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The Daily Grind

The Daily Grind

By Kelly Johnson
The Daily Grind is a weekly goal-driven podcast hosted by Midwest native Kelly Johnson, motivating YOU on your ‘daily grind.' Every episode she sits down with a startup founder, business owner, sports professional, industry expert, or social media influencer giving you everyday tips and key takeaways to reaching your goals. Make every day count and as always, keep up the grind! #dailygrind
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Episode 4: Special Guest Richard Lewis

The Daily Grind

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S3 Episode 34: Kristin Lawton | District Brand Bar | Marketing Coach | Entrepreneur
“Finding those moments of maybe frustration that take you too long or you wake up and it’s on your to-do list that you just dread–what small step can you do to make that be a little bit more effortless?” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Kristin Lawton. Lawton is the owner of the District Brand Bar. She coaches new and young businesses through crafting their unique brand recipe and creating a marketing strategy that brings in new audiences and has them ordering another round. S3 Episode 34: 01/18/2022 Featuring Kelly Johnson with Special Guest Kristin Lawton Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @districtbrandbar Website: https://districtbrandbar.com/hello/
29:58
January 18, 2022
S3 Episode 33: Linda Barutha | Organic Lead Gen Strategist | Entrepreneur
“Work smarter, not harder” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Linda Barutha. Barutha is an organic lead gen strategist and founder of her own marketing agency. S3 Episode 33: 01/11/2022 Featuring Kelly Johnson with Special Guest Linda Barutha Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @lindabarutha  https://www.instagram.com/lindabarutha/ Website: https://www.lindabarutha.com/
49:06
January 11, 2022
S3 Episode 32: Heather Webster| Health Coach | Educator | Mindful Outdoor Guide
“I want to make a difference and serve others. I love teaching” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Heather Webster. Webster is a health coach, educator, and Mindful Outdoor Guide. She specializes in helping women live an authentic life full of self-confidence and joy through spiritual and wellness practices. S3 Episode 32: 01/04/2022 Featuring Kelly Johnson with Special Guest Heather Webster Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @heatherwebsterwellness https://www.instagram.com/heatherwebsterwellness/ Twitter: @hw_wellness https://twitter.com/hw_wellness Website: https://www.heatherwebsterwellness.com/
50:31
January 04, 2022
S3 Episode 31: Martin ter Denge | Copywriter | Author | Podcast Host
“I love helping other people tell their own stories” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Martin ter Denge. Martin is a copywriter, author, and podcast host of WATATA. He lives and works in the Netherlands. S3 Episode 30: 12/28/2021 Featuring Kelly Johnson with Special Guest Martin ter Denge Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @martinterdenge https://www.instagram.com/martinterdenge/ Website: martinterdenge.nl/tukkerspotten-reviews
54:34
December 28, 2021
S3 Episode 30: Janene Liston | The Pricing Lady
“Pricing is all about the psychology baby, with the wiggle of the eyebrows” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Janene Liston. Janene is the Pricing Lady, a Certified Pricing Professional, an entrepreneur and a European Public Speaking Champion with 20 years experience in product marketing and pricing. She teaches business owners the strategies and actionable steps to set, get and manage pricing with more confidence. S3 Episode 30: 12/21/2021 Featuring Kelly Johnson with Special Guest Janene Liston Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: https://www.instagram.com/thepricinglady/ @thepricinglady Website: https://thepricinglady.com/
37:33
December 21, 2021
S3 Episode 29: Andy (Tsz Chiu) Chan | Fitness Coach | Author
“Someone can tell you ‘I want to make an impact,’ but actually how do you do it?” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Andy (Tsz Chiu) Chan. Chan is a fitness coach in Hong Kong. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. Read more on this concept in Andy’s co-authored book Dynamic Balance. S3 Episode 29: 12/14/2021 Featuring Kelly Johnson with Special Guest Andy Chan Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @tszchiuchan https://www.instagram.com/tszchiuchan/?hl=en Website: https://www.tszchiu.com/
43:58
December 14, 2021
S3 Episode 28: Robert Gauthier | President & CEO | Cymcorp International
‘Don’t go into business just to make money. Go with passion. People who make it are passionate’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Robert Gauthier. Gauthier is the President and CEO of Cymcorp International inc. He is a formulator and patent holder for a nontoxic noninvasive clinically proven therapy for the treatment of a host immune system and a host immune system related disease entitled Viprox. In addition, he is the host of the Good Solid Health Podcast. S3 Episode 28: 12/07/2021 Featuring Kelly Johnson with Special Guest Robert Gauthier Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Instagram: @goodsolidhealth https://www.instagram.com/goodsolidhealth/ YouTube: https://www.youtube.com/channel/UCbCfAbkNib6VDIg-tRcxSWg Good Solid Health Website: https://goodsolidhealth.com/ Cymcorp Website: ​​https://cymcorp.ca/
55:57
December 07, 2021
S3 Episode 27: Tinah Ogalo | Producer | Podcast Host | In Your Twentys
‘Stay close to what keeps you feeling alive’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Tinah Ogalo. Ogalo is a Social Media Producer + Coordinator, MTV Entertainment Group and host of In Your Twentys Podcast. S3 Episode 27: 11/30/2021 Featuring Kelly Johnson with Special Guest Tinah Ogalo Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @tinah.ogalo Twitter: @tinah_ogalo In Your Twentys Instagram: @inyourtwentys In Your Twentys Website: ​​linktree.com/inyourtwentys
51:49
November 30, 2021
S3 Episode 26: Megan Gorecki | Social Media Manager | Milwaukee Bucks
‘Grief and gratitude can coexist’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Megan Gorecki. Gorecki is the Social Media Manager for the 2021 NBA Champions, the Milwaukee Bucks! S3 Episode 26: 11/23/2021 Featuring Kelly Johnson with Special Guest Megan Gorecki Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Instagram: @megan_gorecki13 https://www.instagram.com/megan_gorecki13/ Twitter: @MEG_atron13  https://twitter.com/MEG_atron13
37:25
November 23, 2021
S3 Episode 25: Lillian Victoria | Founder | Manifestation Coach | Awesomeness Lifestyle
‘Accountability is the key to success’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Lillian Victoria. Victoria is the founder and CEO of Awesomeness Lifestyle, a business consultant with 15 years of entertainment experience. She has also worked as an entertainment executive in film for several years, traveling through the US and China. S3 Episode 25: 11/16/2021 Featuring Kelly Johnson with Special Guest Lillian Victoria Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Instagram: @lillianvictoriaofficial Website: https://linktr.ee/lillianvictoria
43:03
November 16, 2021
S3 Episode 24: Matthew Coronado & Harrison Larner | 8 In the Box Productions
‘Seek discomfort and take those risks’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson, Sports Marketing Intern Davis Johnson, and special guests Matthew Coronado and Harrison Larner. Harrison Larner and Matthew Coronado, they are co-founders of 8 in the Box Productions, a company looking to help college athletes grow/build their brands to help capitalize on NIL. S3 Episode 24: 11/09/2021 Featuring Kelly Johnson with Special Guests Matthew Coronado and Harrison Larner Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: In the Box Productions Instagram: @8intheboxproductions In the Box Productions Twitter: @8intheboxproductions  In the Box Productions Website: https://8intheboxproductions.com/
37:08
November 09, 2021
S3 Episode 23: David Ciccarelli | Founder & CEO | Voices.com
Never take no for an answer. Unpack that to see if it's really a 'no means no' or perhaps it's a 'no not now.' on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest David Ciccarelli. Ciccarelli is the Co-Founder and CEO of Voices.com - the largest marketplace for voice talent. Voices.com has over 1 million members, and has received $20M+ funding to date.The unique blending of his audio-engineering background with self-taught business savvy and website development afforded Ciccarelli the creative freedom to pursue his passion for innovation during the first dot com boom, the result of which catapulted him onto the scene as a pioneer in his field in the early 2000s. S3 Episode 23: 11/02/2021 Featuring Kelly Johnson with Special Guest David Ciccarelli Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Voices Instagram: @voices Voices Website: https://www.voices.com/
51:35
November 02, 2021
S3 Episode 22: Elijah Dercks | VERSEstudios | The Podcast Grind Series 5: Steps to start podcasting today!
