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Dandelion Doorways - Meditation & Reiki Essentials

Dandelion Doorways - Meditation & Reiki Essentials

By Kristen Simonds

The Dandelion Doorways Podcast inspires listeners to live mindfully, exploring the transformative power of practices such as meditation and Reiki. By cultivating a deeper connection to our inner selves, we can experience greater joy, fulfillment, and purpose in life. Through simple shifts in perspective, we can unlock the secrets to a more blissful existence, one that is grounded in authenticity, compassion, and gratitude. Tune in to Dandelion Doorways and discover the magic of mindful living for yourself.
@dandelion.doorways
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Sacred Space

Dandelion Doorways - Meditation & Reiki EssentialsFeb 02, 2023

00:00
15:36
Healing Earth: Connecting To Her Sacred Cycles

Healing Earth: Connecting To Her Sacred Cycles

Our breath serves as our anchor and link to the Earth's expansive natural realms, creating an unbroken cycle. This interconnectedness mirrors the wholeness of the Earth as a vital part of the oxygen cycle, upholding life in a delicate equilibrium. In our shared consciousness, we unite to center our awareness on the healing of our lush home.

Music: Earth by Maura ten Hoopen includes binaural beats at 7.83 Hz to support natural healing, relaxation, and positive energy.

Licensed from Restfulmind.com

Mar 24, 202420:00
Spring Equinox Meditation

Spring Equinox Meditation

As the world awakens from its winter slumber, the spring equinox arrives, bringing a perfect balance of light and darkness. Take a moment to find a quiet space to connect with the energy of this special time of balance and rebirth.


Music Sanctuary by Maura ten Hoopen

Licensed from Restfulmind.com

Mar 14, 202414:02
The Consequences of Self-talk: Learning Compassion

The Consequences of Self-talk: Learning Compassion

**Apple Podcast listeners, please note that the auto-generated transcript inserted a link I am unfamiliar with. Unfortunately, I have no way of editing these transcripts at the moment. I apologize for any inconvenience.

What are you projecting out into the Universe? Our self-talk is a conversation with the Universe. Our thoughts shape our reality and affect not only our body, mind, and spirit but also the beings we come into contact with daily. In this episode, we explore the nature of self-talk and how to shift toward a more compassionate relationship with ourselves, culminating with a guided meditation to foster self-love and acceptance. Music: Immersion by Maura ten Hoopen Licensed from Restfulmind.com


Mar 02, 202421:00
Gracious Acceptance: Flow Like Water

Gracious Acceptance: Flow Like Water

Embrace the present moment and accept reality without judgment or resistance. Practicing radical acceptance can help us reduce suffering and increase emotional resilience by letting go of our attachment to how things "should" be. The philosophy of Taoism teaches us to live in harmony with nature and emphasizes the importance of balance and finding harmony in all aspects of life. By contemplating the watercourse way, we can practice radical, gracious acceptance and flow like water through life's obstacles. Embracing softness and flexibility allows us to navigate challenges gracefully and approach life with a gentle strength that is both resilient and calming. Let us cultivate inner peace, wisdom, and longevity by living in alignment with nature and flowing with acceptance and loving-kindness.


Music: Moon Bathing by Maura ten Hoopen

Licensed from Restfulmind.com

Feb 17, 202417:01
Open Awareness Meditation

Open Awareness Meditation

Practicing awareness meditation fosters a deep, mind-body connection, as well as a greater sense of our place in the cosmos. We turn into the subtle shifts of energy flowing around us and through us. Open yourself to the magic of pure awareness.
Feb 16, 202413:30
Root Chakra Meditation

Root Chakra Meditation

The root chakra, which is referred to as "Muladhara" in Sanskrit, holds significant importance in Hindu and yogic traditions as it is considered the first of the seven primary chakras in the body. Located at the perineum, this chakra opens downwards towards the earth, creating a vital connection between the body and the physical environment. It is closely linked to feelings of security, mental stability, courage, and survival. One of its essential roles is to ground us in the world, facilitating the flow of energy from the earth through the minor chakras located on the soles of the feet.


Allow yourself a moment to reconnect to the vital energies of Mother Earth with this listener-requested meditation.

Music: Earth by Maura ten Hoopen features healing frequencies to enhance your meditation experience. Licensed from Restfulmind.com

Please consider supporting this podcast.

