Dance to Remembrance
By Dance to Remembrance
Self-Discovery is about un-becoming who you think you are and remembering who you really are! Letting go of the ‘shoulds’ and embracing truth and love instead of fear and illusions. This can be done through a process of unlayering, healing and fully trusting yourself, your higher power and being in a state of allowance. By shedding old outdated beliefs and patterns that keep you small.
Dance to RemembranceDec 07, 2021
25. Break Free Healing Transmission
It's time for some shifting it up over here. Or should we say, change the rhythm of the dance? Dance to Remembrance Podcast is shifting to a bi-weekly program and we're mixing up the program to bring you a collection of inspiring episodes. We will continue our beautiful intimate "bathtub" chats with Ash and Stef, we'll be bringing some of our DTR Soul Community members on to share their journeys, and we'll be sprinkling in some healing transmissions to support you in connecting with yourself.
Self-discovery truly is a journey and we are so grateful that you are on this journey with us. It is our intention that this shift will bring you more support, love and perspective as you continue your healing journey.
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Let's meet your co-hosts! We have Ashli; a Celestial Healer and Spiritual self-love coach, Ashli helps her clients harmonize and transform their lives. You can connect with Ash on Instagram, in the DTR Soul Community or learn more about her services by checking out her website. And we also have Stefanie; an intuitive life and business coach and Gene Keys Guide. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
24. Self-love and Self-Care...What's the difference?
Join us as we chat about how we feel about self-love and self-care and how sometimes there can be too much of a focus on self-care. We are both so passionate about sharing the message of real self-love. The kind where you pause and embrace all of you and love all of the pieces of you. We talk about the journey of self-love and how it's not an overnight accomplishment. It takes practice, patience and well....love and compassion!!
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Let's meet your co-hosts! We have Ashli; a Celestial Healer and Spiritual self-love coach, Ashli helps her clients harmonize and transform their lives. You can connect with Ash on Instagram, in the DTR Soul Community or learn more about her services by checking out her website. And we also have Stefanie; an intuitive life and business coach and Gene Keys Guide. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
23. Self-discovery and "mini" ego deaths (Solo episode with Ash)
In this solo episode, Ashli shares a little bit more about her self-discovery journey and her many "mini" ego deaths, the process of letting go and surrendering into her experience all before realizing she was on a journey of self love and acceptance. Your journey is uniquely yours, and should not be compared to others or rushed through; there is no time frame or list to check off to complete your journey. We all have our own timing, our own paths, our own struggles, and lessons. Your lessons and experiences that you are going through are in perfect timing for your journey of growth, love and acceptance.
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Let's meet your co-hosts! We have Ashli; a Celestial Healer and Spiritual self-love coach, Ashli helps her clients harmonize and transform their lives. You can connect with Ash on Instagram, in the DTR Soul Community or learn more about her services by checking out her website. And we also have Stefanie; an intuitive life and business coach and Gene Keys Guide. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
22. Trust where you are in your journey (Solo episode with Stef)
In this solo episode, Stefanie shares a little bit more about her self-discovery journey and after years of searching outside, she finally understood the power of going within. Do you have the tendency to seek outside of yourself for answers? We all do it and there comes a point in our journey where we get to turn inward and witness and love the divine being that we are. Your journey is a unique one and should not be compared to others because the lessons and experiences you are going through are perfect for your journey of growth, love and acceptance.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
21. Are fears holding you back? Ask the compassionate what-ifs!
You know you are here for some pretty big dreams but are you allowing fear to hold you back? Are you hiding in the shadows of your success because you're afraid to be seen! Join Ash and Stef chat about asking the compassionate what if's and actually believing that all is possible. Yes it can be so scary at times and our ego mind can play some tricks on us, but what if you are successful? The world is waiting for you to shine, my friend!
Journal prompts shared in the episode:
- Do I place too much importance on what others think of me?
- What is the worst thing that can happen if I fail?
- What is the worst thing that can happen if I succeed?
- What limiting beliefs are creating these fears?
- What unrealistic expectations do I have for myself?