“We are going BTS...Behind the Scenes” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Elijah Dercks. Dercks is the founder of VERSEstudios, a Lifestyle + Creation driven studio that specializes in Photography, Videography, Podcasts, Music Production, Clothing Line, and Marketing/Brand Consulting. In today’s episode, we are concluding  the Podcast Grind series in our final Episode 5: Steps to start podcasting today! This Podcast Grind is for everyone whether you are a brand new to podcasting or you are a long-time podcast veteran. Each session covers everything from starting a podcast, launching, marketing, and branding. We will talk about equipment, editing, monetizing secrets, and the essentials to help you stand out from the competition. S3 Episode 22: 10/26/2021 Featuring Kelly Johnson with Special Guest Elijah Dercks Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Elijah Dercks Instagram: @elijahdercks_ VERSEstudios Instagram: @verse.studios VERSEstudios Website: https://www.versestudios.org/
25:30
October 26, 2021
S3 Episode 21: Elijah Dercks | VERSEstudios | The Podcast Grind Series 4: Podcast FAQs and more!
“Everything is not going to be picture perfect” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Elijah Dercks. Dercks is the founder of VERSEstudios, a Lifestyle + Creation driven studio that specializes in Photography, Videography, Podcasts, Music Production, Clothing Line, and Marketing/Brand Consulting. In today’s episode, we are continuing the Podcast Grind series in our Episode 4: Podcast FAQ’s, podcast mistakes, and more! This Podcast Grind is for everyone whether you are a brand new to podcasting or you are a long-time podcast veteran. Each session covers everything from starting a podcast, launching, marketing, and branding. We will talk about equipment, editing, monetizing secrets, and the essentials to help you stand out from the competition. S3 Episode 21: 10/19/2021 Featuring Kelly Johnson with Special Guest Elijah Dercks Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Elijah Dercks Instagram: @elijahdercks_ VERSEstudios Instagram: @verse.studios VERSEstudios Website: https://www.versestudios.org/
37:55
October 19, 2021
S3 Episode 20: Elijah Dercks | VERSEstudios | The Podcast Grind Series 3: Podcast Production & Promotion
“When it comes to marketing, you are telling a story to people” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Elijah Dercks. Dercks is the founder of VERSEstudios, a Lifestyle + Creation driven studio that specializes in Photography, Videography, Podcasts, Music Production, Clothing Line, and Marketing/Brand Consulting. In today’s episode, we are continuing the Podcast Grind series in our Episode 3: Podcast production, podcast promotion,  and social media best practices! This Podcast Grind is for everyone whether you are a brand new to podcasting or you are a long-time podcast veteran. Each session covers everything from starting a podcast, launching, marketing, and branding. We will talk about equipment, editing, monetizing secrets, and the essentials to help you stand out from the competition. S3 Episode 20: 10/12/2021 Featuring Kelly Johnson with Special Guest Elijah Dercks Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Elijah Dercks Instagram: @elijahdercks_ VERSEstudios Instagram: @verse.studios VERSEstudios Website: https://www.versestudios.org/
40:41
October 12, 2021
S3 Episode 19: Elijah Dercks | VERSEstudios | The Podcast Grind Series 2: All About the Customer
“All about the customer” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Elijah Dercks. Dercks is the founder of VERSEstudios, a Lifestyle + Creation driven studio that specializes in Photography, Videography, Podcasts, Music Production, Clothing Line, and Marketing/Brand Consulting. In today’s episode, we are continuing the Podcast Grind series in our Episode 2: All about the customer, finding the right guest, and best practices! This Podcast Grind is for everyone whether you are a brand new to podcasting or you are a long-time podcast veteran. Each session covers everything from starting a podcast, launching, marketing, and branding. We will talk about equipment, editing, monetizing secrets, and the essentials to help you stand out from the competition. S3 Episode 19: 10/05/2021 Featuring Kelly Johnson with Special Guest Elijah Dercks Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Elijah Dercks Instagram: @elijahdercks_ VERSEstudios Instagram: @verse.studios VERSEstudios Website: https://www.versestudios.org/
40:23
October 05, 2021
S3 Episode 18: Elijah Dercks | Videographer | Content Creator | VERSEstudios | The Podcast Grind Series 1: Choose your Podcast Theme & Style
“Welcome to the Podcast Grind Series” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Elijah Dercks. Dercks is the founder of VERSEstudios, a Lifestyle + Creation driven studio that specializes in Photography, Videography, Podcasts, Music Production, Clothing Line, and Marketing/Brand Consulting. In today’s episode, we are celebrating International Podcast Day and kicking off the Podcast Grind series. This Podcast Grind is for everyone whether you are a brand new to podcasting or you are a long-time podcast veteran. Each session covers everything from starting a podcast, launching, marketing, and branding. We will talk about equipment, editing, monetizing secrets, and the essentials to help you stand out from the competition. S3 Episode 18: 09/28/2021 Featuring Kelly Johnson with Special Guest Elijah Dercks Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Elijah Dercks Instagram: @elijahdercks_ VERSEstudios Instagram: @verse.studios VERSEstudios Website: https://www.versestudios.org/
58:37
September 28, 2021
S3 Episode 17: Avalon Leigh | Founder | MERNŌNE Skincare
“Life is so short in a way, but it’s also long. Wake up, have what you want to get done today, but know it’s just a day so you have to be really patient with yourself,” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Avalon Leigh. Leigh is the founder of MERNŌNE Skincare, the perfect plant-based brand for the health-conscious woman looking for a skin care line she can trust. She also works as a health coach and has experience in modeling. S3 Episode 17: 09/21/2021 Featuring Kelly Johnson with Special Guest Avalon Leigh Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Avalon Leigh Instagram: @avalonleigh MERNŌNE Instagram: @mernoneskincare MERNŌNE Website: https://mernoneskincare.com/
37:43
September 21, 2021
S3 Episode 16: Robert Blackwell Jr. | Killerspin | EKI Digital
‘Focus on what you can right now,” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Robert Blackwell Jr. Robert Blackwell, Jr. is the founder of EKI Digital, as well as a successful entrepreneur, former trader, and Executive Director at Alpha Mission. He also founded Killerspin, the world’s leading table tennis engagement brand. The Killerspin experience reaches hundreds of thousands of people annually in over 160 countries around the world. Robert has served on many civic boards over the course of his career, and he currently serves the Chicagoland Chamber of Commerce, Civic Federation of Chicago, Business Leadership Council as well as being on the executive committee to Choose Chicago. S3 Episode 16: 09/14/2021 Featuring Kelly Johnson with Special Guest Robert Blackwell Jr. Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Killerspin Instagram: @killerspin Killerspin Website: www.killerspin.com