Feb 11, 202420:00
Cosmic Expansion Meditation

Cosmic Expansion Meditation

Let us take a moment to tune into the vastness that lies not only within us but also throughout reality. Every conscious being is an integral part of the celestial dance, and your existence is no mere coincidence but rather a distinct expression of it. As you navigate through life's twists and. turns, always remember that you are an indispensable thread in the tapestry of existence, carefully woven by the cosmic loom of the universe.

Music: Hidden Places by Maura ten Hoopen

Licensed from Restfulmind.com

Feb 10, 202415:31
Body Scan Meditation

Body Scan Meditation

A body scan meditation is a beautiful mindfulness practice that allows you to develop a profound connection with your body, nurturing a sense of awareness and fostering deep relaxation. During this meditation, you will gently scan your body from head to toe, embracing and acknowledging each sensation with a compassionate and non-judgmental mindset.


Music: Serenity by Maura ten Hoopen

Licensed from Restfulmind.com

Feb 03, 202413:31
Suchness: Discovering the Interconnectedness of Being

Suchness: Discovering the Interconnectedness of Being

As you go about your day, it is important to bring a mindful awareness to every moment and every experience that comes your way. Embrace the idea of "suchness," which invites you to fully immerse yourself in the present moment and appreciate the beauty and lessons it offers. Remember that everything in life is interconnected as we are part of nature and not separate from it.

So, as you navigate the hustle and bustle of everyday life, take a moment to appreciate the blessings that surround you. Notice the intricate details of the world and recognize the inherent beauty in even the most mundane moments. By doing so, you'll find that life becomes a richer, more meaningful experience. Embrace the concept of suchness, and let it guide you towards a more mindful and fulfilling existence.

During this meditation, I will guide you through a visualization of suchness, allowing deeper appreciation for the miracles occurring around us in every moment.

Music: Hidden Places by Maura ten Hoopen

Licensed from Restfulmind.com

Please consider supporting this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support

Jan 27, 202413:01
The Crown Chakra and Our Breath: Gateways to the Universe

The Crown Chakra and Our Breath: Gateways to the Universe

Our breath and Crown Chakra are potent channels for connecting with the Universe. The Crown Chakra remains constantly open, allowing for a steady flow of consciousness, wisdom, and guidance. When we are in a state of deep relaxation and meditation, we can access the full potential of our Crown Chakra and connect with the infinite intelligence of the Universe. Through this connection, we can gain insights, clarity, and guidance to help us navigate our lives more efficiently and purposefully. So, let us pause, take a few deep breaths, and tune into the wisdom of the Crown Chakra and the Universe.


Music: Universal by Maura ten Hoopen

Liscensed form Restfulmind.com

Jan 26, 202417:00
The Practice of Yoga: Navigating a Path of Patience and Personal Growth

The Practice of Yoga: Navigating a Path of Patience and Personal Growth

In this heartfelt and insightful episode, Kristen opens up about her journey with yoga and the challenges she has faced in maintaining a regular practice due to health issues, specifically the impact of recurrent Epstein Barr. She delves into the Eight Limbs of Yoga, emphasizing the significance of gentle yoga practice in her healing process and the importance of listening to the body's signals.

Kristen also shares her transition back to her passion for geology, drawing parallels between the patience cultivated in yoga and the study of geological processes. This engaging narrative beautifully intertwines the author's experiences with yoga, health challenges, career transitions, and the profound lessons learned from the study of geology, ultimately highlighting the harmonious fusion of resilience, patience, and self-compassion in their holistic journey of self-realization.

Music: Soul Awakening By Maura ten Hoopen

Licensed from Restfulmind.com

Jan 20, 202415:53
Unlocking Intuition & Collective Consciousness
Jan 07, 202411:00
Unlocking Creativity Meditation

Unlocking Creativity Meditation

We create our days with thoughts and expectations; these expectations can stagnate the creative process. Opening ourselves to each moment's mystery, newness, and delight allows a more fluid creative process to flow through our days. When we can calm the mind, we enter into creative consciousness—tapping into the continuous flow of ideas and emerging patterns. Let us cultivate the stillness and allow our expression to well up and be released.

The music in this meditation contains a Solfeggio Frequency of 528Hz, which can aid in enhancing creativity, expanding awareness, and emotional healing.


