On The Line
By CYCL Outreach
On The LineApr 16, 2020
On The Line -307- Parenting Teens & Young Adults
As children grow into teenagers and young adults, parents can notice increased independence and changes in their personalities or interests. While these changes are normal, knowing how to be there for a maturing youth isn't always intuitive. In this episode, Bianca and Logan give solid advice to help parents of growing teens and young adults- highlighting important points of insight for older adults to consider when supporting growing youth.
If you are a parent or guardian in need of advice or would like tips on how to best support your teenage or young adult child, please feel free to call or text the California Youth Crisis Line 24/7 at 1 800 843 5200.
#MentalHealth #Youth #California #Crisis #CrisisLine #SelfCare #Parenting #Parents #Relationships
On The Line -306- Parenting
Knowing how to navigate parenthood is not always intuitive and, like many human things, can be a confusing process. Today Bianca and Logan share some science-based social and emotional learning tips to help any parents struggling.
If you're a parent in need of advice or support, please feel free to call or text our California Youth Crisis Line 24/7 at 1 800 843 5200.
#MentalHealth #Youth #California #Crisis #CrisisLine #SelfCare #Friendships #Peers #PeerPressure #Relationships
On The Line -305- Peer Pressure and Friendships
Today Bianca and Logan give solid advice on how to handle peer pressure as well as what to consider when forming friendships (or any relationship). We also wind this episode down with a nice calming gratitude exercise!
If you're experiencing difficulties navigating your friendships, need help clarifying what you want from your friendships, and need someone to talk to, please feel free to call or text our California Youth Crisis Line 24/7 at 1 800 843 5200.
#MentalHealth #Youth #California #Crisis #CrisisLine #SelfCare #Friendships #Peers #PeerPressure #Relationships
On the Line -304- Navigating Familial Relationships- Holiday Edition
Happy Holidays from the California Youth Crisis Line! In this episode, Bianca and Logan advise on how to navigate family and difficult conversations during the holidays.
If you're experiencing difficulties during the holidays and need someone to talk to, please feel free to call or text our California Youth Crisis Line 24/7 at 800 843 5200.
#MentalHealth #Youth #California #Crisis #CrisisLine #SelfCare #Family #Holidays
On the Line -303- Navigating Personal Identity
Figuring out who you are can be difficult sometimes- Today, Bianca and Logan discuss tips for traversing your own identity, advice for parents as youth establish who they are, and practical advice for navigating confusing aspects of identity like finding a community.
If you need help or don't know where to start when navigating your identity, please feel free to call or text our California Youth Crisis Line 24/7 at 1 800 843 5200.
#MentalHealth #Youth #California #CrisisLine #SelfCare #Indentity
On the Line -302- Revisiting Boundaries
In this episode, Bianca and Logan revisit the topic of boundaries: summarizing what they are or are not, going over misconceptions, and discussing how the road to discovering your own boundaries may not always be straightforward.
If you or someone you know establishing boundaries in your or their own life, please feel free to call or text our California Youth Crisis Line 24/7 at 800 843 5200.
#MentalHealth #Youth #California #CrisisLine #SelfCare #Boundaries
On the Line -301- Self Esteem & Self Worth
In our first episode back for season 3, Bianca and Logan explore self esteem and self worth: what they are, how they're important, and how to develop your own healthy sense of self.
If you or someone you know want to discuss ways to build a healthy sense of self worth in your own life or the life of a youth, please call or text our California Youth Crisis Line 24/7 at 800 843 5200.
#MentalHealth #Youth #California #CrisisLine #SelfCare
On The Line - 205 - "Compassion Fatigue"
Today Bianca and Logan talk about something that doesn't get brought up that often. When those who have made it their mission to help others, start feeling the stress and "fatigue" of caring.
If you or someone you know want to discuss compassion fatigue or have questions about anything going on in your life or the life of your youth, call or text our California Youth Crisis Line 24/7 at 800 843 5200.