55:32
September 14, 2021
S3 Episode 15: Ayanna Shah | Co-Founder | Second Serve Tennis Non-Profit
‘Always be grateful’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Ayanna Shah. Shah is part of the dynamic duo behind founding Second Serve! Second Serve is a non-profit organization that supports unprivileged kids who love Tennis by providing them with needed playing equipment. The Shah sisters are very passionate about tennis and were able to distribute gently used equipment throughout the USA and around the world. Second Serve tries to enhance children's lives with tennis activities, which empowers Second Serve kids to grow into leaders through community service initiatives. S3 Episode 15: 09/07/2021 Featuring Kelly Johnson with Special Guest Ayanna Shah Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Ayanna Shah Instagram: @ayannashah Second Serve Instagram: @secondserveclub Second Serve Website: https://www.secondserve.org/
24:11
September 07, 2021
S3 Episode 14: On and Off Field Grind in NCAA College Football | Justin Lamson and Jay Smith
‘Here for the College Football Season’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and Daily Grind Sports Marketing Intern Will Steinberg, and special guests Justin Lamson, Syracuse University QB and Jay Smith, Host of The Unfair Sports Podcast from On and Off Field Grind in NCAA Football Virtual Event kicking off the NCAA College Football Season! In today's episode, Lamson shares his experience on gameday mentality and motivation on and off the field. In addition, Steinberg leads the CFB preview with Smith, talking about the new CFP structure, introduction of name, image, and likeness for players, bold picks for this upcoming season, and more! #NCAA #CFB S3 Episode 14: 08/31/2021 Featuring Kelly Johnson and Will Steinberg with Special Guests Justin Lamson and Jay Smith Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Justin Lamson Instagram: @justin_lamson Justin Lamson Twitter: @justin_lamson10 Jay Smith Instagram: @smiznith Jay Smith Twitter: @smiznith Unfair Sports Podcast: https://unfair-sports.com/ Unfair Sports Podcast YouTube: https://www.youtube.com/channel/UCShLVk-hUR62uzKMhbFIe8w
19:28
August 31, 2021
S3 Episode 13: The Grind to Become a College Athlete | Tyler Haskins, Drew Schott, and Zach McKinnell
“The stakes are high and the spotlight is on your team this season” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and Daily Grind Sports Marketing Intern Davis Johnson, and special guests Tyler Haskins, Northwestern University DB; Drew Schott, Northwestern University Student Football Reporter; and Zach McKinnell, Host of The Bluebloods CFB Podcast from The Grind to Become a College Athlete Virtual Event kicking off the NCAA College Football Season! In today's episode, Haskin shares his experience on gameday mentality and motivation on and off the field. In addition, Johnson talks with Schott about the dedication and grind he observes from athletes across sports and Johnson leads the CFB preview with Kinnell, talking about the top teams for this upcoming season and thoughts on the new playoff structure and more! #NCAA #CFB S3 Episode 13: 08/24/2021 Featuring Kelly Johnson and Davis Johnson with Special Guests Tyler Haskins, Drew Schott, and Zach McKinnell Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guests: Tyler Haskins Instagram: @t_hask21 Tyler Haskins Twitter: @t_hask21 Drew Schott Twitter: @dschott328 Drew Schott Instagram: @dschott328 Zach McKinnell Twitter: @zachmckinnell The Bluebloods Podcast: https://thebluebloodspod.com/ The Bluebloods Podcast YouTube: https://www.youtube.com/channel/UCim_ni9K7by62GmbTfF_vhQ
01:03:22
August 24, 2021
S3 Episode 12: Dr. Joe Parent | Performance Psychology | ZEN GOLF | A Walk in the Wood
“Believe that you belong” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Dr. Joe Parent. He is a highly regarded expert in Performance Psychology and Applied Mindfulness, working with athletes, actors, artists, and executives. He graduated summa cum laude from Cornell University, then received a National Institutes of Health fellowship at the University of Colorado to complete his Ph.D. in Social Psychology. He also studied for many years with Chögyam Trungpa of Tibet, one of the great meditation masters of the last century, receiving a doctor of practice and study degree in that tradition. In today’s episode, we talk about his latest book, ‘A Walk in the Wood’ and talk about his daily grind and his influence on many in sports, business, and more! S3 Episode 12: 08/17/2021 Featuring Kelly Johnson with Special Guest Dr. Joe Parent Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @drjoeparent Twitter: @DrJoe_ZenGolf Website: https://www.drjoeparent.com/ Amazon Author:  https://www.amazon.com/Dr.-Joseph-Parent/e/B001JPC53A?ref_=dbs_p_pbk_r00_abau_000000 YouTube: https://www.youtube.com/user/DrJoeParent
45:10
August 17, 2021
S3 Episode 11: Robert Chin | Ex Sous Chef | University Chef Professor
“Food speaks to you, you just have to know how to read it” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Robert Chin. Chin is Ex Sous Chef Couture Cuisine and Chef Professor at Durham College. He lives and works in Toronto, Canada. S3 Episode 11: 08/10/2021 Featuring Kelly Johnson with Special Guest Robert Chin Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @cookinpips
40:06
August 10, 2021
S3 Episode 10: Seth Harris | Tech Startup Founder | Here.fm
“Make sure you are always using your two eyes, two ears, twice as much as your mouth” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Seth Harris. Harris is a businessman who has founded multiple tech startups, including his most recent endeavor, Here.fm. Here.fm is a unique, web-based communication platform designed to reimagine video conferencing through giving users a chance to create personal, shareable, and flexible video chat rooms. Harris lives and works in Connecticut, where he also earned his degree from Yale. S3 Episode 10: 08/03/2021 Featuring Kelly Johnson with Special Guest Seth Harris Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @herefmhq Twitter: @herehq Website: https://here.fm/
01:00:38
August 03, 2021
S3 Episode 9: Andrew Capobianco | American Olympic Diver | Olympic Games Tokyo 2020
“Everything happens for a reason” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Andrew Capobianco. Capobianco is an American Olympic diver. This year, he qualified with his partner Michael Hixon for the US Olympic Diving Team, competing in the 3m Synchronized Diving. Later during the Olympic Trials he qualified for the Olympic Games in the Individual 3m dive. He currently attends and competes for Indiana University, where he has earned All-American honors 7 times. S3 Episode 9: 07/27/2021 Featuring Kelly Johnson with Special Guest Andrew Capobianco Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @ajcapo99 Twitter: @ajcapo_99