Music, Miracle Beach, by Maura ten Hoopen. Licensed from restfulmind.com

Dec 31, 202312:48
Embracing Present-Moment Awareness: Discovering the Sacredness of Self

Embracing Present-Moment Awareness: Discovering the Sacredness of Self

Let us embark on a voyage of self-discovery, navigating the depths of time and space, allowing our true selves to blossom naturally and at our own pace.

Remember that the ordinary is truly sacred, and it shines its brightest within you. Embrace present-moment awareness to infuse each moment with enchantment. By pausing to embrace each moment fully, we invite the magic that envelops us, awakening our senses and rejuvenating our soul.


Music: Temple by Maura ten Hoopen

Licensed from Restfulmind.com

Dec 31, 202314:00
New Year Meditation

New Year Meditation

As we stand on the threshold of a new year, let us pause for a moment to contemplate the path we have traversed so far. Looking back at our past experiences, we can see how far we have come and the challenges we have surmounted. Looking forward, the horizon seems to stretch out before us, full of boundless possibilities and opportunities that await our exploration. As we step into this uncharted territory, let us be bold and fearless and embrace all this new year has in store for us.


Music: Daydream by Maura ten Hoopen

Licensed from Restfulmind.com

Dec 27, 202310:44
Embracing the Darkness Within: A Winter Solstice Meditation for Shadow Work

Embracing the Darkness Within: A Winter Solstice Meditation for Shadow Work

"Embracing the Darkness Within: A Winter Solstice Meditation for Shadow Work" is a guided meditation designed to help individuals explore their innermost fears, doubts, and insecurities, commonly known as their shadow. The winter solstice, the longest night of the year, is the perfect time to delve deeper into the darkness within and confront any negative emotions that may be holding us back from achieving our goals. This meditation is a powerful tool for anyone wanting to introspect and work on their personal growth, particularly during winter. By embracing our shadows and bringing them to light, we can better understand ourselves and our innermost desires.


Dec 16, 202320:44
Reiki Attunement Meditation

Reiki Attunement Meditation

Prior to the attunement ceremony, I share with my students a meditation that helps them connect with the universal consciousness. The magical music 'Subliminal Eye' by Maura ten Hoopen complements the meditation and the attunement, making the experience more profound and meaningful. It's an opportunity to connect with the divine, and I am honored to guide my students through this transformational journey.

Dec 11, 202309:35
Warming the Spirit During Winter Months: A Guided Meditation

Warming the Spirit During Winter Months: A Guided Meditation

A soulful and uplifting experience that encourages us to prioritize self-care during the cold and dark winter season. This meditation is a beautiful reminder to be kind to ourselves and to connect with our inner selves, allowing us to find comfort and warmth from within. It is the perfect way to escape the harsh weather outside and to find peace and tranquility within ourselves.


Music: Land of Ice by Maura ten Hoopen

Licensed from Restfulmind.com

Dec 10, 202309:27
Thank You

Thank You

I am so grateful for your continued support, loyal listeners! You made my Spotify Wrapped for Podcasters a fantastic experience this year. Blessings for a beautiful season.
Dec 03, 202301:05
Reiki Infused Metta for Healing

Reiki Infused Metta for Healing

Metta meditation is a deeply personal practice, and its undeniable benefits gradually unfold over time with consistent effort and unwavering patience. When combined with the impeccable potency of the energetic healing properties of Reiki, this meditation becomes a truly powerful tool to delicately navigate the intricate path of addressing childhood issues.


This reiki-infused metta meditation can be a valuable tool on your journey, helping to soothe the wounds of the past and cultivate a sense of inner peace. Be gentle with yourself as you navigate this process, and seek support from trusted professionals if needed.


Music: Immersion by Maura ten Hoopem

Licensed from Restfulmind.com

Nov 22, 202322:01
Forest Renewal

Forest Renewal

Embark on a journey of revival and rejuvenation through this short yet powerful meditation guided by nature. Find serenity and peace as the verdant healing powers of a sacred forest renew your soul.

Nov 19, 202307:01
Vegetarianism: "But You Eat Chicken, Right?"

Vegetarianism: "But You Eat Chicken, Right?"

Practicing vegetarianism, I find it quite peculiar that I am often confronted with a recurring question that goes something like this: "But you eat chicken, right?"

This short episode covers environmental impact, health concerns, and my personal dive into vegetarianism.


