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The Dadbod Dadpod

The Dadbod Dadpod

By Will Patterson

In this podcast, we tackle the trial and tribulations of fatherhood. I am a first-time dad. I have learned WAY more in this time than anyone ever tells you. Follow my journey as we talk about the lessons I have learned and the thoughts that come to me as I navigate fatherhood.
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Imperfect Creatures

The Dadbod DadpodFeb 23, 2023

00:00
22:07
The Mother's Day Special with Kayla Pruski

The Mother's Day Special with Kayla Pruski

Happy Mother's Day to all the mothers out there! This week I am blessed to be joined by Kayla Pruski. Kayla is a Doctor of Veterinary Medicine, a Mom of two, a wife, and my sister. She joins us for the Mother's Day special to talk about motherhood and life.

Call your mother, tell her you love her. Tell your children's mother she is doing a great job because no matter what the situation you are in, without mothers, we don't have fathers.

May 11, 202301:05:23
Questions From You- An Interview Of Me

Questions From You- An Interview Of Me

In this episode, I take questions from y'all, the audience and answer questions about my past, present and future. I really enjoy connecting with everyone! Keep the questions and connections coming!

May 04, 202341:37
Downtime

Downtime

In this episode, I talk about downtime and why it is essential to take time to slow down in life. We live in a fast-paced world where everything moves faster than we can keep up. That leaves us always playing catch up. But, for the sanity and health of the family unit, it is essential to take time to decompress and be still every once in a while.

Apr 27, 202328:08
Pediatric Medicine For Dummies with Dr. Peter Jung
Apr 20, 202348:51
They Are Supposed to Want Skittles

They Are Supposed to Want Skittles

In this solo episode, I discuss not using our children as limiters for essential things in the family unit. I tell a story that made me question what we were doing and take a step back and realize some things about my situation. Perspective is a fascinating medicine. I hope you enjoy the episode. Keep sharing the podcast! We are headed to the moon!

Apr 13, 202326:54
Dadbod DadSQUAD With Dean Rittimann

Dadbod DadSQUAD With Dean Rittimann

The Dadbod DadSQUAD is here! In the first installment of this new series, where we talk to fathers, or fathers to be, about fatherhood, I am blessed to be joined by my oldest friend Dean Rittimann, who is about to be a father! In this episode, we talk about Dean's experience, his preparations to be a father, his fears, and much more. If you want to wish Dean good luck on his journey of fatherhood, show him some love on the Facebook group: facebook.com/groups/dadboddadpod

Apr 06, 202342:36
Where You At Daddy? With Jess

Where You At Daddy? With Jess

My wife, Jessica, joins the Dadbod Dadpod for her second episode to discuss the lack of father support in everyday life. This is what we are trying to avoid on the Dadbod Dadpod. We have a great conversation about how dads can be more present in the day-to-day activities that benefit their children.

Mar 30, 202349:32
A Sleep Coach- The Bedtime Boss- Caroline Pavlinik

A Sleep Coach- The Bedtime Boss- Caroline Pavlinik

In this episode, we are joined by Caroline Pavlinik, a sleep consultant for parents who see the ever-fleeting baby sleep. We talk about all things sleep and some things parents can do to help their children sleep better and through the night- who doesn't want that?


Caroline Pavlinik is the Bedtime Boss and can be found at Bedtimeboss.com. If you are looking for a sleep consultant, why not use someone who graciously gave her time to The Dadbod Dadpod?


Mar 23, 202335:24
Dad's Role in Parenting With Dr. Lisa Copeland

Dad's Role in Parenting With Dr. Lisa Copeland

Dr. Lisa Copeland is a Registered Nurse specializing in preparing families for the arrival of their babies. She operates a business called Before The Stork, where she gives "Baby Boot Camp" classes and serves as a lactation consultant for families. In this episode, we tackle Dad's role in the birthing process and once the baby comes home. 