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; an intuitive life and business coach and Gene Keys Guide. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
20. Are you engaging in shadow boxing?
Have you jumped into the shadow ring with someone close to you, only to realize that it's difficult to come to a conscious resolution while in the ring? This can look like attempting to prove your point or trying to get them to see your point of view, among other things. Ash and Stef chat about shadow boxing and how important it is to not lower your frequency and engage with others when they are in a triggered space. We know it's not easy, it's very natural so we share personal experiences and tips on how to be aware when you are in the shadow boxing ring and how you can avoid stepping in. If you are a woman and would like to attend the training live, join the DTR Soul Community and check the Events tab. If you are not able to attend live, send Stef a note (info@dancetoremembrance.com) and she'll get in touch with you on how to access it.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; an intuitive life and business coach and Gene Keys Guide. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
19. Drop the comparison, my friend
We're all guilty of it and I'm sure we can all admit that it hasn't been healthy for us either. Today, Ash & Stef explore comparison and how it is the ultimate form of unfair self-judgment. We share our own experiences of how comparison has affected our life as well as simple tools to shift out of comparison and into self-compassion. You are the best version of yourself, period. We invite you to drop the comparisons and embrace your true self, your love self.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; an intuitive life and business coach and Gene Keys Guide. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
18. Let's talk about shadow work
Join us as they open up the conversation about shadow work. This will be the first of many conversations because we both feel this work is necessary for our individual healing and we both incorporate it into our work. Shadow work doesn't have to be scary, but it is absolutely necessary to transmute our individual suffering as well as the collective suffering. We liked keeping it light and provide useful tools for those desiring to begin this work. We invite you to get playful and curious as you dance with your shadows and shine light on all parts of yourself.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; an intuitive life and business coach and Gene Keys Guide. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
17. Acknowledging the inner critic
It's a new year and very typical to reflect on the past year and set intentions/resolutions for the upcoming year. Ashli and Stefanie talk about giving yourself allowance to pause and not jump right into the new year. There's no rush! And when you're ready, be aware of the inner critic and ego resistance as you move forward to making changes in your life.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
16. What lessons can emerge from arguments? (solo episode with Stef)
In this solo episode, Stefanie chats about being aware and learning from disagreements/arguments in your relationships. Stefanie believes that the relationships in our life are powerful teachers for ourselves. Have you ever been in a disagreement with someone and realize that once you take pride and ego out of it, the other person unknowingly was teaching you a valuable lesson about yourself? Stefanie shares a couple examples of situations in her own life where she was able to pause and reflect on how emotionally driven discussions can really teach you powerful things about yourself.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
15. DTR Member Spotlight, meet Rachael
Join us today for another DTR Member Spotlight episode, where we will give you an opportunity to meet one of our members and allow them the space to share their wisdom. We absolutely loved our conversation with Miss Rachael and all of her love arrows. Rachael shares her story of self-love and acceptance and how she called in her soul family this summer. Rachael is a busy mom who loves that the DTR Soul Community is off of social media and allows her to be intentional with her time. When you join the community, be prepared to be welcomed in with love from Miss Rach.
And if you're looking for your soul community, we invite you to come check out the DTR Soul Community for women, Dance to Remembrance.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
14. What are you avoiding?
How often do you ask yourself the question, "What am I avoiding?" You might be surprised the depth of wisdom that comes from within with this simple, yet complex question. Ash and Stef dive into this question in today's episode. Avoidance can look like busyness, using vices rather than getting real with our feelings, blaming, and unwillingness to sit in our own energy. Sitting in our shit can stink and it can be uncomfortable to really sit with yourself, but this is part of the self-discovery and healing journey. Being open to sit with our shit will allow for massive transformations in your life. Are you ready to ask yourself this question?
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
13. Is being offended a state of judgment?
Today's episode gets intimate with you all as Ashli brings the question of "When you are offended, are you in judgment?" Stefanie and Ashli bring to you a "bathtub chat" where we have no conversation planned, just a question for each of us to contemplate. Enjoy the ride as we explore judgment, being annoyed, and how we can go deeper within ourselves to see where we are in fact in judgment of ourselves.
We offer a beautiful gentle challenge at the end where you can be in a state of observance of your judgments. Do this with compassion of love and resist the urge to judge yourself as you engage in this gentle challenge.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
12. Experience the lows of self-discovery with grace
Join Stefanie and Ashli and we chat about experiencing and navigating the low points of our self-discovery journey. Self healing is so layered and when we give ourselves grace and compassion during the lower moments, we are opening ourselves to more expansion in our self-healing. The miracle moments emerge as we hold space for ourselves in those moments. We chat about giving ourselves permission to experience all of the emotions and not shove them down or judge them, then have compassion for our wounded self and choose to move forward in love.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
11. DTR Member Spotlight, meet Jen
We are so excited to be launching these special episodes. Join us for our first DTR Member Spotlight, where we will give you an opportunity to meet one of our members and allow them the space to share their wisdom.