Music: Immersion by Maura ten Hoopen

Licensed form Restfulmind.com

Nov 09, 202308:37
Morning Affirmations

Morning Affirmations

Starting our day with a moment of stillness and gratitude can set us on the right path. By releasing discomfort and setting an intention, we can visualize and affirm our goals for the day ahead. Practicing this powerful mindfulness technique daily can help us feel more grounded and appreciative of our blessings.


Music SOUL AWAKENING by Maura ten Hoopen

Licensed from RestfulMind.com

Oct 29, 202308:43
Slowing Down: Living an Intentional Life

Slowing Down: Living an Intentional Life

The benefits of slow living are numerous and can significantly improve one's overall well-being. By slowing down and appreciating the present moment, we reduce stress, increase mindfulness, and improve our relationships with others. Additionally, slow living can lead to greater purpose and fulfillment as we learn to prioritize what truly matters and let go of modern society's unnecessary distractions and pressures. Overall, embracing slow living can lead to a happier, healthier, and more meaningful life.


Visit DandelionDoorways.com for more mindful living tips and meditation guidance.

Oct 14, 202307:24
Mindful Moment - Restful Slumber

Mindful Moment - Restful Slumber

It can be tough to wind down after a long day, but taking a few minutes to reflect and let go of any stress can make a huge difference in the quality of our sleep. This meditation practice encourages us to be kind to ourselves and observe our experiences without judgment. We practice being the witness. Doing this can ease our minds and achieve a sense of calm, leading to a good night's rest.


The music continues after the meditation for a few minutes to ease you into a restful slumber.


Music: Serenity by Maura ten Hoopen

Licensed from Restfulmind.com

Oct 07, 202311:34
Vipassana Meditation (with music)
Oct 01, 202310:08
Mantra Meditation

Mantra Meditation

Meditation with mantras can be a helpful way to soothe your mind and reduce stress. Repeating a mantra makes it easier to focus on your thoughts and release any bothersome distractions. This can ease your worries and promote a sense of calm and serenity within you.

In this guided meditation, we will explore the mantra Aham Brahmasmi, helping us cultivate a sense of oneness and interconnectedness with all beings and the Universe.


Music: Autumn Love by Maura ten Hoopen

Licensed from Restfulmind.com

Sep 24, 202311:14
Quick Announcement

Quick Announcement

Quick announcement for my loyal listeners.

Sep 24, 202300:60
Just For Today

Just For Today

Through this meditation, we can shift our focus to the present moment. By embracing the five Reiki Principles, we can liberate ourselves and fully appreciate the uniqueness of each day, without dwelling on the past or worrying about the future. Consistent practice will help cultivate patience and bring more ease to our daily lives.


Music by Maura ten Hoopen

Sep 03, 202309:47
Metta Meditation

Metta Meditation



Metta meditation, also known as loving-kindness meditation, is a type of Buddhist meditation practice that involves cultivating feelings of goodwill, kindness, and compassion towards oneself and others. Metta meditation aims to develop a sense of universal love and interconnectedness with all beings, regardless of whether they are friends or enemies.

During metta meditation, practitioners typically begin by silently repeating specific phrases or mantras expressing kindness and compassion towards oneself, loved ones, acquaintances, and all beings. These phrases might include statements like "May I be happy," "May you be safe," or "May all beings be free from suffering."

Over time, regular metta meditation practice can help cultivate positive emotions, reduce anxiety and stress, and increase overall well-being and happiness. Additionally, it can foster a greater sense of connection and empathy with others, leading to more harmonious relationships and a greater sense of community.


Music: White Light by Maura ten Hoopen

Licensed from Restfulmind.com

Aug 30, 202307:58
Quick Announcement

Quick Announcement

Apologies and new things ahead!

Aug 11, 202301:09
Abundance Meditation

Abundance Meditation

Greetings and a warm welcome to this guided meditation on abundance. Often, a simple shift in our perspective can help us acknowledge the abundance that exists in our lives. When we express gratitude for the gifts we presently possess, we create a positive energy that enables the universe to bring us even more abundance.


Music: Sanctuary by Maura ten Hoopen

Licensed from Restfulmind.com

Aug 07, 202306:57
Body Awareness Meditation

Body Awareness Meditation

Body scan meditation is a powerful tool to help you tune in to your body and alleviate stress and tension. By bringing your attention to each part of your body, you can become more aware of any areas of tension or discomfort and work to release them. This can help you feel more relaxed, centered, and grounded in your body. Additionally, body scan meditation can help you cultivate a greater sense of mindfulness and present-moment awareness, which can carry over into other areas of your life. Whether you're feeling stressed out, anxious, or just looking for a way to tune in to your body and cultivate a greater sense of inner peace, body scan meditation can be a helpful tool to add to your self-care toolkit.