33:40
July 27, 2021
S3 Episode 8: Lucy Keoni | Tech Founder | Made by Luxe
“You are enough” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Lucy Keoni. Keoni is the founder of Made by Luxe, the inclusive wellness brand that curates products created by BIPOC folx. We highlight their stories and feature content that will help you lead a healthier, balanced life. This is your space to be nourished and nurtured, rediscover the traditions of your ancestors, and return to the wisdom within. On today’s episode, Keoni also reminds us on our daily grind that it’s ok to rest and have that balance to work smarter, not harder! S3 Episode 8: 07/20/2021 Featuring Kelly Johnson with Special Guest Lucy Keoni Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @lucykeoni Made by Luxe Instagram: @madebyluxe.co Website: https://madebyluxe.co/
33:24
July 20, 2021
S3 Episode 7: Raul Shah | Professional Baseball Player | Ogden Raptors
“You should never be afraid of failure because ultimately that’s what is going to make you better” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Raul Shah! Raul Shah is a current Minor League middle infielder for the Ogden Raptors! As a graduate from Johns Hopkins University, Raul signed with L Warner Sports Agency in Baltimore, Maryland. Shah has had an exceptional career in the Pioneer league, earning batting titles, multiple all-star game starts, and has won two championships as well! Raul is an extremely hard worker both on and off the baseball field and strives to be the first Indian player in the MLB. Shah wants to share his story and experiences with athletes around the world and inspire more diverse kids to pursue baseball. S3 Episode 7: 07/13/2021 Featuring Kelly Johnson with Special Guest Raul Shah Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @docshah14 Twitter: @docshah14
38:07
July 13, 2021
S3 Episode 6: Matt East | Productivity Coach | Matt East & Company
“Tell me, what is it you plan to do with your one wild and precious life?” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Matt East! Matt is the founder and CEO of Matt East & Company, productivity coach, podcast host and author. He is one of the world's leading experts on productivity and high-performance. His books, podcasts, and coaching teach you how to plan your day so you can spend more time on the projects, activities, and relationships that are most important and meaningful to you. Matt is best known for his productivity coaching and mastermind, where he's been lucky enough to work with many incredible clients. Intro quote is from Mary Oliver’s poem The Summer Day. S3 Episode 6: 07/06/2021 Featuring Kelly Johnson with Special Guest Matt East Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @matt_east__ Website: https://www.matt-east.com/
49:24
July 06, 2021
S3 Bonus Episode 1: Lisa Stone | Founder | Parenting Aces
“It’s about constant improvement, consistent improvement, and a commitment to improvement every time you go out - whether it’s on the tennis court or elsewhere” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Lisa Stone! Stone is the founder of Parenting Aces and successful Tennis Mom! As the former Chair of the Georgia Governor’s Commission on Physical Fitness & Sports and President of Fit For 2, Inc., Lisa has been involved in the fitness and sports arena for over 25 years and is the recipient of the 2019 USTA Georgia Marc Kaplan Media Excellence Award. Through ParentingAces.com and the Parenting Aces Podcast, Lisa shares what she’s learned about navigating the Junior Tennis Journey and College Recruiting with parents and coaches who are hungry for her insights, knowledge, and experience. S3 Bonus Episode 1: 07/01/2021 Featuring Kelly Johnson with Special Guest Lisa Stone Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @parentingaces Website: https://parentingaces.com/
40:37
July 01, 2021
S3 Episode 5: Wesley Glosson | Founder & Educator| Teach This Teacher
“The first step before you start any journey, anything that makes you uncomfortable that you have to push through is getting in that right mindset” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Wesley Glosson! Glosson is the founder and CEO of Teach This Teacher, an educator and Master 4-Her, sharing knowledge daily while inspiring others that education is continual. He lives and works in Atlanta, GA. S3 Episode 5: 06/29/2021 Featuring Kelly Johnson with Special Guest Wesley Glosson Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @teach_thisteacher Website: https://www.teachthisteacher.com/
31:58
June 29, 2021
S3 Episode 4: Gleason Jones | Minimalist Coffee Company
“The first step before you start any journey, anything that makes you uncomfortable that you have to push through is getting in that right mindset” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Gleason Jones! Gleason is the founder and CEO of Minimalist Coffee Company, simply great coffee without the bs! Always made to order! He lives and works in Auburn, AL. S3 Episode 4: 06/22/2021 Featuring Kelly Johnson with Special Guest Gleason Jones Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @minimalistcoffeecompany Website: https://www.minimalistcoffeecompany.com/
32:13
June 22, 2021
S3 Episode 3: Matthew Nogueira | Canadian Soccer Player | Tokyo Olympic Qualifier
‘Things happen for a reason” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Matthew Nogueira! Matthew is a Canadian soccer player who plays for Portuguese club Marítimo B as a goalkeeper and part of the 2021 Canadian U 23 squad for the Olympic Qualifiers. He lives and works in Toronto, Ontario, Canada. S3 Episode 3: 06/15/2021 Featuring Kelly Johnson with Special Guest Matthew Nogueira Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @matthew76nogueira
36:19
June 15, 2021
S3 Episode 2: Coach Corey Gulick | Business Coach | $100K in 100 Days
‘Stick with it and don’t let anyone else stop you. If it’s your dream, it’s your dream, go after it!’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Coach Corey Gulick! Corey is a business coach, speaker, and best selling author. He helps online coaches scale to 7 figures and through his coaching and strategies, helps everyday people get noticed in their industry and position themselves as the expert. He lives and works in Fort Worth, TX! S3 Episode 2: 06/08/2021 Featuring Kelly Johnson with Special Guest Corey Gulick Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow Our Special Guest: Instagram: @coreygulickreal Website: https://elmlink.co/CoreyGulick
32:24
June 08, 2021
S3 Episode 1: Eric Cruz & Ryan Cruz | Muvez