Please welcome to the podcast, the lovely Jen who is such a bundle of joy. She shares her journey of self discovery that began 2010 where she spent the following 7 years making small changes in her life. She talks about a pivotal moment in 2017 where she radically took accountability for herself and that's where the magic happened. Grab your pen and paper and join the conversation as Jen shares many nuggets of wisdom, surrender, intuition, and trusting first and foremost in yourself.
And if you're looking for your soul community, we invite you to come check out the DTR Soul Community for women, Dance to Remembrance.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
10. Release yourself from other people's reactions to you
Join Stef and Ash as we navigate the concept of not being for everyone and how you are not responsible for other's reactions to you. You get to shine your light regardless of what others may feel or say about you. And this isn't always easy to do, we get it! Keep leaning in and building your confidence muscle around your worth without relying on other's responses and reactions to you. As long as you are coming from a space of love, you get to release what the other person is feeling. They get to have their experience and you get to have yours because there is no way that you're both having the same experience.
And if you find yourself in a triggered state because of something someone else has said or done, we invite you to pause and get curious about the trigger. Ask "why am I being bothered by this other person? Where am I not allowing myself to do that thing that triggered me?"
If you're wanting the Muscle Testing training that we chatted about in the episode, head over HERE! It's only $22 and can support you into tapping into your own divine intelligence and determine if you are in a triggered space or if your intentions are based in love or fear.
And if you're looking for your soul community, we invite you to come check out the DTR Soul Community for women, Dance to Remembrance.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
9. Navigating relationships through acceptance
We are so grateful to share this latest episode with you all. Join us as we navigate a conversation around honoring relationships while on your self-discovery journey. It is inevitable that relationships will shift after you start your journey. Anyone feel this?? We share personal stories of our navigating our own relationships and the not so pretty moments in the journey. I am reminded of the quote, "The only thing constant is change." Isn't that true for the self-discovery journey. Change is inevitable and relationships will shift. It is our intention that by sharing these parts of our journey, you can trust that you can navigate your relationships with love and acceptance. Those that are closest to us are our biggest teachers, are you willing to learn more about yourself while navigating these relationships? We all know there's no going back when you experience your awakening, so why not learn and grow along the way and feel the love and support from those in your life.
And if you're looking for your soul community, we invite you to come check out the DTR Soul Community for women. New website is up that outlines everything you'll experience, take a peek and see if your soul is saying yes! Dance to Remembrance.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
8. The intent behind our actions
You may receive a little gut punch from today's episode as Ash & Stef explore the intention behind our actions. Are you giving out of love or are you giving out of obligation or expectation? We share some real life examples of how we have seen this show up in our own lives. Are you a people pleaser, making sure everyone around you is happy? What are you receiving because of your people pleasing actions? Taking accountability of when you do something for a reaction may be a big step that will allow you to shift into the presence and giving unconditionally. Love doesn't have conditions or expectations tied to it.
Our challenge from today's episode is to pause and ask yourself this question: Am I giving to give or am I giving to receive?
We cited the book Love is Letting Go of Fear by Gerald G. Jampolsky.
And we also shared a little bit more about the DTR Soul Community. If this resonates with you and you would like to learn more, head on over to our website, Dance to Remembrance.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
7. Understanding the why behind anger
Today's episode is all about shifting the perception of anger. Join Ash & Stef in this conversation about understanding the why behind our anger. Why are we so afraid of anger and were we ever taught as young children how to effectively express anger. We believe that anger is a motivator for change. We invite you to take time and pause when the emotion of anger does come up for you and reflect on why you are feeling anger. Keeping asking why until you get to the underlying experience, trigger, or emotion behind the anger. Once you understand the why behind it, you can move forward with processing and conscious conversations. We also chat about parenting and how our children are great teachers of expressing all of their emotions, including anger. What can we learn from them? Move anger through your body. Throw a tantrum, scream, yell...just move it.
How have you used anger as a motivator for change in your life? We want to hear from you!
