we are and what positions we take when faced with ethical questions. Having access to sensitive information on a network puts you in a place where you must behave with moral responsibility. Being able to help shape the fabric of the internet can have you facing questions like “What are the implications for citizens, not just in my country but around the world, by these decisions?”
But let's not get ahead of ourselves… In this episode, you’ll first hear how our three guests got into cyber to begin with. They say to mind your ‘P’s and Q’s; but this is cyber so we’re talking about Pentesting and Quantum and how both challenge our guests to make our networks and the internet safer for everyone.
Playing to Win: Game Theory and Cybersecurity- featuring guests Seth Hamman and DJ Strickland
We don't play around in cybersecurity, but we definitely game! In this episode, our guests detail the role that games and game strategy play in teaching us how to think like an adversary and keep safe online.
We chat with DJ Strickland about his work and advocacy in bringing more representation into the cyber community through video games and comic books. But, like DJ experienced, we learn that hackers use adversarial thinking to exploit vulnerabilities in computer systems. So, our host challenges guest Dr. Seth Hamman to a tense game of rock-paper-scissors to show how game theory can help us understand the motivations of cybercriminals and anticipate their actions to protect ourselves against them.
Whether you're a seasoned pro or just starting to learn about online safety, you won’t want to miss this episode to level up your cybersecurity skills and stay safe online! After you listen, you can put your own game theory skills to the test by completing this week’s episode challenge!
Balancing Act- Women in Cybersecurity on Managing Risks and Opportunity featuring guests Erica Wilson and Jamie Kemp
It’s Women’s History month and we’re excited to not only focus on women and girls in cybersecurity but also some aspects of risk management.
Not all people or businesses can tolerate the same amount or type of risk… so that means everyone looks at cybersecurity differently. Risk management is about making smart decisions. What are you risking when you decide to take a certain class or download a particular application? Are you missing out on friends? Are you sacrificing speed on your device? What does that type of analysis look like in the cyber career space?
We’ll not only chat about the unique perspectives of our guests and how they got into cyber, but we’ll discuss resources and issues specific to girls and women in cybersecurity. By listening to our podcast and sharing it with your network, you’ll be helping us to raise awareness and accessibility of cybersecurity careers. Together, we can create a more diverse and resilient cybersecurity workforce that can tackle the challenges of the future.
So, what are you waiting for? Tune in and join the conversation today!
It’s Defense Against the Dark Arts! - featuring guests Thomas Weeks and Ilana Payne
How is it possible to understand the ‘dark arts’ of how hackers take your information or to practice essential cyber skills? Cyber ranges! As well as some clever Capture the Flag (CTF) challenges of course!
In this episode, we’ll talk about practicing cyber “on-the-range” and learning a little bit about how to secure our own systems. Our guests will share their points of view on the merits of cyber ranges as well as how Virginia is mobilizing to bring more schools and kids to participate in the cyber pipeline. We’ll also talk about what sorts of skills you need to get into doing cybersecurity and how anyone at any level shouldn’t be afraid to learn the ropes; or at least some Linux…
For this week’s Episode Challenge, the Virginia Cyberrange has generously allowed us the use of one of their sites for a fun web challenge that’s not too much of a ‘sekret’. Even if you don’t uncover the answer this week, you’ll be able to observe some fun ways to hide information on websites.
Find this episode’s Challenge at www.cryptologicfoundation.org/podcast
There's No Hiding in a Digital World - featuring guests Eliot Jardines and Charissa Kim
Have you ever stopped to think about all the information you share online? From your likes and dislikes to your location and even your personal conversations, your personal data is not only collected by companies every day but, thanks to new technologies, is also made available to individuals and groups around the world. So what happens with all of that seemingly harmless information when the wrong person has access to it?
In this episode, we take a closer look at the world of technology and how it affects your personal privacy. We talk with our guests about the issue of inadvertently sharing private information, explore ways in which our personal data can be exploited, and discuss what you can do to protect your information and keep it, and yourself, safe.
But don't worry, we're not just going to talk about boring rules – This week’s Episode Challenge will help you see firsthand just how easily you can find someone starting with a simple picture.
So, grab your headphones, and get ready to learn all about the not-so-secret life of your data. It's time to take control of your online identity and keep your private info safe!
Find this episode's Challenge at www.cryptologicfoundation.org/podcast
Welcome to #CyberChats
#CyberChats with the National Cryptologic Foundation