‘Define success by your own measures before you are willing to embark on this treacherous journey. It’s often difficult or impossible, but if you have the right positioning and wholeheartedly believe in the purpose, you will be able to overcome’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guests Eric Cruz and Ryan Cruz! They are the founding team of Muvez, connecting shoppers with brands for good. Muvez is an innovative slipper brand dedicated to re-imagining the future of indoor slippers. Their journey was mirrored with obstacles, sacrifice and opposition but each challenge provided them an opportunity to rise to the occasion and explore creative solutions. Throughout any journey of discovery, available resources will oftentimes be scarce but remember to remind yourself of the reason why you started to help you overcome. S3 Episode 1: 06/01/2021 Featuring Kelly Johnson with Special Guests Eric Cruz and Ryan Cruz Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Special Guest: Instagram: @muvez  Website: https://www.muvez.co/ Find Muvez Appearance on Shark Tank Episode Here: https://www.youtube.com/channel/UCuKA9VawC-fYzThCMKD3xzQ
35:01
June 01, 2021
S2 Episode 50: Bobby Sanderson | Founder & Owner | Café Aromático Coffee
‘After years in the coffee industry, I decided to finally pursue a dream, to find the perfect cup of coffee’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Bobby Sanderson. Sanderson is the founder and owner of Café Aromático Coffee, premium ethically sourced coffee delivered to your door! He currently studies at Villanova University and is based in Boston, MA! S2 Episode 50: 05/25/2021 Featuring Kelly Johnson with Special Guest Bobby Sanderson Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty  Follow our Special Guest: Instagram: @cafearomaticoroasters Website: https://cafearomaticoroasters.com/
50:21
May 25, 2021
S2 Episode 49: Nico Verresen | Mindset Psychologist Hypnosis + Coach | Perform with Pleasure
Love to embrace the full intensity of life and step into your fullest potential on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Nico Verresen. Verresen is the owner and founder of Perform with Pleasure. Nico has helped everyone from world champions, CEO’s, entrepreneurs, celebrities and surgeons to break through their limits. Learn how to turn stress into your competitive advantage, unlock your fullest potential and live in ecstasy. Break through the invisible glass ceiling hanging over your potential, so that you can enjoy your amazing life and legacy while you are building it. He lives and works in Portugal! S2 Episode 49: 05/18/2021 Featuring Kelly Johnson with Special Guest Nico Verresen Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty Follow our Special Guest: Instagram: @nico_verresen Website: https://www.performwithpleasure.com/
01:04:11
May 18, 2021
S2 Episode 48: Justin Bui & Ron Obdin | SENS
One word. Ownership on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guests Justin Bui and Ron Obdin. They are the founding team behind SENS, an Asian-owned brand building a community that represents the empowerment of our Asian heritage through tailored men’s skincare products! S2 Episode 48: 05/11/2021 Featuring Kelly Johnson with Special Guest Justin Bui and Ron Obdin Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Instagram: @have.sens  Website: https://havesens.com/ Ron Obdin LinkedIn: https://www.linkedin.com/in/ronobdin/ Justin Bui LinkedIn: https://www.linkedin.com/in/jqtbui/
44:33
May 11, 2021
S2 Episode 47: Sierra Rhodes | Mindset & Goal Coach | The Goal Collective
“You are already worthy and deserving of living the life you always wanted'' on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Sierra Rhodes. Rhodes is the founder of the Goal Collective, helping women, stop the self doubt cycles, start getting things done, and actually live the life they’ve always wanted. If you’re ready to expand your potential, to thrive and connect, and be the most fun, Rhodes is your professional certified life coach! She lives and works in Nashville, TN! THE GOAL COLLECTIVE SPECIAL OFFER! Receive a FREE Sunrise Session with purchase of a 1:1 Session or Power Hour! Use DAILYGRINDBOGO at https:/www.thegoalcollective.com/ to redeem! S2 Episode 47: 05/04/2021 Featuring Kelly Johnson with Special Guest Sierra Rhodes Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty  Follow our Special Guest: Instagram: @thegoalcollective_  Website: https://www.thegoalcollective.com/
36:36
May 04, 2021
S2 Bonus Episode 5: Jennifer Phanord | Sports Brand Rep & Rachel Smith | Miami Dolphins
“Work hard play hard” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and Daily Grind Sports Marketing Intern Lauren Ricks, and special guests Jennifer Phanord and Rachel Smith from our Road to the NFL Draft Virtual Event kicking off the NFL Draft! Phanord is a self-employed sports brand rep, experience working in the NFL and many more headline sporting events. Smith is a producer for the Miami Dolphins. In today's episode, both Phanord and Smith share their experience working in professional sports and overcoming obstacles as females in the sports industry. In addition, Ricks leads the discussion on transition after college into a career in sports, the importance of networking, and overall career motivation! #NFLDraft S2 Bonus Episode 5: 04/29/2021 Featuring Kelly Johnson with Special Guests Jennifer Phanord and Rachel Smith Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty  Twitter: @LaurenRicks  Instagram: @lauren8.29 
47:17
April 29, 2021
S2 Episode 46: DJ BuzzB | International DJ
“A dream is one thing, but the execution behind it is everything'' on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest DJ BuzzB. He is an international DJ, promoter and host of Pree Pre Lime Podcast! He lives and works in Toronto, CA. S2 Episode 46: 04/27/2021 Featuring Kelly Johnson with Special Guest DJ BuzzB Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Instagram: @dj_buzzb  Twitter: @dj_buzzb  DJ BuzzB Twitch: https://www.twitch.tv/dj_buzzb/
59:30
April 27, 2021
S2 Episode 45: Elena Kunicki | Women's Health Dietician
“Trust the timing. You don’t have to rush the process of where you want to be'' on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Elena Kunicki, RDN. She is a virtual dietitian and coach helping women-who-lift stop binge eating for good, get their period back without the pill and find balance with food and fitness! She lives and works in Baltimore, Maryland. S2 Episode 45: 04/20/2021 Featuring Kelly Johnson with Special Guest Elena Kunicki Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Instagram: @elenakunicki_rd 
55:22
April 20, 2021
S2 Episode 44: Christian Sotomayor | Founder & CEO | Acumen Coffee
“Keep on grinding!'' on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Christian Sotomayor. Sotomayor is the founder and CEO of Acumen Coffee, where you experience specialty coffee the way you are intended to. Hand selected, ethically sources and from this year’s most recent crop! Always Soil to Cup! He lives and works in Coral Gables, FL. S2 Episode 44: 04/13/2021 Featuring Kelly Johnson with Special Guest Christian Sotomayor Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Website: https://www.acumencoffee.store/ Instagram: @acumencoffee 
42:44
April 13, 2021
S2 Bonus Episode 4: Gerry Mullally | Advanced Nutrition & CJ Jones | Talk That Sport Podcast