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
6. Exploring the need to be right
Where do you believe the need to be right stems from? Why do we desire to prove specific points in a conversation or get so hellbent on being right? Today's episode, Ash and Stef explore this topic and why we believe we have a deep desire to be right. We believe this desire comes from fear: the fear of failure, fear of disappointment and holding on to expectations. But the great news is that when we are curious about this desire and become more aware when we get into the "I am right tunnel", we can uncover the real motive or underlying healing that gets to occur when we take a moment to pause, step away from the conversation, then re-engage from a higher perspective. We each have the opportunity to witness our actions and become present to shift into love. hmmm....a common theme intertwined into our conversations! Shout out to the blog post that was talked about a couple times.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
5. Cultivating a relationship with yourself
You deserve to feel the moments of pure joy and all of the love, because you are love. And when you allow yourself to feel the love that you are, everything shifts in your life. Join Ashli and Stefanie as we chat about real self love and cultivating a relationship with yourself. We talk about self care and how you can take actionable steps to nourish yourself while embracing self love which is the deeper intimate part to getting to know yourself, your whole self (physical, mental, emotional, & spiritual). Want to learn about the love and compassion tool we shared about? Sign up HERE and get immediate access. Desiring the self care actionable steps you can take to begin to cultivate the relationship with yourself? Grab it HERE on our blog.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
4. What are your triggers revealing about you?
Have you experienced a sudden change in mood or energy? Maybe a quick shift in your emotions? Today's episode we dive into triggers and how they can be a beautiful alert that something isn't right. Take some time to see how you feel after you take time to look into it. Triggers allow us an opportunity to reveal what's inside rather than keeping us hostage. Listen in for examples and simple steps on how to process through your triggers to continue your healing and self-discovery journey. As mentioned in the episode, we are hosting a live Friends & Family event this Thursday, October 7, from 7-8 MST where we will be training on a beautiful tool to shift your experiences of your triggers into the perspective of love. . We invite you to join the training live or sign up to receive the recording. Sign up HERE.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Community or find us on IG DTR Soul Community!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
3. Lens of love or fear?
Are you choosing love or fear? What lens are you viewing your life and your past experiences from? The lens of love is heart centered, the lens of fear is cloudy and a projection of your history, it is not in the present moment. How do you know what lens you are using? Listen in as we dive deeper into this, breaking it down into bite sized bits for you to integrate into your daily life.
(The Universe has your Back - by Gabby Bernstein)
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online soul community, head on over to DTR Community or find us on IG DTR Soul Community!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
2. Self-Preservation - Self-Betrayal (Ash solo episode)
Self-Preservation at the cost of Self-Betrayal, this is trauma my friends. Ashli dives in a little deeper in this solo episode, as she vulnerably shares some of her own personal experiences in her childhood. Let's talk about what a "normal childhood" is and what was really happening behind closed doors. From people pleasing, dissociation, lack of boundaries and no idea how to emotionally regulate. You deserve to been seen, give yourself permission to get curios and start asking questions.
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Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, guiding her clients to harmonize and transform their lives. Ashli's favorite place to hang out is on IG Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online community, head on over to DTR Community or find us on IG Dance to Remembrance!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
1. Highlight Reels of Stef and Ash
Welcome to the first episode of the Dance to Remembrance Podcast!! We're thrilled to be here sharing our stories with all of you. Our goal with this podcast is to create open, vulnerable and raw conversations about the journey of self-discovery, the dance to soul remembrance. We're excited to get to know all of you, and felt the best way to start this relationship is opening up and sharing each of our highlight reels of our personal self-discovery journeys. Let this be an invitation for you to explore your how your own self-discovery journey began and where the seeds were planted in your lives.
Let's meet your co-hosts! We have Ashli; a spiritual entrepreneur, Celestial Shaman and Transformational Life Coach. Ashli's favorite place to hang out is on IG Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.
Want to learn about our private (off social media) online community, head on over to DTR Community or find us on IG Dance to Remembrance!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.
Trailer - Dance to Remembrance Podcast
Let's meet your co-hosts! Hey, I'm Ashli, a spiritual entrepreneur, Celestial Shaman and Transformational Life Coach. I set the intention to work and create from a place of joy and now I get to witness as my clients liberate and free themselves from the illusions of fear. And this lights my soul on fire. My favorite place to hang out is on IG Modern Harmony Healing.
And I'm Stefanie. My super powers are love and acceptance. I am a Clarity Coach, guiding people to sort through the mind chaos and return to love. I set the intention to truly embrace surrender in my own life and nothing short of miracles has happened since. Stefanie also hangs out on IG, check her out HERE.
Want to learn about our private (off social media) online community, head on over to DTR Community or find us on IG Dance to Remembrance!
All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.