Cynthia Bailey-Rug
By Cynthia Bailey-Rug
Some topics are repeated, because sharing new information and perspectives from a different angle can make it "click" sometimes where it didn't before.
I try to add podcasts often, but due to my health struggles, they won't be added consistently. I apologize and I'm trying!
Transcripts, articles, books and more are available on my website: www.CynthiaBaileyRug.com
Cynthia Bailey-RugJul 24, 2020
Love Requires Evidence
This podcast is about how actions reveal more about love than words do.
It's Still Abuse If...
Today's podcast addresses types of abusive behavior that are not easy to identify yet are still abusive, and common reasons people excuse abuse.
Understanding The Impact Of Small Things On Relationships
This podcast discusses the surprisingly drastic effects small actions can have in relationships.
When Your Family Refuses To See You As Anything But A Dysfunctional Child
This podcast is for those with dysfunctional families whose family members refuse to acknowledge that they are willing to learn, heal and grow.
A Common Dynamic In Narcissistic Families: Fear Of Facing The Truth
This podcast discusses why and how narcissists' families avoid facing the truth about the narcissist.
For more information, visit my website at: www.CynthiaBaileyRug.com
Subtle Signs Of A Dysfunctional, Abusive Family
This podcast includes some signs of a dysfunctional and abusive family as well as things people with such families need to know.
For more information, please visit my website at: www.CynthiaBaileyRug.com
What Makes A Good Person Truly Good
This podcast discusses what it truly means to be a good person versus what many people think a good person is.
Why Narcissists Play Dumb
This podcast addresses how and why many narcissists act dumb when they truly are not.
Marrying Into A Narcissistic Family
This podcast discusses the nightmare that is marrying into a narcissistic family.
When People Blame Others For The Trauma They Experience
This podcast is about when people blame others for trauma inflicted on them.
The Value Of Detoxing From Emotionally Incestuous (Enmeshed) Family
This podcast discusses the necessity of distancing from emotionally incestuous (aka enmeshed) family.
A Commonly Ignored Narcissistic Behavior
This podcast addresses a common behavior of narcissists, snooping on and gossipping about people.
Helpful Routines For Highly Sensitive People
This podcast was created to help highly sensitive people, or HSPs, learn ways to navigate their sensitivity without burning out.
Forever The Victim – A Narcissistic Tactic
This podcast discusses a common abusive tactic of narcissists (in particular coverts) - twisting any situation around to where they claim that they are the victim, no matter what cruel things they have done to someone else.
You Matter So Do Not Let Anyone Make You Feel Otherwise
This podcast reminds you that you matter and have a purpose, no matter what anyone says.
"You Should Just Leave!"
This podcast discusses some reasons why victims stay in abusive relationships, and why it's not always possible to "just leave."
Nostalgia After Trauma
This podcast discusses the very natural attraction to nostalgia that many people who have survived trauma experience.
Willful Ignorance
Today's podcast is about those people who choose to remain ignorant over facing the truth as a way to avoid dealing with certain topics and situations.
Extreme Independence Is A Trauma Response
This podcast discusses how people who have experienced trauma often react to that trauma by being overly independent, and how it happens.
A Way Dysfunctional Families Try To Keep Everyone Close
This podcast discusses a common way that dysfunctional families try to keep everyone close. This tactic is especially common in narcissistic families.
Is It REALLY The Most Wonderful Time Of Year?
This podcast addresses some of the challenges of dealing with narcissists at Christmas time and how to cope.
Why Narcissists Feel They Must Know All About Their Victims After The Relationship Is Over
This podcast explores how and why narcissists snoop on their victims after the relationship is over.
Dysfunctional Families And The Holidays
Dysfunctional and narcissistic families can ruin holidays. This podcast offers ways to cope with their toxic behavior.
Highly Functional Versus Highly Dysfunctional
This podcast is about the differences in being highly functional and highly dysfunctional. They aren't necessarily what you think they are.
You Are Not Responsible For How Other People Feel About You
This podcast discusses how other people's feelings about you aren't your responsibility.
People Who Believe Their Opinions Are The Only Right Ones
This podcast is about the arrogant people who believe their opinions are the only right ones, and everyone else's is wrong
You Matter
This podcast is a reminder to victims of narcissistic abuse that they matter and are valuable, no matter what any narcissist has told them.
Highly Functional Versus Highly Dysfunctional
This podcast describes what it really means to be highly dysfunctional.
Not Every Cause Can Be Yours
This podcast discusses having balance & prioritizing what causes you support.
Ways The Spirit Of Fear Can Manifest
This podcast discusses some ways the spirit of fear can manifest in a person's life.
Warrior For Truth
This episode discusses the incredible value of living for truth.
Subtle Signs Of Disrespect
This podcast is about some of the more subtle signs of disrespect people display.
Narcissists Stalk Their Victims Online
This podcast discusses the disturbing phenomenon of what happens when narcissists stalk their victims online.
Feeling As If You Were Reborn
This podcast is about things that make you feel as if you were reborn.
When Broken People Are Toxic
This podcast discusses the dysfunctional people who refuse to become healthier, and when their behavior becomes toxic.
Regarding Snooping Narcissists
This podcast is about those who want to know about their former victims' lives.
For Those Who Blindly Support Parents Whose Children Have Severed Ties With Them
This podcast is for those misguided people who blindly support parents after their child has severed ties with them.
Feeling Like You Must Forget Yourself To Focus On Others In Relationships
This podcast discusses how often victims of abuse feel that they must forget everything about themselves to focus on others if the relationship is to be happy.
Depression During The Holiday Season
Many people experience depression around Thanksgiving and Christmas. This podcast discusses the phenomenon and offers some tips to help those in this position.
When Narcissistic Parents Try To Keep Their Children, Children Forever
This podcast discusses how narcissistic parents use infantilization as a way to abuse their children by making them feel like they never can grow up into capable adults.
Some Simple Things You Can Do To Add Joy To Your Life
This podcast offers ideas for simple changes to make that can add joy to your life.
If Someone Has Not Proven Themselves Safe, They May Be Proving Themselves Unsafe
This podcast discusses how some people may be proving themselves safe by failing to prove themselves safe.
Executive Dysfunction After Narcissistic Abuse
This podcast is about problems with executive dysfunction in the brain after narcissistic abuse.
Dealing With Foolish, Critical People
This podcast offers tips for dealing with foolish, critical people.
For Male Victims Of Abusive Women
This podcast offers encouragement for male victims of abusive women.
For Adult Children Who Went No Contact With Narcissistic Parents
This podcast offers encouragement for adult children who have severed ties with their narcissistic parents.
Empathy vs Codependency
This podcast discusses the differences in empathy and codependency.
Dysfunctional Family Gatherings
This podcast is about the nightmare of dysfunctional family gatherings, such as on birthdays and holidays. Ways to handle them are included.
Your Perceptions Of People Aren't Always Accurate
This podcast discusses how sometimes your perceptions of people can be inaccurate due to your own personal experiences, and how to learn to change.
Why Some People Hate And Abuse Victims Of Narcissistic Abuse
This podcast explains why some people are so dysfunctional that they hate and even abuse victims of narcissistic abuse.