“A Tradition Unlike Any Other” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and Daily Grind Sports Marketing Intern Mike Finkelstein, and special guests Gerry Mullally and CJ Jones from our Fueling The Grind Virtual Event kicking off the The Masters! Mullally is the founder of Advance Nutrition and creator of Par Bar, a nutrition Bar specifically designed for golfers. Mullally lives and works in Fairfield, CT! CJ Jones is the co-host of Talk That Sport Podcast. Talk That Sport is dedicated to embracing the sports conversation beyond what you get on the mainstream media. CJ and his co-host Jordan Jones are the people who love sports with a passion and are here to debate it weekly. He lives and works in Dallas, TX. In today's episode, Mullally shares his knowledge on sports nutrition and ways to effectively fuel the body for optimal performance on and off the golf course, and how he created the Par Bar and other golf-nutrition products. In addition, Finkelstein leads the The Masters preview with Jones, talking about the top players for this year’s tournament, players to watch for, and who will ultimately wear the Green Jacket! #TheMasters S2 Bonus Episode 3: 04/08/2021 Featuring Kelly Johnson with Special Guests Gerry Mullally and CJ Jones Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Twitter: @mike_fink24  Instagram: @mikefink24  Follow our Special Guests: Par Bar Website: http://www.parbargolf.com/ Par Bar Instagram: @parbargolf  Talk That Sport Podcast: https://linktr.ee/talkthatsportpod Talk That Sport Instagram: @talkthatsportpod
39:31
April 08, 2021
S2 Episode 43: Alana Stelly | Founder & CEO | Espresso Yourself
“Your life is uniquely yours to create'' on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Alana Stelly. Alana is the founder and CEO of Espresso Yourself. Espresso Yourself empowers women through coffee and wellness! Enjoy freshly roasted ground coffee and premium self-care products delivered to your door every month! Many of the products featured in the box are from women-owned, minority- owned, or eco-friendly businesses, allowing you to invest in your self-care while also supporting these amazing causes. She lives and works in Los Angeles, CA. In today's episode, Stelly shares how she first became interested in mental health and wellness and the story behind creating Espresso Yourself. She shares how her graduate and life experience  has influenced the mission to empower women and invest more in your self-care. Also, she shares how she chooses brands to partner with in her subscription boxes and creates each themed box of the month. Lastly, Stelly talks about how YOU can be involved with the Espresso Yourself community! S2 Episode 43: 04/06/2021 Featuring Kelly Johnson with Special Guest Alana Stelly Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty  Follow our Special Guest: Website: https://espressoyourselfbox.com/ Instagram: @espressoyourselfbox 
27:05
April 06, 2021
S2 Episode 42: Alex Dittlof | Founder | Rise and GRND
“Think about what makes you happy and find something that you really like to do” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Alex Dittlof! Dittlof is an affordable housing financial analyst and founder of Rise and GRND, a clothing brand embodying the idea of the collective endeavor we all share in pursuing our own goals and overcoming personal obstacles. He lives and works in Madison, WI! In today's episode, Dittlof shares how he first became interested in finance and real estate and the story behind creating Rise and GRND. He shares how his college and life experience  has influenced the GRND mission of There is no “I” in GRND. We GRND together. And because of that, we are better. Also, he talks about the importance of gaining value from others and learning from those interactions. Lastly, Dittlof shares some of his favorite GRND stories and how YOU can be involved with the Rise and GRND community! S2 Episode 42: 03/23/2021 Featuring Kelly Johnson with Special Guest Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty  Follow our Special Guest: Website: https://riseandgrnd.com Instagram: @therealgrnd  Email: therealgrnd@gmail.com
54:13
March 30, 2021
S2 Bonus Episode 3: Special Guests Jason Bergman | MarketPryce & CJ Jones | Talk That Sport Podcast
Welcome to Marketing Through Madness on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and Daily Grind Sports Marketing Intern Mike Finkelstein, and special guests Jason Bergman and CJ Jones from our Marketing Through Madness Virtual Event kicking off the NCAA March Madness Tournament! Bergman is the CEO founder of MarketPryce, a new website that connects professional and soon-to-be student athletes to brands for marketing campaigns, making athlete marketing a more accessible and pain- free process. MarketPryce is based in New York City! CJ Jones is the co-host of Talk That Sport Podcast. Talk That Sport is dedicated to embracing the sports conversation beyond what you get on the mainstream media. CJ and his co-host Jordan Jones are the people who love sports with a passion and are here to debate it weekly. He lives and works in Dallas, TX. In today's episode, Bergman shares his knowledge on the best social media platforms for athlete marketing, ways to effectively network in sports marketing, and how MarketPryce aligns its message with both the athletes and brands they work with in the industry. He also shares the steps of signing on a sports agent and process of how his team works with athletes in various sports. In addition, Finkelstein leads the March Madness preview with Jones, talking about bold predictions for this year’s tournament,   potential upset alerts, and favorite dark horse to make it to the Sweet Sixteen! #WelcometoMarchMadness S2 Bonus Episode 3: 03/25/2021 Featuring Kelly Johnson with Special Guests Jason Bergman and CJ Jones Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Twitter: @mike_fink24 Instagram: @mikefink24 Follow our Special Guests: Market Pryce Website: https://www.marketpryce.com Market Pryce Instagram: @marketpryce Talk That Sport Podcast: https://linktr.ee/talkthatsportpod Talk That Sport Instagram: @talkthatsportpod
43:16
March 25, 2021
S2 Episode 41: Special Guest Rachel Crocker | Rachel Crocker Business & Sales Consulting
“If you always do what you’ve always done, you’ll always get what you’ve always got” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Rachel Crocker! Crocker is the owner and founder of Rachel Crocker Business & Sales Consulting. Sales coach, strategist and referral network expert helping you focus on more sales, less stress leading you to mastering your sales for coaches and services providers. She lives and works on the Gold Coast of Queensland, Australia! In today's episode, Crocker shares how she first became interested in business development and corporate sales. She reveals why she took the huge leap of faith from her 12 year corporate sales career  in February 2020 to launch her own sales coach and consulting business. Crocker tells us how we can use LinkedIn as a valuable tool for Lead Generation and how we can follow up on Facebook Leads. Lastly, she talks about the importance of branding, best practices across social media platforms, and the key to sharpening your critical sales skills. S2 Episode 41: 03/23/2021 Featuring Kelly Johnson with Special Guest Rachel Crocker Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Website: https://www.rachelcrocker.com Instagram: @rachelcrockerconsulting 
