Dalai Mama & Co.

Dalai Mama & Co.

Saha-Kehau Paulo, CMP.
A healthy outlet to talk shit about my family — for my sanity. Real-life situations of a work from home PTA dropout, trying to make ends meet in Sin City. I’ll be talking about everything from parenting, prayer to penis.


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01. BMC Intro

025. Mercury Made Me Do It

02. Mercury already fucking with me...

025. Mercury Made Me Do It

Party & Puppies
Post-birthday thoughts, & doggie stories
April 20, 2018
I talk about a couple of surprises that threw me off in the past 24 hours.
April 20, 2018
I share a story about how Double D's attacks me (on an energetic level) whenever she get upset with me — which isn't very often, but it's kind of creepy. It's also Woke Wednesday so we talk more about Energy and how to clear the frequencies that you're broadcasting and how to open up your electromagnetic field.
April 19, 2018
Bad News
Had a rough day and was venting about how much I cannot stand the IRS and problems trying to find a job.
April 18, 2018
I talk about our family filled weekend, I start a diastasis recti challenge, then we get into our first installment of Metaphysical Monday to get your week starting off propa with a mudra you can use during meditation. You don’t want to miss out on this! Try it for a week and let me know how it goes!
April 17, 2018
What is Your Truth?
For the first episode of this new season, being that it's Friday the 13th — I ended up talking about how our minds govern our lives, and it's truly up to us to make the conscious decision to change our story. Your thoughts have guided you to the point you're at right this second, are you happy with that? If not, know that you can make up your mind to shift things RIGHT NOW. I share an example with Double D's always having bad luck on Friday the 13th until she realized she had all the power to change her luck. She even stops by the studio!
April 17, 2018
What's Your Key 🔑 to Happiness?
Concluding the first season of Bad Mom Chronicles with a thought.
April 13, 2018
A New 🍃 Leaf
Getting back into the swing of things, on a wellness level. I've been on a health hiatus for way too long.
April 13, 2018
Learn Japanese 🇯🇵 with Me!
I've been watching a show called Terrace House on Netflix and it's influenced me so much — in a positive way, that I want to live in Japan at some point in my life. So to prepare for this future move, I'm teaching myself how to speak, understand, read and write Japanese.
April 13, 2018
Leo Rising Probs
Oh you now, getting in my own way, not doing what I know I should be doing for myself. Playing small, being a coward. I need to get my life. I complain about not wanting to go back to Utah and share a little TOO much.
April 13, 2018
Special Guests!
We start off this episode with a story from Heathen 2, and then another surprise guest pays us a visit!
April 13, 2018
Get Yo’ Life!
Plans to get my shit together and focus on my wellness.
April 5, 2018
No clue what this episode will hold but I know for sure that I’ll be doing Woke Wednesday.
April 5, 2018
029. Easter Weekend • ⚓️sode
Join me as I do my day-to-day shit aka I’ll update this throughout the day. Umm....I lied.
April 2, 2018
I've been being very introverted online and much more extroverted offline, which is out of character for me, but I think it may have a lot to do with my last Anchorsode (if you missed it, it's only available on Anchor.FM) I was MIA on Monday so I did do Metaphysical Monday and taught you how to do energy testing and I spilled some Astro Tea for Tuesday and gave you guys a heads up on the energetic dirt for the week.
March 28, 2018
025. Mercury Made Me Do It
Brace yourselves, Mercury is in retrograde, but the good part of it all...you get to blame all the mishaps and fuck ups on him.
March 22, 2018
023. Aries Season!
I have an astrological hard on for spring, judge me. It's my first installment of Astro. Tea Tuesday, where I give you guys all the dirt on what's happening in the stars and how that'll affect us. Don't miss this, because you want to be in the know once Mercury Retrograde energy hits.
March 21, 2018
022. Spring Cleaning
Was MIA over the weekend because we did some spring cleaning — inside and outside of the house, went to church and watched way too much television.
March 19, 2018
021. Going Bananas
A typical day here in the Paulo household. Day 1 of SD7, found out my dogs are lesbians, an unexpected boyfriend visit, and a family member GRAPES with me over this "fruit diet" I'm doing, because all of the added sugar will give me Type II Diabetes — but in reality she doesn't GUAVA clue what she's talking about.