Dadbod Dadpod Facebook Group: Join the Facebook Community! We want to hear what you have to say. I want to know your favorite first or the first you are looking forward to the most. You have a voice, and we want to hear it! facebook.com/groups/dadboddadpod

Dadbod Dadpod YouTube: SMASH that subscribe button now! It costs you absolutely nothing. https://www.youtube.com/channel/UCZ1y-KPnqA3BgMv57Ihrr2w

Mar 16, 202333:28
Enjoy The Firsts

Enjoy The Firsts

In this episode, we talk about the firsts that quickly come and go. As a society, we are everywhere in a moment except for where we should be. Step back, slow down, and enjoy the firsts your children have because there is only one first. 


Dadbod Dadpod Facebook Group: Join the Facebook Community! We want to hear what you have to say. I want to know your favorite first or the first you are looking forward to the most. You have a voice, and we want to hear it! 


Dadbod Dadpod YouTube: SMASH that subscribe button now! It costs you absolutely nothing. 

Mar 09, 202326:60
Mental Health With Pierre Azzam, MD

Mental Health With Pierre Azzam, MD

Pierre is a psychiatrist by trade but has transitioned into coaching new fathers and men through difficult times. Pierre can be found @Braver.Man on Instagram, where he tries to reach fathers and normalize men's struggles.

In this interview, Pierre and I tackle the stigma of Mental Health as well as explain what Mental Health is, how to identify if you are mentally healthy, and the best practices to treat andfitentally healthy. 

Your job as a Father is to be there for your children. Why wouldn't you get help if you are struggling with something if it makes you a better father?


Pierre's Instagram: https://www.instagram.com/braver.man/?hl=en

Braver Man Coaching: https://www.bravermancoaching.com/


Dadbod Dadpod Facebook Group: https://www.facebook.com/groups/thedadboddadpod

Dadbod Dadpod YouTube: https://www.youtube.com/channel/UCZ1y-KPnqA3BgMv57Ihrr2w

Mar 02, 202346:40
Imperfect Creatures
Feb 23, 202322:07
Baby Weight with Lou Altomare-CSCS

Baby Weight with Lou Altomare-CSCS

We were blessed to be joined by Lou Altomare today. Lou is a certified strength and conditioning specialist, a registered strength and conditioning coach, a tactical strength and conditioning facilitator, and a United States of America weightlifting certified trainer. Lou has a Bachelor of Science in Strength and Conditioning with a minor in coaching. 

Lou and I sit down to talk about the "baby weight" that dad might put on during pregnancy or after the baby has been delivered. We talk about diet, exercise, and getting mom back into the swing. 

If you want to connect with Lou on Instagram @Loualtomare17, you can email him at Altomare.strength@gmail.com. 

If you want to connect with Jess and I, please send us an email at will@dadboddadpod.org. We would love to hear from you! 

Feb 09, 202351:11
How Fatherhood Changes A Marriage with Jessica Patterson

How Fatherhood Changes A Marriage with Jessica Patterson

A very special Dadbod Dadpod because we are joined by the love of my life, Jessica Patterson. Jess and I sit down to talk about how fatherhood and parenthood, for that matter, can change a marriage. We talk about the different things in our marriage and advise couples who are about to embark on the wild ride of parenthood or are already on the ride and need to reconnect as husband and wife.
Feb 03, 202301:09:54
Be Famous In Your Home

Be Famous In Your Home

In this episode, we dive into a quote from Texas A&M Mens Basketball Coach Buzz Williams. "Be famous in your own home." Are you someone your children look up to? Are you searching for fame outside the four walls of your home? Is it time to change your ways and become famous in your home? My thoughts on the quote, and my questions to you all in this week's episode. 

Jan 27, 202332:19
Work-Life Balance

Work-Life Balance

In this episode, we are talking about work-life balance. Do you have a work-life balance? Are you giving too much time to work and not enough time to your family? How many stars would you get if your children could give you a review? Difficult questions are asked, meaning it is time for you to reflect on your actions and time spent. 