30:53
March 23, 2021
S2 Bonus Episode 2: Special Guest Karen Frame | Makeena
“Keep grinding with a smile!” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Karen Frame! Frame is the CEO & co-founder of Makeena, connecting shoppers with brands for good. Makeena is a free and easy-to-use mobile shopping app that helps you discover better-for-you, better-for-the-planet products, then rewards you for your purchases, anywhere you shop—even online. She lives and works in Boulder, CO! In today's episode, Frame shares how she first became interested in business, technology, and data at a young age through her dad’s influence and Illinois upbringing. She leads us through her background in law and entrepreneurship journey in starting Makeena, sharing challenges and obstacles she has overcome along the way. Also, she shares the latest and greatest at Makeena, and processes in selecting partners and brands to work with on the platform. Frame also tells us about consumer trends in the industry and how we can make better choices and be green shoppers on our ‘daily grind.’ S2 Bonus Episode 2: 03/18/2021 Featuring Kelly Johnson with Special Guest Karen Frame Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Website: https://makeena.com/ Instagram: @go.makeena 
52:15
March 18, 2021
S2 Episode 40: Special Guest Joe Mercadante | Unleash Marketing
One word. Relentless on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Joe Mercadante! Mercadante is the president of Unleash Marketing. Unleash Marketing is a digital agency specially focused on making websites, landing pages and Internet Marketing campaigns that produce new patients for medical practices and hospital departments. Unleash is headquartered at the Jersey Shore and has a huge presence in the northeast. In today's episode, Mercadante shares how he first became interested in internet marketing and website design and what led him to starting Unleash Marketing. He shares with us some common mistakes Daily Grinders with side hustles might make early on in website marketing and ways they can improve their landing page and online ad campaigns. Mercadante also tells us how we can utilize Facebook advertising, the importance of online reviews, and how to handle negative reviews. Lastly, he shares the benefits of advertising on Instagram and how can our Daily Grinders level up their online presence. S2 Episode 40: 03/16/2021 Featuring Kelly Johnson with Special Guest Joe Mercadante Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site SUBMIT YOUR FUN FACT HERE!  MARKETING THROUGH MADNESS VIRTUAL EVENT RSVP HERE!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Website: https://www.unleashmarketing.com
41:55
March 16, 2021
S2 Episode 39: Special Guest Sarry Ibrahim | Financial Asset Protection
‘Think like a bank’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Sarry Ibrahim! Ibrahim is a Financial Consultant, Health and Life Agent who helps high net worth individuals, real estate investors, business owners, and retirees grow and protect their wealth predictably and safely by Banking on Yourself. He lives and works in Chicago, Illinois. In today's episode, Ibrahim shares how he first became interested in finance and insurance and what led him to starting Financial Asset Protection. He tells us about the Bank On Yourself concept and how it compares to your traditional financial vehicles such as 401ks and IRAs. Ibrahim also tells us about the tax advantages of using this concept. Lastly, Ibrahim gives us best practices for our Daily Grinders in taking control of their finances and his thoughts on investing in Bitcoin. He recommends reading Bank On Yourself by Pamela Yellen, Becoming Your Own Banker by R. Nelson Nash, and Mindset by Carol Dweck. S2 Episode 39: 03/09/2021 Featuring Kelly Johnson with Special Guest Sarry Ibrahim Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod Podcast Website: http://www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Submit Your FUN FACT Here!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Website: https://finassetprotection.com
37:07
March 09, 2021
S2 Bonus Episode 1: Special Guest Kim Bendix | The Yugen Haus
‘Stop overthinking and be vulnerable and open to possibilities’ on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Kim Bendix! Bendix is the founder of The Yugen Haus, a life-transition coach, and author showing people that there is a light at the end of the tunnel for everyone. She lives and works in Chicago, Illinois. In today's episode, Bendix shares how she first became interested in life transition coaching and mentoring and what led her to starting The Yugen Haus. She tells us about the common reasons why Daily Grinders may struggle to stay focused in reaching their goals and sheds light on steps to building discipline and strength. Bendix also tells us about The Tangram, her upcoming book launching this fall, and her seven step program that builds habits for success through guided reconnection to the true self. Lastly, Bendix gives us best practices for our Daily Grinders in directing their energy into their life purpose and how to minimize overthinking in the process. S2 Bonus Episode 1: 03/04/2021 Featuring Kelly Johnson with Special Guest Kim Bendix Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Submit Your FUN FACT Here!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty Follow our Special Guest: Website: http://theyugenhaus.com Instagram: @theyugenhaus  Email: kim@theyugenhaus.com
31:49
March 04, 2021
S2 Episode 38: Special Guest Leah Sucharski | Healthy Food Swap Mama
“You can eat pizza and still be healthy” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Leah Sucharski! Sucharski as you know by her Instagram handle @tapey1026, is a health food swap mama helping you implement healthier eating habits with your family! She lives and works in Buck County, Pennsylvania. In today's episode, Sucharski shares how her love for cooking healthy meals influenced her Instagram to transform into the go-to spot for yummy recipes, healthy swaps, and more! She tells us about her favorite cuisines, inspiration for her content creation, and how she shares her nutritional knowledge with her foodie followers! Sucharski also gives us advice on how we can make simple changes in our ‘daily grind’ and implement healthier eating habits with our families. Lastly, Sucharski provides us with a few of her favorite healthy dishes to pass and shareables that our Daily Grinders can bring to their next social gathering! S2 Episode 38: 03/02/2021 Featuring Kelly Johnson with Special Guest Leah Sucharski Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod Podcast Website: www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Submit Your FUN FACT Here! Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Instagram: @tapey1026  