March 19, 2018
020. Saha Does Seven: Eat More Fruit 🍇🍌🍊🍈🍓🥥
Latest episode of Bad Mom Chronicles
March 16, 2018
019. Angry ⅛ Black Girl
You have a front row seat to a bad day.
March 15, 2018
Like, seriously...don't listen to this.
March 15, 2018
017. Audio Blog Day • ⚓️sode
Random shit that happens in my day.
March 15, 2018
016. Stressed AF
Going through some difficult times, financially. I teach you how to do an energy ritual I started doing, it takes 6 - 7 minutes to do, and it doesn't FREE!
March 15, 2018
015. Another Possible Move
A bit stressed out because I just found out that we MIGHT have to move out of the house we're renting. I go through different options we have to help me to make a choice.
March 15, 2018
014. My Son is an Addict
The latest episode of my podcast is about our third child, Kingston aka Heathen 1 (8 years old) and how he ends up in the ER. I share a really private matter about him becomes a junkie, and totally addicted to the newest drug on the market. Seeing his personality go from being a shy and timid kid to lashing out and yelling at me was what made The Beefcake and I realize that we were nurturing the addiction. So we do one of the hardest things we've ever had to do as parents, and pull the plug on him. May you have peace, son.
March 6, 2018
013. Fail, fail, fail
Sharing the good, the bad and the ugly aspects of trying to do a lifestyle change SOLO!
March 3, 2018
012. Lifestyle Changes
Latest episode of Bad Mom Chronicles
March 3, 2018
011. PTA Dropout
That one time I ate too many burgers, my kids won awards, and I was in the PTA.
March 3, 2018
010. The Boyfriend
Originally published on 12/10/17 My daughter has a REAL boyfriend, and it’s weird AF!!! How do you cope with your teen having a partner? What do you do or say when you see them being affectionate? I dry heave and making gagging sounds because, immature mom probs. #judgeme
March 3, 2018
009. OMG, Yo! WTF?!
(This is a "throwback" episode from my last podcast that I recorded in December 2017 and migrated here.) When the Universe got jokes and shit. My daughter experienced a kitten crisis early this morning and I’m convinced that it was insta-karma for letting her bae sleepover! How's that for some Mercury Retrograde fuckery?
March 3, 2018
008. Holiday Hiatus
I went a week without making an episode due to a little holiday hiatus. I talk briefly about Christmas with the Paulo's, the power of incorporating a daily meditation practice (for Saha Does Seven), how Kame'i and I manifested a new car — that we couldn't really afford — for Christmas, and what’s on the agenda for the next installment of BMC.
February 27, 2018
007. Best Advice
In this episode, we have Double D’s on as our special guest. We talk about the importance of knowing your worth and making your individuality a TOP priority; because your spouse or partner does not define you! Where to find Double D's: INSTAGRAM: @leilers SNAPCHAT: leilers159 TWITTER: @leilairieana
February 27, 2018
006. Mompreneur + Meditation
My first installment of Mompreneur Tip Monday & a Saha Does Seven update. Finally getting back into doing my morning ritual shit, still need to get better but I think the first step is to incorporate a daily meditation practice. I'm doing a 21 Day Meditation Challenge by Deepak Chopra on Spotify.
February 27, 2018
004. Just Say No to Slime
For the love of everything custard filled, don't EVER make slime!!! Even if your kids beg and plead, learn through my fuck up and just DON'T DEWWWWW IT!!!! Pussyboy let some slime drip off the TV stand in their bedroom, and it got on the carpet. Highkey hated him, lowkey hated myself for even allowing this shit to exist inside of my house; an by "my house" I mean the house we're RENTING.
February 27, 2018
005. Monday Woes
Complaining about life shit. Dont podcast while driving your kids to school.
March 1, 2018
003. Change
How do you approach shifts or transitions? Do you freak out and react from a wounded space, or do you embrace it and adapt? As far as survival goes, people who are open to change will thrive, those that aren’t.....get left behind.
February 27, 2018
002. Personal Boundaries
Don't be afraid to set boundaries! We allow too many people to get away with treating us like a doormat, it's time to rise up and speak up for yourself!
March 3, 2018
New Podcast, Who Dis?
Who is this chick and why do I want to listen to her podcast?!
February 24, 2018

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