Jan 19, 202331:21
Expectations For Your Child

Expectations For Your Child

In this episode, we talk expectations parents have for their children. Should you have them? What are your expectations? Are we harming kids by having expectations for them to do certain things that we, as parents, want them to do? We jump into a lot of questions. I tell some stories and give you my thoughts on expectations. 

Jan 12, 202331:39
Daycare

Daycare

An emotional episode dives into the good, the bad, and the ugly of daycare. Daycare sucks, but what choice do we have? Listen to the story of our struggles to find and start daycare. Buy or sell? It's on the sell list for me. 

Jan 05, 202331:41
Welcome to 2023!- New Year Goals

Welcome to 2023!- New Year Goals

In this episode, we welcome everyone back to the Dadbod Dadpod and talk 2023 goals- how to set them and what we want to accomplish in the new year. We can't wait to see what 2023 has in store for all the fathers out there! 

Jan 01, 202320:53
Top 10 Things I Learned One Month Into Fatherhood

Top 10 Things I Learned One Month Into Fatherhood

The one-month special is here! It is also episode number ten! In this episode, we talk about the top 10 things I learned in the first month of fatherhood. I hope my lessons and ideas help you in your fatherhood journey. I also want to hear from you. What was the biggest lesson you learned in your first few weeks of fatherhood? Head over to the socials and let me know! 

Jun 30, 202238:49
The Father's Day Special- An Interview With My Father

The Father's Day Special- An Interview With My Father

This is a special day for the Dadbod Dadpod being it is my first Father's Day. In this Father's Day Special, my Dad and I sit down to talk about everything fatherhood and get into some great conversation about raising children in the past and today. 

Jun 21, 202201:05:26
One Wild Ride

One Wild Ride

In this episode, we cover the wild ride of labor and delivery. I am officially a DAD! We talk about going to a birthing class, figuring out that we need to go to the hospital and the process of delivering our child and coming home. It was a wild ride but we wouldn't change it for the world!

Jun 03, 202255:30
Ready Or Not... Here He Comes

Ready Or Not... Here He Comes

Whether you are ready or not, your child is coming. Is everything ready? In our case, no. Is that a bad thing? In our case, no. Not everything will be sunshine and rainbows, but you will make it work! In this episode, We dive into the final steps of preparation. 

May 20, 202225:14
The Baby Registry

The Baby Registry

What is a registry other than a list of wants and needs? Should you not put things you want on the registry? How do you make the most of the registry as a dad? We take a deep dive into the registry and what Dad should be doing with the registry.
May 10, 202224:24
The Name Game

The Name Game

COME ON DOWN!!! You are the next contestant on THE NAME GAME!! So, you are having a baby. Now you have to name your child. This process could be an easy one or a difficult one. Either way, you have to do it. In this episode, we work through finding common ground for naming your child. 

May 03, 202215:50
Dad's Role At Doctor Appointments

Dad's Role At Doctor Appointments

In this episode, we talk about dad's role at Doctor's appointments. What is your job when you go with your wife? Should you go to the appointments? Does the doctor care if you are there or not? Find out my opinion on doctor's appointments in this episode!  

Apr 26, 202217:08
When Did It Hit You?

When Did It Hit You?

In this episode, we talk about the moment it hit you that you would be a father. Was it when you heard the heartbeat? Was it when you first heard the news? The question is posed to you then we discuss how to turn negative feelings into positives.  

Apr 19, 202220:05
What Type Of Father Do You Want To Be?

What Type Of Father Do You Want To Be?

The question that started it all- What type of father do you want to be? We dive into the father I want to be and talk about how I got to that conclusion. Then, the same question is asked of you. What type of father do you want to be? 

Apr 12, 202225:57
The Introduction

The Introduction

The launch of The Dadbod Dadpod is officially here! In episode one, I introduce myself and tell you a little about the show. #Dad #Fatherhood

Apr 11, 202207:14