31:48
March 02, 2021
S2 Episode 37: Special Guest Kevin Young | Kevin Young Photography
Do what it takes on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Kevin Young! Young is a self-taught professional photographer and world traveler. He lives and works in the beautiful PNW, in the community of Ridgefield, Washington. In today's episode, Young shares his story from the beginning, growing up in Iowa, to working in the tennis industry, traveling around the world, and launching Kevin Young Photography. He tells us about a few of his many travel stories including backpacking across Europe and essentials that our Daily Grinders should bring on their own travels. Young also shares with us his impressive multi-day cycling rides, how he prepared for each trek, and amazing trip highlights. Furthermore, he shares his inspiration behind launching Kevin Young Photography and the importance of pursuing something you are passionate about in your ‘daily grind.’ Lastly, Young leaves our Daily Grinders with five key words: Travel, Explore, Experience, Appreciate, and Inspire (illustrating his photography brand story)! S2 Episode 37: 02/23/2021 Featuring Kelly Johnson with Special Guest Kevin Young Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Submit Your FUN FACT Here!  Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Instagram: @kevinyoungphotos  Website: https://www.kevinyoung.photos
01:01:50
February 23, 2021
S2 Episode 36: Special Guest Steve Ecker | Trust The Grind
Work hard and try to make an impact on people on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Steve Ecker! Ecker is the owner and founder of Trust The Grind. They are on a mission to help people live a life full of meaning and purpose. Trust The Grind provides content and tools to inspire you to pursue your calling. Ecker is originally from Baltimore, Maryland and lives and works in Austin, Texas. In today's episode, he shares how he first became interested in business and entrepreneurship. He tells us the story behind creating his first product, the Dope Sh*t Planner and the steps he took in designing, production, and launching the planner brand. Ecker shares digital advertising hurdles he faced along the way and what motivated him to create the podcast. He tells us how his college and work experience has influenced Trust The Grind and its brand values. Lastly, Ecker shares best practices for our Daily Grinders in growing their side hustle and overcoming self-doubt and fear in launching their brand. S2 Episode 36: 02/16/2021 Featuring Kelly Johnson with Special Guest Steve Ecker Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Submit Your FUN FACT Here! Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty Follow our Special Guest: Steve Ecker Instagram: @st_ecker  Trust The Grind Instagram: @trustthegrindco  Trust The Grind Website: https://trustthegrind.co
49:52
February 16, 2021
S2 Episode 35: Special Guest Rashedia Mayhane | Green Chips
What do you have to shift in order to get to the next step to create the life you deserve on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Rashedia Mayhane! Mayhane is founder and CEO of Green Chips. GreenChips provides tools and financial services that help transform your money mindset, eliminate poor habits, identify long-term goals – and how to achieve them. Mayhane is originally from Mobile, Alabama and currently lives and works in Atlanta, GA. In today's episode, she shares how she first became interested in finance and diverse background in the industry. She tells us the story behind Green Chips by overcoming personal and mental obstacles and shifting her mindset to start a business. Mayhane shares how Green Chips sets itself apart from other financial tech companies with its focus on women and mindset. She shares how they shift the way wealth is defined and the importance of being intentional about your spending and finances. Lastly, Mayhane shares how our Daily Grinders can understand their money story better and some common areas that they might experience stress or anxiety about money and how to minimize that stress. S2 Episode 35: 02/09/2021 Featuring Kelly Johnson with Special Guest Rashedia Mayhane Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod  Twitter: @dailygrindpod  Podcast Website: www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Submit Your FUN FACT Here: shorturl.at/dvJTV Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty Follow our Special Guest: Rashedia Mayhane Instagram: @futureblackbillionaire  Rashedia Mayhane LinkedIn: https://www.linkedin.com/in/rashedia/ Green Chips Website: https://www.joingreenchips.com Green Chips Instagram: @joingreenchips
36:55
February 09, 2021
S2 Episode 34: Special Guest Sam Citro Alexander | Bitewell
If you are looking to make a real lasting change, start small and make adjustments to your everyday routine on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Sam Citro Alexander! Citro Alexander is co-founder and CMO of Bitewell. At Bitewell, their mission is to make healthy eating simple & accessible. What better way to do that than through a subscription box for healthy snacks? Citro Alexander is originally from NJ and lives and works in Dallas, TX. In today's episode, she shares how she first became interested in marketing and how she became involved with Bitewell. She tells us the story behind the brand name and how Bitewell sets itself apart from other subscription services. She shares how they choose what brands to work with and the benefits of their products and services including the delicious Biteboxes and Bitewell Premium. Citro Alexander shares how they built their team of dietitians and created virtual Classroom sessions featuring various health topics. Lastly, she shares how Daily Grinders can incorporate Bitewell into their healthy lifestyle and best practices in making small changes in their routine! ALSO, SPECIAL OFFER FOR OUR DAILY GRINDERS: Sign up for Bitewell's monthly Discovery Box and get your first month FREE with code DAILYGRIND At Bitewell, our mission is to make healthy eating simple & accessible. What better way to do that than through a subscription box for healthy snacks? Bitewell's Discovery Box is dietitian-curated, ever-changing assortment of our favorite new brands and bites. From adaptogen-infused snacks to Oat Lattes in-a-can, you're sure to discover your next midday meal replacement or midnight snack! First month is FREE! $20/month gets you $40+ worth of new bites How to Redeem: Visit https://bitewell.com/products/discovery-box and select "Bitebox Monthly Subscription". Use code DAILYGRIND at checkout. Valid through 12/31/21. S2 Episode 34: 02/02/2021 Featuring Kelly Johnson with Special Guest Sam Citro Alexander Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod Twitter: @dailygrindpod  Podcast Website: www.kjfwi.org/the-daily-grind Shop Our Merch: https://kelly-johnson-foundation.square.site Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Bitewell Website: https://bitewell.com Bitewell Instagram: @bitewellco  Bitewell Facebook: @bitewellco 
34:36
February 02, 2021