Music SERENITY by Maura ten Hoopen

Licensed from Restfulmind.com

Aug 03, 202314:34
Bountiful Blessings

Bountiful Blessings

During this time of year, as the days grow shorter and more relaxed, we find ourselves amid the harvest season. It is a time of great abundance and gratitude, marking the year's first harvest, called Lughnasadh, which has traditionally been celebrated during midsummer.

Let's embark on a journey together! I am delighted to guide you through a simple yet impactful exercise that can aid in cleansing your chakras during Lughnasadh. This exercise can assist you in experiencing a deep sense of gratitude and abundance.


Music Immersion by Maura ten Hoopen

Licensed from Restfulmind.com

Jul 09, 202320:10
Mindful Moments - Magical Living

Mindful Moments - Magical Living

Magic happens in unexpected moments. When we practice mindful awareness, we notice subtle synchronicities. We begin to create our own magic. We open ourselves to the pure potentiality of the Universe, allowing our life to unfold organically. Through this process, we manifest our desires and dreams in alignment with our core values. Music by Maura ten Hoopen

Licensed from Restfulmind.com


Jun 19, 202307:38
Body Awareness Meditation for Stress Relief & Balance

Body Awareness Meditation for Stress Relief & Balance

Daily body scans can help us gain insight into our body's vitality and mental state. We can maintain homeostasis and reduce stress by focusing on energetic shifts, moods, and external factors. Scientific research has shown that activating our parasympathetic nervous system (PNS) with techniques such as body awareness meditation can reduce stress levels, lower heart rate, and blood pressure, and increase our levels of joy. Today, we will use breath awareness and progressive muscle relaxation to activate and balance our PNS, leading to a more profound body, mind, and spirit rejuvenation. Music: Soul Awakening by Maura ten Hoopen

Licensed from Restfulmind.com

Jun 16, 202319:46
Winter Solstice Meditation
Jun 11, 202315:40
Summer Solstice Meditation
Jun 04, 202323:33
5 Minute Breath Awareness - Perfect for Beginners!

5 Minute Breath Awareness - Perfect for Beginners!

Incorporating mindfulness into our daily routine through meditation can help us overcome limiting expectations. By focusing on our inner peace, we can attain a deeper understanding and acceptance of both ourselves and others. With a busy life, it's all too easy to overlook something as fundamental as our breath, which is a constant source of rejuvenation. However, when we're feeling frustrated, taking a moment to focus on our breath can be a helpful tool. By finding stillness, we can bring a sense of calmness into our minds and bodies. This simple yet powerful technique can significantly improve our overall well-being. So, let's take a deep breath and give ourselves the gift of tranquility.


Music "Hidden Places" by Maura ten Hoopen

Licensed from Restfulmind.com

May 29, 202310:40
Mindful Moment - Discernment

Mindful Moment - Discernment

As human beings, we encounter a lot of turbulence and confusion daily, whether in our personal lives or the information we come across on various media platforms. The sheer volume of negative news and data can take a toll on our physical and mental well-being, leaving us feeling less content with life.

We are the first line of defense for our mental health. Learning discernment, patience, and empathy can aid us in living a more balanced life.


Music "White Light" by Maure ten Hoopen

May 29, 202307:51
Mindful Moment - Offerings

Mindful Moment - Offerings

Each day, we impact the universe and the beings we encounter, even if we are unaware of it. The act of offering can be a way to connect with the sacred. By making every action and moment of our lives an offering, we embark on a sacred journey full of meaning.

Music "Temple" by Maura ten Hoopen

Licensed from Restfulmind.com

May 22, 202304:49
Seaside Meditation for renewal (Extended Version)

Seaside Meditation for renewal (Extended Version)

Immerse yourself in the sounds and textures of a secluded beach while experiencing a deep renewal of spirit. Take a few moments for yourself as your cares and worries are washed away while listening to soothing waves as they gently break upon the shore.



The music in this meditation contains a Solfeggio Frequency of 528Hz, which can aid in enhancing creativity, expanding awareness, and emotional healing.