On The Line - 204 - Boundaries
What are Boundaries? Why do we need them? Bianca and Logan take a deep dive into what boundaries are and why they're so important for our mental health.
If you or someone you know want to discuss boundaries or have questions about boundaries, our California Youth Crisis Line is open 24/7 call or text us today at (800) 843-5200 #MentalHealth #Boundaries
On The Line - 203 - Frequently Asked Questions
Today, Bianca and Logan (with special guest Producer Jason) slow things down and answer your frequently asked questions about the California Youth Crisis Line.
IF you're a youth in crisis, or know a youth or family in crisis, please call or text our California Youth Crisis Line at 800 843 5200 we're available 24/7 and we're safe, secure, and supportive. Call us about anything that's going on in your life. We'll listen.
#MentalHealth #Youth #California #CrisisLine #Depression #Anxiety
On The Line - 202 - New Year New Us!
It's 2021 (finally) Bianca and Logan do a check-in for the new year. It's a great relaxing conversation about what's going on.
Remember the California Youth Crisis Line is open to all youth and families. We're available 24/7 and are free, safe, and supportive. Give us a call or text at 800-843-5200 or chat with us online at www.calyouth.org/chat.
#CrisisLine #California #MentalHealth #Youth #Family #Anxiety #Stress #Depression
On The Line - 201 - Stress and Anxiety
We're back! It's 2021 and we're all mostly still sheltering in place, schools haven't opened up for the most part, and youth are still feeling the negative mental health effects of 2020. Today Logan and Bianca take a deep dive into Stress and Anxiety and how it can look for youth and words of encouragement for those who are suffering.
Remember the California Youth Crisis Line is open to all youth and families. We're available 24/7 and are free, safe, and supportive. Give us a call or text at 800-843-5200 or chat with us online at www.calyouth.org/chat.
#CrisisLine #California #MentalHealth #Youth #Family #Anxiety #Stress #Depression
On The Line... At Home 21 - Mental Health and The Holidays (Season Finale)
Bianca and Logan chat about Mental Health and The Holidays and how youth and families can cope with the loneliness of California's shelter-in-place guidelines and with dealing with difficult family members. We're also announcing a short break for the Holidays! Be sure to check back with us in February when we debut our new season of On The Line!
Youth and families in crisis can always connect with us 24/7 via call or text at 800-843-5200 or via chat at www.calyouth.org/chat. We're here for you, even during the holidays.
On The Line...At Home 20 - Stigmas about Mental Health, and How to Stop them.
Bianca sits down (virtually) and talks to special guest La Viola to talk about Mental Health Stigma (especially in communities of color), and how overcoming those stigmas can lead down a path of healing.
On The Line...At Home 19 - Intersectionality between being a person of color and LGBTQIA+
Bianca and Logan talk about intersections between being a person of color and LGBTQIA+ and their experiences. If you ever need to talk to someone, we're here. Call or text 800-843-5200 or chat with us at www.calyouth.org/chat we're here 24/7 365.
On The Line... At Home - 18 Black Youth Mental Health
Bianca and Logan talk about the state of Mental Health of Black Youth. Do you need someone to talk to? We're here to listen. Call or text us anytime, anywhere in California, you can reach us at 800-843-5200 or www.calyouth.org/chat.
On The Line... At Home 17 - Confidentiality and HIPAA in Virtual Spaces
Today's podcast talks about Confidentiality and HIPAA compliance with the increase use of Virtual Spaces to conduct Mental Health and Health visits. Logan and Bianca also talk about what confidentiality means to the Crisis Line and the Youth we serve.
For more information about the California Youth Crisis Line visit: www.calyouth.org/cycl If you're interested in outreach materials or to join our monthly newsletter, contact Jason@calyouth.org, today!
On The Line... At Home! 16 - Mandated Reporting in the Age of COVID 19
Bianca and Logan answer a lot of folx burning questions about mandated reporting during COVID 19. This is an important issue for educators, counselors, and adults who support, serve, and protect children as a part of their careers.
On The Line... At Home 15 - COVID-19 and Where We Are Now
We're in month seven/six of the global pandemic, back in April we posted our first On The Line... "At Home" episode (Episode 04) this episode, Bianca and Logan talk about how things have changed since then and what's stayed the same.
On The Line... At Home 14 - Virtual Therapy
Bianca and Logan have an in depth conversation about therapy and coaching, and how the current pandemic has created a need for more virtual options!
On The Line... At Home 13 - Distance Learning and the New Normal
Today Logan talks about his experience with Distance learning while in Grad School, and Bianca recants the experiences of volunteers about Distance learning. We're still in quarantine folx, if you need anyone to talk to or have a youth that needs help or just needs to be heard, call or text 800-843-5200 or visit www.calyouth.org/chat.
On The Line... At Home 11.5 - LGBTQIAA+ part 2
Part 2 of 2 Bianca and Kelsey from the Sacramento LGBT Center have a conversation about issues surrounding the LGBTQIA+ youth.
On The Line... At Home 11 - LGBTQIAA+
Part 1 of 2 Bianca and Logan have an honest talk about issues surrounding the LGBTQIAA+ youth.
On The Line... At Home 10.5 - BLM, Mental Health and Racism Resources
Part two of our previous episode, with resources, books, podcasts, and more that you can look into at home! Visit our website: www.calyouth.org/blog/stories
On the Line... At Home 10 - Talking About BLM, Mental Health, and Racism
Bianca and Logan have a candid conversation about current events going on in California, the United States, and the World.
On The Line...At Home 09 - Graduation and COVID19
Graduation season is upon us, but how does it feel to be a High Schooler, or a College Student during this time? Join Bianca with special Guests on this episode of On The Line... AT HOME!
On The Line... At Home 08 - May is Mental Health Awareness Month
This week's episodes a little different! Logan was away to train our new volunteers, so Bianca talks about maintaining your mental health during Mental Health Awareness Month.
On The Line... At Home 07 - Conflict Resolution and Strategies
Logan And Bianca bring you a conversation about Conflict. Since most of the country is still in lockdown due to COVID-19 it's important to understand strategies on resolving conflict, and how to recognize the difference between healthy conflict, and things that borderline abuse.
On The Line... At Home 06 - Loneliness
Bianca and Logan talk about the effects COVID-19 is having on loneliness, and how a lot of our callers who are calling about COVID-19 are talking about the loneliness they're experiencing .
On The Line...At Home! 05 - Domestic Violence & Dating Violence
Bianca and Logan talk about Domestic Violence and Dating Violence and its relevance to the recent shelter in place orders. Remember if you know a youth or are a youth needing any crisis assistance or may be suffering from a DV situation at home, call or text our free, 24/7 crisis line at 1 800 843 5200 or visit www.calyouth.org/chat. Wse're here for you when you need us.
On The Line...At Home! 04 - Quarantine, Social Distancing, Staying Home
This is part one of our "Shelter In Place" Edition of our On the Line Podcast. On this episode, Bianca and Logan are with special guest, Veronica, the California Youth Crisis Line's Lead Counselor. All three talk about quarantine, social distancing, and COVID19. We also introduced our new email address for questions and topic suggestions, just email us at Podcast@calyouth.org to get your questions answered!
On The Line - 03 - Self-Care and Protective Factors
On this episode of On The Line, Bianca and Logan are with special guest, Veronica, the California Youth Crisis Line's Lead Counselor. All three talk about what Self-Care and Protective Factors are, what it means to them, and how they're utilized at the California Youth Crisis Line.
On The Line - 02 - ACEs aka Adverse Childhood Experiences
On this episode of On The Line, Bianca and Logan talk about Adverse Childhood Experiences or ACE, ACE scores, and how it all plays a role at the Crisis Line.
On The Line with Bianca and Logan
On this episode of On The Line, We meet our hosts Bianca and Logan as well as learn about the California Youth Crisis Line. If you're a youth in crisis or know a youth who could use our line, call or text us at 800 843 5200 or visit us at www.calyouth.org/cycl