Music: Miracle Beach by Maura Ten Hoopen
Licensed from Restfulmind.com


May 21, 202327:59
Reiki Boost Meditation

Reiki Boost Meditation

HAPPY WORLD MEDITATION DAY!

I am grateful to be joining you today to guide you through a quick yet powerful meditation to help you feel more connected, relieve stress, and improve your overall well-being. You won't regret accepting this offer, as it will allow you to experience Reiki energy's powerful and healing flow. Remember that difficult times are only temporary energy exchanges; allow them to pass. With the help of Reiki energy, you'll be able to stay focused on the present moment and fill your day with happiness and gratitude. Trust me; this is precisely what you need in this moment to enhance and protect your energetic fingerprint.


Music "White Light" by Maura ten Hoopen will assist in removing negative energy and allow enhanced flow and spiritedness of your sacred being.

Licensed from Restfulmind.com

May 21, 202311:56
Mindful Moment - Pathway to Wellness

Mindful Moment - Pathway to Wellness

Prioritizing self-care is essential for achieving optimal physical and mental health. It's important to take a moment to assess your self-care routine and make minor adjustments as needed to address chronic pain and conditions. In this episode, I'll discuss how I made those adjustments and empower myself to feel my best moment to moment.
May 17, 202307:51
Vipassana Meditation

Vipassana Meditation

Welcome to the practice of Vipassana meditation. The goal of this practice is to cultivate mindfulness and awareness of the experiences and sensations that arise within our body, mind, and spirit. Through this practice, we learn to acknowledge and accept our present-moment experiences without any attempt to change or manipulate them. As we continue to practice, our awareness increases and we gain profound insights into the nature of reality and our place within it. To start our fundamental Vipassana practice, we will begin with a body scan, followed by gentle guidance into a state of restful awareness.

May 13, 202310:05
Seaside Meditation for Renewal
Apr 08, 202317:12
Global Peace Project Meditation

Global Peace Project Meditation

I am joining Bethany Gonyea, the Monroe Institute and others as we share love and peace filled meditations with the world. This meditation is one of the 365 that we will listen to as a collective as we set intentions for ourselves and the world. Music: Temple by Maura Ten Hoopen Licensed from Restfulmind.com More form Bethany: "I know you have heard of the effects of prayers, intentions, and meditations on large populations, however, you may want to learn about the personal benefits for individuals who send intentions for peace. When we open our hearts and expand our energy fields for just twenty minutes a day through a well-documented approach, our happiness can increase by up to 84% in only eight days!  Imagine how happy you could feel if you sent intentions for peace daily for three months, six months, or a year? Bethany is collaborating with the Monroe institute, which has been a pioneer of consciousness research since the 1970's. They offer programs in over twenty countries. When we create a "bank" of meditations for peace, Bethany will be sure they are distributed daily over the Globe. We could bathe this planet in a grid of light every day to facilitate better global problem-solving. Does that cheer you up? Imagine waking up in the morning a little happier, feeling less isolated and more connected with people in the grid of light.  What people report while participating in peace projects: less physical pain greater happiness more inspired Forgiveness finally happens Change of relationship with their community better personal relationships,  Many other positive changes! Please help us change the world for the better!" For more information contact Bethany at b.gonyea@icloud.com or Kristen at info@dandeliondoorways.com and mention Global Peace Project.


Support the podcast:

https://podcasters.spotify.com/pod/show/dandelion-doorways/support

Apr 02, 202321:38
Vernal Equinox Meditation
Mar 16, 202316:52
Discovering Your Sacredness

Discovering Your Sacredness

In our hectic, rushed days, it is easy to forget our innate sacredness, our place in the cosmos. When we pause to take in each moment fully, we open ourselves to the enchantment surrounding us, delighting our senses and renewing our spirit. Allow yourself time to invite stillness and sacredness into your day by traveling within as we touch the infinite with meditative practice and affirmations.


Music "Temple" by Maura Ten Hoopen.

Licensed from Restfulmind.com

Feb 06, 202319:01
Sacred Space

Sacred Space

In this talk, I guide you through the process of creating sacred space in your home. A dedicated area for meditation, reflection, or prayer aids us in becoming more consistent with our practice.  Sacred space serves as a reminder to honor the sacred moments ever present in our lives. Some topics covered are cleansing techniques, tools, mantras, and devotionals. 


Music Subliminal Eye By Maura Ten Hoopen

Licensed form Restfulmind.com

Feb 02, 202315:36